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Ace - CPT Syllabus

This document outlines the table of contents for a certified personal trainer course, covering topics such as the role of personal trainers, client assessment, exercise science, integrated fitness training, and special considerations for working with clients.

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Daljeet Sandhu
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17 views2 pages

Ace - CPT Syllabus

This document outlines the table of contents for a certified personal trainer course, covering topics such as the role of personal trainers, client assessment, exercise science, integrated fitness training, and special considerations for working with clients.

Uploaded by

Daljeet Sandhu
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Certified Personal Trainer Course

Table of Contents

INTRODUCTION AND THE PROFESSIONAL PERSONAL TRAINER

➢ Role and Scope of Practice for the Personal Trainer

➢ ACE Personal Trainer Code of Ethics

➢ Introduction to Program Desige

CLIENT ASSESSMENT

➢ Behavior Change and Health Psychology

➢ Principles of Adherence and Motivation

➢ Communication and Teaching Techniques Anatomy of Movement Fundamentals

➢ Building Rapport- The Initial Investigation Stage

➢ Conducting Functional Assessments

➢ Anthropometric, Physiological and Skills Assessments


EXERCISE SCIENCE
➢ Nutrition and Weight Management

➢ Basics of Bioenergetics for Personal Trainers

➢ Cardiovascular Training and Adaptations

➢ Essential Anatomy, Physiology and Biomechanics

INTEGRATED FITNESS TRAINING

➢ Training for Stability, Mobility and Movement

➢ Resistance Training Programming and Progressions

➢ Mind Body Exercise

SPECIAL CONSIDERATIONS

➢ Program Design for Special Populations

➢ Musculoskeletal Injuries

➢ Emergency Procedures

➢ Personal Trainer Business Fundamentals

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