Vitality

Things in the London office that just make sense, to Team Vitality... 👀 #OurPeople #TeamVitality 

What better way to re-introduce you to our newly appointed Chief People Officer, Luke McClaran, than a few facts? 👀 Can you relate to how Luke spends his weekends? ⚽👇 #ourpeople #teamvitality

For those who need a moment, our wellbeing room is here. 🤍 We're committed to supporting Team Vitality to lead happy and healthy lives, which is why in our offices we have a dedicated 'you' space. 🧑💻 We've kitted out our room with: 🛋️ A comfy chair and blanket 🎵 Speaker and recommended chill playlists 🧘 Yoga mat 💭 Acupressure mat and pillow 🚫 A lock on the door for privacy. Do you have a space for employees to take a minute? We'd love some inspiration. 💡👇 #TeamVitality #OurPeople #WorldMentalHealthDay 

How to spot stress, and how do Team Vitality manage it? 🤝 Stress has a way of sneaking up on us, especially after a hectic summer or during busy periods at work. While a little pressure can help us perform, ongoing stress can impact our health, mood, and relationships. It’s often the “micro-stresses” like missed trains or minor mistakes that add up and leave us feeling constantly on edge. Recognising these early signs means we can take proactive steps to support our wellbeing. Small habits can make a big difference. Take some inspo from Team Vitality 👇

From building habits that last, to breaking barriers. Let's keep encouraging women and girls into sport! 👏 Introducing: our Vitality vodcast series, covering everything from competitive sport and fitness to women’s health and wellbeing. With special guests Heather Knight, Savannah Sachdev and Em Clarkson, hosted by Chessie King, each episode is packed with inspiring conversations and real stories that celebrate movement, community and smashing stereotypes. Watch the series on our YouTube now! 👉 https://lnkd.in/eUv6ntQX #WomensHealth #WomenInSport #Podcast

Wondering what a Virgin Active Fitness Assessment involves? Come with us to find out! 🤝 You can take a fitness assessment at Virgin Active even if you' don't have a gym membership. The assessment takes about half an hour and takes place with a personal trainer. You can earn up to 360 Vitality points for having a fitness assessment each plan year. Find out more and book your fitness assessment in member zone! 👉

Team Vitality spent the weekend turning London pink! 💗⌚   At the weekend, we hosted the Vitality Westminster Mile and the Vitality London 10,000. The energy couldn't be matched with our runners and walkers finishing their races in front of Buckingham Palace!   The Vitality Wellness Festival took over Green Park and it featured our iconic tumbelator, where runners could jog alongside Jessica Ennis-Hill and Keely Hodgkinson. The Vitality stand also included a fun photobooth, a backdrop where finishers could grab their medal pictures, and of course, some freebies. There was also a Ascenti physio pop up and England Netball shoot out, and so much more!    Along the course there was even a Team Vitality cheer zone, with staff members rooting for the 10k runners! 👏   A brilliant weekend, making us all proud to be part of Team Vitality! #VitalityLondon10K #VitalityWestminsterMile #TeamVitality

Welcome to Team Vitality... Dr Punam Krishan ! 🪩🩺 We're delighted to have practicing GP and regular media contributor, Dr Punam, join the team as our first clinical Vitality Ambassador! “I’m excited to be joining Vitality as an ambassador. Helping people feel confident about and understanding their health is something I care deeply about. Vitality’s balance between supporting people when they clinically need it, alongside supporting and focusing on prevention sets Vitality apart, and I’m looking forward to being part of that journey going forward." #NewAmbassador #DrPunamKrishan #TeamVitality

This is your sign to get your team on the move! 👏 Team Vitality love a walking meeting; being away from the desk can spark new ideas, give employees the space away from the office to open up and of course is good for getting that step count up! 😉 ☕ Walk & talk: in-person in a park, or to grab your Caffè Nero 📈 Goal oriented walk: set a goal, like brainstorming a new campaign idea with fresh scenery for inspiration 🎧 Audio walk: for those who hybrid work, dial in the team and head out with headphones 📍 Landmark loop: set a route and use each stop as a check-point to change meeting topics. Are we missing any? Let us know below. 👇 #Wellbeing #TeamVitality

Welcome to Team Vitality... Luke Donald and Iona Stephen! 🏌️♂️🏌️♀️ We're delighted to have Luke, European Ryder Cup team captain, and Iona, ex-professional golfer and leading broadcaster, join our strong line-up of existing ambassadors to inspire people to be more active. Golf isn’t just a game, it brings together movement, nature, social connections and it’s a fun way to stay active and build lasting habits. ⛳️ https://lnkd.in/e6c9Z6H7 #NewAmbassadors #TeamVitality #golf