INTRODUCTION

In this project we list the different types of Nutraceuticals products of

different companies where we compare and analyse four different
product of different companies on behalf of health and benefits
ingredients, nutritional value, usage, dosage and side effects.
After the analyses and comparison we conclude the conclusion that
which product is best and satisfied all need according to their
therapeutic effects and after comparing we give the rating to its
products from 1 to 5 star.

The four Nutraceuticals products are –

1. Peanut butter
2. Amla candy
3. Aloe vera gel
4. Fish oil
NUTRACEUTICALS
The term “Nutraceutical” is used to describe these medicinally or nutritionally functional
foods. Nutraceuticals, which have also been called medical foods, designer foods,
phytochemicals, functional foods and nutritional supplements, include such everyday
products as “bio” yoghurts and fortified breakfast cereals, as well as vitamins, herbal
remedies and even genetically modified foods and supplements
The term “Nutraceutical” was coined in 1989 by Stephen De Felice, founder and chairman of
the Foundation for Innovation in Medicine, an American organization which encourages
medical health research.123 He defined a Nutraceutical as a “food, or parts of a food, that
provide medical or health benefits, including the prevention and treatment of disease”.

NUTRACEUTICALS AS FOOD AND MEDICINE

Food labelling regulations do not allow food labels to carry health claims in many countries.
This makes it hard for companies marketing nutraceuticals to advertise the benefits of their
products without a medicine licence, so they may decide either not to do any research or they
may research a new product thoroughly and possibly obtain a patent. Unfortunately, many
companies tend towards the former option due to either expense, the problems of obtaining a
patent on a natural product, or the fact that they cannot put their claims on the label without a
product licence, whether verified or not.

To bring a medicine to market can take about 10 years and cost $250m whereas to market an
unlicensed nutraceutical can take a fraction of this.2 An example was the case of Cholestin, a
cholesterol lowering supplement marketed by Pharmanex (Simi Valley, CA) in 1996. The
product was based on an ancient Chinese remedy and proved very popular. When the
pharmaceutical company Merck (Whitehouse Station, NJ) tested this successful
“supplement”, it found that the active ingredient was lovastatin, and the US Food and Drug
Administration subsequently banned its incorporation in Cholestin. As can be seen from this
example the difference between pharmaceutical and Nutraceutical is sometimes difficult to
define, depending only on regulatory issues.

CLASSIFICATION

Depending on various characteristics nutraceuticals are classified in to the

following classes:

1. Nutraceuticals according to their food source - Nutraceuticals are

obtained from and restricted to plants, animals and microbial resources.
FOOD SOURCES EXAMPLES

Plants Cellulose, ascorbic acid, lycopene, minerals and

potassium.

Animals Selenium, zinc, creation, minerals, choline, lecithin.

Microbes Saccharomyces Boulardii(yeast), lactobacillous

acidophillous

2. Nutraceuticals according to their mechanism of action – nutraceutical

can also be classified as per their mechanism of action. Such nutraceutical
include

As per mechanism of action example

Anti-carcinogens Capasacin, genestien, gaidzien,

limonene

Anti-oxidant Ascorbic acid, beta carotene,

lycopene

Anti-inflammatory Linolenic acid, curcumin, capsaiein

Bone protective or Osteogenetics Soy protein, genestine, inulin calcium

3. Neutraceutical according to their chemical nature - Nutraceutical can

also be classified as per their chemical nature.

Classes Sources Potential benefit

Carotenoids Carrots Neutralises free radicals

a-carotene Fruits and vegetbles Neutralises free radicals

beta-carotene
Dietary fibre oats Reduces the risk of
cardiovassuclar disease
Beta-glucan

Collagen hydrolysate gelatin Improve symptoms relted

with osteoarthritis

Fatty acids Tuna fish and marine oil Mental improvement

visual fuctions
Omega3 fatty acids

4. Nutraceuticals according to their higher content in specific food

items- nutraceuticals can be classified based on the relatively
concentrated foods.

Nutraceutical substances Foods of high content

Allyl sulphur compounds Onion and garlic

Quercetin Onion, citrus fruit, broccoli

Lycopene Tomato and their products

Beta-glucan Oat bran

Peanut butter

Peanut butter is a food paste or spread made from ground, dry-roasted peanuts It commonly
contains additional ingredients that modify the taste or texture, such as salt, sweeteners,
or emulsifiers. Peanut butter is consumed in many countries.

Benefits: -
Peanut butter is a nutrient-rich food containing high levels of protein, several vitamins,
and dietary minerals. It is typically served as a spread on bread, toast, or crackers, and used to
make sandwiches (notably the peanut butter and jelly sandwich). It is also used in a number
of breakfast dishes and desserts, such as granola, smoothies, crepes, cookies, brownies,
or croissants. It is similar to other nut butters such as cashew butter and almond butter.

Nutritional value: -

.Amount/Serving %DV*Amount/Serving%DV*

Total Fat 16g 25% Tot. Carb. 6g 5%

Dietary
Sat. Fat 3.5g 17% 5%
Fiber 2g

Trans Fat 0g Sugars 3g

Cholesterol 0mg 0% Protein 7g

Sodium 149.9mg 10%

Vitamin
A- Vitamin Calcium 0% Iron 4%
IU 0% C 0%
Fat 25%
Saturated
Fat 17%

INGREDIENTS: Roasted Peanuts, Sugar, Palm Oil, Salt.

Usage
• Chicken satay with spicy peanut sauce
• Power smoothie
• Frozen peanut butter bite
• Peanut butter thin
• Oat meal peanut butter energy bars

Dosage – 2 table spoon twice a day

Precautions, Side Effect

Peanut butter is a portion of delicious and nutritious food. However, do we ever think about
the adverse effects of peanut butter consumption? When consumed in moderation, it gives
you healthy fats and helps to maintain weight. However, the peanut butter’s added oils,
sugar, and salts may bring disadvantages. Therefore, it’s always better to consume natural
products without the added ingredients.

