ACG Sports Mental Performance

In this month's Rush Soccer #ParentPlaybook, DJ breaks down ways parents can handle concerns about their athlete's playing time.

Your mental game matters. Kick things off with a FREE assessment from the ACG team. Scheduling is now open at https://lnkd.in/gXwc5gMV. #sports #mentalperformance #mentalgame

You don't have to be Team Captain to be a leader as an athlete. Coach Siobhan shares four different types of athlete development leadership styles that any athlete can step into.

Welcome ACG Sports Mental Performance, the Proud Mental Performance Partner of the NC Courage! Together, we’re supporting our players’ mental skills, resilience, and overall well-being on and off the pitch. 📰: https://lnkd.in/egE6hsgv

October 10 is #WorldMentalHealthDay. We sat down with NFL linebacker Demetrius Flannigan-Fowles to talk about the 𝗺𝗲𝗻𝘁𝗮𝗹 side of the NFL that most people don't know about. Listen to the full conversation here: https://lnkd.in/gumR87uN

Next time you make a mistake, try this 3-second rule from Coach Alexa (Lexi) and remember A.L.L. #mindset #mentality #motivation

You can't constantly be "in the present." It's normal to reflect on the past. But how quickly can you bounce back from mistakes? Novak Djokovic's advice? Accept your mistakes. Then come back. That swift recovery from acceptance to action is one of the biggest factors that differentiates great competitors.

Wipe Off Bad Thoughts 🧻 & Turn On Good Thoughts🚰 NFL player Demetrius Flannigan-Fowles shared a physical reset cue with us that helps him shift his mindset from negative to positive during training. Specific movements and turning a mental aspect into something physical can make it easier to reset during the middle of a stressful moment. What is your go-to reset cue?

Injuries are tough, no matter what you do for a living. But when you're an athlete, it can be extremely taxing—not just physically but mentally as well. ACG Mental Performance Coach, Alexa (Lexi) Reed, is here with a mindset shift that athletes can use during an injury. If you're ready to get started with 1-on-1 mental performance training with one of our coaches like Lexi, set up a free call here: https://lnkd.in/gbx86rGM #mentalperformance #mindsetshift #athletes

Performing well is not the same thing as performing consistently. Try this mindset shift to get in a better headspace for more consistent performance: