Paul Beresford’s Post

It’s Friday, which means at least 40% of us (maybe a made-up statistic) are already thinking about pizza, weekend plans, or whether the laundry will ever fold itself. 🍕🧺 But before we mentally clock off, here’s a small reminder: being present is a superpower. In a world obsessed with what’s next, the next meeting, the next email, the next notification, it’s easy to miss what’s happening right now. Yet, that’s where the good stuff usually is. 💼 At work, presence means really listening, not just waiting to talk. 🏡 At home, it’s putting the phone down and being part of the moment (something I am getting better at, but still need to work on). It’s not always easy, especially when the weekend is waving from just around the corner, but it’s where connection, creativity, and clarity are at their highest. So as we wrap up this week, here’s a Friday thought: wherever you are, be all there. The photo, in case you were wondering, is the beach at Newborough National Forest & Nature Reserve, on Anglesey - it is simply stunning. I had a moment's quiet reflection on a recent early morning walk.