You should always consume peanut butter in the prescribed amount. Also, the body might
develop intolerance to its frequent consumption. In addition, high consumption can lead to
various health-related diseases:

Peanut Allergy:
Some people might face some allergic reactions to peanuts. These reactions can include
tightening in the throat, diarrhoea, nausea, stomach cramps or vomiting. In addition, you may
also experience shortness of breath or wheezing, tingling or itching in the mouth or throat,
runny nose and skin reactions. Therefore, refrain from consuming peanut butter if you are
allergic to peanuts.

Mineral Deficiency:
Peanuts contain high amounts of phosphorus, limiting the body’s consumption of other
minerals like zinc and iron. As a result, it may lead to mineral deficiency. Hence, you should
consume peanut butter in moderation.

Drug Interactions:
The presence of resveratrol in peanut butter leads to blood clotting if consumed in excess. It
might as well amplify the side effects of blood thinners. These side effects include abdominal
pain, nosebleeds, blood in the urine, easy bruising (hematuria), and heavy menstrual
bleeding. So, if you are on blood thinners, you should not consume peanut butter.
MANUFACTURERS OF PEANUT BUTTER
Pintola Peanut Butter

One of the top manufacturers of a healthy range of Nut Butters in India.Our customers are loyal to
our products because of our Product Quality, Freshness and Service.
Organization Website pintola.in

Pintola Peanut Butter industries Food Services

Headquarters Location Ganesh Glory, Ahmedabad, Gujarat, 382481 IN

Pintola Peanut Butter Employees Size 100-200 employees

Specialties Natural Peanut Butter, Cashew Butter, Almond Butter, Chocolate

Hazelnut Butter, Brown Rice Cakes

Founded 2011
Pintola Peanut Butter headquarters is in Ahmedabad, Gujarat. Pintola Peanut Butter is in the sectors
of: Food Services.

Ingredients

Peanuts 91%
Sugar, Stabilizers (ins471)& iodised salt
Allergens – contained peanut

Nutritional value

Usage
For making peanut butter banana or peanut butter & jam sandwiches, chocolate peanut butter
shake, pancakes and apple slice sandwiches. You can also mix it in your favourite fruit
porridge or oatmeal.

Dosage
Two table spoon twice a day with or without bread
Dr. Oetkar Peanut Butter

From pizzas to puddings, from cake mixes to savoury snacks, Dr. Oetker, globally has been
bringing people together to share feelgood food moments for over 130 years. And today?
With a growing range of mouth-watering choices that are increasingly better for you – and
the planet – we’re on a mission to make the world a happier place, one delicious bite, slice or
spoonful at a time.

Back in 1891, Dr. August Oetker founded our family business by opening a pharmacy in
Bielefeld. His first big baking breakthrough? A ready-to-use baking powder formula that
gave even inexperienced bakers the confidence to make reliably perfect cakes every time.
More innovations quickly followed, like vanilla sugar, wheat starch, flavourings, dessert
mixes and eventually – our world-famous frozen pizza.

More than 130 years later, we’ve remained a proudly family-owned business, despite
growing into over 40 different countries. Our unwavering dedication to quality and
innovation still brings people and families together, to enjoy deliciously feelgood food
moments – and a little ‘taste of home’.

India Journey

Dr. Oetker India, established in 2008, is a leading manufacturer of branded packaged food
products with a focus on continental pleasure food. In December 2008, Dr. Oetker India
acquired Delhi based Fun Foods Pvt. Ltd., a renowned brand with regional presence in the
country since 1983.

Today, FunFoods by Dr. Oetker is the retail market leader in mayonnaise, spreads and
sauces. We also have a product range from the house of Dr. Oetker that includes waffles,
cake mixes, toppings, and more.

Dr. Oetker India has also expanded it's portfolio by recently acquiring a food start-
up specializing in authentic western and modern desserts- Kuppies. The acquisition is a
strategic step towards expanding Dr. Oetker’s offerings in India in line with Dr. Oetker’s
global pillars of growth- the ready-to-eat cake segment. The brand, Kuppies by Dr. Oetker
now boasts of innovate ready-to-eat products in exciting flavours.

Dr. Oetker India also has a food-service brand, Dr. Oetker FunFoods Professional. This is a
leading food solution provider to best-known QSRs, hotels, restaurants, cafes, caterers and
more. It provides solutions in cakes, desserts, pizzas and condiments categories.

Inspired by our gloabal rich heritage, we are committed to our people, consumers, the
environment, and society. That’s because bringing people together and creating a taste of
home is at the heart of everything we do.

Ingredients
Roasted Peanuts (91%), Sugar, Edible Vegetable Fat (Soyabean), Iodised Salt.

Nutritional value

Usage
For making peanut butter banana or peanut butter & jam sandwiches, chocolate peanut butter
shake, pancakes and apple slice sandwiches. You can also mix it in your favourite fruit
porridge or oatmeal.

Dosage
Two table spoon twice a day with or without bread
Alpino peanut butter

overview

Alpino Health Foods Aims to Revolutionize the Health Foods Segment in India by Offering
Wide Range of Convenient, Delicious & Affordable Super Foods that can Help Every
Households and Every Age Groups to Enjoy a Balanced and Healthy Diet. We Believe in
Uncompromising Product Quality, Trust, Consumer Satisfaction & Good Taste. With an
Assorted Range of Healthy Products, Alpino Health Foods Bring Everything Health
Essential under One Roof - Peanut Butter, Almond Butter, Green Tea, Apple Cider Vinegar,
Muesli, Oats, Peanut Butter Powder and, Much More.
Ingredients

Raosted peanuts (100%)

Category

4.2.2.5(proprietary food peanut butter)

Allergens
Contains peanut

Nutritional value

Usage
For making peanut butter banana or peanut butter & jam sandwiches, chocolate peanut butter
shake, pancakes and apple slice sandwiches. You can also mix it in your favourite fruit
porridge or oatmeal.

