Name:_______________________________________________ Grade/Section:______________

MAPEH –II
Direction: Encircle the letter of the correct answer.

MUSIC:
1.It is the sound and silence are organized in the music.
a. rhytym b. rhythnm c. rhythm d.rhitym

2. It is anything your ears can hear from object or things around you.
a. sound b. melody c. silence d. music

3. It is the absence of sound or it happens when you hear no sound.

a. sound b. melody c.silence d. music

4. It refers to the flow and pattern of movements of sounds and silence through time.
a. rhytym b. rhythm c. rhythm d.rhitym

5. Maintain a _________ beat when chanting, walking, tapping, clapping, stomping, and
playing musical instruments.
a. not staedy b. steady c. not same d. silence

6. The syllable shh is _____________?

a. sound b. melody c.silence d. music

7. The symbol for the note, which is the same as the da is called a ______________?
a. eight notes b. quarter notes c. rests d. rhythm

8. The two-note symbols, similar to quarter notes but with their stems connected to a
beam or di-di, are called combined _________?
a. eight notes b. quarter notes c. rests d. rhythm

9. These are regular pattern of sounds to mark a specific time.

a. not steady beats b. steady beats c. not same d. silence

10. These are beats that follow a regular arrangement.

a. Simple rhythmic patterns
b. Compound rhythmic patterns
c. both a and b
d. none of the above

11. These use words that are commonly applied in chants and echo clapping
a. sound b. music c. melody d. rhythmic patterns

P.E.

12. It is the act of changing your body positions.

a.walking b. even rhythms c. Locomotor skills d. movement

13. It is a simple and basic movement that you use in your everyday life.
a.walking b. fundamental movement c. Locomotor skills d. movement

14. These are movement patterns that make your body move from one place to
another.
a. Locomotor skills
b. non- locomotor skills
c walking
d. all of the above
15. Movements that have the same patterns are called _______________?
a. odd rhythms b. even rhythms c. rhythms d. both a and b

16. When __________ your weight is transferred from one leg to another.
a. running b. jumping c. walking d. hopping

17. ____________ requires you to transfer your weight from one leg to another in a fast
motion.
a. running b. jumping c. walking d. hopping

18. The movement pattern of ______________ is to jump on one or both feet but you
have to land on both feet.
a. running b. jumping c. walking d. hopping

19. _____________ is another locomotor skill with the same movement pattern.
a. running b. jumping c. walking d. hopping

20. There are also locomotor movements with different patterns.

a. odd rhythms b. even rhythms c. rhythms d. uneven rhythms

21. For you to practice the skill in _________________, you have to do a step and a hop.
a. sliding b. galloping c. skipping d. hopping

22. The movement pattern of _____________ is a step and a cut either sideward or
forward.
a. sliding b. galloping c. skipping d. hopping

23. __________ is another movement with different patterns and commonly used in
sports.
a. sliding b. galloping c. skipping d. hopping

24. ___________ is done when you move the different parts of your body around without
moving your feet.
a. twisting b. bending c. stretching d. non-locomotor movements

25. ____________ is a movement around any joint.

a. bending b. galloping c. skipping d. hopping

26. ______________ is done when you extend your joints to make your body parts long
and straight as possible.
a. sliding b. galloping c.streching d. hopping

27. For you to maintain your balance, the parts of your body known as the _________
should hold the weight of your body.
a. sliding b. base support c.streching d. hopping

28. It sit down in back-to-back position and interlock your arms together in a long sitting
position.
a. chinese get up
b. pedal power
c. rowing in fours
d. Indian wrestle

29. You and your partner should sit facing each other, or sit leaning on your elbows as
the base support.
a. chinese get up
b. pedal power
c. rowing in fours
d. Indian wrestle
30. You and your partner should be lying on your stomachs facing each other.
a. chinese get up
b. pedal power
c. rowing in fours
d. Indian wrestle

