Your mental health matters today and every day. 💚 Take a deep breath, stretch, go outside, or talk to someone you trust. Small moments of care add up. 💭 Share one thing you do to take care of your mental health in the comments below! #WorldMentalHealthDay #EveryStoryMatters #MentalHealthAwareness #BridgeviewClinicalServices #CheckInWithYourself
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