Dosage
Two table spoon twice a day with or without bread.
Sundrop peanut butter

SUNDROP PEANUT BUTTER REGULAR CREAMY

Sundrop Peanut Butter Regular Creamy is a delicious spread made of roasted peanuts (atleast 90% by
weight), crushed into a thick and smooth cream that simply melts in your mouth. Begin your day with
it, or enjoy it any time of the day. The lip-smacking, high-energy spread can be savoured by anyone
and everyone in the family.

Good source of dietary fibre

100% vegetarian
No transfat
Recommended for gym goers, cyclists, hikers and joggers
Needs NO REFRIGERATION, can be stored at room temperature
Available in the pack of 30g, 100g, 200g, 508g, 924g and 2.5kg
Nutritional information

ingredients

Usage
For making peanut butter banana or peanut butter & jam sandwiches, chocolate peanut butter
shake, pancakes and apple slice sandwiches. You can also mix it in your favourite fruit
porridge or oatmeal.
Dosage
Two table spoon twice a day with or without bread

Conclusion
All the type of peanut butter have same nutritional value and same components which
possess same effect for all body type but I would like recommend PINTOLA PEANUT
BUTTER because it has high in protein, responsible sourced ingredients and always fresh
with zero cholesterol, zero trans fats, zero added sugar, salt, preservatives and glutan free
vegan product.

Peanut Butter
6

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sundrop dr oetkar alpino pintola

Star Star 2 Star 3 Star 4 Star 5

Amla
This plant is mainly known for its fruit which is edible and has a same name.
In India Amla is considerd as sacred tree the fruit possess health benefits in
both dried and fresh form

Amla is generally known as an Indian Gooseberry. The berries of the trees are
potently used for medicinal formulations due to their healing properties. Amla
tree contains small berries that are round and yellowish-green in colour. Due to
its several health benefits, it should be referred to as a superfood. In ancient
Ayurveda, the Amla is known by a different name such as sour, nurse,
immortality, and mother.

One unique taste characteristic of Amla is full of five different tastes like
pungent, astringent, sweet, bitter, sour, and other than this; it helps in keeping
better health of mind and body. This is the reason it is known as a divine
medicine ”Divyaushada.” Amla in Sanskrit is known as Amalaki, which means
nectar of life.

Botanical name
Emblica Officinalis
Family belongs to Euphorbiaceae

Chemical composition of Amla

Amla fruit is a rich source of ascorbic acid (vitamin C), carotene. It contains
different polyphenols such as ellagic acid, gallic acid, apigenin, quercetin,
luteolin, and corilagin. The approximate proximate composition of Amla is
given in the below table.
Nutritional value
• Component Content (per 100 g)
• Carbohydrate 10 g
• Protein 0.80 g
• Fat 0.50 g
• Total calories 44 Kcal
• Fiber 4.3 g
• Magnesium 10 mg
• Calcium 25 mg
• Iron 0.31 mg
• Potassium 198 mg
• Zinc 0.12 mg

Source
The fruits of amla are a rich natural source of vitamin c, fat (0.5%),phyllemblin
and tannin (5%)
They also contain minerals like iron, calcium and phosphorus

Medicinal ad Health benefits of Amla

1: Amla and Hypertension

Amla is a rich source of various antioxidants. It is a known antioxidant property

to scavenge the free radicals produced by the human body during stress. Along
with antioxidants, Amla contains a notable amount of potassium. Therefore,
due to potassium’s ability to regulate blood pressure, it has been used regularly
in the diet of patients suffering from blood pressure problems. The major
mechanism involved in managing hypertension by Potassium is by dilating
blood vessels, which further reduces the chances of blood pressure. In this
situation, the drinking of Amla juice could be effective.

2: Amla in Diabetes

Traditionally, Amla is used as a home remedy to regulate or control diabetes.

The main reason behind diabetes is stress conditions. Amla is a good source of
vitamin C. It is a powerful antioxidant that will help reverse the free radical
generation and the effect of oxidative stress. The consumption of Amla
products regularly can prevent the chances of diabetes. In another mechanism,
Amla’s fibres can help absorb the excess sugar in the body to regular blood
sugar levels. So, including alma in your Diabetes Diet Plan can help in the
effective management of diabetes.
3: Amla and digestion

Amla berries contain enough soluble dietary fibres. The fibre has a role in
regulating bowel movements, which could help relieve irritable bowel
syndrome. Due to the higher amount of vitamin C in Amla, it also helps absorb
a good amount of essential minerals. Therefore it has synergism with different
health supplements.

4: Amla and mental health

Amla berries’ antioxidants have a strong free radical quenching ability, which
can help avoid brain cells’ damage and enhance memory. This could be the
reason that Amla is effective in treating patients who have dementia.

5: Amla and weight loss

The reason for the fat accumulation could be a slow metabolism. Irregular
eating habits can lead to the fat formation in unwanted places. Amla helps
prevent the fat formation and helps in flushing out the toxins from the body.
Generally, eating raw Amla, candies, and Amla powder with lukewarm water is
recommended for weight loss.

6: Amla oil and hair health

Amla oil is used for a long-time as a home remedy to enhance the growth of the
hair. Better hair growth can be achieved when a mixture of coconut oil and
Amla is regularly used for hair massage. Amla oil can stimulate follicles of hair
for their better growth. The length and volume of hair get improved when
treated using Amla oil. It contains vitamin C, which helps increase collagen
levels. This directly impacts the growth of new hairs by replacing dead hair
cells on the scalp. Amla not only helps in growing the hairs but also prevents
dandruff problems by hydrating the scalp. Vitamin C, due to its strong anti-
inflammatory and anti-bacterial, prevents hair from itching and scaling.
Ayurveda says the reason behind premature greying is due to excessive pitta.
Therefore, Amla helps to reduce the pitta to retard the process of hair greying.
This is the reason Amal is found in different hair colourant formulations.
7: Healthier Eyes

Amla is also a good source of A, which is known to enhance eye health.

Vitamin A of Amla berries helps improve vision. This can also reduce the risk
of macular degeneration and conjunctivitis, which comes with ageing.
8: Amla and Polycystic ovary syndrome

Amla can help in flushing toxins from the body during the menstrual cycle and
maintains the hormonal balance, which will automatically improve women’s
fertility.

