www.weslo.

com

Model No. WLTL29615.2

Serial No. USER’S MANUAL
Write the serial number in the space
above for reference.

Serial
Number
Decal

ACTIVATE YOUR
WARRANTY

To register your product and

activate your warranty today,
go to www.wesloservice.com/
registration.

CUSTOMER CARE

For service at any time, go to

www.wesloservice.com.

Or call 1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.

305284
WESLO is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON
Health & Fitness, Inc. App store is a trademark of Apple Inc., registered in the U.S. and other countries. Android
and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trade-
marks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of
Cisco in the U.S. and other countries and is used under license.
2

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.

1. It is the responsibility of the owner to ensure 12. Plug the power cord into a surge suppressor
that all users of this treadmill are adequately (not included), and plug the surge suppres-
informed of all warnings and precautions. sor into an appropriate outlet (see page 11).
To avoid overloading the circuit, do not plug
2. Before beginning any exercise program, other electrical devices, except for low-power
consult your physician. This is especially devices such as cell phone chargers, into
important for persons over age 35 or persons the surge suppressor or into an outlet on the
with pre-existing health problems. same circuit.

3. Use the treadmill only as described. 13. Use only a surge suppressor that meets all of
the specifications described on page 11. To
4. The treadmill is intended for home use only. purchase a surge suppressor, see your local
Do not use the treadmill in any commercial, WESLO dealer, call the telephone number on
rental, or institutional setting. the front cover of this manual, or see your
local electronics store.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a 14. Failure to use a properly functioning surge
garage or covered patio, or near water. suppressor could result in damage to the
control system of the treadmill. If the control
6. Place the treadmill on a level surface, with system is damaged, the walking belt may
at least 8 ft. (2.4 m) of clearance behind it slow, accelerate, or stop unexpectedly, which
and 2 ft. (0.6 m) on each side. Do not place may result in a fall and serious injury.
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from 15. Keep the power cord and the surge suppres-
damage, place a mat under the treadmill. sor away from heated surfaces.

7. Do not operate the treadmill where aerosol 16. Never move the walking belt while the power
products are used or where oxygen is being is turned off. Do not operate the treadmill
administered. if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
8. Keep children under age 12 and pets away MAINTENANCE AND TROUBLESHOOTING
from the treadmill at all times. on page 19 if the treadmill is not working
properly.)
9. The treadmill should be used only by per-
sons weighing 275 lbs. (125 kg) or less. 17. Read, understand, and test the emergency
stop procedure before using the treadmill
10. Never allow more than one person on the (see HOW TO TURN ON THE POWER on
treadmill at a time. page 13). Always wear the clip while using the
treadmill.
11. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose 18. Always stand on the foot rails when starting
clothes that could become caught in the or stopping the walking belt. Always hold the
treadmill. Athletic support clothes are recom- handrails while using the treadmill.
mended for both men and women. Always
wear athletic shoes. Never use the treadmill 19. When a person is walking on the treadmill,
with bare feet, wearing only stockings, or in the noise level of the treadmill will increase.
sandals.

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20. Keep fingers, hair, and clothing away from 25. When folding or moving the treadmill, make
the moving walking belt. sure that the storage latch is holding the
frame securely in the storage position.
21. The treadmill is capable of high speeds.
Adjust the speed in small increments to 26. Do not change the incline of the treadmill by
avoid sudden jumps in speed. placing objects under the treadmill.

22. The heart rate monitor is not a medical 27. Never insert any object into any opening on
device. Various factors, including the user’s the treadmill.
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is 28. Inspect and properly tighten all parts each
intended only as an exercise aid in determin- time the treadmill is used.
ing heart rate trends in general.
29. DANGER: Always unplug the power
23. Never leave the treadmill unattended while cord immediately after use, before clean-
it is running. Always remove the key, press ing the treadmill, and before performing the
the power switch into the off position (see maintenance and adjustment procedures
the drawing on page 6 for the location of the described in this manual. Never remove the
power switch), and unplug the power cord motor hood unless instructed to do so by an
when the treadmill is not in use. authorized service representative. Servicing
other than the procedures in this manual
24. Do not attempt to move the treadmill until should be performed by an authorized ser-
it is properly assembled. (See ASSEMBLY vice representative only.
on page 8 and HOW TO FOLD AND MOVE
THE TREADMILL on page 17.) You must be 30. Over exercising may result in serious injury
able to safely lift 45 lbs. (20 kg) to move the or death. If you feel faint, if you become short
treadmill. of breath, or if you experience pain while
exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

