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Honey Sesame Chicken Recipe: Ingredients

This honey sesame chicken recipe calls for chicken pieces coated in a batter and deep fried until golden brown. A sauce is made with honey, vinegar, ketchup, sesame oil and cornstarch that is simmered until thickened. The fried chicken pieces are stir fried in the sauce with garlic and sesame seeds to coat before serving over rice. The dish has 569 calories per serving with protein being the largest component at 45.8g or 92% of daily value.

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Jenny Torreda
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71 views2 pages

Honey Sesame Chicken Recipe: Ingredients

This honey sesame chicken recipe calls for chicken pieces coated in a batter and deep fried until golden brown. A sauce is made with honey, vinegar, ketchup, sesame oil and cornstarch that is simmered until thickened. The fried chicken pieces are stir fried in the sauce with garlic and sesame seeds to coat before serving over rice. The dish has 569 calories per serving with protein being the largest component at 45.8g or 92% of daily value.

Uploaded by

Jenny Torreda
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Honey Sesame Chicken Recipe

Best ever honey sesame chicken. Easy honey sesame chicken


recipe with fried chicken pieces in a sticky sweet and savory honey
sesame sauce.
Course Main Course
Cuisine Chinese
Keyword Honey Sesame Chicken
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 569 kcal
Author Bee | Rasa Malaysia

Ingredients
Ingredients:
• 1 lb boneless chicken breast cut into 1-inch cubes or long strips
• Oil for deep-frying
• 2 garlic minced
• Toasted sesame seeds to garnish
Frying Batter:
• 1 egg white
• 1/2 cup all-purpose flour sifted
• 1/4 cup cornstarch
• 1/2 teaspoon baking powder
• 1/2 cup water ice cold
• 1 tablespoon oil
• Pinch of salt
Honey Sesame Sauce:
• 1/3 cup pure honey
• 1 teaspoon apple cider vinegar
• 1/2 tablespoon ketchup
• 1 teaspoon sesame oil
• 1 tablespoon corn starch
• 1/2 cup water
• 1 teaspoon salt
Instructions
1. Whisk all the "Frying Batter" ingredients together until smooth.
Set aside. Drop in the chicken cubes, mix well until they are well
coated. Set aside.
2. Mix all the ingredients of the "Honey Sesame Sauce" together
and set aside.
3. Heat up a saute pan and add about 2-inch of oil on medium to
high heat. When the oil is fully heated, gently drop in the battered
chicken cubes, one by one, making sure it is spread out to
prevent sticking together. Continue to fry until the color changes
to golden brown. Dish out and drain on paper towels.
4. Transfer 2 tablespoons of the frying oil in a wok or skillet, stir-fry
the garlic until aromatic. Add in the Honey Sesame Sauce, and
bring to a light simmer or until the sauce thickens. Drop in the
chicken, stir-fry a few times to combine the sauce and chicken,
add the sesame seeds, dish out and serve immediately with
steamed white rice, or Chinese fried rice.

Nutrition Facts
Honey Sesame Chicken Recipe

Amount Per Serving (2 g)


Calories 569 Calories from Fat 191
% Daily Value*
Total Fat 21.2g 33%
Saturated Fat 2.1g 11%
Cholesterol 128mg 43%
Sodium 148mg 6%
Total Carbohydrates 44.9g 15%
Dietary Fiber 1.1g 4%
Sugars 0.9g
Protein 45.8g 92%
* Percent Daily Values are based on a 2000 calorie
diet.

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