IGC 2 Nebosh Summaries
IGC 2 Nebosh Summaries
Nature of Electricity
OHMS LAW
The higher the electrical pressure (V) or the lower the
circuit resistance (R), the higher is the current that
flows in an electrical circuit : I = V/R
I is measured in amps (A), which is the electron
flow or current
V is measured in volts (V), potential difference
or pressure
R the resistance is measured in ohms (Ω),
▪ Bricklaying
- Tendonitis
- Osteoarthritis
- Epicondylitis
- Trigger finger
- Writer cramp
- Carpal tunnel syndrome
- Tenosynovitis
Medical condition
• Provide gloves in a wide range of sizes to fit
workers’ hands.
• Provide gloves made from flexible materials.
7. Vibration
• Use vibration dampened equipment.
• Ensure tools are regularly maintained.
• Limit exposure to agreed safe limits.
8. Use of Muscular Force
• Reduce the weight of items.
• Use jigs or counterbalances to hold items.
The symptoms of WRULD s are: • Use stronger muscle groups to perform the
1) Numbness or tingling in fingers, etc. task.
2) Pain • Use foot pedals as opposed to hand controls.
3) Restriction of joint movement • Use more effective tools that need less
4) Soft tissue swelling muscular power for example, tools with
5) If the worker rests, then the condition will engines or other mechanical advantage.
improve. However, if work is resumed too 9. Mechanical Pressure
soon then the condition will worsen, so that in • Provide suitable hand tools as effective
addition to the symptoms there maybe substitutes for the use of inappropriate parts of
the body.
redness, swelling and limitation of movement.
• Ensure that edges on work pieces and
If not treated in time the condition can become
equipment items are rounded to distribute
extremely disabling. pressure during contact with parts of the body.
Precautions to avoid WRULDs 10. Organization of Work
There are a number of steps that the employer can • Improve work flow to avoid production peaks
take to prevent the condition: and troughs through better planning and
1. Workstation scheduling.
• Ensure that working heights are appropriate • Encourage better communication and
for the full range of workers. teamwork.
• Relocate equipment to provide more space. • Provide appropriate training
• Reposition items that workers have to see
clearly within their comfortable range of vision. Display Screen Equipment (DSE)
• Provide adjustable workstations that allow The term Display Screen Equipment, DSE (also called
postures to be varied between standing and visual display units, VDU s) covers a range of electrical
sitting. display equipment that is most often part of a computer
2. Temperature system and includes laptops.
• Avoid handling or consider insulating cold HEALTH EFFECTS
items or equipment. There are considered to be three main health effects in
• Wear insulated gloves when handling cold the use of DSE:
items. 1. Musculoskeletal disorders
• Direct warm/cool air flow (as appropriate) to 2. Mental stress
the worker to increase thermal comfort. 3. Visual Fatigue
3. Hand Tools
• Provide tools with ergonomically designed DSE users, who are they
handles. ➢ Uses DSE for continuous or near continuous
• Use lighter tools, or provide supports, jigs or spells of an hour or more at a time
counterbalances. ➢ Uses DSE more or less daily
• Ensure tools are regularly maintained. ➢ Has to transfer information quickly to or from
4. Repetitive Movements DSE
• Mechanise or automate repetitive processes. ➢ Needs high levels of attention and
• Rotate workers between tasks with high and concentration
low exposures. ➢ Highly dependent on DSE
• Allow adequate rest breaks. ➢ No choice in the use or non-use of DSE
5. Posture ➢ Requires special training or skills
• Relocate equipment or items that must be held
to within easy reach. Factors to be consider for DSE risk assessment.
• Ensure working heights are at or around waist Organisation: Job rotation, Breaks
level. Individual: Physical Characteristics, Training
• Ensure workplaces and equipment are Environmental: Noise, Lighting, Glare, Temperature,
suitable for the range of workers’ sizes and Space etc.
strengths. Equipment: Height/position of keyboard and screen,
• Provide jigs for repositioning work pieces. seating posture, design of chair, screen definition and
• Ensure that items that must be viewed clearly colour, adjustability of equipment
are within the normal visual range.
6. Gloves D.S.E. Workstation Requirements
- Good lighting
- No glare, distracting reflection • Does the chair have a stable 5-star base with
- Noise to a minimum suitable castors?
- Ample legroom to allow postural movement • Is the chair upholstered with suitable materials
- Suitable software for the environment?
- Screen suitable position
- Ample work surfaces Working Posture
- Suitable chair/adjustable • Is the user comfortable in their chair and is the
- Footrest if necessary chair in a supportive, upright position with
- Suitable environment good lumbar support?
• Can the user sit at a safe working height and
distance relative to the desk with the feet fully
Display Screen
supported?
• Is the monitor in good working condition including
• Is a footrest necessary?
swivel and tilt functions and screen quality?
• Is the DSE set-up appropriately for the user to
• Is the monitor at the correct height? Can the height
adopt safe working postures?
be adjusted?
• Can all other items such as the telephone be
• Is the screen size suitable for all tasks and are
used and accessed safely, including a headset
characters easy to read from the working
if required?
distance?
Laptop
• Is the screen free from distracting reflections or
• If a laptop is in regular, prolonged use at work
glare?
does the user have a safe set-up?
• Does the user know how to adjust brightness and
• Docking station required?
contrast?
• If a laptop is in regular use at home does the
• If there is a multi-screen set-up is it well configured
user have a safe set-up?
for efficiency and safe working postures?
• If a laptop must be regularly carried does the
user have a suitable carrying case?
Keyboard
• Is the keyboard separate from the screen?
Environment
• Is the type of keyboard appropriate for the user?
• Is the lighting suitable and sufficient, without
• Is the keyboard in good working condition,
visual concerns, including adjustable window
including tilt and the keys being easy to read?
coverings where necessary?
• Is the keyboard comfortable to use?
• Has local lighting been provided where
• Is a wrist rest needed?
necessary?
• Confirm the user is not affected by cold
Mouse
draughts and that air temperature is mostly
• Is the mouse in good working condition?
acceptable?
• Is the mouse comfortable to use, including pointer
• Confirm there is no distracting noise caused
speed?
by equipment?
• Is the type of mouse provided, appropriate to
• Can the user safely enter and exit the
user?
workstation?
Sofware
Individual
• Does the software work reliably?
• Does the user know about any free eye test
• Is the software suitable for the tasks?
policy?
• Has the user received sufficient training to use the
software?
Desk
Manual Handling
• Is the surface free from clutter and well organised?
Moving or supporting a load by hand or bodily force
• Is the work surface large enough for all items to be
Activities: Pushing, Pulling, Lifting, Lowering, carrying
correctly positioned?
while walking
• Is there sufficient off-desk storage for files and
folders?
The Spine (cervical, thoracic, lumber).
• Is the area under the desk free from obstructions?
Protection of the spinal column.
• Is the desk height adjustable?
Provide point of attachment for ligaments, Tendons,
Muscles
Supports the skeletal framework
Chair
• Does the chair have a working seat height
Injuries caused by manual handling
adjustment?
Manual handling injuries arise from hazardous
• Does the chair have a working backrest height
events such as stooping while lifting, holding the load
adjustment?
away from the body and undertaking twisting
• Does the chair have a working backrest tilt
movements of the trunk of the body or frequent or
adjustment?
prolonged effort.
• Does the chair have a working swivel
mechanism?
Injuries can also arise form manually handling ➢ Repetitive handling
heavy/bulky/unwieldy/unstable loads or loads which ➢ Unpredictable movement of load
have sharp/hot/slippery surfaces. ➢ Frequent or prolonged physical effort
Other injuries can be caused by workplace space ➢ Insufficient rest or recovery period
constraints and the lack of capability of the individual. ➢ A work rate imposed by the process
Manual handling can cause many types of injury.
Around 25% of all injuries reported to the competent The Environment
authority in the UK, the Health and Safety Executive ➢ Lighting
have been attributed to manual handling. ➢ Ventilation/air quality
➢ Obstacles
Common injuries of manual handling ➢ Height of work surfaces
• Prolapsed (herniated) spinal disc. ➢ Temperature (Hot/Cold)
• Muscle strain (damage to the muscle) and ➢ Floor conditions
sprain (damaged to ligament). ➢ Space available
• Torn or overstretched tendons and ligaments. ➢ Weather conditions (external)
• Rupture of a section of the abdominal wall, ➢ Humidity
could cause a hernia.
• Loads with sharp edges causing cuts and Manual handling risk assessment - Guideline Filter
lacerations. There is no such thing as a completely ‘safe’ manual
• Dropped loads can result in bruising, fractures handling operation. But working within the following
and other crush injuries. guidelines will cut the risk and reduce the need for a
more detailed assessment.
