Practice Plan
Date _________________________________ Location _____________________________________
to evaluate players overall playing abilities Purpose ____________________________________________________________________________
Equipment needed _________________________________________________________________
Activity
Time
Objectives
Notes
Introduction 5 minutes
Introduce players and coaches Outline team rules and expectations Distribute schedules and uniforms
Warm-up
10 minutes Jog (to increase body temp for safer stretching) Stretch 30 minutes Evaluate speed with 30 or 40 yard dash Have all players throw, kick and punt to assess talent Use small-sided games to assess other skills 10 minutes Play several 2 v 3 small-sided games with 2 defensive players against 2 linemen and a ball carrier 5 minutes Discuss observed team strengths and weaknesses Preview focus for the next practice Check fundamentals
Assessment activities and games
Scrimmage
Cool-down and review
Remind kids to bring contact info on Tuesday; make sure kids have schedules and uniforms
*To find games that reinforce the skill or tactic youre teaching, look in chapter 8 of Coaching Youth Football.
Safety Checklist:
Have a first aid kit on hand. Inspect facilities. Match athletes appropriately. Provide proper supervision. Provide drink break.
From Coaching Youth Football Online Course 2004 Human Kinetics Publishers, Inc. www.asep.com 800-747-5698