JANUARY 2021

SUN MON TUE WED THU FRI SAT

DECEMBER FEBRUARY
S M T W Th F S S M T W Th F S 29 30 31 NEW YEARS DAY 1 2
29 30 1 2 3 4 5 31 1 2 3 4 5 6
6 7 8 9 10 11 12 7 8 9 10 11 12 13 Plan one big new Help a neighbor
13 14 15 16 17 18 19 14 15 16 17 18 19 20
adventure this year; with snow shoveling
20 21 22 23 24 25 26 21 22 23 24 25 26 27
go skydiving or travel or a household
27 28 29 30 31 1 2 28 1 2 3 4 5 6
somewhere new! chore.
3 4 5 6 7 8 9 7 8 9 10 11 12 13

Create a care bag 3 TRIVIA DAY 4 NATIONAL BIRD DAY 5 6 7 8 9

for an unhoused
person with some Make an appointment Participate in a coat Share your career Collect baby clothes
gloves, scarf, treats, Gather a group of Spend the afternoon for an annual checkup drive and place goals with your and supplies and
hygiene products friends online for a fun in nature bird with your doctor and encouraging notes in supervisor or a donate to new parents
and a gift card. game of trivia. watching. dentist. the coat pockets. colleague. who need them.

10 CLEAN YOUR 11 12 MAKE YOUR DREAMS 13 Donate interview 14 NATIONAL BAGEL DAY 15 16
Spend time with your DESK DAY COME TRUE DAY appropriate clothes to
family or friends Organize and clean Place positive body Make a list of goals to disadvantaged Show appreciation!
playing board games, your office today, image quotes in accomplish that will individuals entering Bring a variety of
sharing laughs and kicking off the new pockets at a help make your the workplace at bagels to work for FREE DAY!
creating memories. year with a fresh start. department store. dreams come true. dressforsucess.org your team to enjoy. Live your passion.

17 MARTIN LUTHER 18 NATIONAL 19 20 21 22 23

Surprise your local KING DAY POPCORN DAY Plan a neighborhood
cashier with a flower Reflect today on how clean up day & Volunteer to feed
bouquet and thank you can make a Donate shoes, boots Donate to a charity encourage everyone the hungry at a
them for all their hard positive difference in Have a movie night at and warm clothes to a that helps protect to pick up around the shelter or assist in a
work. the world. home with popcorn. local shelter. endangered species. community. local food drive.

24 COMPLIMENT DAY 25 26 27 28 29 30
Write encouraging
letters to friends, Fulfill an item on a Plan a spontaneous
Give at least three family and strangers Amazon date with your partner
compliments out to acquaintances who Bake a chocolate wishlist (teachers, Listen to an doing things you both
Start a healthy routine. strangers. could use an uplift. cake to enjoy. foster kids, etc.) inspiring podcast. love.

HOT CHOCOLATE DAY 31 1 2 3 4 5 6

Enjoy your favorite cup

of hot chocolate with
those you love.

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FEBRUARY 2021
SUN MON TUE WED THU FRI SAT

31 START OF BLACK 1 GROUNDHOG DAY 2 3 THANK YOUR 4 5 6

HISTORY MONTH MAILMAN DAY
Place encouraging and
Create a gratitude jar cheerful notes on 3
and fill it with things stranger's cars. Leave a small gift of
for which you are Visit careforthree.com appreciation in your Tap into your creative
grateful during the Change up your daily to become part of a mailbox addressed to Pay attention to your side! Write, paint, sing
month. routine today. movement. your mailman. internal dialogue. or dance.

7 8 9 UMBRELLA DAY 10 11 CHINESE NEW YEAR 12 WORLD RADIO DAY 13

Plan to send an
Join the "You Matter anonymous bouquet Hide a love note for
FREE DAY! Marathon" and leave Give out a few of flowers and/or your partner in their Turn the radio up and
Think about how you cards in public places Take the child in your umbrellas to some candy to your local bag or wallet for them sing at the top of your
can be a person of for strangers to find. life out for an ice strangers on the nursing home on to find during their lungs in your car or
integrity. youmattermarathon.com cream treat today. street. Valentine's Day. workday. shower.

