Physical Exercise and Sports

Sports are very important, not only to kids, but for adults as well. When you play sports you meet so
many people you probably wouldn't if you didn't play. You get to know people that enjoy playing the
same sport you do. Sports aren't only fun, they keep you in shape. You hone your skills, hand-eye
coordination, speed, agility, endurance, and overall strength

Importance of Sports In Life as Topic Of Argumentative Essays

Sports provide numerous opportunities for children and teenagers to grow socially, emotionally, and
physically. Furthermore, they also allow youth to learn and practice in a competitive environment.
While sports may increase childcare's positive social interaction with adults and one another, they can
also create stressful environments for children. For example, adults may place unrealistic pressure on
their children to perform. Parents and children must find a balance in regard to how many
extracurricular activities children participate in. Team sports participation can be an amazing tool that
helps children grow and succeed in their everyday lives and in the future

Health Is Wealth

“Health is wealth.” Those who have understood its importance will try to keep themselves fit. Apart
from a balanced diet, sports are necessary to maintain our health. If we do not play regularly, our
body does not develop. Our body becomes weak. We may become a target for many of the diseases.
Sports are necessary for maintaining our health and physical fitness. Sports also inculcate good
qualities in us. Involving oneself in competitive sports will encourage healthy competition. Taking up
captain-ship in team games will inculcate leadership qualities. Playing as a team will encourage co-
operation among the players. We may feel that, if we spend our time in playing, when should we
study? Here is a solution- Study in the morning as the mind is fresh. After you return home from
school, play for about one to two hours as the mind is tired. Then you can study again. So friends,
always remember the proverb, “All study and no play makes Jack a dull boy.” This proverb not only
applies to Jack but for all of us

Importance Of physical Exercises

Exercise will absolutely help you to burn your calories if you are working out regularly. In fact, when
you are exercising, the oxygen and nutrients will be carried to all over your body tissues through your
cardiovascular system. With a better blood circulation, it does mean that your heart and lungs
functions would be strengthened. It could improve your stamina and provide the energy you need for
the entire day

Exercise will absolutely help you to burn your calories if you are working out regularly. In fact, when
you are exercising, the oxygen and nutrients will be carried to all over your body tissues through your
cardiovascular system. With a better blood circulation, it does mean that your heart and lungs
functions would be strengthened. It could improve your stamina and provide the energy you need for
the entire day

The Bad Effect Of Person Doesn't Play Sports Or Do Physical Exercises...

Numerous epidemiological investigations have shown that low physical fitness and low physical
activity are related to the incidence of coronary artery disease (CAD). Most studies, however, have
not examined both variables concurrently to determine which has the strongest association with CAD
risk. The purpose of this investigation was to cross-section-ally examine the relationships among
physical fitness, physical activity, and risk factors for CAD. Male law enforcement officers (N = 412)
from the City of Austin, Texas, were subjects for this study. Physical fitness, physical activity, and risk
factors for CAD were assessed through health screenings and from data

Health Is Supreme No matter what sport you play, you are bound to have better health than people
who avoid sports. No other activity is as productive in gaining endurance, strengthening of muscles
and overall physical fitness as sports. To attain a fit body and pleasing and attractive personality, you
need to play sports.

Productive Time Utilization When we are playing, we actually utilize our free time in doing something
good. In fact, parents who scold their kids for playing, instead of mugging up books in afternoons,
must realize that the kid gains nothing from disinterested studying, while they gain good health and
better psyche from games.

Super Brain Playing increases sharpness of mind and mental strength. Sport teaches you how to
handle failures with dignity, while enjoying victories to the maximum. Also, it trains people to handle
crunch situations, where stress can try and pull them down. All positive traits for a healthy mind and a
healthy persona can be gained from sports.

Improves Alertness Sports teach you to be completely alert all the time. It also gives you the ability to
make split second decisions, when you are required to do so. Playing games actually increases your
brain activity; never letting your attention wander and also making you understand things in more
detail. The knowledge, thus, achieved is not limited to the ground or the court and can be used in
making spilt-second decisions in tough situations posed by life as well.

De-stressed Sports are the healthiest way to de-stress yourself. Playing a game relaxes you and also
gives a fresh positive feeling to life. A hard day at work can be really taxing and strenuous both for the
mind and the soul. In such circumstances, what can be the best way to deal with the parched nerves
than to jump into a pool of warm water and swim your way out of it!

