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MY ACCOUNT Just Salad

PEMBROKE LAKES
One free chicken (topping) today only! Discount applied at checkout.
PEMBROKE LAKES SQUARE
221 North Hiatus Rd

SQUARE
! 1x Build Your Own Salad EDIT $14.05
HEALTH TRIBES
No Bread
CATEGORIES
1x Breaded Daring Chicken
1x Supergreens Blend
2x Croutons
1x Pickled Red Onions

SEASONALS 1x Cucumbers
1x Corn
1x Carrot Edamame Slaw
1x Broccoli
AUTUMN CAESAR SALAD
1x 1 Wrap on the Side
$9.89 360 1x
CALMiso Ginger
! 0.83kg CO2ew/ Sriracha Drizzle
Vinaigrette

Romaine, Roasted Chicken, Shaved

Subtotal:
Parmesan, Pears, Dried Cranberries, $14.05
Croutons Taxes: $0.98
Total:
CREAMY CAESAR DRESSING 140 CAL
$15.03

Pickup (only pickup available) 20 MINUTES

SWEET MAMA SALAD

$9.89 310 CAL ! 0.42kg CO2e
CHECKOUT
Baby Spinach, Turkey Bacon, Sharp
White Cheddar, Apples, Honey Toasted
Walnuts
IT'S NOT TOO LATE, CLICK HERE
TO ADD
MAPLE CIDER VINAIGRETTE A
170 CAL DRINK OR SNACK TO
YOUR ORDER!

BACKYARD BBQ SALAD

$10.29 360 CAL ! 0.74kg CO2e

Romaine, Breaded Chicken, Sharp White

Cheddar, Corn, Crunchy Onions

BBQ RANCH 90 CAL

SPICY CRISPY CHICKEN WRAP

$9.89 610 CAL ! 0.82kg CO2e

Warm Crispy Chicken, Romaine + Red

Cabbage, Pepper Jack, Carrots, Corn

SMOKY POBLANO RANCH 100 CAL

SALADS
BUILD YOUR OWN SALAD
$7.69 0 CAL

Your first 4 essentials and 1 dressing are

included.

BUFFALO CHICKEN SALAD

$9.29 290 CAL ! 1kg CO2e

Romaine, Roasted Chicken, Pepper Jack,

Celery, Tortilla Chips

SPICY BUFFALO RANCH 70 CAL

PLAIN CAESAR SALAD

$8.99 280 CAL

Romaine, Shaved Parmesan, Croutons

CREAMY CAESAR DRESSING 140 CAL

THE CALIFORNIA SALAD

$9.89 360 CAL ! 0.76kg CO2e

Romaine, Roasted Chicken, Avocado,

Egg Whites, Grape Tomatoes, Roasted
Almonds (Net Carbs: 9g)

BALSAMIC VINAIGRETTE 130 CAL

THAI CHICKEN CRUNCH SALAD

$9.29 150 CAL ! 0.56kg CO2e

Romaine + Red Cabbage, Roasted

Chicken, Carrots, Celery, Wontons

SPICY THAI PEANUT 135 CAL

CHICKEN CAESAR SALAD

$9.29 280 CAL ! 0.88kg CO2e

Romaine + Kale, Roasted Chicken,

Shaved Parmesan, Croutons

CREAMY CAESAR DRESSING 140 CAL

TOKYO SUPERGREENS SALAD,

CHICKEN
$9.89 400 CAL ! 0.62kg CO2e

Supergreens Blend, Roasted Chicken,

Carrot Edamame Slaw, Avocado,
Broccoli, Roasted Almonds, Furikake
Shake

MISO GINGER VINAIGRETTE 120 CAL

MODERN GREEK CRUNCH SALAD

$9.29 370 CAL ! 0.64kg CO2e

Romaine, Feta, Pita Chips, Chickpeas,

Grape Tomatoes, Cucumbers, Pickled
Red Onions

SPICY TURMERIC TAHINI 110 CAL

TOKYO SUPERGREENS SALAD, TOFU

$9.89 530 CAL ! 0.36kg CO2e

Supergreens Blend, Organic Sesame

Tofu, Carrot Edamame Slaw, Avocado,
Broccoli, Roasted Almonds, Furikake
Shake.