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 STANDARD SERVICE PLANS

all

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BEFORE YOU BEGIN
Thank you for selecting the new WESLO® CADENCE reading this manual, please see the front cover of this
G 5.9I treadmill. The CADENCE G 5.9I treadmill offers manual. To help us assist you, note the product model
a selection of features designed to make your workouts number and serial number before contacting us. The
at home more effective. And when you’re not exercis- model number and the location of the serial number
ing, the unique treadmill can be folded up, requiring decal are shown on the front cover of this manual.
less than half the floor space of other treadmills.
Before reading further, please review the drawing
For your benefit, read this manual carefully before below and familiarize yourself with the labeled parts.
using the treadmill. If you have questions after

Accessory Tray
Length: 5 ft. 5 in. (165 cm)
Width: 2 ft. 5 in. (74 cm)
Console

Handrail
Key/Clip

Storage Latch

Motor Hood

Power Switch
Walking Belt

Foot Rail

Power Cord

Wheel

Platform Cushion

Idler Roller
Incline Foot
Adjustment Screws

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PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether
it is preattached. Extra parts may be included.

M4.2 x 19mm #10 x 1" Tek

Screw (3)–5 Screw (7)–2

M10 x 45mm Screw (2)–4 M10 x 65mm Screw (1)–4

4.2 x 19mm
Screw (10)–4

7
18mm Screw (58)–2
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ASSEMBLY

• To hire an authorized service technician to • Left parts are marked “L” or “Left” and right parts
assemble the treadmill, call 1-800-445-2480. are marked “R” or “Right.”

• Assembly requires two persons. • To identify small parts, see page 7.

• Place all parts in a cleared area and remove the • Assembly requires the following tools:
packing materials. Do not dispose of the packing
materials until you finish all assembly steps. the included hex keys

• After shipping, there may be an oily substance one Phillips screwdriver

on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe To avoid damaging parts, do not use power tools.
it off with a soft cloth and a mild, non-abrasive
cleaner.

1. G
 o to www.wesloservice.com/registration on
1
your computer and register your product.

• activates your warranty

• saves you time if you ever need to contact

Customer Care

• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

Customer Care (see the front cover of this
manual) and register your product.

2. Make sure that the power cord is unplugged.

2
With the help of a second person, carefully tip 73
the treadmill onto its left side. Unfold the Frame
(50) away from the Uprights (73). Do not lean 50
on the Uprights.
36 1
Orient the Base (36) as shown. Attach the Base
to the Uprights (73) with four M10 x 65mm
Screws (1); start all four Screws, and then
tighten them.

Then, raise the Uprights (73) so that the Base

(36) is flat on the floor.

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3. Attach the Handrails (69) to the Uprights (73)
3
with four M10 x 45mm Screws (2); start all four
Screws, and then tighten them. 2

69

69
2

73

4. With the help of a second person, hold the

4
console assembly (A) near the Uprights (73). A
Remove the tie from the Upright Wire (71).

 See the inset drawing. Connect the Upright

Wire (71) to the console wire (B). The connec-
tors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
71 B
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER. Then, insert the connectors
and the excess wire into the crossbar on the
Uprights (73).
73
Tie

71

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5. Attach the console assembly (A) to the Uprights
5 A
(73) and the Handrails (69) with five M4.2 x
19mm Screws (3). Do not pinch the wires.

73
3 3
69 69
3

6. Attach the Latch Assembly (42) to the left

6
Upright (73) with two #10 x 1" Tek Screws (7);
start both Tek Screws, and then tighten them.

73
42

Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or car-
7. 
pet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of direct sunlight.
Keep the included hex keys in a secure place. One of the hex keys is used to adjust the walking belt (see
page 20). Note: Extra parts may be included.