VALENTINE’S DAY 14 PRESIDENT’S DAY 15 16 RANDOM ACTS OF 17 18 19 20

KINDNESS DAY
Download a Write and send a thank
Play Cupid: introduce meditation app Do an act of kindness you note to someone
two single people who and try it out Visit your parents for someone and in your life that help Invite a friend,
you think would be a tonight before or invite them encourage them to you through a tough Take a hot neighbor or coworker
great match. bed. over for dinner. pay it forward. time. bath and relax. home for dinner.
RANDOM ACTS OF KINDNESS WEEK! VISIT WWW.RANDOMACTSOFKINDNESS.ORG AND GET INVOLVED!

21 22 23 24 25 26 27

Leave an inspiring
Leave a note on the poem, or painting Take a friend or Take today to kick
Get involved! Sign up public restroom mirror somewhere in the Purchase groceries for family member on back, relax, and reflect
Help someone who is for a community that says “You look community for the person in front of a spontaneous on what's really
carrying a heavy load. related cause. amazing!” someone to discover. you in the express line. adventure. important in life.

28 1 2 3 4 JANUARY MARCH
S M T W Th F S S M T W Th F S
27 28 29 30 31 1 2 28 1 2 3 4 5 6
3 4 5 6 7 8 9 7 8 9 10 11 12 13
Empty and read the 10 11 12 13 14 15 16 14 15 16 17 18 19 20
gratitude jar you’ve 17 18 19 20 21 22 23 21 22 23 24 25 26 27
created throughout 24 25 26 27 28 29 30 28 29 30 31 1 2 3
the month. 31 1 2 3 4 5 6 4 5 6 7 8 9 10

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MARCH 2021
SUN MON TUE WED THU FRI SAT

28 START OF WOMEN’S 1 2 3 MARCH FORTH AND DO 4 EMPLOYEE 5 6

HISTORY MONTH SOMETHING DAY APPRECIATION DAY

Prepare a home Write an encouraging

Think of ways you can cooked meal for your letter to a deployed or Invite a friend to
be more inclusive at family. Make an extra wounded member of dinner at their FREE DAY! How can
work and in your Support a local dish to deliver to the military through favorite restaurant you go outside your
community. business. person in need. Operation Gratitude. and treat them. comfort zone today?

7 INTERNATIONAL 8 9 10 11 ALFRED 12 13
WOMAN’S DAY HITCHCOCK DAY

Show your
appreciation by doing Bring gently used
Thank a woman who a household chore clothing and footwear Start an outdoor Spend the evening Visit your favorite
Make an effort to be has made your life that your partner to your local donation hobby such as biking binge watching Alfred quiet place and be
more authentic. better. normally does. station. or hiking. Hitchcock classics. present.

14 15 16 ST. PATRICK’S DAY 17 18 19 1ST DAY OF SPRING 20

Offer to grocery
shop or run an Plan a weekend
Apologize to someone Organize a volunteer errand for someone Bake some St. Get out and explore! getaway in nature
with whom you've had activity with friends or going through a Paddy's Day Donate to an animal Be a tourist in your and unplug from all
a past conflict. family. difficult time. cupcakes. related cause. own city for a day. electronic devices.

COMMON 21 22 23 24 25 MAKE UP YOUR OWN 26 27

COURTESY DAY HOLIDAY DAY

Take fresh baked Purchase a dozen

goods to a police, fire Expand your mind. stem roses and Create a music playlist
Give up your seat on station or hospital Sign up for a free class Mentor someone this randomly hand them Create a new fun that inspires you and
the train or bus to with a note of thanks or workshop to learn month and share your to passersby to tradition with family put it on your phone to
another. for their service. something new. expertise. brighten their day. and friends. listen to regularly.

