Republic of the Philippines
Department of Education
Subject Area: Physical Education IX
Grade/Year Level: IX
Learning Content: ACTIVE RECREATION (Hiking, Orienteering, Camping,
etc.)
Learning Competence: Discuss the nature and background of indoor
and outdoor recreational activities
CODE: PE9GS- IVa-6
Grading Period: FOURTH QUARTER
Multiple Choice: Encircle the correct answer
Which is not a natural signs in an outdoor adventure?
Grass c. Rocks
Twigs d. Yarn
Where should be the group pacing in a hiking activity?
The fastest person c. The lead man
The sweeper d. The middle man
Why is it badminton is played indoor not outdoor?
More comfortable inside c. More fun inside
Air resistance is lesser d. Friction is greater
What skills is needed in navigating unfamiliar places?
Orienteering c. Mountaineering
Kayaking d. Hiking
What health-related fitness component is needed in hiking?
Speed c. Endurance
Agility d. Muscular power
The policy that states “Clean as you go”.
Environmental awareness c. Mother Earth
Leave No Trace Behind d. None of the above
Which is the primary reasons of being actively engaged in recreational
activities?
Fun, enjoyment and satisfaction c. Maintain weight
Gain self- confidence d. Creative lifestyle
Safety precautions is needed in outdoor, which of the following is highly
demanded?
Pedestrian lane c. Fast moving vehicles
Traffic signs and signals d. Seatbelt
What do you mean by RTI?
Road Traffic Inquiry c. Road Traffic
Immobilization
Road Traffic Injury d. road Traffic Irregularities
Which outdoor activities observation does not belong to the group?
Real Street, Tacloban City, Leyte, 6500, Tel. No. (053) 321-3207(SDS) 321-3745 (ASDS) 321 2271 (Personnel) 3218081 (Planning)
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Republic of the Philippines
Department of Education
Poor vehicle maintenance c. Slow and fast
moving vehicles
Pedestrian and animals shared the same road d. Poor educational
background
Which of the following has a higher mortality rate due to psychological
factors?
Alcoholism c. Aggressiveness
Inexperience d. All of the above
What vaccine is needed if accident is mostly happening during
outdoor activity?
Bigger trail signs c. Traffic officer
Separation of lanes d. Education
Which preventive and mitigating measure can avoid Road Traffic
Accidents?
Enforcement of law c. Education regarding
safety
Safety measures promotions d. All of the above
One way to eliminate causative factors of RTA is
Put marking on danger point c. Implement speed limit
Improve road conditions d. All of the above
Drowning is an example of what accident?
Unintentional c. Foreign
Domestic d. None of the above
Subject Area: Physical Education IX
Grade/Year Level: IX
Learning Content: ACTIVE RECREATION (Hiking, Orienteering, Camping,
etc.)
Learning Competence: Participates in active recreation
CODE: PE9GS- IVb-h-7
Grading Period: FOURTH QUARTER
Matching Type: Column A, are the meaning and terms defined,
Column B are the terms associated with. Choose only the letter of the
correct answer.
Column A Column B
__1. An indoor game originated from the game poona a.
Alberto “Beto” Perez
__2. He invented volleyball games as indoor and outdoor sport b.
Badminton
Real Street, Tacloban City, Leyte, 6500, Tel. No. (053) 321-3207(SDS) 321-3745 (ASDS) 321 2271 (Personnel) 3218081 (Planning)
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Republic of the Philippines
Department of Education
__3. The year volleyball was introduced in the country c.
Basketball
__4. The initial game of volleyball d.
Bearing
__5. Number of points won in badminton match e.
Camping
__6. A team sports that measures 9 X 18 mtrs. f. Dance
__7. Alternative recreation for those who enjoy the beat of rhythm
g. Hiking
__8. Discovered by Alberto “Beto” Perez h.
Mintonette
__9. A Colombian celebrity known as the father of aerobics i.
1910
__10. An encounter to Mother Nature activity j.
Orienteering
__11. Outdoor recreational activities using conventional map k. Map
__12. A school backyard recreational activity for life skills l.
James Naismith
__13. A flat representation of the earth’s surface used in outdoor m.
21 points
__14. Refers to the direction of one spot to another n.
25 points
__15. He invented the most popular sport of the country o.
Volleyball
p. William J.
Morgan
q. Zumba
r. Alberto Perez
Beto
Subject Area: Physical Education IX
Grade/Year Level: IX
Real Street, Tacloban City, Leyte, 6500, Tel. No. (053) 321-3207(SDS) 321-3745 (ASDS) 321 2271 (Personnel) 3218081 (Planning)
CID v
Republic of the Philippines
Department of Education
Learning Content: ACTIVE RECREATION (Hiking, Orienteering, Camping,
etc.)
Learning Competence: Advocates community efforts to increase
participation in physical activities and improve nutrition practices
CODE: PE9PF- IVb-h-43
Grading Period: FOURTH QUARTER
TRUE or FALSE: Shade T if the statement is right and marked Z if it is false.
T F 1. Youth Training Skills are essential in community
involvement.
T F 2. The benefits of dancing is losing weight.