10

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HOW TO USE THE TREADMILL
HOW TO CONNECT THE POWER CORD more amps. To avoid overloading the circuit, do
not plug other electrical devices, except for low-
Use a Surge Suppressor power devices such as cell phone chargers, into
the surge suppressor or into an outlet on the same
Your treadmill, like other electronic equipment, can be circuit. IMPORTANT: If the treadmill is connected to
damaged by sudden voltage changes in your home’s an AFCI-equipped outlet and your circuit breaker
power. Voltage surges, spikes, and noise interfer- trips repeatedly when the treadmill is used, see the
ence can result from weather conditions or from other front cover of this manual to purchase an arc filter.
appliances being turned on or off. To decrease the
risk of damaging the treadmill, always use a surge
1
suppressor with the treadmill. To purchase a surge
Grounded Outlet
suppressor, see precaution 13 on page 3.
Grounding Pin
Use only a surge suppressor that is UL 1449 listed as a
transient voltage surge suppressor (TVSS). The surge
suppressor must have a UL suppressed voltage rating
of 400 volts or less and a minimum surge dissipation of
450 joules. The surge suppressor must also be electri- Grounding Pin
cally rated for 120 volts AC and 15 amps. There must
be a monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill Surge
and serious injury to users. Suppressor

Plug in the Power Cord

A temporary
The treadmill must be grounded. If it should malfunc- adapter may 2
2-pole Receptacle
tion or break down, grounding provides a path of least be used to
resistance for electric current to reduce the risk of elec- connect the Adapter
tric shock. The treadmill power cord has a plug with a surge sup-
grounding pin (see drawing 1 on this page). pressor to
a 2-pole
Lug
receptacle
DANGER: Improper connection if a properly
grounded
Metal
Screw
of the power cord increases the risk of elec-
tric shock. Do not modify the plug—if it will outlet is not
not fit an outlet, have a proper outlet installed available.
by a qualified electrician. If you are unsure
whether the treadmill is properly grounded, The lug or wire extending from the adapter must
contact a qualified electrician. be connected with a metal screw to a permanent
ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not
grounded. Before using an adapter, contact a quali-
Plug the power cord into a surge suppressor, and plug fied electrician to determine whether the outlet box
the surge suppressor into an appropriate outlet that is cover is grounded. The temporary adapter should
properly installed and grounded in accordance with all be used only until a properly grounded outlet can
local codes and ordinances. The outlet must be on a be installed by a qualified electrician.
nominal 120-volt circuit capable of carrying 15 or

11

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CONSOLE DIAGRAM

Thumb Heart Rate Monitor

Key
Clip

FEATURES OF THE CONSOLE To turn on the power, see page 13. To use the man-
ual mode, see page 13. To use a preset workout,
The treadmill console offers a selection of features see page 15. To connect your smart device to the
designed to make your workouts more effective. When console, see page 16. To connect your heart rate
you select the manual mode of the console, you can monitor to the console, see page 16. To use the in-
change the speed of the treadmill with the touch of formation mode, see page 17.
a button. As you exercise, the displays will provide
continuous exercise feedback. You can even measure IMPORTANT: If there is a sheet of plastic on the
your heart rate using the built-in heart rate monitor. face of the console, remove the plastic. To prevent
See page 16 for information about purchasing an damage to the walking platform, wear clean ath-
optional chest heart rate monitor. letic shoes while using the treadmill. The first time
the treadmill is used, observe the alignment of the
The console also offers a selection of preset workouts. walking belt, and center the walking belt if neces-
Each workout automatically controls the speed of the sary (see page 20).
treadmill as it guides you through an effective exercise
session. Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
You can also connect your smart device to the console surement is selected, see THE INFORMATION MODE
and use an iFit® app to record and track your workout on page 17. For simplicity, all instructions in this
information. section refer to miles.

ETWL29615
(WLTL29615)

12

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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE

IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console.
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
not do this, you may damage the console displays
or other electrical components. 2. Select the manual mode.