PALM SUNDAY / 28 29 TAKE A WALK IN THE 30 31 1 FEBRUARY APRIL

PASSOVER PARK DAY S M T W Th F S S M T W Th F S
31 1 2 3 4 5 6 28 29 30 31 1 2 3
Spend time in nature 7 8 9 10 11 12 13 4 5 6 7 8 9 10
Buy some lottery by going on a hike or Make an appointment 14 15 16 17 18 19 20 11 12 13 14 15 16 17
tickets, hand them Make time to meet a walk through a with your financial 21 22 23 24 25 26 27 18 19 20 21 22 23 24
out to passersby new friend to widen botanical park or advisor to discuss 28 1 2 3 4 5 6 25 26 27 28 29 30 1
with a smile. your social circle. public garden. your portfolio. 7 8 9 10 11 12 13 2 3 4 5 6 7 8

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APRIL 2021
SUN MON TUE WED THU FRI SAT
MARCH MAY
S M T W Th F S S M T W Th F S 30 31 APRIL FOOL’S DAY 1 GOOD FRIDAY 2 3
28 1 2 3 4 5 6 25 26 27 28 29 30 1
Pull a fun (kind) April
7 8 9 10 11 12 13 2 3 4 5 6 7 8 Fool’s Day prank on
14 15 16 17 18 19 20 9 10 11 12 13 14 15 someone by leaving a
whole watermelon or
21 22 23 24 25 26 27 16 17 18 19 20 21 22
other fruit on someone’s Plant a tree in
28 29 30 31 1 2 3 23 24 25 26 27 28 29 desk or porch and never memory of Knit something for
4 5 6 7 8 9 10 30 31 1 2 3 4 5 tell them you did it. someone. someone to cherish.

EASTER 4 5 6 7 ZOO LOVER’S DAY 8 9 SIBLINGS DAY 10

Call or text your

Spend the afternoon siblings and let
Set positive Leave an inspiring Reduce your carbon Gift a loved one a going to the zoo with FREE DAY! them know how
intentions for book with a note footprint! Walk or scrap book of the children in your Find a way to show much you love and
the week. to pass it on. bike. shared memories. life. someone you care. appreciate them.

NATIONAL PET DAY 11 12 RAMADAN BEGINS 13 INTERNATIONAL 14 15 16 17

MOMENT OF
LAUGHTER DAY
Listen to an upbeat
Write a letter to playlist while
your younger getting ready or Learn something
Buy your pet a Become a "Big Brother" self and forgive Call a friend and make during your Invite a neighbor new..Take a dance
new toy or treat. or "Big Sister". past regrets. them laugh out loud. commute. over for dinner. or exercise class.

18 19 NATIONAL TEA DAY 20 21 EARTH DAY 22 LOVERS DAY 23 24

Treat yourself to a
bubble bath
Get up early to Send a friend a book or Enjoy a pot of tea Refrain from Participate in the Arrange a romantic surrounded by
appreciate the playlist you think they with a friend over complaining cleanup of a local date night with your candles and
sunrise. would enjoy. a long chat. today. river, pond, or lake. partner. relaxing music.

25 26 27 28 29 HONESTY DAY 30 1

Encourage
Sell old items someone to pursue Thank a veteran by
online and donate their dreams and donating to a worthy Be honest with
the profits to a Become an offer help to veterans cause or lend Babysit, dog sit, yourself and
good cause. organ donor. achieve their goals. a hand in a VA hospital. or cat sit for free. others today.

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MAY 2021
SUN MON TUE WED THU FRI SAT
APRIL JUNE
S M T W Th F S S M T W Th F S 27 28 29 30 1
28 29 30 31 1 2 3 30 31 1 2 3 4 5
4 5 6 7 8 9 10 6 7 8 9 10 11 12
11 12 13 14 15 16 17 13 14 15 16 17 18 19
Listen to an
18 19 20 21 22 23 24 20 21 22 23 24 25 26
inspirational
25 26 27 28 29 30 1 27 28 29 30 1 2 3
podcast.
2 3 4 5 6 7 8 4 5 6 7 8 9 10

2 3 STAR WARS DAY 4 CINCO DE MAYO 5 6 7 8

Follow Spend time today
@RAKFoundation on Treat the child in journaling about what Spend an evening
FREE DAY! Instagram to kind-ify your life (or your Celebrate Mexican you would like your life with a friend or Buy flowers or a
Do something your social media inner child) to a Star culture and heritage to look like two years partner at a new plant for your
meaningful today. feed. Wars movie. today. from now. comedy club. home space.

