The Values Exercise
Uploaded by
mortensenkThe Values Exercise
Uploaded by
mortensenkWhat do I value?
Here’s my other favorite brainstorming exercise and it’ll help you figure out the second half of your essay in about
five minutes. To begin, pick your top 10 values from the list below.
community expertise competence
inspiration order practicality
money privacy creativity
intellect self expression excitement
status stability collaboration
financial gain art social change
laughter autonomy beauty
serenity risk ecological awareness
physical challenge balance quality relationships
responsibility self-discipline travel
competition courage decisiveness
career family curiosity
fame empathy spirituality
working with others working alone loyalty
freedom humility honesty
security efficiency independence
strength intensity supervising others
self-control health and fitness recognition
hunger meaningful work accountability
personal development my country democracy
trust music close relationships
faith truth religion
involvement resourcefulness respect
adventure challenges bravery
vulnerability commitment communication
adaptability leadership change and variety
friendship helping others compassion
excellence influence nature
job tranquility wit
power success __________________
passion patience
cooperation listening __________________
affection diversity
wisdom love __________________
knowledge fast-paced work
growth nutrition __________________
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Brainstorming the First Half of Your Essay:
The Values Exercise
Now pick your Top 5.
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Once you have those, pick your Top 3.
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And then, yes, pick your #1 value. Remember that you’re not losing any of the others, you’re just picking the most
important value for you today.
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Don’t read ahead ‘til you’ve done that.
Really.
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Finally, if you know what career you’d like to pursue--Engineering, for example--put the first letter of that career
(E) beside five values of a great Engineer. Maybe you write an “E” next to collaboration, autonomy, and helping
others, and in the blank you write in “working with my hands.”
Once that’s done, set these aside.
I’ll tell you what to do with them in a little bit.
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