 lug in the power cord (see

P When the key is
page 11). Next, locate the inserted, the manual
power switch on the tread- mode will be selected. If
mill frame near the power you have selected a pre-
cord. Make sure that the Reset set workout, remove the
switch is in the reset key and then reinsert it.
position.
3. Start the walking belt.
IMPORTANT: The console may feature a display 
demo mode, designed to be used if the treadmill is To start the walking belt, press the Start button or
displayed in a store. If the displays light as soon one of the numbered speed buttons.
as you plug in the power cord and press the power
switch into the reset position, the demo mode is  If you press the Start button, the walking belt will
turned on. To turn off the demo mode, hold down begin to move at 1 mph. As you exercise, change
the Stop button for a few seconds. If the displays the speed of the walking belt as desired by press-
remain lit, see THE INFORMATION MODE on page ing the speed increase and decrease buttons. Each
17 to turn off the demo mode. time you press one of the buttons, the speed set-
ting will change by 0.1 mph; if you hold down the
Next, stand on the foot rails of the treadmill. Find the button, the speed setting will change in increments
clip attached to the key (see the drawing on page 12), of 0.5 mph. Note: After you press the buttons, it
and slide the clip onto the waistband of your clothes. may take a moment for the walking belt to reach
Then, insert the key into the console. After a moment, the selected speed setting.
the displays will light. IMPORTANT: In an emergency,
the key can be pulled from the console, causing If you press one of the numbered speed buttons,
the walking belt to slow to a stop. Test the clip by the walking belt will gradually change speed until
carefully taking a few steps backward; if the key is it reaches the selected speed setting. To select a
not pulled from the console, adjust the position of speed setting that includes a decimal—such as 3.5
the clip. mph—press two numbered buttons in succession.
For example, to select a speed setting of 3.5 mph,
press the 3 button and then immediately press the
5 button. Note: This will not function if the console
is set to metric units.

To stop the walking belt, press the Stop button.

The time will begin to flash in the left display. To
restart the walking belt, press the Start button or
the speed increase button.

13

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4. Follow your progress with the displays. 5. Measure your heart rate if desired.

When you select the You can measure your heart rate using either the
manual mode, a track thumb heart rate monitor or a compatible heart rate
representing 1/4 mile monitor. For information about purchasing an
(400 m) will appear in optional chest heart rate monitor, see page 16.
the matrix. As you walk
or run on the treadmill, The console is compatible with all BLUETOOTH®
the indicators around the track will appear in suc- Smart heart rate monitors. To connect your heart
cession until the entire track appears. The track will rate monitor to the console, see page 16.
then disappear and the indicators will again begin
to appear in succession. Note: If you use both heart rate monitors at the
same time, the BLUETOOTH Smart heart rate
The lower left display
 monitor will have priority.
can show the elapsed
time and the distance To measure your heart rate, stand on the foot

that you have walked rails and place your thumb on the heart rate moni-
or run during your tor (see the drawing on page 12). Do not press
workout. Each time you too hard, or the circulation in your thumb will
change the incline, the display will show the incline be restricted and your heart rate may not be
setting for a few seconds. Note: When a workout is detected. When your heart rate is detected, the
selected, the display will show the time remaining small heart symbol in the left display will flash and
in the workout instead of the elapsed time. your heart rate will be shown. For the most accu-
rate heart rate reading, hold your thumb on the
The lower right display heart rate monitor for at least 15 seconds.
can show the speed of
the walking belt and the If the displayed heart rate appears to be too high
approximate number of or too low, or if your heart rate is not displayed, lift
calories that you have your thumb for a few seconds, and then reposition
burned during your your thumb on the heart rate monitor. Remember to
workout. The display will also show your heart rate stand still while measuring your heart rate.
when you use the handgrip heart rate monitor (see
step 6). 6. When you are finished exercising, remove the
key from the console.
The upper display can

show the elapsed time, Step onto the foot rails, press the Stop button,
the distance that you remove the key from the console, and put the
have walked or run, the key in a secure place. Then, press the power
approximate number switch into the off position and unplug the power
of calories you have cord. IMPORTANT: If you do not do this, the
burned, or the speed of the walking belt. treadmill’s electrical components may wear
prematurely.
To reset the displays, press the Stop button repeat-
edly.

14

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HOW TO USE A PRESET WORKOUT mill will then beep and automatically adjust to the
speed setting for the next segment.
1. Insert the key into the console.
The workout will continue in this way until the last
See HOW TO TURN ON THE POWER on page 13. segment of the profile flashes in the display and the
last segment ends. The walking belt will then slow
2. Select a preset workout. to a stop.

To select a preset workout, press the Onboard If the speed setting for the current segment is too
Workouts button repeatedly until the number of the high or too low, you can manually override the
desired workout appears in the display. When you setting by pressing the speed buttons; however,
select a workout, the time, distance, and maximum when the current segment of the workout ends,
speed settings of the workout will appear in the dis- the treadmill will automatically adjust to the
play for a few seconds. speed setting for the next segment.

