TRUTH AND HEALTH First Day. One God. Bible : I am the Almighty God. There is none else.

To us there is but one God. In acknowledging but one God, I see the Truth of one Substance, one Intelligence, one Life, one Law, one Will, one Source, and one Power. I admit but one Presence, even the changeless good that God is. In all I look upon, I confess the One to be all of Truth. I decide everything from this standpoint that God is all. ------------------------------------------------------------------One represents the basis of all Truth in the Universe. One Infinite, Limitless Law creates and governs all that is made visible. There is but one Law. I acknowledge one Source, one Substance, one Mind, one Life as all Intelligence and Power. I see that this great Intelligence and Power is the governing force in the universe. All things great and small are being continuously held and kept by this Infinite Mind. A statement to learn and ponder often: I acknowledge One Wisdom as my guide unto all Truth.

Second Day. Omnipresence. Bible: Do I not fill heaven and earth? If I make my bed in hell, thou art there. The fullness that filleth all in all. I accept the Omnipresence without any reserve. This means that I am resolved to see in every place, time, circumstance and condition only the one Presence. I know what this Presence is, and now decide to look for good only, to think of good only in every person, in every thing I see. God is the good and is Omnipresence. I am purposed to recognize faithfully this truth. -----------------------------------------------------------------The Law of the universe is good. All is Law. There is naught out of place for the Law of good governs all. I accept that a good Will prevails everywhere. That the Will of good is done in the visible as in the invisible. I acknowledge good in all and resolve to look for good in every person, in every thing, in every condition. A statement to be learned: I believe in the presence of good only and look for good always.

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Third Day. One Spirit. Bible : The Lord is that spirit. He hath given of his spirit. He that is joined to the Lord is one spirit. Spirit is all reality. There is no matter because all is Spirit. Invisible and visible Spirit-Substance, is all. God is Spirit and I acknowledge this in Spirit and in Truth. Truth reveals that there is but one Spirit. I am led by the one Spirit. One is my master even Christ. Truth now guides and leads me by the one omnipresent Spirit. ----------------------------------------------------------------------------------The Spirit of Truth is one, invisible, unchanging. As God or Man this Spirit is ever free and perfect. I am led by the Spirit of Truth only. By its guidance I am this day directed into the paths of understanding and peace. A statement to be learned and lived: In every moment, place and circumstance of this day, I trust the Wisdom of the Perfect Spirit within me

Fourth Day. Omnipotence. Bible: Ye shall receive power after that the Holy Ghost is come upon you. There is no power but of God. The Lord God omnipotent reigneth. Jesus said, '' Of myself I can do nothing. ' ' He also said, "All power in heaven and earth is given unto me." He meant that personally he had no power, but joined to Omnipotence, its power was his. I believe with all my heart in one Power, and that, good. By this Power I am made strong every moment, for it was and is my Maker. By inheritance, the Power of the Limitless is mine. My Spirit is strong. I am joined to the one Spirit omnipotent. "My yoke is easy and my burden is light'' -----------------------------------------------------------------------------------------The Universal Spirit is Limitless Power. This Power has been given to all and is realized by all who live in conscious touch with the Limitless. I accept my birthright of Power that makes me strong in thought, word and deed. A statement to be learned: I affirm my conscious unity with that Spirit that is All Power.

Fifth Day. One Mind. Bible: Be ye (or ye be) all of one mind. Stand fast in one spirit, with one mind. To be spiritually minded is life and peace. Since God is the only Mind and one, there is but one Mind. There is therefore but one kind of Mind all good, all perfect. Mind is Omniscience, all Intelligence; there is but one Intelligence, all good. I lean not to mine own understanding. I submit to the Universal Mind all rights to think, decide, plan and act intelligently. I will never speak of mortal mind, -or false mind, or failing mind, since there is but one Perfect Mind.

