SELF AWARENESS AND EVALUATION
ACTIVITIES
Self-Awareness Worksheet
Self-Awareness happens through reflection. You can have numerous experiences in your life, but still lack
self-awareness. You need to take the time to step outside of your experiences and reflect on them. The
key areas for self-awareness include our personality traits, personal values, emotions, habits, and the
psychological needs that motivate our behaviors.
To get you thinking about your personal development plan and your mission statement, spend some time
contemplating the following:
TALENTS
What are your greatest talents or skills?
Which of your talents or skills gives you the greatest sense of pride or satisfaction?
-Making arts
What talents or skills do you admire most in others?
-Good speaking skills
What talent or skill do you wish to develop for yourself?
-Being good at socializing with others
TRAITS/QUALITIES
What are your five greatest strengths?
1.
2.
3.
4.
5. What do you feel are your two biggest weaknesses?
1.
2.
What are your best qualities/characteristics?
What qualities do you wish you had?
What qualities or traits do you most admire in others?
What behaviors, traits, or qualities do you want other people to admire in you?
VALUES
What are ten (10) things that are really important to you?
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
What are the three most important things to you?
1.My relationship to God
2.Family & Friends
3. Self
Do you spend enough time on/with the things you most value? Why or why not?
What are the values that you hold most near to your heart?
PERCEPTION
How is the “public you” different from the “private you”?
What makes it hard to be yourself with others?
How are you trying to please others with the way you live your life?
What do you want people to think and say about you?
How do your behaviors and actions support what they think or say?
What do you least want people to think about you?
Is it more important to be like by others or to be yourself? Why?
Who are the people who allow you to feel fully yourself?
What places allow you to feel fully yourself?
What activities allow you to feel fully yourself?
How do you want people to remember you when you are gone?
ACCOMPLISHMENTS
What three things are you most proud of in your life to date?
1.Baptism
2.
3.
What do you hope to achieve in life? If you were to receive an award, what would you want that award
to represent? Why?
If you could accomplish only one thing during the rest of your life, what would it be? What do you believe
you are here to accomplish or contribute to the world?
REFLECTION
List three (3) things that you are:
1. Introvert
2. Observant
3.
List three (3) things that you are not:
1. Extrovert
2.
3.
What is something that represents you? (e.g. song, animal, flower, poem, symbol, jewelry, etc…) why?
What do you like best about yourself?
What do you like least about yourself?
What three things would you like to change most about yourself?
1.
2.
3.
Who are two people you most admire?
1.
2.
What do you admire about them?
What are five things you love to do?
1. Doing Arts
2. Listening to music
3. Watching My favorite Shows
4. Eating
5. Sleeping
What matters to you most in my life?
What makes you happy?
-Having an alone time to myself
What are three things you believe you need in order to have a great life? Why are those things important
to you?
1.
2.
3.
MY SELF-ESTEEM BINGO
Discuss each of the items in the bingo box.
SELF ESTEEM BINGO
Talk of three Share a happy Talk about your The best way to Describe your
things you are event in your hang out with pamper myself is most quiet time
grateful for life friends ……
-Watching my
favorite show
and eating
snacks
My favourite Mention a way Talk someone Say something A favourite
part of the day where you can you admire positive about memory of mine
manage your yourself is when ……
anger
I am happiest Name FREE I feel best when Share a
when…. something you people….. characteristic
-I am alone would like to be you admire in
better at yourself
- Drawing
- Socializing
Share the I feel good Describe your Your greatest Describe your
greatest about myself perfect vacation personal greatest
compliment you …… accomplishment strength
ever received that you are
proud
Share something I am good at Share a Name a person Describe your
you would like ….. characteristic who can most enjoyable
to do but -Listening to you admire in motivate you the outdoor activity
haven’t yet others others most
-Being able to -Draco Malfoy
draw in digital
Application
Discuss what are your weaknesses that you want to overcome? What are the things you may
do to overcome them. Are there tips that you can give to someone to overcome his weaknesses
(or even fears)?
Feedback
Have you realized the importance of talking to someone to share your fears and weaknesses?
Did it help?