3. Start the walking belt. To stop the workout at any time, press the Stop
button. To restart the workout, press the Start but-
Press the Start button. A moment after you press ton. The walking belt will begin to move at 1 mph.
the button, the treadmill will automatically adjust When the next segment of the workout begins, the
to the first speed setting of the workout. Hold the treadmill will automatically adjust to the speed set-
handrails and begin walking. ting for that
segment.
Each workout is divided into one-minute segments.
One speed setting is programmed for each seg- 4. 
Follow your progress with the displays.
ment. Note: The same speed setting may be pro-
grammed for consecutive segments. See step 4 on page 14.

During the workout, the 5. Measure your heart rate if desired.
profile will show your
progress. The flashing See step 5 on page 14.
segment of the profile
represents the current 6. When you are finished exercising, remove the
segment of the workout. Current Segment key from the console.
The height of the flash-
ing segment indicates See step 6 on page 14.
the speed setting for the current segment. At the
end of each segment, a series of tones will sound.
If a different speed setting is programmed for the
next segment of the workout, the new speed set-
ting will flash in the display to alert you. The tread-

15

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HOW TO CONNECT YOUR SMART DEVICE TO THE THE OPTIONAL CHEST HEART RATE MONITOR
CONSOLE
Whether your
1. Download and install the iFit app on your smart goal is to
device. burn fat or to
strengthen your
On your IOS® or AndroidTM smart device, open the cardiovascular
App StoreSM or the Google PlayTM store, search for system, the key
the free iFit app, and then install the app on your to achieving the
smart device. Make sure that the BLE option is best results is
enabled on your smart device. to maintain the
proper heart
Then, open the iFit app and follow the instructions rate during your
to set up an iFit account and customize settings. workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
2. Connect your smart device to the console. while you exercise, helping you to reach your personal
fitness goals. To purchase a chest heart rate moni-
Follow the instructions in the iFit app to connect tor, please see the front cover of this manual.
your smart device to the console.
Note: The console is compatible with all BLUETOOTH
When a connection is established, the LED on the Smart heart rate monitors.
console will flash blue. Press the Bluetooth Smart
button on the console to confirm the connection;
the LED on the console will then turn solid blue. HOW TO CONNECT YOUR HEART RATE MONITOR
TO THE CONSOLE
3. Record and track your workout information.
The console is compatible with all BLUETOOTH Smart
Follow the instructions in the iFit app to record and heart rate monitors.
track your workout information.
To connect your BLUETOOTH Smart heart rate moni-
4. Diconnect your smart device from the console tor to the console, press the Bluetooth Smart button
if desired. on the console. When a connection is established, the
LED on the console will flash red twice. Note: This may
To disconnect your smart device from the console, take up to 15 seconds.
press and hold the Bluetooth Smart button on the
console for 5 seconds; the LED on the console will Note: If there is more than one compatible heart rate
turn off. monitor near the console, the console will connect to
the heart rate monitor with the strongest signal.
Note: All BLUETOOTH connections between the
console and other devices (including any smart To disconnect your heart rate monitor from the con-
devices, heart rate monitors, and so forth) will be sole, press and hold the Bluetooth Smart button on the
disconnected. console for 5 seconds; after the LED lights up, release
the button.

Note: All BLUETOOTH connections between the

console and other devices (including any smart
devices, heart rate monitors, and so forth) will be
disconnected.

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THE INFORMATION MODE HOW TO CHANGE THE INCLINE OF THE TREADMILL

The console features an information mode that keeps To vary the intensity of your exercise, you can change
track of treadmill usage information and allows you to the incline of the treadmill. There are two incline levels.
select a unit of measurement for the console. You can Before changing the incline, remove the key and
also turn on and turn off the display demo mode. unplug the power cord. Next, fold the treadmill to the
storage position (see page 18).
To select the information mode, insert the key into the
console while holding down the Stop button. Then, To change the incline, rotate both incline feet to the
release the Stop button. Note: If a workout has been desired position. CAUTION: Before using the tread-
selected, you may need to press the Stop button twice mill, make sure that both incline feet are in the
to exit the workout before you can access the informa- same position and are held firmly in place.
tion mode. When the information mode is selected, the
following information will be shown:

The upper display will show the software version of the

console.
Incline
An “E” for English miles or an “M” for metric kilometers Feet
will appear in the lower right display. Press the Speed
increase button to change the unit of measurement, if
desired.