T F 3. Protein are measurement of food to be used in energy
expenditure
T F 4. The way we live our life means our lifestyle.
T F 5. Calories are the food we and how the body uses it.
T F 6. Sports develop community resiliency.
T F 7. Watching TV is an example of passive recreation.
T. F 8. Play, Sports, Competition are different in meaning and
perception.
T F 9. Physical activities has lesser impact to social skills.
T F 10. Weight range depend on individuals height and weight
T F 11. Frequent brisk walking has no effect in losing weight.
T F 12. Planks exercises are intended for muscular arm power.
T F 13. Zumba is a physical activities that combines Latin
dance.
T F 14. Regular outdoor activities, more life skills to learned.
T F 15. Recreation and physical activities have the same
purpose and goals.
Subject Area: Physical Education IX
Grade/Year Level: IX
Learning Content: ACTIVE RECREATION (Hiking, Orienteering, Camping,
etc.)
Learning Competence: Practice environmental ethics (e.g. Leave No
Trace Behind) during participation in recreational activities in the
community.
CODE: PE9PF- IVb-h-44
Grading Period: FOURTH QUARTER
Essay: Read and understand the statement. Accomplish within 10
minutes for 5 points each.
Real Street, Tacloban City, Leyte, 6500, Tel. No. (053) 321-3207(SDS) 321-3745 (ASDS) 321 2271 (Personnel) 3218081 (Planning)
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Republic of the Philippines
Department of Education
Make a creative, innovative plan on how to make the community safe
from different diseases? Support your thoughts by giving a practical
reasons and samples.
Cite three important aspects that makes the community resilient from
any form of disaster either domestic or natural. Be sure to give
examples and expound it.
List a practical recreational activities in the community that will
enhance the youth rights and privileges and be able to make impact
in the community resiliency. Explain thoroughly the given activities
you’ve desired.
Prepared by:
[email protected]
ANSWERS KEY FOR PHYSICAL EDUCATION GRADE 9- TEST ITEM BANK
DEV’T
(3RD and 4TH QUARTER PERIOD)
PE9PF-IIIa-h-23
Matching Type:
G 6. M 11. K
F 7. E 12. B
H 8. A 13. L
N 9. D 14. P
Q 10. C 15. I
PE9PF IIIa-39
True or False:
Real Street, Tacloban City, Leyte, 6500, Tel. No. (053) 321-3207(SDS) 321-3745 (ASDS) 321 2271 (Personnel) 3218081 (Planning)
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Republic of the Philippines
Department of Education
T 6. F 11. T
F 7. T 12. T
F 8. T 13. F
T 9. F 14. T
T 10. T 15. T
PE9PF-IIIa-40
Multiple Choice:
A 6. D 11. C
B 7. D 12. A
C 8. D 13. B
D 9. C 14. B
B 10. A 15. D
PE9PF-IIIb-29
Completion Test/Fill in the blanks:
Carbohydrates 6. Water 11. Meat
Protein 7. Fiber 12. Beans
Fats 8. Vegetables 13. Oil
Vitamins 9. Fruits 14. Fats
Minerals 10. Milk 15. Sugar
PE9RD-IIIb-1
Multiple Choice:
A 6. B 11. D
B 7. D 12. A
C 8. A 13. D
D 9. B 14. B
C 10. D 15. C
PE9RD-IIIb-h-4
Performance Task:
Rubrics:
Creativity Cooperation Concept Collaboration Movements
5 5 5 5 5
PE9PF-IIIb-h-28
True or False:
Real Street, Tacloban City, Leyte, 6500, Tel. No. (053) 321-3207(SDS) 321-3745 (ASDS) 321 2271 (Personnel) 3218081 (Planning)
CID v
Republic of the Philippines
Department of Education
T 6. F 11. F
T 7. F 12. F
F 8. T 13. F
T 9. T 14. T
T 10.T 15. T
PE9PF-IIIb-h-30
Multiple Choice:
A 6. A 11. B
C 7. C 12. B
D 8. C 13. C
B 9. A 14. D
D 10. A 15. C
PE9PF-IIIg-h-41
Essay:
Answers may vary
PE9PF IIIa-h-42
Essay:
Answers may vary
PE9GS-Iva-6
Multiple Choice:
D 6. B 11. A
C 7. A 12. D
B 8. D 13. D
A 9. B 14. D
C 10. B 15. B
PE9GS-IVb-h-7
Matching Type:
B 6. O 11. J
P 7. F 12. E
I 8. Q 13. K
H 9. A 14. D
M 10. G 15. L
Real Street, Tacloban City, Leyte, 6500, Tel. No. (053) 321-3207(SDS) 321-3745 (ASDS) 321 2271 (Personnel) 3218081 (Planning)
CID v
Republic of the Philippines
Department of Education
PE9PF-IVb-h-43
True or False
T 6. T 11. F
T 7. T 12. F
F 8. T 13. T
T 9. F 14. T
F 10. T 15. T
PE9PF-IVb-h-44
Essay:
Answers may vary
Real Street, Tacloban City, Leyte, 6500, Tel. No. (053) 321-3207(SDS) 321-3745 (ASDS) 321 2271 (Personnel) 3218081 (Planning)
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