Scribd
Upload
10K views

Responsible Action Sheet

The document is a responsible action sheet from a 12th grade student describing how they handle different feelings. For each feeling - angry, sad, anxious, lonely, embarrassed, sick, silly, disappointed, and hungry - the student lists what helps them feel better such as communicating calmly, expressing emotions through crying, being with important people, spending time with friends, laughing things off, taking medicine, annoying brothers, not expecting too much, and eating when hungry. Being honest also makes the student feel enlightened and free.

Uploaded by

Glaiza Pulgado
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
10K views

Responsible Action Sheet

The document is a responsible action sheet from a 12th grade student describing how they handle different feelings. For each feeling - angry, sad, anxious, lonely, embarrassed, sick, silly, disappointed, and hungry - the student lists what helps them feel better such as communicating calmly, expressing emotions through crying, being with important people, spending time with friends, laughing things off, taking medicine, annoying brothers, not expecting too much, and eating when hungry. Being honest also makes the student feel enlightened and free.

Uploaded by

Glaiza Pulgado
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 1

Rhency Ace D.

Sarate
Grade 12- Huygens

Activity: RESPONSIBLE ACTION SHEET

I am the BOSS of my feelings!


1. When I get angry, it helps me feel better if I make my self calm first then had a
chance to communicate to whom i get angry at to make things clear between us.

2. When I feel sad, it helps me feel better if I distance myself to others then express
my emotions through crying.

3. When I feel anxious or nervous, it helps me feel better if I know that someone
important to me is right beside me.

4. When I feel lonely, it helps me if I go out with my friends or Rayco or if not, i will
watch movies on Netflix.

5. When I feel embarrassed, it helps me if I just laugh it out then think as if it never
happened.

6. When I feel sick, it helps me feel better if I inform my mom about it and take my
medicines.

7. When I feel silly, I like to annoy my brothers until they cry.

8. When I feel disappointed, it helps me if I don't expect too much so that I can
prevent that feeling.

9. When I am honest, I feel enlightened and free.

10. When I feel hungry, it helps me feel better if I eat it out as soon as possible so
that I can avoid further damage.

You might also like