The console may feature a display demo mode, de-

signed to be used if the treadmill is displayed in a
store. While the demo mode is turned on, the console
will function normally when you plug in the power cord,
press the power switch into the reset position, and
insert the key into the console. However, when you re-
move the key, the displays will remain lit, although the
buttons will not function. If the demo mode is turned After you have adjusted the incline feet, lower the
on, a “d” will appear in the lower right display while the treadmill (see page 18).
information mode is selected. To turn on or turn off the
demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the

console, or press stop repeatedly.

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HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL

Before folding the treadmill, remove the key and  efore moving the treadmill, fold it as described at
B
unplug the power cord. CAUTION: You must be the left. CAUTION: Make sure that the latch plate is
able to safely lift 45 lbs. (20 kg) to raise, lower, or resting against the latch pin. Moving the treadmill
move the treadmill. may require two people.

1. Hold the metal frame firmly in the location shown 1. Hold the frame and one of the handrails, and place
by the arrow below. CAUTION: Do not hold the one foot against a wheel.
frame by the plastic foot rails. Bend your legs
and keep your back straight. Raise the frame
1
about halfway to the vertical position.

1
Frame

Frame Handrail

Wheel
2. Hold the treadmill firmly with your right hand as
shown. Pull the latch knob to the left and hold it.
Raise the frame until the latch plate is past the 2.  Pull back on the handrail until the treadmill will roll
latch pin. Then, slowly release the latch knob; on the wheels, and carefully move it to the desired
make sure that the latch plate is resting against location. CAUTION: Do not move the treadmill
the latch pin. without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
2
3. Place one foot against a wheel, and carefully lower
the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

See drawing 2. Hold the upper end of the treadmill

1. 
Latch
with your right hand as shown. Pull the latch knob
Pin
to the left and hold it. Next, lower the frame until it
is past the latch pin. Then, release the latch knob.
Latch
Knob
See drawing 1 at the left. Hold the metal frame
2. 
Latch firmly with both hands, and lower it to the floor.
Plate
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).

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MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
Regular maintenance is important for optimal per- as shown, the switch has tripped. To reset the
formance and to reduce wear. Inspect and properly power switch, wait for five minutes and then press
tighten all parts each time the treadmill is used. the switch back in.

Regularly clean the treadmill and keep the walking c

belt clean and dry. First, press the power switch into
the off position and unplug the power cord. Wipe
exterior parts of the treadmill with a damp cloth and Tripped Reset
a small amount of mild soap. IMPORTANT: Do not
spray liquids directly onto the treadmill. To avoid
damage to the console, keep liquids away from the
console. Then, thoroughly dry the treadmill with a soft SYMPTOM: The power turns off during use
towel.
a. Check the power switch (see the drawing above).
TROUBLESHOOTING If the switch has tripped, wait for five minutes and
then press the switch back in.
Most treadmill problems can be solved by follow-
ing the simple steps below. Find the symptom that b. Make sure that the power cord is plugged in. If the
applies, and follow the steps listed. If further assis- power cord is plugged in, unplug it, wait for five
tance is needed, see the front cover of this manual. minutes, and then plug it back in.

SYMPTOM: The power does not turn on c. Remove the key from the console, and then
reinsert it.
a. Make sure that the power cord is plugged into a
surge suppressor and that the surge suppressor d. If the treadmill still will not run, please see the front
is plugged into a properly grounded outlet (see cover of this manual.
page 11). Use only a surge suppressor that meets
all of the specifications described on page 11. SYMPTOM: The console displays remain lit when
IMPORTANT: If the treadmill is connected to an you remove the key from the console
AFCI-equipped outlet and your circuit breaker
trips repeatedly when the treadmill is used, see a. The console may feature a display demo mode,
the front cover of this manual to purchase an designed to be used if the treadmill is displayed in
arc filter. a store. If the displays remain lit when you remove
the key, the demo mode is turned on. To turn off
b. After the power cord has been plugged in, make the demo mode, hold down the Stop button for a
sure that the key is inserted into the console. few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 17 to turn off the
demo mode.