MOTHER’S DAY 9 CLEAN UP YOUR 10 EAT WHAT YOU 11 INTERNATIONAL 12 13 DANCE LIKE A 14 15
ROOM DAY WANT DAY NURSES DAY CHICKEN DAY
Show your love! Send Have flowers or
your maternal figure a Clean and transform treats delivered to the Volunteer at a Blast some music Take the children in
bouquet of flowers or your bedroom into a Eat what you want nurses' station at your local animal and dance like a your life out for a fun
other thoughtful gift. relaxing haven. ALL. DAY. LONG. nearest hospital. shelter. chicken. afternoon in a park.

16 17 18 19 WAITSTAFF DAY 20 PIZZA PARTY DAY 21 BUY A MUSICAL 22

Donate your INSTRUMENT DAY
loose change to Tip your waitstaff Commit to learning
Leave a basket of food a local charity or Surprise someone generously with a note a new musical
Bring your partner for a family who is leave in a change with a thoughtful, thanking them for the Organize a pizza instrument this
breakfast in bed. struggling financially. donation box. inexpensive gift. great service. party for dinner. year.

23 24 AFRICAN 25 26 SUN SCREEN DAY 27 28 29

LIBERATION DAY Leave small containers Purchase sun Leave a $5 bill on a Red
of birdseed near a park screen to keep with Box with a note "some
Silence any negative Publicly praise or lake for other you at all times to Hide money in snacks on me" for the
thoughts, self doubt someone for their Learn more about people to feed the protect yourself random places for next person who rents
or judgments today. valued work. African culture today. birds. and others. strangers to find. a video or game.

30 MEMORIAL DAY 31 1 2 3 4 5
Leave extra quarters
Send a family photo near the laundry
to your parents or machine with a note
grandparents. that says ‘pass it on’.

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JUNE 2021
SUN MON TUE WED THU FRI SAT

30 31 SAY SOMETHING 1 LEAVE THE OFFICE 2 3 NATIONAL CHEESE DAY 4 5

NICE DAY EARLY DAY

Indulge your
Put together a self- tastebuds. Head
Take the afternoon care basket for a to the store and FREE DAY!
Say something nice off to take a long stressed out friend purchase your How can you build a
to yourself today. stroll or a nap. or relative. favorite cheese. new relationship?

DRIVE-IN MOVIE DAY 6 7 BEST FRIEND’S DAY 8 9 10 11 12

Everyone is important.
Learn the names of Send your best friend Gather some Place a bird
your receptionist, a small, thoughtful gift coworkers to help pick Leave a jar of coins for feeder or bird
Plan a fun drive-in security guard and you know they would up trash in your local others to use at a Join a volunteer bath in your
movie day. custodians. enjoy. park during lunch. wishing fountain. group. backyard.

13 BLOOD DONOR DAY 14 NATURE 15 16 17 INTERNATIONAL 18 JUNETEENTH 19

PHOTOGRAPHY DAY PICNIC DAY

Offer a glass of Write a letter to Organize a picnic day

iced tea to a Go to a park and spend yourself at Acknowledge at the park with Plant wildflowers or
neighbor working Become a a relaxing afternoon futureme.org to someone with a smile friends, family, your native plants in your
in their yard. blood donor. taking nature photos. read at a later date. or warm greeting. partner, or yourself. yard.

FATHER’S DAY 20 21 RAINFOREST DAY 22 23 24 25 26

Send a friend or
Support your local family member a
Prepare and extra Donate to an music scene by framed picture of a Have a yard sale Reconnect
Treat your father lunch to give to environmental purchasing local special moment and clean out with a friend
figure to dinner. someone in need. cause. music. between you both. your space. or relative.