9: Amla and skin health

Amla contains a natural blood purifier, and the regular intake of such products
can help in skin glow. The Amla products can also help in fighting different
allergies related to the skin.

Amla products and their recommended dosages

The ayurvedic dosage of Amla varies according to its variants. Different forms
of Amla products

Dosage/
Product Preparation
Day

Take ½ teaspoon of Amla powder with lukewarm

Powder 2 times
water.

Take 1 – 2 Amla capsules with excess water after

Capsule 2 times
meals.

Take 1 – 2 Amla capsules with excess water after

Tablet 2 times
meals.

Candy Take 1 – 3 Amla candies after meals. –

Take 3-4 teaspoons of Amla Juice before taking

Juice 2 times
food.

.
Precautions while taking Amla
• For some allergic people, intake of Amla products can increase the risk
of bleeding.
• For a diabetic patient, Amla should be taken with proper precautions as
its intake can drastically drop blood sugar levels.
• The dosage of Amla juice can lead to dryness of the skin.
• Amal should be avoided during coughing or aggravated Kapha problems.
• Amla is not recommended during and after surgery, as it might increase
the risk of bleeding
Manufacturers of Amla candy

PATANJALI AMLA CANDY

Patanjali Amla Candy is one of the best quality product of Patanjali. Amla Candy
having Amla which helps in maintaining good health and cures various ailments.
Amla Candy is a rich source of vitamin C. Candy from Patanjali is another
additional good thing since it is a brand that offers products typically based on
Ayurveda and modern quality testing tools

NUTRITIONAL VALUE
Dosage
Take 1 – 3 Amla candies after meals

Usage
Regular consumption of amla candy can help you with digestion as it is rich in fibre.
Antioxidants-rich amla can help in fighting free radicals and the damage caused by them.
The benefit of amla candy over other ways to include amla in diet as that the candy can be
carried to work or even when you're travelling.

Benefits.
Amla Candy is a good source of vitamin C, iron and minerals, it helps to boost immunity,
regulates metabolism, helps in hyperacidity, eye ailments, skin diseases, anemia and blood-
related disorders.
Dabur Hajmola Amla candy

Hajmola Amla Candy is a tasty digestive with goodness of Amla. Hajmola Candy is a zingy
tangy candy that's fun to have any time of the day. And what's more, it gets your digestive
juices working better. It's a wonderful way to enjoy yourself while staying healthy.
NUTRITIONAL VALUE
Dosage

Take 1 – 3 Amla candies after meals

Usage
Regular consumption of amla candy can help you with digestion as it is rich in fibre.
Antioxidants-rich amla can help in fighting free radicals and the damage caused by them.
The benefit of amla candy over other ways to include amla in diet as that the candy can be
carried to work or even when you're travelling.

Benefits.
Amla Candy is a good source of vitamin C, iron and minerals, it helps to boost immunity,
regulates metabolism, helps in hyperacidity, eye ailments, skin diseases, anemia and blood-
related disorders.
Sri Sri Tattva Amla Candy

According to Ayurveda, Amla or Indian Gooseberry is known as a powerhouse

of nutrients. Rich in Vitamin C, it helps boost immunity and metabolism. Amla
is also known to bring equilibrium in the three doshas of the body: Vata, Pitta
& Kapha. Since ancient times, Amla has been used as a rejuvenator. Sri Sri
Tattva brings you the goodness of Amla in the form of tasty candies. Enjoy
these candies and get benefitted with the goodness of Amla.

Key Benefits
• Candies are delicious, healthy, sweet and crunchy.
• It improves physical and mental health also increases immunity.
• Helps in digestion and improves memory.
• It increases haemoglobin and also helps to fight against ageing effects.
• Improves eyesight.
• Reduces pigmentation.
• Gives strength to liver, kidneys and heart.
• Has rejuvenating properties.
• Promotes the health of skin, bones, blood and brain.

Key Ingredients
• Amla (Phyllanthus emblica) Fruit
• Glucose
• Sugar - QS
Nutritional value

Usage
• 3 - 4 pieces a day or as advised by the physician.

• Store in a dry place at room temperature. Away from direct sunlight. Do not
refrigerate.

Dosage

Take 1 – 3 Amla candies after meals

Benefits.
Amla Candy is a good source of vitamin C, iron and minerals, it helps to boost immunity,
regulates metabolism, helps in hyperacidity, eye ailments, skin diseases, anemia and blood-
related disorders.
Apollo pharmacy amla candy

Amla is a rich source of Natural Vitamin-C with Calcium, Iron, Phosphorus &
Other Nutrients, which is very beneficial for hair loss, boosting immunity, and
better eyesight. Amla candy is a dried form of Amla fruit dipped in Sugar &
Spices.

Uses of Apollo Pharmacy Amla Candy

Immunity Booster
Key Benefits
• These are dried Amla candies A snack that leaves a history when tasted.
• A perfect combination of tangy and sweet makes an elegant food to give
your taste buds a twist.
Directions for Use
• As directed by the product label
Safety Information
• Keep out of sunlight and excess moisture.
Key Ingredients
Amla.
Flavour
Amla

Nutritional value
Dosage

Take 2 – 3 Amla candies after meals

Usage
Regular consumption of amla candy can help you with digestion as it is rich in fibre.
Antioxidants-rich amla can help in fighting free radicals and the damage caused by them.
The benefit of amla candy over other ways to include amla in diet as that the candy can be
carried to work or even when you're travelling.

Benefits.
Amla Candy is a good source of vitamin C, iron and minerals, it helps to boost immunity,
regulates metabolism, helps in hyperacidity, eye ailments, skin diseases, anemia and blood-
related disorders.
Conclusion

All the products of each company have same nutritional value and have same
benefits but I recommend patanjali amla candy because it has additional
ingredients such as dalchini, ajwain, kali mirch, etc which has extra benefits for
consumer and have maximum consumer positive feedback and regular
customers.