MISO GINGER VINAIGRETTE 120 CAL

SWEET VALLEY SALAD

$9.29 450 CAL ! 0.68kg CO2e

Romaine, Roasted Sweet Potatoes,

Roasted Pumpkin Seeds, Avocado, Hard
Boiled Egg, Goat Cheese

LEMON BASIL VINAIGRETTE 130 CAL

CRISPY CHICKEN POBLANO SALAD

$9.89 420 CAL ! 1.14kg CO2e

Romaine & Kale, Breaded Chicken, Cotija

Cheese, Avocado, Corn, Pickled Red
Onions, Tortilla Chips

SMOKY POBLANO RANCH 100 CAL

THE KETO SALAD

$10.99 550 CAL ! 1.02kg CO2e

Romaine + Spinach, Pickled Red Onions,

Avocado, Roasted Almonds, Roasted
Chicken, Hard-Boiled Egg, Pepper Jack
(Net Carbs: 16g) (Net Carbs: 16g)

SPICY AVOCADO 15 CAL

CHICKEN SHAWARMA SALAD

$9.89 380 CAL ! 0.83kg CO2e

Romaine + Red Cabbage, Marinated

Chicken Thigh, Feta, Chickpeas, Broccoli

YOGURT CUCUMBER 35 CAL

BEYOND TEX MEX SALAD

$13.49 380 CAL ! 0.42kg CO2e

Supergreens Blend, Black Beans, Corn,

Pickled Red Onions, Beyond Beef(R)
Meatballs

CHIPOTLE VINAIGRETTE 150 CAL

PROTEIN POWER SALAD

$9.89 410 CAL ! 0.87kg CO2e

Romaine + Arugula, Roasted Sweet

Potatoes, Grape Tomatoes, Avocado,
Roasted Almonds, Roasted Chicken,
Hard-Boiled Egg

OLIVE OIL + BALSAMIC VINEGAR 130 CAL

PLANT POWER SALAD

$9.89 430 CAL ! 0.43kg CO2e

Romaine + Kale, Chickpeas, Edamame,

Beets, Pickled Red Onions, Roasted
Pumpkin Seeds, Hemp Hearts

MAPLE CIDER VINAIGRETTE 170 CAL

CHICKEN PITA SALAD

$9.89 530 CAL ! 1.26kg CO2e

Romaine + Red Cabbage, Marinated

Chicken Thigh, Feta, Pickled Jalapeños,
Pita Chips, Corn, Grape Tomatoes

YOGURT CUCUMBER 35 CAL

CHIPOTLE COWBOY W/ DARING

CHICKEN
$9.89 410 CAL ! 0.33kg CO2e

Romaine, Breaded Daring Chicken (100%

Plant-Based), Black Beans, Avocado,
Crunchy Onions

CHIPOTLE VINAIGRETTE 150 CAL

WRAPS
BUILD YOUR OWN WRAP
$7.69 280 CAL ! 0.07kg CO2e

Your first 4 essentials and 1 dressing are

included.

BUFFALO CHICKEN WRAP

$9.29 540 CAL ! 1.02kg CO2e

Romaine, Roasted Chicken, Pepper Jack,

Celery, Tortilla Chips

SPICY BUFFALO RANCH 70 CAL

SPICY CHICKEN CAESAR WRAP

$9.29 550 CAL ! 0.75kg CO2e

Romaine, Roasted Chicken, Shaved

Parmesan, Croutons

SMOKY POBLANO RANCH 100 CAL

WARM BOWLS
BUILD YOUR OWN WARM BOWL
$9.89 0 CAL

Includes choice of one base, 3 warm

sides or veggies + one protein

BANH MI BOWL
$9.89 440 CAL ! 0.47kg CO2e

Brown Rice, Romaine + Red Cabbage,

Carrots, Cilantro, Roasted Almonds,
Organic Sesame Tofu

MISO GINGER VINAIGRETTE W/ SRIRACHA DRIZZLE 70

CAL

WARM SHAWARMA BOWL

$9.89 330 CAL ! 0.91kg CO2e

Cauliflower + Broccoli Rice, Baby

Spinach, Pickled Red Onions, Grape
Tomatoes, Cilantro, Marinated Chicken
Thigh (Net Carbs: 17g) (Net Carbs: 17g)