Sixth Day. One Life. Bible : I am the way, the truth and the life. The life was manifested and we have seen it. Whoso flndeth me, findeth life. God is Life and God is Omnipresence. Life is God. Life is perfect. Everything in God's creation is God's Life manifest. I accept the creation of God as perfect. I love to contemplate creation as the perfect work of the perfect Creator. I find God in creation. I acknowledge perfect Life active everywhere. The universal Life is the God-Life in every place. I have found eternal Life by knowing Omnipresence. -----------------------------------------------------------------------------------Life is present everywhere. Nature is full of Life and of Life 's activity. Life is the force back of and through all things. I acknowledge the presence of perfect Life in man, in nature and in all action. I know this Life lives in me; it is my very breath. A statement to be learned: I live now by the Life that is omnipresent and full of Power.

Mind is all. One Intelligence fills all. This is man's Intelligence; his birthright from his Infinite Source. I recognize this day that I walk by the light of the one Perfect Mind. I admit that its Intelligence directs my paths. A statement to be learned: I live, move and am being in the one Mind, and am conscious in its Omniscience.

Seventh Day. Man One With God. Bible : That they also may be one in us. I and my Father are one. Ye shall know that I am in the Father and ye in me. I now am seeing and feeling God's closeness to me and my nearness to God. So near am I to God that I know "It is God that girdeth me with strength and maketh my way perfect." It is God that lives me, thinks me, moves me, for God is my very breath, and Life. -----------------------------------------------------------------------The universe is all of one. The same Source and Cause begets all and holds all within itself. We see unity. In the Consciousness of oneness, I realize that the Life of the whole, the Strength of the all, the Love, Understanding and Power of the Truth belongs to each member of the Universal familybelongs to you ; belongs to me. A statement to learn and to remember: I am one with all good. Through this day I see, think and speak with the good.

Eighth Day. Man Like God. Bible : One is your Father. That which is born of Spirit is Spirit. God created man in his own image. In the image of God created he him. The Son has the nature of the Father. Spirit begets Spirit. I am Spirit, because my Father is Spirit. I am perfect Life, because my Father is perfect Life. I am perfect Wisdom, because my Father is perfect Wisdom. I am perfect Love, because my Father is perfect Love. I am perfect Substance, because my Father is perfect Substance. Ye be perfect as your Father in heaven is perfect. ---------------------------------------------------------------------------From one Source all things are proceeding. Like begets like. All that is brought forth is like unto its Source. I acknowledge the one perfect Source, hence that all things have one Source and are like it. All souls are equally endowed. A statement to be memorized: All that the Universal is belongs to each individual I am like my Source.

Ninth Day. God My Mind. Bible: I stir up your pure mind by way of remembrance. Let this mind be in you that was also in Christ Jesus. That ye may with one mind and one mouth glorify God. It is my privilege to keep ever in the pure thought of Truth for God hath given me of his Mind. The Mind that was in Christ Jesus is in me. God is the only Mind. This is my Mind. There is none other. I glorify God by remembering that this Mind of me is perfect, giving me today thoughts and words of perfection. My mouth cannot transgress. ---------------------------------------------------------------------------The Mind that is all is pure. As partakers of the one only Mind, our thoughts are pure. One Mind omnipresent is the Mind of all. I acknowledge this as my Mind, my all Intelligence. I could know nothing outside this one Mind, for it is all Knowledge and Understanding. A statement to be learned: I rely this day upon the one Mind for my Wisdom and clear judgment.

Tenth Day. God My Consciousness. Bible: In thy light shall we see light. Believe in the light that we may be the children of light. He that teacheth man knowledge, shall he not know? Consciousness is a phase, or a changeless Truth, of the perfect Mind and is always present with Mind. I cannot lack Consciousness. As I live in the perfect Mind, I live in Consciousness. I know and understand through the ever present Consciousness, and do not stumble or make mistakes. ------------------------------------------------------------------------------------There is a Light that lighteth every soul that is in the world. This Light is omnipresent. Let us open our eyes to this Light, and its guidance will be known and followed. The Mind of all is Wisdom. The law of Mind is Love. A statement to memorize: Through recognition of Consciousness, I am this day clear in vision, steadfast in thought, true in speech.