Amla Candy
6

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patanjali tattva apollo dabur

Star 1 Star 2 Star 3 star 4 star 5

Aloe vera gel

Aloe vera gel (an extract of aloe barbadensis) is used in the inflammatory
bowel diseases. In a randomized controlled trail in which aloe vera gel was
administered for four weeks to patients with active UC, the result so that they
had greater symptom alleviation then placebo.

Aloe, a plant, produces two substances used in health care products — clear gel
and yellow latex. People primarily use aloe's clear gel topically in creams and
ointments to treat burns, the skin condition psoriasis and even acne. Some also
take the gel orally to treat certain conditions.

The botanical name of Aloe vera is Aloe barbadensis miller. It belongs to

Asphodelaceae (Liliaceae) family, and is a shrubby or arborescent, perennial,
xerophytic, succulent, pea- green color plant. It grows mainly in the dry regions
of Africa, Asia, Europe and America. In India, it is found in Rajasthan, Andhra
Pradesh, Gujarat, Maharashtra, and Tamil Nadu.

Anatomy

The plant has triangular, fleshy leaves with serrated edges, yellow tubular
flowers and fruits that contain numerous seeds. Each leaf is composed of three
layers: 1) An inner clear gel that contains 99% water and rest is made of
glucomannans, amino acids, lipids, sterols and vitamins.
2) The middle layer of latex which is the bitter yellow sap and contains
anthraquinones and glycosides.
3) The outer thick layer of 15–20 cells called as rind which has protective
function and synthesizes carbohydrates and proteins. Inside the rind are vascular
bundles responsible for transportation of substances such as water (xylem) and
starch (phloem).
Active components with its properties: Aloe vera contain 75 potentially active
constituents: vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic
acids and amino acids.

1. Vitamins: It contains vitamins A (beta-carotene), C and E, which are

antioxidants. It also contains vitamin B12, folic acid, and choline.
Antioxidant neutralizes free radicals.
2. Enzymes: It contains 8 enzymes: aliiase, alkaline phosphatase, amylase,
bradykinase, carboxypeptidase, catalase, cellulase, lipase, and peroxidase.
Bradykinase helps to reduce excessive inflammation when applied to the
skin topically, while others help in the breakdown of sugars and fats.
3. Minerals: It provides calcium, chromium, copper, selenium, magnesium,
manganese, potassium, sodium and zinc. They are essential for the proper
functioning of various enzyme systems in different metabolic pathways
and few are antioxidants.
4. Sugars: It provides monosaccharides (glucose and fructose) and
polysaccharides: (glucomannans/polymannose). These are derived from
the mucilage layer of the plant and are known as mucopolysaccharides.
The most prominent monosaccharide is mannose-6-phosphate, and the
most common polysaccharides are called glucomannans [beta-(1,4)-
acetylated mannan]. Acemannan, a prominent glucomannan has also been
found. Recently, a glycoprotein with antiallergic properties, called
alprogen and novel anti-inflammatory compound, C-glucosyl chromone,
has been isolated from Aloe vera gel.
5. Anthraquinones: It provides 12 anthraquinones, which are phenolic
compounds traditionally known as laxatives. Aloin and emodin act as
analgesics, antibacterials and antivirals.
6. Fatty acids: It provides 4 plant steroids; cholesterol, campesterol, β-
sisosterol and lupeol. All these have anti-inflammatory action and lupeol
also possesses antiseptic and analgesic properties.
7. Hormones: Auxins and gibberellins that help in wound healing and have
anti-inflammatory action.
8. Others: It provides 20 of the 22 human required amino acids and 7 of the
8 essential amino acids. It also contains salicylic acid that possesses anti-
inflammatory and antibacterial properties. Lignin, an inert substance,
when included in topical preparations, enhances penetrative effect of the
other ingredients into the skin. Saponins that are the soapy substances
form about 3% of the gel and have cleansing and antiseptic properties.
Mechanism of actions

1. Healing properties: Glucomannan, a mannose-rich polysaccharide, and

gibberellin, a growth hormone, interacts with growth factor receptors on
the fibroblast, thereby stimulating its activity and proliferation, which in
turn significantly increases collagen synthesis after topical and oral Aloe
vera.Aloe gel not only increased collagen content of the wound but also
changed collagen composition (more type III) and increased the degree of
collagen cross linking. Due to this, it accelerated wound contraction and
increased the breaking strength of resulting scar tissue.An increased
synthesis of hyaluronic acid and dermatan sulfate in the granulation tissue
of a healing wound following oral or topical treatment has been reported.
2. Effects on skin exposure to UV and gamma radiation: Aloe vera gel
has been reported to have a protective effect against radiation damage to
the skin. Exact role is not known, but following the administration of aloe
vera gel, an antioxidant protein, metallothionein, is generated in the skin,
which scavenges hydroxyl radicals and prevents suppression of
superoxide dismutase and glutathione peroxidase in the skin. It reduces
the production and release of skin keratinocyte-derived
immunosuppressive cytokines such as interleukin-10 (IL-10) and hence
prevents UV-induced suppression of delayed type hypersensitivity.
3. Anti-inflammatory action: Aloe vera inhibits the cyclooxygenase
pathway and reduces prostaglandin E2 production from arachidonic acid.
Recently, the novel anti-inflammatory compound called C-glucosyl
chromone was isolated from gel extracts.
4. Effects on the immune system: Alprogen inhibit calcium influx into
mast cells, thereby inhibiting the antigen-antibody-mediated release of
histamine and leukotriene from mast cells. In a study on mice that had
previously been implanted with murine sarcoma cells, acemannan
stimulates the synthesis and release of interleukin-1 (IL-1) and tumor
necrosis factor from macrophages in mice, which in turn initiated an
immune attack that resulted in necrosis and regression of the cancerous
cells. Several low-molecular-weight compounds are also capable of
inhibiting the release of reactive oxygen free radicals from activated
human neutrophils.
5. Laxative effects: Anthraquinones present in latex are a potent laxative. It
increases intestinal water content, stimulates mucus secretion and
increases intestinal peristalsis.
 6. Antiviral and antitumor activity: These actions may be due to indirect
or direct effects. Indirect effect is due to stimulation of the immune
system and direct effect is due to anthraquinones. The anthraquinone
aloin inactivates various enveloped viruses such as herpes simplex,
varicella zoster and influenza.18 In recent studies, a polysaccharide
fraction has shown to inhibit the binding of benzopyrene to primary rat
hepatocytes, thereby preventing the formation of potentially cancer-
initiating benzopyrene-DNA adducts. An induction of glutathione S-
transferase and an inhibition of the tumor-promoting effects of phorbol
myristic acetate has also been reported which suggest a possible benefit
of using aloe gel in cancer chemoprevention.19,20
7. Moisturizing and anti-aging effect: Mucopolysaccharides help in
binding moisture into the skin. Aloe stimulates fibroblast which produces
the collagen and elastin fibers making the skin more elastic and less
wrinkled. It also has cohesive effects on the superficial flaking epidermal
cells by sticking them together, which softens the skin. The amino acids
also soften hardened skin cells and zinc acts as an astringent to tighten
pores. Its moisturizing effects has also been studied in treatment of dry
skin associated with occupational exposure where aloe vera gel gloves
improved the skin integrity, decreases appearance of fine wrinkle and
decreases erythema.21 It also has anti-acne effect.
8. Antiseptic effect: Aloe vera contains 6 antiseptic agents: Lupeol,
salicylic acid, urea nitrogen, cinnamonic acid, phenols and sulfur. They
all have inhibitory action on fungi, bacteria and viruses.