BUTTERMILK RANCH W/ SRIRACHA DRIZZLE 60 CAL

SPICY BUFFALO BOWL

$9.89 310 CAL ! 0.98kg CO2e

Cauliflower + Broccoli Rice, Kale, Celery,

Carrots, Grilled Chicken, Sharp White
Cheddar (Net Carbs: 15g)

SPICY BUFFALO RANCH 70 CAL

UMAMI BOWL
$9.89 530 CAL ! 0.61kg CO2e

Brown Rice, Supergreens Blend, Broccoli,

Carrots, Roasted Balsamic Mushrooms,
Organic Sesame Tofu

MISO GINGER VINAIGRETTE 120 CAL

FEISTY FIESTA BOWL

$8.99 160 CAL ! 0.38kg CO2e

Cauliflower + Broccoli Rice, Red

Cabbage, Corn, Grape Tomatoes, Pickled
Red Onions, Tortilla Chips, Cilantro

SPICY AVOCADO 15 CAL

MEDITERRANEAN BOWL
$9.89 310 CAL ! 0.76kg CO2e

Cauliflower + Broccoli Rice, Arugula,

Carrots, Cucumbers, Marinated Chicken
Thigh

OLIVE OIL + FRESH LEMON JUICE

CAULI-CRUNCH BOWL
$8.99 210 CAL ! 0.57kg CO2e

Cauliflower + Broccoli Rice, Arugula,

Roasted Pumpkin Seeds, Grape
Tomatoes, Carrots, Roasted Chicken

SPICY AVOCADO 15 CAL

HARVEST BOWL
$9.89 460 CAL ! 1.01kg CO2e

Organic Sesame Tofu over Brown Rice,

Arugula, Grape Tomatoes, Roasted
Balsamic Mushrooms, Goat Cheese

MAPLE CIDER VINAIGRETTE 170 CAL

CHICKEN FAJITA BOWL

$9.89 470 CAL ! 1.03kg CO2e

Marinated Chicken Thigh over Brown

Rice, Grilled Peppers + Onions, Roasted
Balsamic Mushrooms, Corn, Avocado
Mash

NO DRESSING

WARM CHICKEN THIGH + GOAT

CHEESE
$9.89 480 CAL ! 1.03kg CO2e

Marinated Chicken Thigh, Arugula,

Roasted Sweet Potatoes, Roasted
Balsamic Mushrooms, Goat Cheese

FRESH HALF LEMON 10 CAL

AVOCADO TOAST
CRUNCHY AVOCADO TOAST
$9.29 400 CAL ! 0.4kg CO2e

Avocado Mash, Feta, Roasted Pumpkin

Seeds, Crunchy Onions

AVO BLAST TOAST

$9.29 450 CAL ! 0.47kg CO2e

Avocado Mash, Corn, Pickled Red

Onions, Cilantro, Smoky Poblano Ranch

SOUPS

CHICKEN NOODLE (LARGE)

$6.29 200 CAL ! 1.81kg CO2e

CHICKEN NOODLE (SMALL)

$3.99 100 CAL ! 0.9kg CO2e

SPICED PUMPKIN BISQUE (LARGE)

$6.29 420 CAL ! 1.06kg CO2e

SPICED PUMPKIN BISQUE (SMALL)

$3.99 210 CAL ! 0.53kg CO2e

SMOOTHIES
STRAWBERRY BANANA
$6.99 310 CAL ! 0.14kg CO2e

Oat Milk, Banana, Strawberries, Flax

Seeds, Agave

DETOX CLEANSE
$6.99 90 CAL ! 0.14kg CO2e

Baby Spinach, Lemon, Apple, Pineapple,

Fresh Ginger

ALMOND BERRY BLAST

$6.99 250 CAL ! 0.32kg CO2e

Almond Milk, Banana, Almond Butter,

Blueberries, Strawberries, Flax Seeds,
Agave

PB PROTEIN
$6.99 300 CAL ! 0.1kg CO2e

Oat Milk, Baby Spinach, Banana, Hemp

Seeds, Peanut Butter, Roasted Pumpkin
Seeds, Agave (10g of Protein)

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