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Eleventh Day. God My Substance. Bible: That I may cause those that love me to inherit substance ; and I will fill their treasures. Faith is the substance of things hoped for, the evidence of things not seen. By faith I see the invisible and know it to be Substance. Hope defers; Faith realizes. Those that love God are conscious that God's Substance is omnipresent and is theirs. I am made of that eternal and changeless Substance. -------------------------------------------------------------------------------Universal Substance must be also individual Substance. I am seeing my Substance. I no longer hope and wait for that which is omnipresent. I see, accept and am now, consciously, being perfect Substance in Mind, body and estate. A statement for practice: My Substance is now visible. I have seen it through faith, and know it to be real.

Twelfth Day. God My Life. Bible : He is thy life and the length of thy days. Your life is hid with Christ in God. With thee is the fountain of life. Since I see God as omnipresent Life, I know that God is my Life. Since I have found my Life to be God, I am certain that my Life is perfect and secure. Since my Life is perfect, it is perfect in Intelligence, in Love and in Power. I can not think of lack in any Life. Each is complete in Truth. --------------------------------------------------------------------------------Universal Life must be also individual Life. I see one and the same Life invisible and visible. I see one Life for all. Each is a partaker of the one perfect Life; each has now the Substance, the fullness and richness, of this Life. Each dwells in the Consciousness of this fullness. A statement to memorize: One Life is the Life of all. I recognize the perfect Life of myself and others. Life lives me perfectly this day.

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Thirteenth Day. Truth. Bible: His truth endureth to all generations. Thy law is the truth. Lead me in thy truth and teach me. To love Truth with all the heart and soul and strength is my one purpose. In love of Truth I am now willing to leave all my opinions and beliefs that belong to time, and to follow the enduring and the changeless Consciousness. I am willing that Truth shall destroy my most valued theories about every thing and show me the way of Life eternal. ----------------------------------------------------------------------------Truth is changeless. The great center within us all where Truth dwells in fullness is the light upon our way. In the light that I have perceived I have learned to value Truth above all else. The proof required of those who love Truth, is that they be true in all action ; in every thought and in every word. A statement to learn: Truth possesses me fully. This day Truth leads me as it wilL

Fourteenth Day. Truth in Word and Deed. Bible : I have chosen the way of truth. That speaking the truth in love we may grow up into him in all things. Let us love in deed and in truth. The value of Truth is its practice. Seeing Perfection as the Truth of the universe, we are to practice perfect thought and perfect word. The practice of perfect thought, word and deed means to think no evil, speak no evil, do no evil. I will dedicate every thought and word to Truthto love, to good, to wholeness, to peace, to all that God is and I am. I turn to Truth trusting it to show me the true thought, word and deed. ---------------------------------------------------------------------------In earnestness of purpose I seek to know Truth. I desire to learn the Law of Truth's action in right thinking. "Without reserve, I submit my every thought to Truth, and am finding how to keep in the Consciousness of harmony, kindness, unselfishness, health and strength. I abide in Truth. A statement to memorize: By the power of Truth I purpose to speak only pure, loving, fearless and harmonious words.

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Fifteenth Day. Truth in the Home. Bible: And Jacob awaked out of bis dream and be said, Surely the Lord is in tbis place, and I knew it not. This is none otber but the house of God, and this is the gate of heaven. My home is the Lord 's house. I have awakened to his Presence and know that I dwell in that Presence forever. (Ps. 23:6.) The service of my home is the service of the Lord. I do all heartily, as unto the Lord. There is no holier place than my home. Every thought, word and deed therein shall be consecrated to Truth's service. ----------------------------------------------------------------------------From the greatest to the least Love is the perfect law. In the Omnipresence of Life the Law of Love is active everywhere. I see the Presence in my home, and honor the sacredness of its perfect Love. I dedicate my every word and act in the home to this Universal Law of Perfection. A statement to memorize: I recognize only good in my home, and in its every service.