27 28 29 30 1 MAY JULY
S M T W Th F S S M T W Th F S
25 26 27 28 29 30 1 27 28 29 30 1 2 3
2 3 4 5 6 7 8 4 5 6 7 8 9 10
Ask your neighbors Cook a meal or do 9 10 11 12 13 14 15 11 12 13 14 15 16 17
if they need you to Put a small plant a load of laundry Find one way to be 16 17 18 19 20 21 22 18 19 20 21 22 23 24
pick up groceries on your and a for a friend who’s more involved in 23 24 25 26 27 28 29 25 26 27 28 29 30 31
while you shop. coworker's desk. just had a baby. your community. 30 31 1 2 3 4 5 1 2 3 4 5 6 7

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JULY 2021
SUN MON TUE WED THU FRI SAT
JUNE AUGUST
S M T W Th F S S M T W Th F S 29 30 INTERNATIONAL 1 2 3
30 31 1 2 3 4 5 1 2 3 4 5 6 7 JOKE DAY

6 7 8 9 10 11 12 8 9 10 11 12 13 14
13 14 15 16 17 18 19 15 16 17 18 19 20 21
20 21 22 23 24 25 26 22 23 24 25 26 27 28 Email a joke or funny Plan your perfect day
27 28 29 30 1 2 3 29 30 31 1 2 3 4 video to a group of and then go out and Try yoga or
4 5 6 7 8 9 10 5 6 7 8 9 10 11 your friends. live it. meditation.

FOURTH OF JULY 4 5 WORLD KISSING DAY 6 7 8 SUGAR COOKIE DAY 9 10

Grow your hair out Put some change in Bake some

with intention to Give your partner an envelope and Pay the toll for sugar cookies FREE DAY!
Host a 4th donate to Locks of more affection and tape it to a vending the driver with the little Find a way to show
of July BBQ. Love. (10" minimum) attention today. machine. behind you. ones in your life. compassion today.

11 SIMPLICITY DAY 12 EMBRACE YOUR 13 14 15 16 17

GEEKINESS DAY
Leave bottles of
Put aside your own Make spa beauty care bubbles inside a
viewpoint and try to Pack lunches and Send a handwritten packages with lotion, children's park for
view things from the hand them out to letter to someone nail polish, and nail them to find with a
other person's Practice a moment of Treat a good friend the homeless in who’s made a files for the ladies in note that says "FREE
perspective. self reflection today. to a sci-fi movie. your neighborhood. difference in your life. your life. BUBBLES!"

ICE CREAM DAY 18 19 SPACE 20 21 22 HAMMOCK DAY 23 24

EXPLORATION DAY

Treat yourself Spend today saying Give yourself a Watch the sunset in
to an ice cream and thinking only Go stargazing Smile at everyone pedicure or a a hammock with
cone. nice things. in the evening. you meet today. manicure. someone special. Try out a new recipe.

PARENT’S DAY 25 UNCLE AND 26 27 28 29 30 UNCOMMON MUSICAL 31

AUNT DAY INSTRUMENT DAY
Leave a basket of
Offer a cold snacks and bottled
bottle of water water by your front Get inspired!
Send a thoughtful to someone Invite someone door at home and at Spend an Create music
Call or visit your letter or card to an working outside you don't know work for delivery afternoon in the with uncommon
parents today. aunt or uncle. in the heat. very well to coffee. workers. park reading. items.

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AUGUST 2021
SUN MON TUE WED THU FRI SAT

GIRLFRIEND DAY 1 2 3 4 5 6 7

Send an unexpected, Expand your mind. Make a bucket list and Leave a flower on
Plan a brunch with handwritten postcard Sign up for a free class Replace your light start by completing someone’s desk,
all of your best or letter to a loved or workshop to learn Donate to a bulbs with energy one thing on it by the windshield, or in
girlfriends. one. something new. good cause. efficient ones. end of this month. their mailbox.

HAPPINESS 8 BOOK LOVERS DAY 9 MUHARRAM BEGINS 10 SON AND 11 12 FRIDAY THE 13th 13 14
HAPPENS DAY DAUGHTER DAY

Put a $10 or $20 bill in Take old blankets

Do something Send your friend a Make a donation to a a book with a note that and towels to a
that makes YOU book you think they global charity of your Plan a fun, special day says, "Great choice! local animal Cook a healthy
happy. might enjoy. choice. out with your child. This book is on me!” shelter. meal today.

