Goal Setting - Student Handout
Goal Setting - Student Handout
Current State
Where am I now? To meet this goal, what new skills or knowledge will I need
to learn?
Planned
Task Completion Notes
What fears or barriers might be holding me back? Date
1.
2.
What obstacles might happen as I work toward my goal?
3.
4.
How do I sabotage myself and limit my own success?
5.
Support System: Get plugged in! How will I know I Motivation Evaluation
achieved my goal? How challenging is this goal for me?
a. Not at all… b. Somewhat… c. Very…
Who could give me feedback on my progress and strategies? Can I do it?
a. Yes, definitely b. Probably c. Maybe d. Probably not
How motivated am I to achieve this goal? WHY?
a. Not at all… b. Somewhat… c. Very…
Who can support me?
How often will I review my goal and plan? What or who is inspiring to me to me when I think
about achieving this goal?
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