Sixteenth Day. Truth in Belationships. Bible: Ye are all one in Christ. Whosoever shall do the will of my Father which is in heaven, the same is my brother and sister and mother. There is but one family. One God is literally Father of all. All ye are brethren. We are his offspring. In Truth we find the larger Love. I give up all inclination to selfishness and criticism in Love, and embrace the fuller Consciousness that Love is no respecter of persons. I love the lovely and the unlovely. I love all as God loves, seeing only the divine in each. -----------------------------------------------------------------------------Love measures not. It gives to all men liberally. I will love by giving my best thought to all. I will recognize in every soul the strength, purity and goodness of the Omnipresence. I will love by speaking the kindest, most helpful words of every one. I will look beneath the surface of things and will attribute good will and good intention to all the acts of my fellow beings. A statement to memorize: I will love others as myself; think and speak of others as of myself. 147

Seventeenth Day. Truth in Business. Bible: The Almighty shall be thy defense and thou shalt have plenty of silver. (Margin, silver of strength.) The gold is mine and the silver is mine saith the Lord of hosts. They that seek the Lord shall not want any good thing. The Lord of all rules my business. I acknowledge God, as the brain, the heart and the nerve of my work. I leave to Omnipresence the perfect accomplishment of all that I do. "Of myself I can do nothing. The Father in me doeth the works. I can do all things through Christ that strengtheneth me." The Christ-spirit of me succeeds in every perfect way for the highest good of all. -------------------------------------------------------------------------------The Intelligence that is perfect Wisdom guides and directs my way. I live not unto myself ; I work not unto myself; I succeed not unto myself. The Perfect Law of Life plans each day and I follow this Light of my Life, seeking above all to obey the Law of right. A statement to memorize: With unselfish purpose, seeking the good of all, I go forth this day trusting the one Power.

Eighteenth Day. Truth in Social Life. Bible : Thou shalt love thy neighbor as thyself. Love envieth not; love vaunteth not itself; is not puffed up. Love covereth all sins. In obedience to Divine Love, our social customs would need much changing. Let us speak Truth for this and abide by it. I will say nothing of any one that I would not say of myself. I will think nothing of any one that I would not be willing to have another think of me. I rejoice in another's success as in my own. Truth teaches me simplicity and sincerity. I will endeavor to be this to those whom I meet. I will be Divine Love in all my social relations. ---------------------------------------------------------------------------------Perfect Love gives us a new view of all persons and things. Through the eyes of Love, I look upon all and see all in the Light of Divine Nature. I do not think or speak ill, or condemnation, since I look at all through Love. I meet all in sincerity and Truth. I do justice to all. A statement to memorize: I meet all in Love this day. I give forth to all and expect from all, justice and genuineness.

Nineteenth Day. Health. Bible : That thy way may be known upon earth, thy saving health among the nations. I will restore health unto thee. Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. Soul is health. This is my saving knowledge that as is my soul so is my body in Truth. I now adjust every thought to this Truth of Wholeness, by thinking, believing and abiding in the Consciousness of health. Knowledge of Truth restores to me the Consciousness of my changeless health in God. --------------------------------------------------------------------------------------Omnipresence is Changeless Substance and Life. Substance of Life is the same forever, unvarying in nature. The living Substance of my body is changelessly perfect. The eternal state of my body is health. The true state of everything is wholeness. A statement to be learned: Omnipresence is perfect health. There is nothing besides.

Twentieth Day. Health in Mentality. Bible: Bring into captivity every thought to the obedience of Christ. Whatsoever things are of good report, think on these things. The thoughts of the righteous are right. Truth governs my thoughts. My eyes are opened to see God's thoughts, and I obediently think as God thinks. God's thought is perfection, for God sees naught of which to think, but his own Being and expression. This must be, since God says, "besides me there is none else." I '' think God 's thoughts after him. '' ----------------------------------------------------------------------------Perfect Mind is one and is omnipresent. Mentality is the activity of this Presence and is as perfect as the Mind that acts. Since there is but one Mind there is but one kind of mentality. This Mind and this mentality are mine. I adjust every thought to this Truth. A statement to learn: My mental attitude for this day shall be the Consciousness of the Presence and Power of good in every thing.

