Welcome Chef Kirk Conrad to Medford!
Chef Kirk is with us on
Tuesdays. Stay tuned for updates!
MONDAY
Medford Public Schools December 2014 K-8 Lunch Menu
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
4 National Cookie Day
BBQ Beef Ribs served with
Sweet Potatoes, Baked Beans,
WG Garlic Bread and Peaches
Chicken Soup served with
Toasted Cheese Sandwich
on WG Bread, Carrot Sticks
with Ranch Dip and Fruit
Salad
Cheeseburger or Hamburger
on WG Roll with Lettuce and
Tomato, Potato Puffs, Green
Beans and Apple
Chicken Fajitas on WG Tortilla,
Mexicali Corn, side of Salsa,
Pears and WG Cookie
WG Rotini served with
Marinara and Meatballs,
Spinach, Side Salad and
Orange
10
11
12
WG Chicken Nuggets served
with our own Sweet and Sour
Sauce, Green Peas, Butternut
Squash and Banana
Breakfast for Lunch! Pair
of WG Breakfast Quesadillas
featuring Scrambled Eggs,
Turkey Sausage and Cheese,
Spinach and Orange Slices
Winter Picnic! WG Chicken
Patty Sandwich with Lettuce
and Tomato, Cucumber
Rounds with New England
Bean Dip and Peaches
Beef Taco on WG Tortilla
featuring chopped lettuce,
tomatoes and shredded cheese,
Roasted Carrots, Apple and WG
Cookie
Minestrone Soup with Tuna
Sandwich on WG Bread, Side
Salad and Mixed Fruit
15
16
17 Middle School
Early Release
18
19
Low-Sodium Beef Hotdog on
WG Bun served with a side of
Macaroni and Cheese, Green
Beans and Peaches
Broccoli and Cheddar Soup
served with WG Chicken
Nuggets, Side Salad, WG Roll
and Apple
Breakfast for Lunch! French
Toast or Pancakes served with
Syrup, Yogurt. Farm-Fresh
Carrots and Banana
Fish Sandwich on WG Bun
served with Tartar Sauce,
Baked Beans, Butternut
Squash, Fruit Salad and LowSodium Kettle Cooked Potato
Chips
Steak and Cheese Calzone
with side of Marinara Sauce,
Broccoli, Side Salad and
Orange
22
23 Early Release
24 Winter Break
25
26
We wish everyone a happy
and healthy winter break!
NO SCHOOL
NO SCHOOL
Chicken Sandwich on WG Bun,
Baked Fries, Carrots, Pears and
WG Cookie
NO LUNCH SERVED
See you in 2015!
Our Lunch Program is participating in the
Massachusetts Farm to School Harvest of the Month
campaign. This month, we are featuring local carrots.
As the harvest in New England comes to a close, remember
that fruits and vegetables are healthy choices all year
whether they are fresh, canned, frozen or dried.
Keep looking for the Farm to School icon all year!
At home, choose fruits canned in water or juice for less
added sugar and canned vegetables with less added sodium.
Look for frozen bulk packaging to save money per serving.
ALTERNATIVE MENU
Every alternative meal comes
with choice of a vegetables,
fruits, and milk. Fruit Bowl
offered daily. Breads and rolls
are delivered fresh from a local
bakery and are whole grain.
SALADS in the NEWS
NEW! Salad Bar or Grab-and-Go
Salads offered at all schools on
Tuesday,
Wednesday, and
Thursday.
Our side salads include romaine
and iceberg lettuces, spinach,
cucumbers, and tomatoes.
Add garbanzos or kidney beans,
cheese, and some chicken or
turkey, and a whole grain roll
and you have one of our Grab
and Go salads.
SANDWICHES &
WRAPS
WG sandwiches and WG wraps
include sun-butter and jelly or
turkey ham and cheese. Wraps
are offered 2 days per week.
PIZZA
WG Cheese or WG Broccoli Pizza
is served daily.
Before placing your order,
please inform your server if a
person in your party has a
food allergy.
All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain.
Nutritional Info available in nurses office. For more information, visit Medford School Lunch website.
*Elementary Lunch $2.50 *Middle School Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50
In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint
of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity
provider and employer.