31. Form a circle and sit on the floor, hold each other’s wrist while your knees are slightly
bent toward the center.
a. chinese get up
b. pedal power
c. rowing in fours
d. Indian wrestle

32. Is running ________________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

33. Is Chinese Get-up _________________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

34. Is hopping _____________________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

35. Is streching _________________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

36. Is Indian wrestle ____________________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

37. Is rowing in four ________________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

38. Is twisting ____________________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

39. Is leaping ________________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

40. Is Pedal Power ______________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

41. Is bending _______________?

a. locomotor skills b. non-locomotor skills c. body stillness d.all of the above

42. It is any area, such as the playground in school, the park, or the yard in your home
where you can move and play.
a. location b. space c. movements d. body

43. It is where the movement takes place.

a. location b. space c. movements d. body

44. It is all the areas that your body or its parts can reach.
a. Personal space b. location c. body d. movement

45. The kinds of movement that you can do in your personal space are _______________?
a. locomotor movements
b. non-locomotor movements
c. body stillness
d.all of the above
46. It is the place that has a wider area where you can different locomotor movements.
a. General space b. Personal space c. location d. movement

47. _________________ is a game of conquer where one tries to capture the members of
a group just like winning over a village or clan in a video game.
a. isang lahi b. ubusan lahi c. lahi d. laro

48. Sometimes when playing with your classmates, you need to go behind.
a. basketball b. sepak-takraw c. tagu-taguan d. all of these.

49. Location ________ is performed when passing a ball in basketball.

a. in front b. behind c.over d. under

50. The location ___________ is used when passing the ball to a teammate in sports like
basketball (overhand), baseball (overhand pass), and football (throw-in).
a. in front b. behind c.over d. under

51. The location ____________ is performed when pitching in softball, doing service in
badminton, and when you play bowling.
a. in front b. behind c.over d. under

52. It is a way where someone or something moves or goes to.

a. left b. right c. direction d. down

53. It is mostly used in basketball, football, and other ball games, and even when you
are playing habulan like twenty-one, langit- lupa, and moro-moro.
a. hopping forward b. running forward c. forward rolling d. forward

54. It is a movement skill that is used when you are playing an obstacle relay, sack
race,and other games in fiestas and family day in school.
a. hopping forward b. running forward c. forward rolling d. forward

55. It is a skill used in individual stunts inn gymnastics, especially in tumbling routines.
a. hopping forward b. running forward c. forward rolling d. forward

56. It is one of the important skills you should learn especially when you are playing
badminton, basketball and football.
a. back pedal b. backward rolling c. back d. direction

57. It is one of the preparatory skills in gymnastics, especially in tumbling routines.

a. back pedal b. backward rolling c. back d. direction

58. The first movement is _______________?

a. Forward b. backward c. sideways direction d. none of these

59. The second movement is _______________?

a. Forward b. backward c. sideways direction d. none of these

60. It is moving either to the left or right directions.

a. Forward b. backward c. sideways direction d. none of these

61. It is one of the examples of sideways direction, which is used in basketball, football,
and badminton trainings.
a. Caroca b. Carioka c. Caroica d. Carioca

62. It is mostly used in different sports training.

a. Caroca b. Sideways step c. low d. medium
63. The body’s level of movement is ____________ when it is below the knees and it is
close to the ground.
a. medium b. low c. high d. none of these

64. It is level when your body is between the space from your knees to your shoulders or
in between the low and high positions like when crawling and creeping.
a. medium b. low c. high d. none of these

65. It is level when the movement of your body is above your shoulders and higher than
your head.
a. medium b. low c. high d. none of these

HEALTH

66. It is choosing what to eat wisely from a variety of food present in all food groups-
Go, Grow, and Glow foods.
a. foods b. meal c. balanced meal d. none of these

67. These foods give you energy.

a. Glow b. Grow c. Go d. none of these

68. These foods make your body grow.

a. Glow b. Grow c. Go d. none of these

69. These foods help in making our body work well and gives healthy skin, shiny hair and
sparkly eyes.
a. Glow b. Grow c. Go d. none of these

