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Las-Mental Health

This document provides a learning activity sheet about personal development and mental health. It contains a word puzzle with 10 terms related to mental health, stress, and well-being. These include concepts like stress, coping mechanisms, hormones, and mental states. The sheet also lists 10 statements about mental illness and asks students to identify whether each one is true or false. Some key points covered are that mental illness has biological and environmental causes, can impact daily life but is not a cognitive disability, and recovery is possible with treatment, support, and self-care over time.

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Monina Legaspi
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7 views3 pages

Las-Mental Health

This document provides a learning activity sheet about personal development and mental health. It contains a word puzzle with 10 terms related to mental health, stress, and well-being. These include concepts like stress, coping mechanisms, hormones, and mental states. The sheet also lists 10 statements about mental illness and asks students to identify whether each one is true or false. Some key points covered are that mental illness has biological and environmental causes, can impact daily life but is not a cognitive disability, and recovery is possible with treatment, support, and self-care over time.

Uploaded by

Monina Legaspi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Learning Activity Sheet _#009

PERSONAL DEVELOPMENT

Name of Learner: _____________________________________ Gr. Level/Section: ______________

ACTIVITIES
After knowing what mental health and the nature of stress are, below is a
word puzzle. Search the terms on the puzzle below. Description of the terms are
given.

1. The condition that individual may feel when he/she is struggling to accept
changes with physical, mental, and emotional responses.
2. It is caused by situations that may be life threatening or life changing.
3. Something that causes stress or tension.
4. It is the way the body reacts to challenging situations.
5. A positive feeling about others, and the ability to meet the demands of daily life
6. The holistic view of our self and our health.
7. When a person is experiencing stress, he takes a step back to look at the
situation that is causing the stress and reflects on it.
8. A chemical substance produced in the body that controls and regulates the
activity of certain cells or organ.
9. A practical contact with and observation of facts or events.
10. A natural instinctive state of mind deriving from one's circumstances, mood, or
relationships with others.
II. Write TRUE if the statement is correct and write FALSE if it is not.
_______________1. Mental illness is not caused by doing the wrong things. Doctors
assume that psychological state is caused by a combination of what occurs in one's
body and what happens around you.
_______________2. People with mental illnesses have a hard time dealing with their
day to day performance tasks.
_______________3. There is no cure for having a mental illness.
_______________4. People with mental illness are risky and violent.
_______________5. Mental illness is identical with being mentally disabled
(sometimes incorrectly referred to as mental retardation).
_______________6. Mental illness is a cognitive disability, which means it is a
different journey with different challenges. It is essential to treat all people with
respect because you do not know how life is like in their shoes.
_______________ 7. It is common for all people sometimes to have and sometimes
feel like they do not know what to do. Nevertheless, it is good to talk to others and
learn what works best for you. _______________ 8. Having a wound will not get
better with just simple medication. It also takes time, exercise, and hard work.
Likewise, mental illness is the same. One needs patience, get help from others, and
talk about it. Then, you will start to feel better, too.
_______________ 9. I cannot help a friend with a mental illness; only a doctor can.
_______________ 10. All mental illnesses are unlike but being detected with one will
not keep you from being able to develop, learn how to take care of yourself, and get
a good life like everybody else.

Prepared by:

MONINA D. LEGASPI
SHS/ Teacher II
Noted:

IRENE R. MARZAN
Assistant Principal II

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