Manual Handling Risk Assessment (factors to be
considered --- LITE
Load
Individual
Task Filters Pushing and Pulling
Environment
The Load
➢ Physical weight (Heavy)
➢ Size (Bulky)
➢ Shape (Difficult to grasp)
➢ Rigidity (Contents liable to shift)
➢ Outside surfaces (Sharp)
➢ Stability of contents (Unstable) Means of Reducing risks and Avoiding Injury
➢ Other hazards - hot/cold/sharp etc. • Avoid
• Design
The Individual • Automation
1) Gender • Mechanisation
2) Physical strength • Ergonomic principles
3) Stature (Physique; Height, etc.) • Workforce involvement
4) State of health • Training
5) Pre-existing conditions
6) Level of training Duties of employees, The employees must:
7) Hazards to pregnant women • At all times wear correct and appropriate Personal
8) Age Protective Equipment, ensuring that clothing does not
9) Person’s perception of their ability hinder or inhibit movement
10) Clothing and footwear. • Adhere to company safe systems of work
• At all times adhere to correct use of mechanical aids
The Task as directed
➢ Holding loads away from trunk • Follow company procedures on lifting or manual
➢ Twisting/stooping/reaching handling techniques
➢ Large vertical movements
➢ Distances involved Kinetic Handling Technique-
➢ Strenuous pulling and pushing of load (Good handling technique checklist)
1) Appropriate clothing
2) Assess Load Employee safety during lifting
3) Position of feet ➢ Not exceeding safe working load
4) Grip the load ➢ Trained Personnel (crane operators etc.)
5) Lift load ➢ Good communication
6) Able to see where, load is to be, moved to ➢ Properly maintained equipment
➢ Equipment has undergone statutory inspection
7) Avoid twisting body ➢ Correct and free from defects lifting
8) Set down load accessories
➢ Ensuring load is secure
(Good Handling Technique Checklist) ➢ Warning of lift taking place
1. Check Suitable Clothing and Assess Load. Heaviest ➢ Path free from obstacles
side should be at body Side. ➢ Avoid overhead power lines
2. Place feet apart – Bend Knees ➢ All personnel clear of load
3. Firm Grip – Close to body slight bending of back, ➢ Lift load vertically
hips and knees at start. ➢ Lift load to correct height
4.Lift Smoothly to knee level and then waist level. No ➢ Move at appropriate speed
further bending of back. ➢ Put down in safe position and release tension
5. With clear visibility move forward without twisting. ➢ Safety Helmets
Keep Load close to the waist. Turn by moving feet. ➢ Adequate supervision
Keep head up. Do not Look at the load.
6. Set Load down at waist level or to knee level and Lifting accessories (lifting tackle)
then on the floor. - Beams (spreader bars)
- Pulley blocks
Lifting Equipment/Accessories (Tackle) - Chain slings
Lifting Equipment – (e.g. Cranes, winches, pulley block - Rope slings
, etc.) - Textile slings
Lifting Accessories -(previously called tackle , e.g. - Hooks
Chaing and rope slings, shackles, eye bolts etc.) - Rings
- Shackles
Mobile Crane - Eyebolts
➢ Crane Suitability
➢ Ground Conditions Precautions using accessories
➢ Outriggers a) All accessories properly certificated/tested
➢ Obstructions b) Properly inspected by a competent person
➢ Overhead Power Lines c) Safe working load clearly marked
➢ Protected Area d) Inspection prior to use
➢ Suitable lifting tackle e) No repair to accessories on site
➢ Correct Slinging f) Not to be used for unintended purpose
➢ Competence of personnel g) Packing between accessory and load
➢ Load near ground if travelling h) Properly stored after use
➢ Good Visibility and Communications i) Training for staff in safe use
➢ Monitoring wind speed
Lifting accessories (tackle) hazard
Crane main hazard Overloading
➢ Overturning ❑ Using makeshift attachments
➢ Overloading ❑ Incorrect slinging arrangements
➢ Collision ❑ Damaged attachments:
➢ Failure of Support • Textile slings – damaged, cut,
➢ Loss of Load abraded or stretched
➢ Failure of load bearing part • Chains – deformed, cracked or
➢ High winds stretched links
• Broken wires or kinks
Safety Measures using cranes • No examination or pre-use inspection
Pre-use check ❑ Damage to accessories during use
Adequate strength ❑ Lack of training
Safe working load
Load indicators Safety in lifting operation
▪ Rated capacity indicator Lifting Equipment
▪ Rated capacity limiter Sufficient strength, tested
▪ Load lifting device Thorough examination
▪ Controls Inspected at regular intervals
▪ Over travel switches Suitably marked
▪ Safe Access Lifting Operations
▪ Operating position Planned and supervised
▪ No passengers Correctly positioned
▪ Lifting attachments tested/examined
Loads not carried over persons NEBOSH IGC 2 - ELEMENT 4 Work Equipment
Good visibility and communication Hazards & Risk Control
Control Measures on Use of Hoist Work equipment hazard and risk control
➢ Regular maintenance
➢ Training and refresher training for all operators Learning Objectives:
➢ Carry out hoist operation from one position 4.1 Outline general requirements for work equipment
➢ Driver must have good visibility of landings 4.2 Explain the hazards and controls for hand-held
➢ Clear signals/audible warning be given prior to tools
lifting operation 4.3 Describe the main mechanical and non-mechanical
➢ Goods properly secured, no loose items of hazards of machinery
material in goods lift 4.4 Explain the main control measures for reducing
➢ Gates correctly and properly secured before risk from machinery hazards
lifting
Definition work equipment
Precaution when using hoist Any machinery, appliance, apparatus, tool or
a) Controls only operated from one position installation for use at work (whether exclusively or not).
