October is #BreastCancerAwarenessMonth, and The Mom Project's Culture Council put together a toolkit for our team, complete with facts, helpful guidance and resources for taking care of your health. The bottom line: Early detection can save lives, and it starts with knowing your normal. ✨ Take a few minutes this month to check in with yourself: • Notice how your breasts normally look and feel • Schedule your mammogram if you’re due • Set a monthly reminder for self-checks As moms, our plates are always full...but remember your health deserves space too. Interested in seeing the full toolkit? Drop us a 💓 in the comments and we'll send it over!
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self-care is essential, not optional. Early detection saves lives, and knowing your normal is a superpower. Thanks for sharing this thoughtful toolkit and encouraging proactive health habits.