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Abstraction Worksheet
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95 views
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Abstraction Worksheet
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Sam Lalparlien
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PositivePsychology.
com
Abstraction Worksheet
Name Desired Behavior Change (Be Specific)
In vivid detail, describe or draw the goal from this behavior change.
In vivid detail, describe or draw steps to this goal.
In vivid detail, describe or draw your future self.
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