15 ROLLER 16 17 18 WORLD PHOTO DAY 19 20 21

COASTER DAY

FREE DAY! Send a good friend Make a conscious

What is one way you Make the switch Volunteer to help or family member a effort to avoid
can show courage Do something to cruelty-free clean up around framed favorite Plan a fun night judging others
today? childlike today. products. your neighborhood. photo of you both. out with a friend. today.

22 23 24 25 WOMEN'S 26 27 28
EQUALITY DAY

Tape coins or hide Bring someone who is Donate to a

small toys around a Join a group that sick some chicken Hydrate! Drink charity with a
playground for kids shares your own soup and a get well more water mission to help Plan a family
to find. interests. card. every day. create equality. camping trip. Pay it forward.

29 NATIONAL 30 EAT OUTSIDE DAY 31 1 2 JULY SEPTEMBER

BEACH DAY S M T W Th F S S M T W Th F S
27 28 29 30 1 2 3 29 30 31 1 2 3 4
4 5 6 7 8 9 10 5 6 7 8 9 10 11
Refrain from 11 12 13 14 15 16 17 12 13 14 15 16 17 18
jumping to Spend your lunch 18 19 20 21 22 23 24 19 20 21 22 23 24 25
conclusions Take a long walk hour in the park 25 26 27 28 29 30 31 26 27 28 29 30 1 2
today. outside today. on a sunny day. 1 2 3 4 5 6 7 3 4 5 6 7 8 9

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SEPTEMBER 2021
SUN MON TUE WED THU FRI SAT

29 30 31 LETTER 1 2 BOWLING 3 4
WRITING DAY LEAGUE DAY

Write a hand-
written letter to
someone you Support local Invite a small group of
haven’t talked to in businesses as friends out for a fun Spend the day
some time. often as you can. night of bowling. riding a bicycle.

5 LABOR DAY 6 READ A BOOK DAY 7 ROSH HASHANAH 8 9 10 11

Create a kindness idea

basket for coworkers Keep a special journal Write a reflection in Attend an event
Use reusable to add to and grab Find time to read for quotations that your journal about in your local
grocery bags. ideas from. an inspiring book. inspire you. your best memories. community. Try a new hobby.

12 POSITIVE 13 14 YOM KIPPUR 15 COLLECT ROCKS DAY 16 17 NATIONAL 18

THINKING DAY CLEAN UP DAY

Spend the day trying Place some painted, Get some neighbors
Offer to drive a senior to create positive colorful rocks with Give your together to spend an
citizen to an energy with Start a meeting positive or inspiring partner afternoon picking up
appointment or for an everything you say with celebrations Shop at a messages throughout something litter in your
errand. and do. and gratitude. farmer’s market. your community. thoughtful. neighborhood.

19 20 21 FIRST DAY OF FALL 22 23 NATIVE 24 COMIC BOOK DAY 25

AMERICAN DAY

Put individually
wrapped treats in Donate to a native
FREE DAY! your work kitchen Resolve to be less Send someone you or indigenous
How can you show for coworkers to judgmental in your Start a gratitude care about a surprise organization Buy a child their
respect today? enjoy. day to day life. journal. care package. today. favorite comic book.

LOVE NOTE DAY 26 27 GOOD 28 29 30 AUGUST OCTOBER

NEIGHBOR DAY S M T W Th F S S M T W Th F S
1 2 3 4 5 6 7 26 27 28 29 30 1 2
8 9 10 11 12 13 14 3 4 5 6 7 8 9
Write a love note to Change three small 15 16 17 18 19 20 21 10 11 12 13 14 15 16
yourself about things about your Deliver homemade 22 23 24 25 26 27 28 17 18 19 20 21 22 23
everything that makes routine that will help cookies to a friend or Slip a $10 bill into a box Send cheerful cards 29 30 31 1 2 3 4 24 25 26 27 28 29 30
you wonderfully you. the environment. neighbor. of diapers at the store. to lonely seniors. 5 6 7 8 9 10 11 31 1 2 3 4 5 6

