PANAS
PANAS
PANAS Distressed
2 2 2 4
PANAS Excited 4 5
3 3
PANAS 5
A Upset 2 3 4
PANAS 4 5
5 Strong
PANAS 4 5
6 Guilty 3
PANAS Scared 2 3 4 5
7
PANAS
8
Hostile 2 3
PANAS Enthusiastic 3 4
9
PANAS 4 5
10 Proud
PANAS Irritable 4 5
11
PANAS
Alert 4 5
12
PANAS Ashamed 3 4 5
13 2
PANAS 4 5
14 Inspired 2
PANAS 4 5
15 Nervous 2 3
PANAS Determined
16 2 3
PANAS
17 Attentive 3 4
PANAS
18 Jittery 3 4 5
PANAS
19 Active 2 3 4 5
PANAS
20 Afraid 1 3 4 5
Scoring:
Positive Affect Score: Add the scores on items 1,3, 5, 9, 10, 12, 14, 16, 17, and 19. Scores can
range from 10 - 50, with higher scores representing higher levels of positive affect.
Mean Scores: 33.3 (SD+7.2)
Negative Affect Score: Add the scores on items 2, 4, 6, 7, 8, 11, 13, 15. 18, and 20. Scores can
range from 10 50, with lower scores representing lower levels of negative affect.
Mean Score: 17.4 (SD ± 6.2)
Your scores on the PANAS: Positive: Negative:
Watson, D., Clark, L. A., &Tellegen, A. (1988). Development and validation of brief measures of positive
and negative affect: the PANAS scales. Journal of personality and social psychology, 54(6), 1063.
PANAS SCORING KEY AND NORMS
3. Ahigher score in the positive affect dimension indicates more positive affect
or the extent to which the individual feels enthusiastic, active and alert.
SCORING