b) Clear visibility of landings
c) Clear signals Suitability of Work Equipment
d) Secure objects being carried on goods hoists Properly designed
e) Items not overfilled Fit for purpose for which it is being used
f) Do not carry loose items Meets safety requirements - has CE mark if necessary
g) No passengers on goods lifts Used for purpose manufacturer intended
h) Safe working loads clearly marked
i) Hoist properly examined and tested Factor to be consider when installing new machine
j) Suitable fencing and gates at all levels ➢ What are the hazards i.e.
k) Training staff in use of hoists a) Heat or cold problems
b) Chemicals
Hazards of Conveyors c) Biological
➢ Suitably guarded
➢ The location
➢ Capable of being isolated/lock off
➢ Safe access and egress
➢ Personnel trained and competent
➢ Any other specified risks
2 area of maintenance
1) Planned, scheduled, maintenance
2) Breakdown, emergency maintenance
Maintenance hazards
➢ Entry into vessels, confined spaces/machines
➢ Hot work which may cause fire or explosion
➢ Construction work such as work on roofs or in
excavations
➢ Cutting into pipework carrying hazardous
substances
➢ Mechanical or electrical work requiring
isolation of power or fuel supplies
➢ Work on plant, boilers etc. which must be
effectively cut off from possible entry of fumes,
gas, liquids or steam
Machinery hazards
➢ Unintentional starting of machinery
➢ Release of stored energy
➢ Movement due to gravity
➢ Residual high or low pressure
➢ Restricted access/egress
➢ Residues e.g. Toxic, Flammables, Corrosives
➢ Mechanical hazards
NEBOSH IGC2 element 8 Physical and Noise control technique
Psychological (Hazards & Control) Source: Design, maintenance/lubrication, reduce
speed/energy
Path: location, enclosure, silencers, absorption,
damping, isolation, lagging, screens
Receiver: ear protection, job rotation
Ultra-Violet
Welding, sun rays
Two main hazards effects on skin and eyes
Infra-red
Hot metal e.g. foundries
Heat and for eyes risk of cataracts
Laser in use
Cutting and surgery
Eyes are more vulnerable to damage from mild retina
burns to permanent blindness
Microwave
Risk of burns to skin and eyes
VIOLENCE
TOXICOLOGY
Definition: The study of how different materials will
affect the human body
The factors to be considered are:
1) Route of Entry
2) Toxicity
3) Dose & Response
Route of entry
- Inhalation
- Ingestion
- Absorption
- Injection
Inhalation
• most important route of entry
• substances can directly attack lung
tissue
• responsible for 90% of all cases of
industrial poisoning
Ingestion
• via the mouth
• often accidental
• poor hygiene
Absorption
• through the skin
• solvents may penetrate unbroken skin
Injection
• when skin is damaged
• puncture of the skin
• contact with liquid or gas under
pressure
Pumps;
- Pumps and Stain Tubes
- Chemical Stain Detector Tube
(Grab Sampler)
- Stain Detector Tube: Advantages
- Full Survey
Sampler
- Passive
- Active
Waste hierarchy
- Prevent
- Reduce
- Reuse
- Recover
- Dispose
Two main method of disposal waste
- Incinerator
- Landfill
Storing Waste
- Storage area of suitable size
- Storage area suitable location
- Storage area clearly labelled
- Individual containers clearly labelled
- Different types of waste stored separately
- Incompatible wastes never stored together
- Storage kept to minimum
- Protect wastes from elements if necessary
- If necessary, protect storage area with bunds
- No hazardous waste in general waste skips
- Ensure storage area secure