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OCTOBER 2021
SUN MON TUE WED THU FRI SAT
SEPTEMBER NOVEMBER
S M T W Th F S S M T W Th F S 28 29 30 NATIONAL COFFEE DAY 1 2
29 30 31 1 2 3 4 31 1 2 3 4 5 6
5 6 7 8 9 10 11 7 8 9 10 11 12 13
12 13 14 15 16 17 18 14 15 16 17 18 19 20
Enjoy your Be accountable for
19 20 21 22 23 24 25 21 22 23 24 25 26 27
favorite cup of everything you say
26 27 28 29 30 1 2 28 29 30 1 2 3 4
coffee. and do today.
3 4 5 6 7 8 9 5 6 7 8 9 10 11

LOOK AT THE 3 4 5 6 7 8 9
LEAVES DAY Walk, ride a bike,
carpool, or take public
transportation to Register to vote Buy bright yellow Volunteer at a Write a list of five FREE DAY!
Take a scenic drive to reduce your carbon and encourage flowers to brighten local animal goals you would like to Do something
enjoy the foliage. footprint. others to do so. up your space. shelter. accomplish in your life. creative today.

10 INDIGENOUS 11 12 13 14 NATIONAL 15 16
PEOPLES' DAY DESSERT DAY
Plan to do one thing Donate books, Leave $1 bills on a
outside of your Pay for the coffee of Use less plastic and puzzles and games to few shelves at the Treat yourself to
comfort zone each the person behind be more conscious elementary schools local dollar store for your favorite Make first aid kits
day this week. you in line. about recycling. or daycare centers. people to find. dessert. for shelters.

17 18 19 20 21 22 23
Write a list of tasks
you have been
Call and say ‘hello’ to procrastinating and Mow your neighbor’s Start a community Foster animals that
the first person who work on completing lawn after mowing Tape bus fare collection for a family Help a friend on the shelters do not
comes to mind. some of them today. your own. to a bus stop. or someone in need. their moving day. have space for.

24 25 NATIONAL 26 27 28 29 30
Learn to say hello PUMPKIN DAY
Anonymously pay or thank you in a Leave pumpkins on a Send someone Donate new stuffed
for someone else's coworker's or family's doorstep who is sick some Listen to an animals and toys to Wake up early to
bill at a café or friend's native along with kid friendly chicken soup and inspirational charities or shelters appreciate the
restaurant. language. tools for carving. a get well card. TED talk. for children to enjoy. sunrise.

HALLOWEEN 31 1 2 3 4 5 6
Paint positive
messages on
pumpkins and
leave around the
community.

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NOVEMBER 2021
SUN MON TUE WED THU FRI SAT

31 1 ELECTION DAY 2 3 4 5 6

Offer to help Text a friend to

Wake up early to VOTE! someone who has Give away one of FREE DAY! make sure they got
exercise before Your voice just endured a major your possessions How can I show home safely after a
going to work. matters! life event or loss. for free. appreciation today? night out.

BOOK LOVER'S DAY 7 8 9 10 VETERAN'S DAY 11 12 WORLD 13

KINDNESS DAY
Send a family member
a box filled with cut-
out paper hearts that
Start a book about Do something that have positive qualities Attend a veteran's Visit
a topic that is new Offer a coworker you find challenging about them written on funeral who does not lifevestinside.com
to you. a ride home. today. them. have family. Do something crafty. and get involved!

14 15 16 TAKE A HIKE DAY 17 18 19 20

Host a dinner and ask
everyone to write a Conserve water by Stop what you’re
note of appreciation Plan a turning off when not in doing for a few
about each guest to Allow someone weekend to use, fixing leaks, and Talk to the minutes to just
read aloud before Put positive notes to merge ahead hike and installing water-saving person sitting breathe and
dinner. in public places. into traffic. decompress. devices. alone at a party. appreciate life.