70. These are foods that belong to the basic food group.
a. everyday food b. sometimes food c. never food d, none of these

71. These are food that do not fit into any of the groups like butter, margarine, jam,
popcorn and chocolate bars.
a. everyday food b. sometimes food c. never food d, none of these

72. Why is it important to always eat healthful food every day?

a. The food that should be eaten sometimes are very popular.
b. The “sometimes food” tastes better.
c. The “everyday food” protects children even if they eat the “sometimes food”
d. none of the above

73. Why is eating fruits every day better than eating candies and chips?
a. Fruits are cheaper
b. Fruits keep your body from getting sick because they have vitamins and minerals.
c. Candies and chips are expensive.
d. none of the above.

74. There are ________ basic kinds of nutrients.

a. 6 b. 5 c. 7 d. 8

75. What are the basic kinds of nutrients?

a. proteins and carbohydrates
b. fats and vitamins
c. mineral and water
d. all of the above

76. To have ______________ and ____________ children should not be limited to eating just
one kind of fruit but they must have encouraged to eat many kinds of fruits.
a. proteins and carbohydrates
b. fats and water
c. vitamins and minerals
d. all of the above

77. Growing 7 and 12 years should eat a balanced meal following _______________?
a. Food peramid b. Food piramyd c. Food pyramid d. none of these

78. _____________ of the plate should consist of vegetables and fruits or Glow foods
a. 1 whole b. ¼ c. ½ d. 1/8

79. ________________ of the plate should include Go foods like rice, bread and pasta.
a. 1 whole b. ¼ c. ½ d. 1/8

80. The other _____________ of the plate should be composed of food that will help you
grow, like meat and fish.
a. 1 whole b. ¼ c. ½ d. 1/8

81. What is an example of a balanced

a. Rice, fish, meat, milk, fruits every day; ice cream during Saturday or Sunday
b. Rice, fish, meat, milk everyday but no fruits nor ice cream served.

82. What is an example of variety?

a. Rice and oatmeal, fish, milk and eggs, vegetables salad, banana and oranges in
one day
b. Rice, eggs and milk, fish and meat, vegetables salad, and mangoes in one day

83. Which of the following does not belong to the group.

a. chocolate b. papaya c. orange d. grapes

84. Which of the following does not belong to the group.

a. eggs b. fish c. nuts d. grapes

85. What type of food gives you energy?

a. Go foods b. Grow foods c. Glow foods

86. Which is not a Grow food?

a. chicken b, nuts c. apple

87. What type of food are body- building foods?

a. Go foods b. Grow foods c. Glow foods

88. What type of food helps you to have healthy skin, shiny hair, and bright eyes?
a. Go foods b. Grow foods c. Glow foods

89. Which is not good for your body?

a. water b. soda c. milk

90. What makes your bones strong and helps you grow?
a. milk b. soft drink c. water

91. Which contain vitamins and minerals that help you grow healthy?
a. sweets b. fruits and vegetables c. chips

92. What foods gives you healthy skin?

a. orange b. egg c. ice

93. Which set of food is a balanced meal?

a. bread, milk, banana
b. rice, fish, meat
c. rice, vegetables, fruits

94. Which set of food is healthful?

a. rice, hotdog, soda
b. rice, vegetables, water
c. rice, instant noodles, tea

95-100.Draw happy face if the statement is true and sad face if the statement is false.

____________95. I eat rice, bread, and other food that give me energy to run, jump, and
play all day.

____________ 96. I eat meat, fish, seafood, nuts and eggs so that my body grows healthy.

____________97. I eat fruits and vegetables so I can have healthy skin, shiny hair, and
bright eyes.

____________98. I can check my food plate and say if half of it are vegetables and fruits.

____________99. I can check my food plate and say if one-fourth of the plate includes
rice or bread.

___________100. I can check my food plate and say if one- fourth of the plate consists of
meat or fish.

Good Luck!!! 

Prepared by: Sir Mac