Clinical uses: The clinical use of aloe vera is supported mostly by anecdotal
data. Though most of these uses are interesting, controlled trials are essential to
determine its effectiveness in all the following diseases.

A. Uses based on scientific evidence: These uses have been tested in

humans or animals. Safety and effectiveness have not always been
proven.
B. Uses based on tradition or theory: The below uses are based on
tradition or scientific theories. They often have not been thoroughly tested in
humans, and safety and effectiveness have not always been proven.
Conditions: Alopecia, bacterial and fungal skin infections, chronic leg
wounds, parasitic infections, systemic lupus erythematosus, arthritis and tic
douloureux.

Side effects

Topical: It may cause redness, burning, stinging sensation and rarely

generalized dermatitis in sensitive individuals. Allergic reactions are mostly
due to anthraquinones, such as aloin and barbaloin. It is best to apply it to a
small area first to test for possible allergic reaction.

Oral: Abdominal cramps, diarrhea, red urine, hepatitis, dependency or

worsening of constipation. Prolonged use has been reported to increase the
risk of colorectal cancer. Laxative effect may cause electrolyte imbalances
(low potassium levels).

Contraindication: Contraindicated in cases of known allergy to plants in the

Liliaceae family.

Pregnancy and breastfeeding: Oral aloe is not recommended during

pregnancy due to theoretical stimulation of uterine contractions, and in
breastfeeding mothers, it may sometime cause gastrointestinal distress in the
nursing infant.

Interactions: Application of aloe to skin may increase the absorption of

steroid creams such as hydrocortisone. It reduces the effectiveness and may
increases the adverse effects of digoxin and digitoxin, due to its potassium
lowering effect. Combined use of Aloe vera and furosemide may increase
the risk of potassium depletion. It decreases the blood sugar levels and thus
may interact with oral hypoglycemic drugs and insulin.
Manufacturer of Aloe vera Gel

Patanjali Saundarya Aloe Vera Gel

Patanjali saundarya aloevera gel is an instant solution for pimples, wrinkles &
glowing fair skin. The primary ingredient in this gel is aloevera, which has been
proven to possess strong healing properties. It can soothe the damaged skin and
enhance its repair process. It is used for treating several skin ailments including
acne, burns, wounds & sun damage.
Benefits:

Dermatologically tested.
Useful in rejuvenating, nourishing & beautifying skin.
Also use as anti –tan pack.
Useful in dryness and roughness of skin.
Useful in dandruff & hair fall solution.
An instant solution for pimples, wrinkles & glowing skin.
Removes dark spots & increases skin glow.

Ingredients:
• Ghrit kumari swaras (Aloe Bardadensis)
• Base Materials:
• Vitamin E,
• Permitted colour & Sugandhit dravya- Q.S.

Uses:

1. For pimples, wrinkles: - Massage the face with aloevera gel, and leave it for
night. Wash it with lukewarm water in the morning.
2. Apply aloevera gel on face 30 minutes before bath.
3. For roughness, blemishes: - Massage with aloevera gel for 5 - 7 minutes.
4. For hair problems: - Massage with aloevera gel 15 minutes before bath.
Nutritional value:
Ghritkumari Swars Aloe barbadensis (lf) 90%

Base Material:
Vitamin e, permitted colour and sugandhit dravya-QS

Keep in cool, dark, and dry place.

Dosage:
• Apply on face 30 min before bath.
• Massage with aloe vera gel on face before sleep and wash your face in
morning.
Mamaearth Aloe Vera Gel
Over the years, Aloe Vera has been a household name when it comes to
soothing inflammation and hair woes. Aloe Vera has stood the test of time and
is still used in various skin and hair care products. We at Mamaearth have taken
the cue and bring to you Aloe Vera Gel that works like magic for both your
skin and hair. This pure Aloe Vera Gel penetrates your skin and scalp to nourish
& moisturize from deep within. The antibacterial properties present in both
Aloe Vera and Vitamin E prevent itchy scalp and irritated skin. Regular
application will promote even skin tone, fight breakouts, and prevent wrinkles
on your skin. Regular use of aloe vera gel for hair will keep them shiny,
strong, moisturized, and make the scalp healthy and happy. Suitable for all skin
and hair types, this Aloe Vera Gel has no harmful chemicals and is free of
Toxins, Parabens, and Mineral Oil.
Benefits of Mamaearth Aloe Vera Gel

Hydrates Skin
This pure aloe vera gel deeply hydrates the skin while keeping it healthy and
glowing. This hydration lasts from day to night, thus eliminating the need for
reapplication.
Soothes Irritated Skin
Aloe Gel soothes skin, aiding in itch and irritation caused by rashes, shaving, or
sunburn. For skin irritation and inflammation, apply a generous amount
overnight to see the best results.
Keeps Scalp Healthy
The antibacterial and cooling agents present in Aloe Vera for Hair work towards
keeping the scalp healthy while soothing any itchiness. Vitamin E nourishes the
scalp and makes hair strong & shiny. When applied regularly, the gel aids in
preventing dandruff while giving you a healthy scalp.

