UCL EGA Institute for Womens Health’s Post

This #WorldMenopauseDay, we catch up with "Thriving Through Menopause: The Power of Lifestyle Medicine", an online discussion by UCL's InTune Menopause Education and Support team and Wellbeing of Women. Co-hosted by Professor Joyce Harper (UCL EGA Institute for Womens Health), Dr Shema Tariq, and Dr Nighat Arif, and featuring a fantastic guest panel of speakers, this discussion explores the importance of nutrition, exercise, sleep, and mental health through the stages of perimenopause, menopause, and post-menopause. Catch up here: 🔗 https://bit.ly/4oolmFI #menopause #MenopauseAwareness #menopausehealth #worldmenopauseday #menopauseawarenessday #lifestylemedicine #womenshealth