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SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips
when walked on
a. Use only a surge suppressor that meets all of the
specifications described on page 11. a. If the walking belt is off-center, first remove the
key and UNPLUG THE POWER CORD. If the
b. If the walking belt is overtightened, treadmill per- walking belt has shifted to the left, use the hex
formance may decrease and the walking belt may key to turn the left idler roller screw clockwise 1/2
become damaged. Remove the key and UNPLUG of a turn; if the walking belt has shifted to the
THE POWER CORD. Using the hex key, turn both right, turn the left idler roller screw counterclock-
idler roller screws counterclockwise, 1/4 of a turn. wise 1/2 of a turn. Be careful not to overtighten the
When the walking belt is properly tightened, you walking belt. Then, plug in the power cord, insert
should be able to lift each edge of the walking belt the key, and run the treadmill for a few minutes.
2 to 3 in. (5 to 7 cm) off the walking platform. Be Repeat until the walking belt is centered.
careful to keep the walking belt centered.
a
b

2–3 in.

b. If the walking belt slips when walked on, first

remove the key and UNPLUG THE POWER
Idler Roller Screws CORD. Using the hex key, turn both idler roller
screws clockwise, 1/4 of a turn. When the walk-
ing belt is correctly tightened, you should be able
to lift each edge of the walking belt 2 to 3 in. (5 to
Then, plug in the power cord, insert the key, and
7 cm) off the walking platform. Be careful to keep
run the treadmill for a few minutes. Repeat until the
the walking belt centered. Then, plug in the power
walking belt is properly tightened.
cord, insert the key, and carefully walk on the
treadmill for a few minutes. Repeat until the walk-
c. Your treadmill features a walking belt coated with
ing belt is properly tightened.
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to
the walking belt or the walking platform unless b
instructed to do so by an authorized service
representative. Such substances may deterio-
rate the walking belt and cause excessive wear.
If you suspect that the walking belt needs more
lubricant, see the front cover of this manual.

d. If the walking belt still slows when walked on, see
the front cover of this manual.

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EXERCISE GUIDELINES
Burning Fat—To burn fat effectively, you must exer-
WARNING: Before beginning this
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
or any exercise program, consult your physi-
body uses carbohydrate calories for energy. Only after
cian. This is especially important for persons
the first few minutes of exercise does your body begin
over age 35 or persons with pre-existing
to use stored fat calories for energy. If your goal is to
health problems.
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
The heart rate monitor is not a medical device.
zone. For maximum fat burning, exercise with your
Various factors may affect the accuracy of
heart rate near the middle number in your training
heart rate readings. The heart rate monitor is
zone.
intended only as an exercise aid in determin-
ing heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
These guidelines will help you to plan your exercise of oxygen for prolonged periods of time. For aerobic
program. For detailed exercise information, obtain a exercise, adjust the intensity of your exercise until your
reputable book or consult your physician. Remember, heart rate is near the highest number in your training
proper nutrition and adequate rest are essential for zone.
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretch-
Whether your goal is to burn fat or to strengthen your ing and light exercise. A warm-up increases your body
cardiovascular system, exercising at the proper inten- temperature, heart rate, and circulation in preparation
sity is the key to achieving results. You can use your for exercise.
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for Training Zone Exercise—Exercise for 20 to 30 min-
fat burning and aerobic exercise. utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretch-

ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near- To maintain or improve your condition, complete three
est ten years). The three numbers listed above your workouts each week, with at least one day of rest
age define your "training zone." The lowest number is between workouts. After a few months of regular exer-
the heart rate for fat burning, the middle number is the cise, you may complete up to five workouts each week,
heart rate for maximum fat burning, and the highest if desired. Remember, the key to success is to make
number is the heart rate for aerobic exercise. exercise a regular and enjoyable part of your everyday
life.

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SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right. Move slowly as you stretch­—never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from your 1
hips. Allow your back and shoulders to relax as you reach down toward
your toes as far as possible. Hold for 15 counts, then relax. Repeat 3
times. Stretches: Hamstrings, back of knees and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach 2
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your hands
against a wall. Keep your back leg straight and your back foot flat on
the floor. Bend your front leg, lean forward and move your hips toward
the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To 3
cause further stretching of the achilles tendons, bend your back leg as
well. Stretches: Calves, achilles tendons and ankles.