Ingredients
Aloe Vera: Aloe Vera is incredibly soothing for skin and hair. It hydrates and
nourishes, and is a powerful antioxidant. It relieves skin irritation and heals cuts
& burns. It strengthens hair from the roots and also helps reduce frizz by
providing moisture.
Vitamin E: It is an antioxidant that nourishes skin & hair, and protects from
damage. It makes skin soft and supple.
Glycerin: It is a humectant that attracts moisture and keeps hair & skin
intensely hydrated. It shields skin against irritation and strengthens moisture
barrier.

Uses
• For Skin: Liberally apply all over face & neck. Massage in a circular
motion to get soft & supple skin.
• For Hair: Massage the gel on scalp & hair for soft & frizz-free hair.
Ingredients

Dosage:
For skin:
• Massage in a circular motion to get soft & supple skin.
For Hair:
• Massage the gel on scalp & hair for soft & frizz-free hair.
WOW Aloe vera gel
• Our Aloe Vera Gel for face is a daily moisturizer for men and women,
loaded with nutrients such as vitamins a, c, e, b12 folic acid and much
more. Totally free of parabens, mineral oils, silicones, color & synthetic
fragrances.
• Aloe Vera Gel is a cleansing conditioner for strong, shiny and dandruff
free hair, it is great for use as a hair gel, or leave in conditioner for
shinier, healthier hair. It is also a hair & scalp nourisher, just start
massage liberally on the scalp. Leave overnight. Shampoo the next
morning.
Benefits of WOW Aloe Vera Gel
• Our aloe vera gel is rich in antioxidants, nutrients, and vitamin E that aid
in promoting healthy hair growth.
• It inhibits microbes and germs and moisturizes the skin, boosts immunity
and aids in faster healing of wounds.
• It moisturizes the skin to prevent dryness, keeps the pores tight to help
reduce acne and soothes inflammation.
• WOW Skin Science Aloe Vera Gel contains no parabens, mineral oil,
silicones, color and synthetic fragrances. It is highly recommended for
regular use.

Uses:

Healthy moisturizer: Apply our aloe vera gel on the skin for instant
moisturization.

Natural scrub: Mix 1 tsp of our aloe vera gel with 1 tsp sugar to make a
healthy body & face scrub.

Sunburn soother: Apply our aloe vera gel on sunburnt skin for an instant
soothing effect.

Anti-aging protector: Massage with our aloe vera gel on the face, hands &
neck. Let dry. Leave overnight for anti-aging treatment.

Ingredient:
• Aloe vera juice (99%).
• Xanthan gum (plant based natural thickener)
• Citric acid.
• Sodium benzoate
• Potassium sorbate
UrbanBotanics Pure Aloe Vera Gel
• Use as a daily moisturizer for face, skin, hair, moisturizing after shave
lotion for men and women, loaded with nutrients and much more
• Healthier hair: Use as a hair gel or cleansing conditioner for strong, shiny
and dandruff free hair, great for use as an aftershave, hair gel, or leave in
conditioner for shinier, healthier hair
• Safety warning: For external use only, keep out of the reach of children
and pets, avoid contact with eyes
Benefits:
• Maintains soft and smooth skin
• Can be used as hand sanitizer
• Works on sun burn
• Maintains the natural shine of skin and hair
• Rejuvenates hair and help moisturizing the scalp
• Can be applied on acne and scars
• Suitable for all weather
• For all skin types

Ingredients:

Uses:

Conclusion:
All the products have same nutritional value and have same benefits but I
preferred and recommended mamaearth aloe vera gel because it has
additional component for medicinal use and a positive public review.
 Aleo vera Gel
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Fish Oil
Fish oil is the fat or oil that is extracted from fish tissue.

It usually comes from oily fish such as herring, tuna, anchovies, and mackerel.
However. it’s also sometimes produced from the livers of other fish, as is the
case with cod liver oil.

The World Health Organization (WHO) recommends eating 1–2 portions of fish
per week. This is because the omega-3 fatty acids in fish provide many health
benefits, including protection against several diseases.

However, if you do not eat 1–2 servings of fish per week, fish oil supplements
can help you get enough omega-3s.

Around 30% of fish oil is made up of omega-3s, while the remaining 70% is
made up of other fats. What is more, fish oil usually contains some vitamin A
and D.

Sources:
Marine Fishes and Marine Animals.

Uses:
• Heart disease. While research shows that people who eat dietary sources
of fish oil at least twice a week have a lower risk of dying of heart
disease, taking fish oil supplements seems to have little to no benefits to
heart health.
• High blood pressure. Multiple studies report modest reductions in blood
pressure in people who take fish oil supplements. There's some evidence
that the beneficial effects of fish oil might be greater for people with
moderate to severe high blood pressure than for those with mild blood
pressure elevation.
• High triglycerides and cholesterol. There's strong evidence that omega-
3 fatty acids can significantly reduce blood triglyceride levels. There also
appears to be a slight improvement in high-density lipoprotein (HDL, or
"good") cholesterol, although an increase in levels of low-density
lipoprotein (LDL, or "bad") cholesterol also was observed.
 • Rheumatoid arthritis. Studies suggest fish oil supplements might help
reduce pain, improve morning stiffness and relieve joint tenderness in
people with rheumatoid arthritis. While relief is often modest, it might be
enough to reduce the need for anti-inflammatory medications.

Side Effects
When taken as recommended, fish oil supplements are generally considered
safe.