Twenty-first Day. Health in Word and Deed. Bible : In the beginning was the Word and the Word was with God and the Word was Grod. The Word was made flesh. Be ye doers of the Word ; not hearers only. A Mind of health expressed in thoughts of health bears fruit in word and deed of health. The one Perfect Mind and this Mind expressed is all harmonious. Word and deed are expressed Mind ; are as perfect as Mind. I acknowledge the perfect word and perfect deed proceeding ont of the heart of the Infinite. ------------------------------------------------------------------------"The tongue of the wise is health.'' I speak only of health, I show forth only health because the Source of all is health. Like begets like. Cause and effect are one. Mind and word are one. Mind and deed are one. Mind and body are one. A statement to learn: There is only God, only the one. Always in word and body does God manifest.

Twenty-second Day. Health in Body. Bible: If thine eye be single thy whole body shall be full of light. Present your bodies a living sacrifice, holy, acceptable unto God. A whole body God accepts, and nothing less. The animal sacrificed of old must be without spot or blemish. I now know sacrifice in its true meaning, making sacred, and only the spotless and perfect can be offered as sacred. Seeing God as all, ray eye is single, sees but one, and my body appears to me in its true light. I accept the sacredness of my body, and present it, as it is, whole unto Truth. --------------------------------------------------------------------------------Perfect Spirit forms perfect body. One with the whole, my body is of the pure, perfect and Changeless Substance. My body is always health, for it is always what the Perfect Spirit, its Source, is. I judge not by appearances or feelings, but by Truth. By the light of understanding I see my body as health. A statement to learn: One Life is all. One Substance is all. My body is perfect in Life, pure in Substance.

Twenty-third Day. Health in Others. Bible: The Lord is in the midst of thee, thou shalt not see evil any more. One God and Father of all, who is above all, through all, and in yon all. The Presence of Grod is health. Above, through and in all is this perfect health. I cannot be-wholly conscious of health while I see lack of it in others. I see that I am well because Grod omnipresent is health. I see the same for others. ------------------------------------------------------------------------Truth is the same forever and everywhere. The Truth of one is the Truth of all. I see all in Truth. All in and of Truth is wholeness. I see all in wholeness. If I meet appearances of sickness or lack, I will at once be obedient to Truth in thought and recognize the omnipresence of Perfect Life that is health. A statement to learn: I judge not by appearances. I settle everything by what I know of TruthI see only health in others.

Twenty-fourth Day. Health in Everything. Bible : The fullness of him that filleth all in all. To the pure all things are pure. For of him, and to him, and through him are all things. God fills full the universe. God fills the formless and the form, for God is the formless and God is the form. This is the meaning of Omnipresence and the pure in Consciousness see God as all. Life is all. One Substance, Intelligence, Health and Harmony are Truth. I see only wholeness, which is health. I see the whole as perfect. -------------------------------------------------------------------------The Formless is one. There is but one nature of form. All things are of one Substance. All things are animated by the same Life. That Life, that Substance, is perfect. Living Substance is all health, or wholeness. I see health in everything, in every clime; as much in one place as another. Good is in all. A statement to memorize: God lives, moves and is being in every place, and in everything. There is naught that can harm us.

Twenty-fifth Day. Realization. Bible : Ye shall seek me and find me, when ye shall search for me with all yonr heart. Rest in the Lord and wait patiently for him translated by Luther: Rest in the silence and the Lord will mold thee. Many desire realization. We shall try to give in this exercise what will help each to realize. To realize is to perceive as reality, and then to feel or appreciate fully the Truth we have perceived. Do not make effort to realize. Think of the Truth earnestly "with all your heart until you find it growing clearer to your thought. This brings realization. Meditate upon the reality of Truth; this is recognitionresting in the silence : conscious that Truth is and is faithful to its word. "The Lord will mold thee"Truth will shape every thought and feeling. Realization comes from faithful recognition of Truth. I now relax every effort of my own and wait upon Truth. I positively and trustingly declare the Truth. I see that God is all. A statement to be learned: God is all of memy Mind, my Consciousness, my Realization, my Thought, my Word, my Body.