Instills Confidence & Discipline Self confidence is boosted by excelling in sports and while trying to
excel, discipline becomes a part of life. Anyone who takes sports seriously knows the importance of
discipline and the determination to succeed. He also becomes dedicated and responsible, in turn,
becoming more successful and confident.
Team Player Most of the popular games are team events and those played individually also have
team versions. Playing team games makes a person more comfortable with others. It improves the
interpersonal skills and makes a person efficient as a team player. He generates positive vibes that
help him to work in any scenario with different people, who have different senses and sensibilities.

Career Path Sports can also be chosen as a career. Sportspersons are heroes of national and
regional importance who are looked up to. They are role models for many and are imperative people
who do the nation proud throughout the world. As far as monetary benefits are concerned, playing
sports is today a booming career, given the kind of money involved. Sportspersons make lots of
money through endorsements and other activities, apart from the money generated through sports.

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Have you ever thought why people do sports? Absolutely, many people seem not to know the
reasons. As a anectode, there are many people who do sports for nothing around us. Everyday we
can encounter with these people. They regularly do sports; however, none of them realizes the
benefits and importance of sports. In fact, vice versa, some people want to be fit and attractive, look
smart. Unfortunately, these people can’t consider other benefits of sports. In my opinion, there are
several benefits of sports that people often do not consider: sports are required to be healthy people,
are needed for enjoyment, and are great market for countries’ economies.

The first advantage of sports for people is that they help people be healthy, and be fit. Throughout
history, people can’t give up their interest at their body. I belive that now many people love
themselves no matter how beautiful or ugly they are. Naturally, people’s first aim should be healthy
and fit with the benefits of sports. Due to this fact that Sports keep our body healthy. As a possible
example, imagine that there is a car which has not worked for years. If you try to run the motor
engine, it will not work anymore since it has been rusted and its engine may be broken down. As a
result, people is smillar to engines and motors. If we don’t do sports, we will be forced to rust, in other
words, decomposition of our body; afterwards, we may have some problems with our body when we
even need to small walk. In addition, sports balance our body’s blood pressure and circulation.
According to many researchs which have been done by scientists, we can prove the importance of
sports for our health because 70% middle aged people who did not do sports in their youth are now
struggling with the problems such as high tension, trouble with blood circulation, easily become tired
due to the lack of sports.

The second advantage of sports for people is that they are required for our daily lives and competing
at the internatinal area because of enjoyment of sports. For many years, sports have been done by
people. For example, have you ever thought why people want to play football or other games? The
answer may be easy since sports are entertaining. They are sometimes magics as they catch our
attention and give us pleasure as much as we need. Sometimes overwhelming life conditions may be
unfair and make us unhappy. However, if there is a sport activity when we are unhappy, we will
probably be motivated and be refreshed again after the sport activity. This should be the most
important benefit of sports because many people do sports for this reason. In addition, have you ever
thought why millions of people watch World Cup match without breathing? There might be some
reasons behind the action of watching football match. The most important one might be the
excitement and enjoyment of sport. Football match is exhilating because it gives us pleasure to
watch. In the pitch and near the pitch, there are more than 18 men, and they are the representative of
our sport culture. Within the excitment of sports, countries are able to compete in the international
area. Due to this fact people like sports since they and their countries are able to compete and beat
opponent countries and this is the most important reason to take pleasure from sports.

The final and least advantage of sports is that they are the huge market for countrie’s economy. First
of all, if we look at only football industry. There are more than thousand professional team and at least
these team have 25 players. If this is calculated, there are approximately 25000 players without
working staff, scouts, coaches and managers. This shoud be the largest industry which employs
many people in Turkey. In addition, countries and clubs have to establish new facilities for sports
game. Some of them are the largest buldings in the entire country that represent countries, for
example Ataturk Olympic Stadium in Turkey. Supplying funds for this buldings may be the publicity of
countries since constructing well designed stadiums help country preapare or organize big
competitons such as World Cup, Olympics, and Tennis Tournaments. Finally, sports allow
advertisement companies to make publicity of strong brands. For example, sponsorship is one of the
best publicity of one company. Everyone watchs thier favourite team or atlethe, and audiance will
probably see the sponsor of team or atlethe. For example, in England, Manchester United which is
one of the most powerful clubs in international area has a sponsor called Vodafone. I am from Turkey,
and I even know its sponsor. This will probably show the effectiveness of sponsorship in sports.

All in all, we can conclude that there are several advantages and benefits of sports. First, sports are
required by people to be fit, smart, and good looking. Second, sports are entertaining due to many
facts. Third, sports are the huge market for countries’ economies. In my opinion, despite sports’
advantages, many people can’t believe that sports are useful and beneficial. I hope that in the future
these people will tend to be more optimistically to sports since they are the neccessity of our lives.

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