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Morning Glory (8:30 Am) : Sprout Mix (Salty) (12 PM)

This document provides the daily menu for a Tantra Jyotish course camp, including light breakfast items like amla juice and honey or seasonal fruits; mid-morning and afternoon snacks like sprouted grains with various toppings; green salads with different dressings and toppings for lunch; fresh fruit juices available throughout the day; and a home cooked Indian dinner in the evening. The menu focuses on fresh, seasonal ingredients with an emphasis on sprouted grains, salads, fruits and vegetables.

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Pranam Pranav
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80 views2 pages

Morning Glory (8:30 Am) : Sprout Mix (Salty) (12 PM)

This document provides the daily menu for a Tantra Jyotish course camp, including light breakfast items like amla juice and honey or seasonal fruits; mid-morning and afternoon snacks like sprouted grains with various toppings; green salads with different dressings and toppings for lunch; fresh fruit juices available throughout the day; and a home cooked Indian dinner in the evening. The menu focuses on fresh, seasonal ingredients with an emphasis on sprouted grains, salads, fruits and vegetables.

Uploaded by

Pranam Pranav
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Menu

Tantra Jyotish Course Camp

Morning Glory (8:30 am)


A nice detox and nourishing drink of Amla Juice and Honey

Fruit Bowl (9:30 am)


Seasonal Fruit Pieces

Sprout Mix (Salty) (12 pm)


Chana, Green Mung, Black Til, Tomato, Onion(Optional)
with lemon juice, black pepper and rock salt. Garnished
with Coriander leaves.

Green Salad with Chutney (3 pm)


Green Salad soaked in flax seeds crushed, blended with
garlic and little Ghee. Seasoned with cumin, coriander
powder, rock salt, lemon juice. Added tomato pieces and
sesame seeds on top.

Sprout Mix (Sweet) (5 pm)


Chana, Green Mung, Black Til with Jaggery

Green Soup (Trial)


Available fresh greens with cucumber blended with Lassi
with rock salt, pepper and lemon. Ghee and sunflower
seeds on top.

Fresh Fruit Juices (Every 2 hours)

Home Cooked Indian Dinner (8 pm)

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