THIRD QUARTER EXAMINATION IN
HEALTH AND PHYSICAL EDUCATION (STRATUS)
Name:_______________________________________ Score:______
General Direction: NO ERASURE/S
I. Multiple Choices
Direction: Read and analyze each item. Choose the best answer and write on the black provided
before each number.
____1. It is known as Philippine’s martial art or sport.
a. arnis b. taekwondo c. karate d. gymnastic
____2. Players score by striking a shuttle cock with their racquet.
a. badminton b. table tennis c. tennis d. volleyball
____3. It is a board game with eight-by-eight grid and a goal of “checkmate”.
a. dama b. chess c. carousel d. word puzzle
____4. Etymology of gymnastics which means “naked”.
a. gimnos b. gymnos c. gymnast d. gymnast
____5. How many baseball players are needed for an inning?
a. 11 players b. 13 players c. nine players d. 7 players
___6. _____Is small, celluloid, spherical, white or yellow in color, 40 mm in diameter, and 2.5 g.
a. baseball ball b. basketball ball c. ping pong ball d. tennis ball
___7. Called as “Mintonette”.
a. basketball b. futsal c. football d. volleyball
___8. The goal of this game is to score by driving the ball into the opponents goal.
a. billiards b. carousel c. ping pong d. soccer
___9. It is an activity of propelling oneself through water using the limbs.
a. swimming b. diving c. surfing d. running
___10. Track and field sports are part of?
a. individual sports b. track Sports c. field sports d. team sports
II. Identification:
Direction: Read and analyze each statement and write the correct answer on the space
provided before each number.
________________1. A unisex skin-tight garment that cover torso but leaves the legs free.
________________2. Typically laceless that is designed to prevent dancers’ feet from shifting.
________________3. It is a cover that protects only the ball of the feet for aesthetic reason.
________________4. The exact amount of hollow body.
________________5. Simplest way to work your triceps, shoulders and pectorals.
________________6. Moves one square in any direction and castling is its special move.
________________7. Can move any number of squares along any rank or file.
________________8. Can move any numbers diagonally.
________________9. Combines the power of rook and bishop.
________________10. Move form “L” shape.
III. Modified True or False
Direction: Write T if the statement if true and if false, underline the wrong word/phrase and
write the correct ones on the blank before each item.
_________________1. Skill is an action that we use in an activity.
_________________2. Technique is the way in which a skill is performed.
_________________3. Exchange of shots while the shuttle is in play is called rally.
_________________4. Tennis match is determined through the best of 3 or 5 sets.
_________________5. Team sports are games played by three or more players.
_________________6. Dual Sports are games played by two allied players.
_________________7. Individual Sports are games played by single player against another.
_________________8. “Reception” is usually the first contact in volleyball.
_________________9. Liberos are players who are responsible for receiving the attacks.
_________________10. A point is scored by the side that makes the last successful return prior
to the end of a rally.
IV. Enumeration
Direction: Enumerate the following. Write the answers at the back of this page.
1-4 Types of Tennis court
5-7 Common violations in Basketball
8-19 Equipments for Gymnastics
20-22 Swimming equipments
23-25 Advantage of engaging in sport activities.
V. Essay
Direction: Give your insight about the quotation. Answer in brief and clear manner. Write your
answer on the space provided below.
(5 pts)
“The only way to prove you as a good sport is to lose.” – Ernie Banks