However, fish oil supplements can cause mild side effects, including:

• A fishy aftertaste
• Bad breath
• Heartburn, nausea or diarrhea
• Rash

Taking high doses of fish oil supplements might increase the risk of bleeding
and possibly increase the risk of stroke.
Manufacturer of Fish oil
HealthKart HK Vitals Fish Oil
• STRENGTHENS JOINTS- HealthKart HK Vitals Fish Oil Omega 3
consists of 1000mg bioavailable fish oil with 180mg EPA & 120mg
DHA. These fatty acids help in inflammation reduction for great joint
health
• BOOSTS MUSCLE BUILDING- HK Vitals Omega 3 Fish Oil has fatty
acids that may reduce post-workout muscle soreness, and help with
Delayed Onset Muscle Soreness (DOMS) and muscle building
• IMPROVES HEART HEALTH- These fish oil omega 3 capsules
1000mg contain essential ‘good’ fats needed for optimal heart health.
EPA (Eicosapentaenoic Acid) helps reduce cholesterol levels in the body,
enhancing heart health
Nutritional Value:

Benefits:
Ingredients:

Dosage:
Consume 1 fish oil capsule every day. But make sure you have consulted a
physician beforehand so that they fix the dosage by observing your health
condition. For example, if you are a pregnant woman, then you need a relatively
higher dose than normal. The same goes for senior citizens who require more
Omega-3 fatty acids in their diets.
Truebasics Fish Oil
TrueBasics Omega 3 Fish Oil capsules are scientifically formulated with 960
mg combined EPA & DHA, which help in reducing muscle soreness and
inflammation. EPA & DHA in fish oil boosts cognition and controls cholesterol
levels while maintaining your overall cardiovascular health. These triple
strength omega 3 fish oil capsules are sourced from cold water fishes (sardines)
and processed via molecular distillation to provide you with mercury-free
omega 3 fish oil.
Benefits of TrueBasics Omega 3 Fish Oil

Post-Workout Recovery
Omega 3 fish oil works on the core of the muscle and helps in reducing muscle
soreness and inflammation caused after strenuous training sessions.
Improves Brain Functions
EPA & DHA in the omega 3 fish oil improve your visual analysis and reading
ability, helping you stay focused throughout the day.
Supports Heart Health
The omega 3 fish oil helps in keeping a check on your cholesterol levels, thus
maintaining your cardiovascular health.
Improves Skin Health
Omega 3 fatty acids help in eliminating any form of inflammation in the body,
hence helping in reducing acne and keeping your skin hydrated for prolonged
hours.

Ingredients:
Nutritional Value:

Dosage:

Consume 1 fish oil capsule every day. But make sure you have consulted a
physician beforehand so that they fix the dosage by observing your health
condition. For example, if you are a pregnant woman, then you need a relatively
higher dose than normal. The same goes for senior citizens who require more
Omega-3 fatty acids in their diets.
Neuherbs Fish Oil
• Pure & safe: tested for heavy metals, free from cholesterol, preservatives,
sugar, sodium, & gluten. Maximum Shelf Life 24 Months
• Country of Origin: India
• High strength formula: delivers 1486 mg omega-3 with 892 mg epa and
594 mg dha per serving

Benefits:
• Helps manage blood cholesterol.
• Helps sharpen memory.
• Helps strengthen joints.
• Helps reduces muscle inflammation.
Nutritional Value:

Dosage:
Consume 1 fish oil capsule every day. But make sure you have consulted a
physician beforehand so that they fix the dosage by observing your health
condition. For example, if you are a pregnant woman, then you need a relatively
higher dose than normal. The same goes for senior citizens who require more
Omega-3 fatty acids in their diets.
Dr Morepen Fish Oil
• REFINED OMEGA-3 : The Capsules are made of highest quality fish oil
sourced from cold water fish (Peruvian Anchovy) and are processed
through molecular distillation to eliminate any heavy metal (such as
mercury). It contains no Cholesterol, Preservatives or Gluten.
• HIGH CONCENTRATED SOFTGELS: The use of advanced extraction
technology has allowed extracting fish oil at a high concentration of EPA
and DHA. It is a plenteous source of Omega-3 containing 900mg Omega
fatty acids including 550mg EPA and 350mg DHA.
• GREAT FOR SKIN: Omega-3 helps in regulating skin's oil production
and improves hydration for smoothening rough & dry skin, making it
glow naturally. It also helps in reducing the signs of ageing, subdue
breakouts & have a soothing effect on skin irritation.
Benefits:
• HIGH CONCENTRATED SOFTGELS: The use of advanced extraction
technology has allowed extracting fish oil at a high concentration of EPA
and DHA. It is a plenteous source of Omega-3 containing 900mg Omega
fatty acids including 550mg EPA and 350mg DHA.
• GREAT FOR SKIN: Omega-3 helps in regulating skin's oil production
and improves hydration for smoothening rough & dry skin, making it
glow naturally. It also helps in reducing the signs of ageing, subdue
breakouts & have a soothing effect on skin irritation.
• SUPPORTS HEART HEALTH: Inflammation in the body may damage
your blood vessels and cause heart related diseases. Omega-3 Fish Oil
Triple Strength capsules help to reduce this inflammation throughout the
body and also keeps triglycerides level in check.
• SUPPORTS BRAIN, EYES & JOINTS HEALTH: Our brain uses
Omega-3 fatty acids to prevent nerve damage, which is essential for
learning and improved memory. It also helps prevent age-related vision
loss & preserve vision. Omega-3s helps reduce inflammation in the joints,
reducing swelling and pain leading to sound joints and bones health.

•
Nutritional Value:

Side Effects:

Ingredients:
Usage:
Take 1 to 2 soft gel every day.

Conclusion:
Dr Morepen Fish oil has extra benefit of omega 3 deep sea fish oil as it
helps also in bones and joints health, heart health, and brain health. We
choose Dr morepen because fish oil from cleanest source observed and it is
trusted from 35 years. It has sustainable sourced and no fishy burps
observed so I recommend this product.

Fish Oil
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