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- SAFETY FIRST -
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STOP THE SPREAD OF COVID 19
- wear our safety colours! -
STOP THE SPREAD
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2 M / 6 FT
WASH YOUR HANDS MAINTAIN AVOID TOUCHING IF YOU HAVE A FEVER,
FREQUENTLY PHYSICAL DISTANCING EYES, NOSE AND COUGH AND
Regularly and Maintain at least 2 meters MOUTH DIFFICULTY BREATHING,
thoroughly clean your (6 feet) distance between Hands touch many SEEK MEDICAL CARE
hands with an alcohol- yourself and anyone who surfaces and can pick up EARLY
based hand rub or is coughing or sneezing. viruses. Once Stay home if you feel
wash them with soap contaminated, hands can unwell. If you have a fever,
and water. transfer the virus to your cough and difficulty
eyes, nose or mouth. breathing, seek medical
attention and call in
advance.
Source: World Health Organization
HOW TO USE MASKS
Masks alone will not
protect you from
Covid-19.
Remember to sanitize
your hands and practice
social distancing.
SOURCE: WORLD HEALTH ORGANIZATION
WHEN TO USE A MASK
Masks are only
effective when used in
combination with
frequent hand-cleaning
with alcohol-based hand rub
or soap and water
SOURCE: WORLD HEALTH ORGANIZATION
Handwashing 101 #StopTheSpread
Source:
World Health Organization
Proper hygiene stops the spread of the virus.
01 02 03 04
Wet your hands before Bring your palms together Wash your hands for at Wipe your hands with a
applying soap. and rub soap all over the least 20 seconds. clean towel or paper towel
palms and backs of your and avoid rubbing too
hands, including between vigourously.
the fingers.
What is Physical
Distancing?
Physical distancing should be practiced by
everyone, whether or not exposed to the virus.
This broad set of measures includes avoiding
hand shakes, crowds, staying at least 2 meters
(6 feet) away from people, and, most
importantly, staying at home if you feel sick.
#StopTheSpread
Source: www.npr.org
#StopTheSpread Before Putting on a Mask:
Clean hands with alcohol-based hand
How to use
rub or soap and water.
a mask? While Wearing a Mask:
Source: World Health Organization
1. Cover your mouth and nose. Make sure there
are no gaps between your face and the mask.
2. Avoid touching the mask. If you do, clean your
hands with alcohol-based hand rub or soap and
water.
3. Replace the mask with a new one as soon as it is
damp. Do not re-use single-use masks.
To dispose of the mask:
1. Remove the mask from behind using the
strings. Do not touch the front of mask.
2. Discard the mask immediately in a closed bin.
3. Clean hands with alcohol-based hand rub or
soap and water.
Physical
#StopTheSpread
Distancing 101
SOURCE: WHO
Stay away from mass gatherings.
Keep a distance of 6 feet or 2 meters –
about one body length – away from
other people.
Avoid touching other people, and that
includes handshakes.
Physical distancing slows down the spread
of the coronavirus, which keeps our
resources available to those in need.
Prevent the spread of 01 Wash your hands frequently
COVID-19 in 02 Avoid touching your eyes, nose and mouth
7 STEPS 03 Cover your cough using the bend of your elbow
or a tissue
04 Avoid crowded places and close contact with
anyone that has fever or cough
05 Stay at home if you feel unwell
06 If you have a fever, cough and difficulty
breathing, seek medical care early — but call
first
07 Get information from trusted sources
SOURCE: WORLD HEALTH ORGANIZATION
