In Touch With Your Inner Voice | LEVEL 1: Book 6/6: Bringing mind and matter into harmony

PREFACE

A fulfilling life requires recognizing oneself, developing one’s potential and inner peace, and taking responsibility for others and the world around us.

As humans, we have thoughts and feelings that determine our lives to a great extent. Through our awareness, we can become aware of our thoughts and feelings, and from there cease to be the plaything of our instincts and subjective perceptions and instead decide freely how to act. For we know that each of our actions entails reactions whose consequences we are often unable to assess. Since we do not exist on Earth as individuals, seeing that all life is interwoven, our actions encompass yet another dimension: the responsible manner of conducting ourselves within the meaning of the greater whole.

Trilogos® stands for the three levels of being human: the intellect (IQ), the emotions (EQ) and the spirituality (SQ) of each individual. Within these three levels, humans can develop spirally. By applying the intellect, emotionality and spirituality, a person unfolds his consciousness and from this his creative potential.

We illustrate this with the formula:

IQ + EQ + SQ = PsyQ

PsyQ leads to PsyK, understood as the competence of a person who presents himself as an intelligent and gifted being with feelings and a connection to a universal spirituality, and who uses his insights to align his life ethically and sustainably.

In a world characterized by upheavals and crises, many people feel bereft of a balance of mind, emotion and spirituality. However, it is not only external but also inner crises that we go through in the course of our development.

Indeed, despite having advanced to the highly technical and globally networked 21st millennium, we still have not found answers to the great questions of humanity. We neither know how the universe came into being nor why we exist and what happens to us after we cease to exist. In addition there are personal crises, triggered by the things that move us in our daily lives, such as our professional life, our personal relationships, our health and much more. Numerous philosophical models, religious beliefs and denominations, psychological explanations and, not least, our consumer economy provide us with a view of our world. But, what is the truth? What has meaning for us?

When we find ourselves disoriented or when a crisis or simply a desire to evolve moves us, we are prompted to decide which direction to take in order to regain inner harmony with ourselves and the larger whole and to blossom again. On the path of spiritual individuation, we look within ourselves and realize that everything we need to heal and progress in our personal development lies within us: the resources of our unconscious, which comprises a vast store of knowledge that is based on our unconscious experiences and insights and that is, in its plenitude, connected at all times with the collective unconscious as well as ethereal and spiritual dimensions.

But in order to get in touch with the unconscious and to connect with the Creative Power, a holistic perception as well as the common language of the conscious and the unconscious is needed.

This language already exists in us, because nothing exists independently of one another. Our levels of consciousness interact with one another whenever we allow it, such as during deep relaxation, dreams, hypnosis as well as guided daydreams, and during all of which we consciously seek another level of experience and give the new, the holistic within us a chance to ascend from the depths of our unconscious and to connect with our ordinary minds, feelings and spirituality as well as with incarnated and non-incarnated consciousness.

We call this process being in touch with the inner voice, which encapsulates the aim of this self-guided course: to open oneself to the level of one’s own unconscious and beyond to the transpersonal level, and to find a common language and to understand and learn to apply that language. Our beyond consciousness supports this process insofar as the focus is on the development of our human competence, the quality of our relationships with others and our Earth, and ultimately the realization of our true self and how it unfolds in harmony with the world around us.

The entire Trilogos basic training course consists of three levels.

First edition

The workbook „In Touch With Your Inner Voice", Level 1 was published in 2012. Level 2 and Level 3 followed in 2013.

Second edition

New in 2024: Level 1 consists of 6 books. This book is the sixth of these.

For your work with Book 6 – Bringing mind and matter into harmony (Level 1), I wish you many exciting, new and important references to your everyday life.

Küsnacht, December 2024

Linda Vera Roethlisberger

Introduction to the course (Level 1 to Level 3)

You too can learn to integrate the fascination with as well as the miracle of magic, mediality and the invisible so as to enhance the meaning and value of your life. Your natural gift of magical intuition, your capability for extra- or inner-sensory perception and last but not least the symbolic language – the most important foreign language in the world – are at the center of this course. They will be gently awakened, trained and purposefully used – always in relation to your continued development and your everyday life.

Whom is the course intended for?

With this self-guided course, which consists in total of three levels, I address all those who are interested in their spiritual individuation. Individuation is a personal matter. By doing the exercises, each participant learns to get to know, name, express and relate their very own individual soul or symbolic language – essentially a mother tongue – in relation to their world in the world. Each participant will then be guided to new areas of knowledge and learning depending on their world of experience and level of education. For further explanations, see glossary.

• For example, one participant may get to know his perception and his intuition, and to name and express these. Hence, he comes in touch with his inner voice and discovers signs on the way through his personal symbolic language.

• Another person may discover her wounded child’s heart and begin to ask herself: How exactly does a person end up adopting or developing the beliefs, dispositions, convictions, behavioral patterns and traumas they have?

• Yet another person may experience his creative potential, and seek to optimize it in terms of how it may allow him to find meaning and value in accordance with his own personal dispositions. Innovation through intuition becomes possible.

• The Trilogos®Method can significantly contribute to creating the conditions for a sustainable society: the ability to make decisions together based on trust and empathy, taking decisions with full responsibility.

Practical pointers for completing the course

The exercises in the individual units create a bridge to your unconscious. You may read them first and experience them passively or, if you want to get more directly and actively involved in the process, listen to them as an audio recording (QR-Codes). Do not allow yourself to be actively involved in the exercises if you are not feeling well-balanced or are not experiencing inner stability. If in doubt, consult a doctor or therapist you trust. You can always listen to the audio experience later, at another time. The passive experience, which occurs when reading through the unit, also has a positive effect.

The worksheets in each unit (Evaluation of experiences, Associations and insights, Bridge to everyday life: implementation and use, The point of the exercise, etc.) help you to a structured and careful processing of the experience. Additional case studies, the learning objectives, the respective Quintessence sections as well as the recommended readings should give you further insights to complement your work on yourself. At the end of the book you will find a detailed glossary to help you familiarize yourself with my body of thought.

For your optimal preparation, I recommend the following:

• Use the empty spaces after each exercise for your personal notes.

You may also want to start by getting your own dream book ready, in other words, a book with blank pages, along with a special pen you like to write with. In the dream book, which would complement the worksheets, you can elaborate in more detail about the pearls you found and dived for. You will thus be creating your own reference work, or a way to establish new links and gain new insights about yourself and your everyday life time and again…

Let yourself be surprised about what life has in store for you. Important messages from your unconscious to yourself will amaze you time and again. This self-guided course will give you orientation in finding your bearings and in finding your way to yourself and beyond.

If there are things in your life that you truly want to change and if you are resolved to get active and do something, then you’re on the right path with this course!

For this reason I recommend that all self-guided learners find the space and time required to work on a unit continuously and at their own pace.

Without further ado, I wish you plenty of patience, discipline and perseverance in pursuing this goal!

…You cannot teach a person anything,

you can only help him to discover himself…

Galileo Galilei

Level 1

Intuition: Imagination or Inspiration?

In Level I of the course, which consists of Book 1 to 6, you will learn how to consciously explore your inner world – your perception, your visionary powers and ideas, your truths. We begin by presenting definitions of intuition, imagination, and inspiration. These should help you to better distinguish between those three areas when doing the practical exercises.

The exercises are designed to teach you to use your intuition, imagination, and sources of inspiration and to put those experiences in relation to your external world, to your everyday life. In this way, intuition, imagination, and inspiration can become your source of life, your gate to the eternal Creative Power and your joy of life. At the same time, you will also become aware of the three keys to your own spiritual and mental strength: 1) your perception (e.g., in