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Jump Manual Workout Chart PDF

While this chart can help increase vertical jump, the greatest gains come from a comprehensive training regime that attacks jumping from every angle. The Jump Manual provides such a professional-grade, targeted approach to vertical jump training, implementing techniques that can be used immediately but promoting long-term success through a full training program. It offers more information on vertical jump improvement at the provided website link.

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lebron
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2K views2 pages

Jump Manual Workout Chart PDF

While this chart can help increase vertical jump, the greatest gains come from a comprehensive training regime that attacks jumping from every angle. The Jump Manual provides such a professional-grade, targeted approach to vertical jump training, implementing techniques that can be used immediately but promoting long-term success through a full training program. It offers more information on vertical jump improvement at the provided website link.

Uploaded by

lebron
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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ATTENTION

While it is possible to gain increases in your vertical jump with this chart, it
should play a “complimentary” role to a more focused and targeted training
regime.

Your greatest gains are going to come from a comprehensive approach and
attacking your training from every angle possible.

This is the type of approach we have implemented in The Jump Manual.

The Jump Manual


Professional Grade Vertical Jump Training – Learn More
I hope you enjoyed this!

There is more where this came from. Again, these are techniques you can
go use RIGHT NOW. But your long- term success will be determined by a
comprehensive approach to your training. For more information about
this chart and the jump manual go to:
http://www.basketballworkouttips.com/go/Jump-Manual

The Jump Manual


Professional Grade Vertical Jump Training – Learn More

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