How to Avoid Burnout: Tips and Tricks

View profile for David Sym-Smith

Founder | CEO | Investor | Board Member | Interim CEO | Advisor | Tech Entrepreneur

Tips for Avoiding Burnout Recognizing the onset of stress, practicing self-care, and maintaining work-life balance are just a few ways someone may avoid burnout. In an ever-connected world, it can be challenging to take a break for self-care, even when you need it. If you’re experiencing burnout, you may feel drained both physically and emotionally, making it challenging to give your all when performing daily activities. Below are tips for confronting burnout and getting back to functioning at your best. 👍 Give this post a thumbs up 💬 Repost to share this with your network ➕ Follow me for more Tips Credit: Matti Piazzi, Forbes, HBR #burnout #stress #stressmanagement

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David Sym-Smith

Founder | CEO | Investor | Board Member | Interim CEO | Advisor | Tech Entrepreneur

1w

"Never get so busy making a living that you forget to make a life." - Dolly Parton

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1w

Great reminder as we go into a long quiet weekend to recharge!⭐️⭐️⭐️⭐️⭐️

Linda Gray

Nonprofit Management Consultant/Certified SCORE Mentor/Federal Grants Management

1w

Thank you for sharing!

Vanessa Brooks

Caregiver at PennCares Support Services

4d

Love this, David

John DePaolo

Assistant Director of Maintenance at Spring Creek Towers

1w

Took me 20 years to realize work only is not living, it’s existing till the next shift

Dauda Turaki

Retired Director Accounts Finance at BASG

1w

Definitely worth reading. This has paused a challenge in the way I view and do certain things. Thanks

Karen Lundgren, CRS GRI

REALTOR Emeritus Principle Broker/Owner at Stardust Properties

1w

Thanks for sharing, David

Namrata Namrata

marketing manager at ar Indusintries

3d

Thanks for sharing, David

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Thiyagi Velupillai

Looking for opportunities

1w

Good advice!

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FRANCIS HARAMBA

Co-founder & Secretary General: World Anti drugs and Development Organization

1w

In the realm of pure reasoning, a focus deploys reality

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