4. Quadriceps Stretch 4

With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks as
possible. Hold for 15 counts, then relax. Repeat 3 times for each leg.
Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin area as far as possible. Hold for 15 counts,
then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
5

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NOTES

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PART LIST Model No. WLTL29615.2 R0615A

Key No. Qty. Description Key No. Qty. Description

1 4 M10 x 65mm Screw 43 2 1/4" Flat Washer

2 4 M10 x 45mm Screw 44 1 Upright Grommet
3 14 M4.2 x 19mm Screw 45 1 Drive Belt
4 2 M8 x 35mm Screw 46 1 Drive Roller/Pulley
5 18 M4.2 x 13mm Washer Head Screw 47 1 Walking Belt
6 6 M4.2 x 13mm Screw 48 1 Walking Platform
7 2 #10 x 1" Tek Screw 49 1 Right Foot Rail
8 4 M4.2 x 19mm Tek Screw 50 1 Frame
9 5 M4.2 x 19mm Washer Head Screw 51 1 Right Idler Roller Bracket
10 1 M4.2 x 13mm Bright Screw 52 1 Right Incline Foot
11 7 M4 x 10mm Screw 53 1 Left Incline Foot
12 4 M8 x 30mm Bolt 54 1 Idler Roller
13 4 M4.2 x 13mm Indented Screw 55 1 Left Idler Roller Bracket
14 2 M6 x 70mm Screw 56 1 Motor Hood
15 2 1/4" Motor Screw 57 1 Drive Motor Bracket
16 1 M8 x 102mm Bolt 58 1 Drive Motor
17 2 M8 x 20mm Bolt 59 1 Electronics Bracket
18 2 3/8" x 2" Bolt 60 1 Controller
19 2 M8 x 40mm Bolt 61 1 Belly Pan
20 2 M10 x 110mm Bolt 62 1 Power Switch
21 4 M6 Star Washer 63 2 Grommet
22 2 M8.4 Star Washer 64 1 Power Cord
23 4 M4.2 Star Washer 65 4 8" Tie
24 2 Roller Spacer 66 1 Releasable Wire Tie
25 14 Foot Rail Flat Washer 67 1 Console Base
26 4 #8 Flat Washer 68 4 Handrail Cap
27 2 M10 Star Washer 69 2 Handrail
28 2 M10 Flat Washer 70 1 Console
29 6 M8 Flange Nut 71 1 Upright Wire
30 2 M10 U-nut 72 2 M4.2 x 25mm Screw
31 1 M8 Nut 73 1 Upright
32 2 3/8" Locknut 74 1 Key/Clip
33 3 #8 Hood Clip 75 3 Wire Tie
34 2 M8 Rear Foot Nut 76 2 Frame Spacer
35 2 Wheel 77 2 Base Cap
36 1 Base 78 4 Base Pad
37 1 Left Foot Rail 79 1 Controller Bracket
38 1 Latch Warning Decal 80 1 M6 Nut
39 1 Catch 81 1 M6 x 60mm Screw
40 2 Platform Cushion 82 1 Latch Plate
41 2 Belt Guide * – User’s Manual
42 1 Latch Assembly

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

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 31

5
30 16
39 5
24
12
82 29
41 25 45 10
37 3
26 5
3 72 46
12 24 5
26 13 81
25
40 5 47 80
25 30
EXPLODED DRAWING A

5
38 5 29

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25
25
12

25
25 5
4 5
48 5
3 41
23 3
55 26 26 13
4 25
21
54 5
14 12
29 25 40
3
43 5 25
23 49
34 5
50
53 21 25
19 51
14
29 5
43

19 34

52
Model No. WLTL29615.2 R0615A
EXPLODED DRAWING B Model No. WLTL29615.2 R0615A

9
56
9
33

9 9
33

33

15 17
22

29
22
17 9
57
11 79
58 23 11
23 11
11
59

61

62
64 60

63
11

65
63
66

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EXPLODED DRAWING C Model No. WLTL29615.2 R0615A

67

68
70
69

2
3

3 6
68 6
6
71 6
69
68 3
2
74

3
42 3

68
3
7

73

75
20

28
76 77
27

36 78

18 8 76
1 44 27
71 28
20 77
32
78
35 8 78
8

32 1
18
35
78 8

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ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the
 key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)

LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5.

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The drive motor is warranted for one (1) year from the
date of purchase. Parts and labor are warranted for ninety (90) days from the date of purchase.

This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is
limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer’s responsibility. If
replacement parts are shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to freight damage to the product. This warranty will automatically be voided
if the product is used as a store display model, if the product is purchased or transported outside the USA,
if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used,
or if the product is used for commercial or rental purposes. No other warranty beyond that specifically set
forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or
consequential damages. Accordingly, the above limitation may not apply to the customer.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer.

This warranty provides specific legal rights; the customer may have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

Part No. 370711 R0615A Printed in China © 2015 ICON Health & Fitness, Inc.

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