Malanday National High School
PROPER NUTRITION
ACTIVITY SHEETS
Grade 7
Healthy choices, Healthy students
Prepared by:
Bernie P. Ibanez
Malanday National High School
N A M E : _ _ _ _ _ _ _ _ _ _ _ _ _ G R A D E - S E C T I O N _ _ _ _ _ _ _ _ _ _ D A T E : _ _ _ _ _ _
A C T I V I T Y S H E E T N O : 1
Activity Title: Yesterday Food's Work sheet
I. Learning competency
LO 1 : Discuss the nutritional needs of the body
1.1 Identify the nutrients needed by the body, their functions, and possible sources
II. Directions: Write down the food you eat yesterday
III. List what did you eat yesterday?
Breakfast
______________________
______________________
Lunch
__________________________
__________________________
Dinner
___________________________
___________________________
Snacks
___________________________
___________________________
IV. Questions:
1.What do you think the best meal you had eaten?
2. Explain why?
Malanday National High School
N A M E : _ _ _ _ _ _ _ _ _ _ _ _ _ G R A D E - S E C T I O N _ _ _ _ _ _ _ _ _ _ D A T E : _ _ _ _ _ _
A C T I V I T Y S H E E T N O : 2
Activity Title: PICTURES OF FOOD CARDS
I. Learning competency
LO 1 : Discuss the nutritional needs of the body
1.1 Identify the nutrients needed by the body, their functions, and possible sources
II. Directions: Draw only the foods that needed by your body mentioned in the box
III. Choose and draw your Nutritional Food
CHICKEN EGGS BANANANA
BREAD HAM GRAPES
YOGURT PEANUT BUTTER MILK
IV. Questions
1. What do you think the most delicious
food in your drawing?
2. Explain why you choose that food