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Punishment Checklist

The document is a checklist for types of punishments that a dominant and submissive may agree to use in their BDSM relationship. It includes corporal, boredom-based, work-based, humiliation-based, reflective, and privilege removal punishments. It also allows specifying the manner punishments are given such as spontaneous, scheduled, public, or sexualized.

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Alessandro Soares
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2K views2 pages

Punishment Checklist

The document is a checklist for types of punishments that a dominant and submissive may agree to use in their BDSM relationship. It includes corporal, boredom-based, work-based, humiliation-based, reflective, and privilege removal punishments. It also allows specifying the manner punishments are given such as spontaneous, scheduled, public, or sexualized.

Uploaded by

Alessandro Soares
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Punishment Checklist

Punishment Safeword(s):

Check the box beside a punishment that you are willing to give or receive. There are blank lines in each
category for you to fill in additional punishments that you will or you will not do. For a free printable
version of this checklist, visit https://kinkycuriosity.com/discipline-punishment-and-funishment

Type of Punishments D-type S-type


Corporal punishments
Spanking
Caning
Clips/Clamps
Flogging
Whipping
Belt
Face Slapping
Paddling
Ruler to palm
Rap on knuckles
Kneeling on rice or bamboo
Bastinado

Boredom-based punishments
Corner time
Writing lines
Early bedtime
Repetitive tasks

Work-based punishments
Housecleaning
Wash vehicle
Difficult/physical labor
Hard exercise

Humiliation-based punishments
Wear sign/dunce hat
Make public admission of behavior and remorse
Having words describing behavior written on skin

Reflective punishments
Time out to reflect on behavior
Apologize in own words
Write an essay describing why action was wrong
Beg for forgiveness

Removal of privileges
Loss of right to wear clothes
Loss of time to engage in leisure activities
Loss of access to tv/computer/phone/internet/video
games
Loss of sexual privileges (loss of right to masturbate,
loss of sexual access to D-type, loss of right to orgasm)
Loss of access to luxuries (candy/sweets, soda, coffee,
makeup, etc.)
Loss of right to use furniture (must sit/sleep on the
floor)
Loss of right to speak
Loss of right to sleep in D-type's bed
Loss of right to eat at the table with D-type
Loss of right to attend social events/hang out with
friends

Manner of punishment
Spontaneous punishment (being hauled over D-type’s
knee immediately for sassing, etc.)
Punishments accrue and scheduled for a later time
Having a regular time where any earned punishment
is given
Public punishment
Sexualized punishment (punishment designed or
acknowledged to be arousing)
Sex after or during punishment

This checklist comes from Discipline: Adding Rules & Discipline To Your BDSM Relationship
by Lily Lloyd.

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