Twenty-sixth Day. Realization of Freedom. (If you seem limited.) Bible : The Truth shall make you free. The Almighty shall be thy defense. The law of the spirit of life in Christ Jesus has made me free from the law of sin and death. The law of the spirit of life in Christ Jesus is the perfect Law of the universe active everywhere. As soon as we truly recognize that this perfect Law is the only Law, we shall realize that there is no other law to govern thought or body. I now acknowledge the Truth that there is but one Life, one Law ; and knowing this, I realize freedom from supposed bondage to any inharmony. ------------------------------------------------------------------------With sincerity of purpose I look into the perfect law of liberty and see myself and others free. I use this freedom for the good of all, for it is the freedom of realizing the good in all and in everything. A statement to learn: I see and feel within and without only the influence of realized good. I am free in the Truth.

Twenty-seventh Day. Realization of Supply. (If you seem to lack.) Bible : Thy God will supply all thy needs. Thou shalt pay thy vows. With what measure ye mete, it shall be measured to you again. I realize freedom. There is no law to limit God's full expression in and through me. I adjust every thought to the fullness of God that fills all. God's thought is now forming my perfect supply, sufficient for every need, mental and bodily. I trust; I rest; I accept, and I give thanks. -----------------------------------------------------------------------------------Does one say, "I have done all this and yet I lack"? That is impossible if you have realized and put into practice all that this implies. Remember that to meditate is but the beginning of practice. How are you measuring to others ? Are you paying what you owe? If not, this may be blinding you to your full supply. A statement to be learned: I will not spend beyond necessities until all that I owe is paid. I am honest to God, myself and to my fellowman.

Twenty-eighth Day. Realization of Companionship. (If you seem lonely.) Bible : Lo, I am with you always. Truly, our fellowship is with the Father and with his Son Jesus Christ. A good man shall be satisfied from himself. The soul conscious of unity with God knows that it is within itself all fullness. Wherever I go, in whatever circumstances I may be placed, I companion with God. In fellowship with the All, I can not feel separation from any one. Love knows not place or time. Love is a conscious unity. I cannot be alone. ----------------------------------------------------------------------------------The Omnipresence is my full supply. In conscious unity with omnipresence, I feel the companionship of all I love, for Love never changes, never is absent. A statement to be learned: There is no time or place to feel lonely. All time and every place are filled full of Life and Joy. I will find these wherever I am.

Twenty-ninth Day. Realization of Kindness. (If you feel irritable or critical.) Bible : The fruit of the Spirit is love, joy, peace gentleness, goodness. Put on, as the elect of God * * * mercy, kindness, meekness. Forbearing one another. Let the peace of God rule in your hearts. Blessed are the peacemakers. "Love is the fulfilling of the law." He who loves enough will have naught of irritation, criticism or kindred feelings to dissolve. The Spirit of Love fills allfills my soul; fills my mentality ; fills every thought and feeling. The peace of Love rules my heart. I feel only Love. ---------------------------------------------------------------------Gentleness, mercy, kindness are the wings of Love. Upon these I go forth to meet everything and everybody in my world. One perfect Law creates all and makes all perfect. I see perfection everywhere and love the Truth that is in everything. A statement to learn: I meet everything today in the Spirit of Love. I have no inclination to belief of criticism or of unkindness, for I am Love.

Thirtieth Day. IDEALIZATION OF WHOLENESS. (If you seem to be sick.) Bible: The prayer of faith shall save the sick. Behold, thou art made whole. Everybody is made whole. The Infinite Intelligence, Love and Power could not make anything other than whole. The All-Intelligence knows how, the All-Power is able, and the All-Love is willing to bring forth in wholeness. I am part and parcel of this changeless Wholeness and know myself now as whole. I can not be anything that the whole is not. -------------------------------------------------------------------------------Wholeness is the Truth of the universe. All is Law and Order. Wholeness is likewise the Truth of the individual, the emanation of the Universal Wholeness. I am whole. A statement to learn: Wholeness is reality; lack is unreality. Health is the real; sickness is the unreal. I am real, therefore I am Whole.