Rating: 4 out of 5 stars
4/5
Ebook45 pages37 minutes
Lose Weight Fast:113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want Fast
By David Barton
Rating: 0 out of 5 stars
()
About this ebook
In a world which is literally bursting at the seams, now more than ever millions of people are looking for ways to improve their health, get more energy, lose weight and live a better more enjoyable life.
For many people being overweight is not fun. For one it impacts their sense of self-confidence, energy levels and health. There are many health impacts created by being overweight. These might include increased blood pressure, high cholesterol, low immune system and more susceptibility to illness and injury.
In this eBook, I share 113 useful, yet easy to follow tips and tricks to help you lose weight fast and get the body you have always wanted. In this eBook you will learn many tips, for example:
1. Skip deep frying your food in oil.
2. Pack a Lunch.
3. Go easy on the dressing.
4. Place your fork or spoon down between each bite.
5. Get your body moving
6. Get Motivated.
7. Don’t eat unless you have to.
8. Eat Chickpeas and Grapefruit.
...and many more. In total you will learn 113 tips and tricks to get you started on your goals. Granted not every tip will appeal to you, but with so many to choose from you are bound to learn something new. I certainly did when writing this eBook.
So if you are serious about your health and want to lose weight, don’t procrastinate, download your copy today.
LanguageEnglish
PublisherDavid Barton
Release dateMay 5, 2016
ISBN9781310044298
Author
David Barton
Hi, I'm David Barton PhD. I am a husband and father to three beautiful girls. I live in New Zealand and was born in South Africa. I have studied, Counselling and Psychology and have a PhD in Psychology from the University of Otago, Dunedin. I had a life changing event at the end of 2018 when I got diagnosed with Stage 4 Cancer. The cancer was widespread. It also got into my spine and paralyzed me for a time. Recovery was hard, but now I am cancer free and walking, even running again. As a Christian I put me faith and trust in God. My recent books reflect this as I have written extensively about my journey to survive and what God has taught me along the way.
Read more from David Barton
The American Story: The Beginnings The Power of Focus: Discover the Enormous Power Focus has on Goal Setting Rating: 5 out of 5 stars5/5The American Story: Building the Republic Rating: 4 out of 5 stars4/5Original Intent: The Courts, the Constitution, and Religion Rating: 4 out of 5 stars4/5U-Turn: Restoring America to the Strength of its Roots Rating: 4 out of 5 stars4/5Christian America?: Perspectives on Our Religious Heritage Rating: 3 out of 5 stars3/5How to Build a Powerful Memory to Supercharge your Learning Rating: 5 out of 5 stars5/5The 8 Essential Reasons Why You Need Goals Rating: 0 out of 5 stars0 ratingsHow to Overcome Your Fear of Rejection and Double or Triple Your Sales Rating: 0 out of 5 stars0 ratingsBringing Jane Home: Tangling with Mobsters and Pirates on the Amazon River Rating: 0 out of 5 stars0 ratings
Related to Lose Weight Fast:113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want Fast
Related ebooks
No Diet :Tricks To Lose Weight Rating: 0 out of 5 stars0 ratings10 Surefire Ways To Lose Weight Fast Rating: 4 out of 5 stars4/552 Easy Weight Loss Tips Rating: 0 out of 5 stars0 ratingsNo Diet No Exercise for Weight Loss: How to Lose Stomach Fat without Dieting or Exercise Rating: 0 out of 5 stars0 ratingsThe Little Book of Big Weight Loss Rating: 0 out of 5 stars0 ratings25 Days Fast Weight Loss How to Burn Fat & Eat Healthy the Low-Carb Detox Diet Way for Women Rating: 0 out of 5 stars0 ratingsAs A Matter Of Fat: The Diet Rating: 0 out of 5 stars0 ratingsIt's The Carbs, Stupid!: Live Long & Enjoy, #2 Rating: 5 out of 5 stars5/5Weight Loss: How To Lose Weight Naturally With Smart, Healthy Weight Loss Tips: Weight Loss Success, #1 Rating: 5 out of 5 stars5/5Lose Weight Today - All you have to do is START! Rating: 0 out of 5 stars0 ratings4 Mindsets for Effective Weight Loss: Prepare Your Mind to Lose Belly Fat Rating: 5 out of 5 stars5/5Losing Weight: Self Talk Secrets Revealed! Rating: 0 out of 5 stars0 ratingsWhen to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss! Rating: 2 out of 5 stars2/5OMG I Would Die Without Chocolate - or - How I Quit Sugar and Didn't Kill Anyone Rating: 0 out of 5 stars0 ratingsA Man's Guide to Burning Fat and Losing Weight Rating: 0 out of 5 stars0 ratingsKeto & Intermittent Fasting: Do it Right and Lose Weight in 2 Weeks Rating: 0 out of 5 stars0 ratingsHow to Lose 40 inches in 60 Days Diet Book Package 2 Books in 1 Rating: 0 out of 5 stars0 ratingsCarb Swappers Diet Guide Rating: 5 out of 5 stars5/5Lose Belly Fat: Keto Diet Recipes to Lose Weight Naturally, Prevent Diseases, Eliminate Toxins & Enjoy Your Life Rating: 0 out of 5 stars0 ratingsNo Time for Diets Rating: 0 out of 5 stars0 ratingsEat Sweets. Lose Weight. Repeat. The Quickest Way To Lose Weight For Women Who Love Sweets. Rating: 0 out of 5 stars0 ratingsNo Pills, No Needles: How to reverse diabetes and hypertension by finding out what works for you Rating: 0 out of 5 stars0 ratingsLose the Next 10 Lbs in 21 Days Rating: 0 out of 5 stars0 ratingsSugar: A Sweet Drug Rating: 5 out of 5 stars5/5Weight Loss Motivation Secrets Rating: 3 out of 5 stars3/5The Doctors Weight Loss Diet: Your Medically Approved Low-Carb Solution for Total Health Rating: 0 out of 5 stars0 ratingsHelp! I Want to Lose Weight! Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 3 out of 5 stars3/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5Lifespan: Why We Age—and Why We Don't Have To Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 5 out of 5 stars5/5
Reviews for Lose Weight Fast:113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want Fast
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Lose Weight Fast:113 Fast and Easy Weight Loss Tips to Help You Get the Body You Want Fast - David Barton
Enjoying the preview?
Page 1 of 1