Newsletter JK
Newsletter JK
T
Welcome New Athletes!!! liked or disliked about the techniques you learned
his is going to be a fun and exciting year. about the sport, what muscles you were using, and
For those of you who don’t know me, my leave a compliment for someone else in the class.
name is Coach Jenn. I have been coaching For example you could say, “Ricky, I really liked
this particular program for seven years. I am so how you were cheering us on in sports today.” You
excited to get to know all of you. I will be are also required to complete one research paper on
introducing to you a variety of the benefits of sports for ones health. These
different ball sports. We will not be research papers will be turned in via e-mail. If you
playing these sports competitively; need to get a hold of me you can all contact me
instead, I will give you exposure to the through e-mail.
sport and teach you the necessary
techniques, so you will be prepared Don’t Forget about Nutrition!!!
when you take that sport to a Ball sports is about having fun
competitive level. My main goal is that and staying healthy. An
we all have fun, build great important factor of staying
friendships, and stay healthy. In my class be healthy is the foods you eat. In
prepared to work on physical fitness, muscle tone, class we will be talking about
and gross motor skills. I will be giving you all a the different food groups. The three keys to a good
shirt which I would like you to wear every time you diet include:
come to ball sports. In order to come prepared to Balance
ball sports you need to have the following: Moderation
Comfortable clothing Variety
Athletic shoes Be prepared to talk about nutrition in class. And
Water always remember….
Positive attitudes A Healthy Heart equals a Healthy
Mind!