Health Is Wealth

Name: Anuska Acharya

Class: V

Section: A

Roll No: 5

Food habits of UK, China, Germany and India

 Country Food habits

UK Breakfast: bacon, eggs, sausages, baked beans, fried bread,

tomatoes, mushrooms, toast, milk.

Lunch: sandwich, biscuits, fish and chips, hamburger, potatoes or

vegetables.

Dinner: meat dish with vegetables and a dessert.

China Rice, noodles, dumplings, steamed buns, steamed stuffed bun,

plain chicken etc. Most of them do not have vegetables and fruits
for breakfast.

Germany Breakfast: breads and rolls, honey, jam, boiled eggs, coffee or
tea.

Lunch: potatoes, vegetables and meat.

Dinner: cold meat, salad, soup, desserts etc.

India Indian foods like its cultures varied and quite popular across the
world. Indian food is the blend of varied herbs and spices. Most
dishes feature grains, vegetables, dairy products, seasonal fruits.
Mainly, staple fruits consist rice, wheat, dal etc. Many Indians are
vegetarian, so eating habits are often based on a diet excludes
meat, fish. When meat is incorporated commonly in form of
chickens, beef or lamb, sometimes seafood.

Food Pyramid
 Properties Foods

Carbohydrates

Proteins

Fats

Vitamins

Weekly consumption of carbohydrates,

proteins, fats and vitamins by my family:

My family has 3 members.

Average amount of consumptions per head:

Carbohydrates = 355 g/day, Proteins = 60 g/day, Fats = 35 g/day, Vitamins =

So, weekly consumption in total

Carbs = 335 × 3 × 7 = 7455 g

Proteins = 60 × 3 × 7 = 1260 g

Fats = 35 × 3 × 7 = 735 g

Vitamins = 3 × 7 = 21 g

पौष्टिक भोजन एवं जंक फू ड के अंतर को समझते हुए उस पर

तीन-चार नारे या स्लोगन ष्टिखिए