21 22 23 24 THANKSGIVING 25 AMERICAN INDIAN 26 27

HERITAGE DAY

Support a local Have each guest at Get a few $5 gift Go shopping in your
restaurant by dining Stay a little later to Praise someone the dinner table say cards to hand out local community and
in or ordering assist a coworker in front of Become an agent one thing for which to unsuspecting support local
takeout. with their workload. others. of positivity. they are grateful. passersby. businesses.

28 HANUKKAH BEGINS 29 30 1 2 OCTOBER DECEMBER

Fill a bag with snacks, S M T W Th F S S M T W Th F S
water, small mirror, 26 27 28 29 30 1 2 28 29 30 1 2 3 4
combs, hygiene 3 4 5 6 7 8 9 5 6 7 8 9 10 11
Pick a street and write products, a nice 10 11 12 13 14 15 16 12 13 14 15 16 17 18
Cook a delicious "Have a great day!" on fragrance and give to 17 18 19 20 21 22 23 19 20 21 22 23 24 25
meal and savor every driveway in an unhoused woman 24 25 26 27 28 29 30 26 27 28 29 30 31 1
every bite. colorful chalk. you notice. 31 1 2 3 4 5 6 2 3 4 5 6 7 8

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DECEMBER 2021
SUN MON TUE WED THU FRI SAT
NOVEMBER JANUARY
S M T W Th F S S M T W Th F S 30 ROSA PARKS’ DAY 1 2 3 4
31 1 2 3 4 5 6 26 27 28 29 30 31 1
7 8 9 10 11 12 13 2 3 4 5 6 7 8
14 15 16 17 18 19 20 9 10 11 12 13 14 15 Take time out today FREE DAY!
21 22 23 24 25 26 27 16 17 18 19 20 21 22 Treat everyone Get festive and to crank up and Get creative!
28 29 30 1 2 3 4 23 24 25 26 27 28 29 you meet today decorate your home enjoy your favorite Make up your
5 6 7 8 9 10 11 30 31 1 2 3 4 5 with respect. for the holidays. holiday music. own RAK today!

5 6 7 CHRISTMAS TREE DAY 8 CHRISTMAS CARD DAY 9 10 11

Leave dollar bills on Create a kindness Send cheerful holiday Join “Soldiers' Angels”
Send coloring the shelves at the tree. Ask family and cards with inspiring and send a holiday
books, toys, and Organize a dollar store with a friends to decorate it quotes to hospitalized care package to a
balloons to a “Charity Day” note that says "treat with notes of a kind children using the Plan to become CPR deployed service
children's hospital. at work. yourself!" act they did. Cardz for Kidz service. certified next year. member.

12 13 14 15 16 17 18
Get some friends
together and gather
treats for delivery Bring workers or
Name a star after Make a list of five Wear an outfit to Try a session of Contribute toys to workers with a note of the unhoused who
someone at things for which work that makes acupuncture or your local Toys for appreciation for all are out in the cold
nameastar.com. you are grateful. you feel great. get a massage. Tots campaign. their hard work. hand warmers.

19 20 FIRST DAY OF WINTER 21 22 23 CHRISTMAS EVE 24 CHRISTMAS DAY 25

Open your home for Help the Do something

the holidays. Invite environment. Create handmade Leave some treats you love: go for a
neighbors and friends Turn off lights, holiday gifts for and a thank you walk, draw, read, Gift a loved one an
over for drinks or heaters and fans Plan a road trip to friends, family and card for your office yoga, whatever experience rather
dessert. when not in use. someplace new. coworkers. cleaning crew. it is, do it for you. than a material gift.

KWANZAA 26 27 CALL A FRIEND DAY 28 29 30 NEW YEAR'S EVE 31 1

Hand out candy
canes along with Offer to watch your
a smile or a note Buy a decadent treat Keep in touch with friend’s kids for an Set intentions for
wishing the for yourself at the your friends. Call them afternoon so they 2022. What goals
recipient a joyful grocery store or your or suggest meeting can have some time Listen to a guided do you hope to
holiday season. favorite bakery. for coffee. to recharge. meditation. accomplish?

Visit www.randomactsofkindness.org for more kindness ideas. © The Random Acts of Kindness Foundation