NeuroArts Therapy & Consulting

🎨 Healing Through Art – Join Us In-Person! We just wrapped up an incredible 8-week virtual support group for those impacted by the devastating wildfires. Now, we’re bringing the healing power of art to an in-person community space! 🌿 Come create, connect & heal at10AM at the18th Street Arts Center in Santa Monica. 📅 Upcoming Dates: ✔️ Saturday, March 15, 2025 ✔️ Saturday, April 19, 2025 ✔️ Saturday, May 17, 2025 ✔️ Saturday, June 21, 2025 ✨ FREE materials included 💜 Safe, supportive space for healing & connection ✍️ No artistic experience needed—just bring yourself! 🔗 Register now: https://lnkd.in/ghtjpsWC 📍 Location: 1639 18th Street, Santa Monica, CA 90404 Tag a friend who could use this! 💫 Let’s heal through creativity. #WildfireRecovery #HealingThroughArt #ArtTherapy #CommunityHealing #CreativeExpression #MentalHealthMatters #CaliforniaFires #LACommunity #SantaMonicaEvents Many thanks to Nicole Rademacher!

Mental Health is Built in the Small Moments 💛 You don’t need to make huge leaps to improve your mental well-being. True transformation happens through small, intentional daily rituals that nurture your mind, body, and soul. ✨ Simple Daily Rituals for a Stronger, Healthier, k Happier You: 💧 Hydrate First Thing – A glass of lemon water in the morning wakes up your system. 🌞 Morning Sunlight – Step outside for a few minutes to reset your body’s rhythm. 🧘♀️ Mindful Breathing – A few intentional deep breaths can bring a sense of calm. Breathe in peace exhale stress. 📓 Gratitude Check-in – Write down 3 things you’re thankful for. 🚶♂️ Move Your Body – A short walk, stretch, or dance break releases stress. 📵 Tech Boundaries – Limit screen time, especially before bed. 🎨 Creative Expression – Paint, journal, play music—let yourself create. 😴 Rest Well – Prioritize sleep as a non-negotiable act of self-care. Each small act is a step toward a healthier, happier you. What’s one ritual you swear by? Share below! ⬇️💬 #MentalWellness #DailyRituals #SmallStepsBigImpact #selfcarematters

💛 Anxious? Read this… 💛 You hold it all together—career, family, life’s endless demands—but inside, the anxiety is heavy. You’re exhausted, overthinking, and craving real relief. What if I told you could create your way to calm? 🧠 Science shows that creative arts expression, regardless of skill, can rewire the brain, lower stress hormones, reduce Anxiety, and help you process emotions when words fall short.🧪 ✨ You deserve relief. You deserve clarity. You deserve peace. Drop a 🎨 if you’re ready to learn a new way to manage anxiety. Let’s start this journey together. 🙏 #NeuroArtsTherapy #ArtTherapy #HealingThroughCreativity #AnxietySupport #WomenWhoHeal #CreativeCoping #EmotionalResilience #YouAreNotAlone #ExpressNotSuppress #CalmThroughArt #TransformYourPain #MentalHealthMatters #ArtForHealing #MindfulCreativity #StressReliefTools #InnerPeaceJourney #WellnessWarrior #CreateToHeal #AnxietyManagement #TherapeuticArt #FindYourCalm

Healing isn’t one-size-fits-all. Let’s talk about how art therapy can uniquely support your journey. Ready to start? 🎭💬

Curious about how creativity can transform your mental health? Join us and discover the magic of art therapy! 💖🌟

Art therapy isn't just about creating; it's a powerful tool for connection, healing, and personal growth. By harnessing creativity, we can unlock insights and foster resilience, particularly for those facing challenging experiences. Our approach interweaves mindfulness with artistic expression, inviting you to explore your emotions in a supportive environment. Ready to discover your best self through creativity? Join our community and use the arts as a pathway to wellbeing. #ArtTherapy #Mindfulness #HealingThroughArt

Art therapy is more than just paint and canvas—it’s a journey to self-discovery and emotional resilience. Today's struggles can be tomorrow's masterpieces. How has creativity helped you navigate life's challenges? We'd love to hear your stories! #ArtTherapy #Dance #Music #Art #HealingThroughArt #CreativeJourney #EmotionalGrowth #Mental Health

Art therapy isn't just about creating; it's a powerful tool for connection, healing, and personal growth. By harnessing creativity, we can unlock insights and foster resilience, particularly for those facing challenging experiences. Our approach interweaves mindfulness with artistic expression, inviting you to explore your emotions in a supportive environment. Ready to discover your best self through creativity? Join our community and use the arts as a pathway to well-being. #ArtTherapy #Mindfulness #HealingThroughArt Megan Collins MA, LMFT, ATR-P

Art therapy isn’t just about making pretty pictures; it’s a powerful way to heal, especially for those grappling with trauma or PTSD. Using creative processes like painting or sculpting, you can safely explore what’s hard to express in words. This isn’t just for artists—it’s for anyone looking to heal. With the proper guidance, you can witness your own transformation.  Are you ready to dive into your creativity and open the door to healing? Let’s embark on this journey together. #ArtTherapy #CreativeHealing #MentalHealth #PTSD #Trauma #HealingJourney #SelfDiscovery

Art therapy offers incredible benefits for seasoned adults, especially those navigating cognitive decline. It's more than just creative expression; it’s a powerful way to awaken memories, enhance emotional regulation, and combat feelings of anxiety and depression. Did you know it promotes neuroplasticity, helping the brain adapt and grow? Let's harness the power of creativity to foster healing. #ArtTherapy #MentalHealth #CognitiveHealth