About this ebook
Side-dishes are a great choice for vegans. If you are a vegan just follow my sidedish recipes and you will not worry every day what to eat.
The benefits of side-dishes are great, especially when they are prepared only with vegetables.
These recipes are mainly prepared with
Sweet potatoes which contain vitamin A, and it is effective for blood level raising.
Green Beans which are very low in calories and a great source of vitamins such as A, C, K. It also contains great folates.
Mushrooms which boost your immune system, eradicate viruses, destroy cancer cells and contain vitamin D and B.
Read more from Ka El
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Side-Dish Recipes Only For Vegans - Ka El
Introduction
I really appreciate your decision to become a vegan as it is the best way to keep you healthy and protect you from many diseases. That is why I decided to make your day easier and share my sidedish recipes with you which is just for vegans.
Side-dishes are a great choice for vegans. If you are a vegan just follow my sidedish recipes and you will not worry every day what to eat.
The benefits of side-dishes are great, especially when they are prepared only with vegetables.
These recipes are mainly prepared with
Sweet potatoes which contain vitamin A, and it is effective for blood level raising.
Green Beans which are very low in calories and a great source of vitamins such as A, C, K. It also contains great folates.
Mushrooms which boost your immune system, eradicate viruses, destroy cancer cells and contain vitamin D and B.
Oven Fries
Ingredients
two and a half pounds baking potatoes
one teaspoon vegetable oil
one tablespoon white sugar
one teaspoon salt
one pinch ground cayenne pepper
Preparation
The oven must be at a medium degree. Make a baking sheet with foil, and cover well with cooking spray. Clean potatoes well and chop into thick fries.
Take a medium-sized mixing bowl and toss oil, potatoes, salt, sugar and red pepper together. Spread this mixture on a baking sheet.
Bake for twenty minutes in a hot oven, till potatoes, become