Big Small Feelings - Lesson Plan 1 - My Feelings
Big Small Feelings - Lesson Plan 1 - My Feelings
Feelings are a significant part of life, whether those feelings feel big or small. In this lesson, students
will learn about some of the different kinds of feelings they encounter and learn how to identify
those feelings in themselves.
*NB: We recognize that there is a semantic difference between “feelings” and “emotions”, but for
the sake of this grade level we will use these words interchangeably.
• Read aloud the book Feelings by Libby Walden (Or you can watch a reading
of the book on YouTube)
• Then ask the following comprehension and connection questions.
2. What does it mean to be brave? (Possible Answer: Doing things even though you are
scared.)
4. How do you feel when you are angry? (Possible Answer: Like I want to explode.)
6. When do you feel jealous? (Possible Answer: When someone has what you want.)
7. Being alone can be sad and is also called being lonely. Can you think of a time that you
were lonely? (Answers will vary.)
8. How does your body feel when you are embarrassed? (Possible Answer: Hot, heart
pounding, arm face, etc.)
9. When was the last time you felt excited about something? (Answer will vary.)
10. How does your body feel when you are afraid? (Possible Answers: my heart beats fast, I
want to run away, I get shivers, etc.)
11. What do you think of when you think about being calm? (Answer will vary.)
• Hand out the Drawing My Feelings Printable to each student with some crayons or pencil
crayons.
• Go over each feeling one by one and have students draw what they think that feeling would
look like.
• Gives students a minute or two to draw each feeling.
• Prompt students with questions like:
o What colour does this feeling make you think of?
o Would the lines be straight or curly or spiky?
• When you have gone through each feeling, share your drawings with the students and then
have students share their drawings with a partner and compare how each of them drew each
feeling.
• Have them discuss with their partners how their drawings are similar and different.
• Have students work with partners to create their own memory game.
• Hand out the Animal Feelings Memory Game Printable and crayons or pencil crayons to
each pair of students.
• Go over all the different feelings in the game and ask students what animal they think best
represents that feeling and let them share their ideas.
• Then explain that in their partners, students will choose one animal to draw for each feeling
• Explain that each student draws the same animal for the same feelings as their partner, so
they will have two of each animal when they are finished.
• Then they will cut out each one and flip them over and play an animal feelings memory game
with their partner.
EXTENSION ACTIVITIES
• Hand out a paper and some paints and paint brushes to each student (this can also be done
with crayons, pencil crayons or markers).
• Play any song for the class (preferably one that will make students feel one of the feelings
talked about in the lesson)
• Have students paint (or draw) what they feel as they listen to the song.
• Play the song a few times so that students can have more time to paint (or draw) what they
are feeling.
• When they are finished, have students share their paintings (or drawings) with the class.
• Point out that each student feels the song a little differently and expresses their feelings in
their painting (or drawing) differently too.
• Remind students that how we feel things makes us different and special.