You are asking if your consciousness and your guides are the same thing.

We would remind you that we are all one Kelly, we are all energy, we are all
vibration.
-----------------------------------------------------------------------------------
-------------------------------
Consciousness is a part, an extension of your higher self, that is experiencing
life through this vessel that you call your body.
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
We are one with your higher self.
---------------------------------------------
Learning to distinguish between your consciousness and your physical vessel, seeing
them as two entirely different entities, is a powerful thing.
===================================================================================
============================
It is your consciousness, as you shift it and move it away from the ego mind, that
can interact with us.
===============================================================================
You are not tied to this vessel, that shifting, moving away from your human mind,
is what you are practicing when you are practicing meditation.
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
------------------------
There are many tips, tricks, and techniques that help various humans identify their
consciousness and learn to control its perspective.
The consciousness enjoys and has chosen to come experience life through the vessel
known as Kelly.

The consciousness rejoices however in the ability to move away with intention and
blend with those on the other side of the veil.
Do not think dear ones that your consciousness wants to be away from the vessel for
you chose to express yourself in this way.
It is the road to enlightenment, as you identify the power that you have, moving
your consciousness away from the ego mind, to quiet it so that you can clearly
blend with those who are non-physical.

Path to Joy
---------------

I leaned back in meditation to ask what did they have to say about joy.
The following is our conversation.

There is no path to joy, it is not a path, that is why humans find it so hard to
find.
-----------------------------------------------------------------------------------
------------------------
Because joy is the present moment, there is no journey between you and it, it is
the present moment.
-----------------------------------------------------------------------------------
--------------------------------------------------
All things will lead you to the present moment, because the present moment is all
you have.
=======================================================================

When the human speaks about the path to joy, they have immediately set themselves
up for struggle, set themselves up for difficulties, because they are having a
“what am I going to do to get myself there” mentality.
---------------------------------------------------------------------

That is not what you want to perpetuate, that is just not the way to go about it,
and that's why humans struggle.
===================================================================================
===

When you are in the present moment, welcome joy, say hello to joy, you are welcome
here, come on in.
-----------------------------------------------------------------------------------
------------------------------------------------------
You are beckoning it to you, you are not moving towards it.
==============================================
It is a fundamental error that humans have made for a very long time around the
things that they want.
===============================================================================

They feel like even when they apply the principles of the law of attraction, they
are moving themselves down a path, so to speak, to whatever it is that they want to
be a vibrational match to.
When in fact the timeline collapses before you and brings the next present moment
into your experience.

You are not going to create joy, joy just is.

Do you create love?
Do you create sadness?
Do you create humor?

It is an incorrect idea that humans create emotions. Emotions are a judgment.

============================================================
You see something happen and from your human perspective you judge it as good and
you allow yourself to feel happy.
You see something that you judge as bad and you allow yourself to feel sad or
guilty.
The emotional response is a result of the duality of your world.
----------------------------------------------------------------------------------
To have an understanding of this, to even begin to entertain the idea of it, in
your mind, is a huge step forward in your evolution.
It all boils down to perspective.
We have said this to you many times, two people experiencing the exact same thing
can have entirely different experiences.
Humans are at the mercy of their emotions; we want to plant the seed that it
doesn't have to be that way.
-----------------------------------------------------------------------------------
--------------------------------------------------------
You are saying that this is convoluted, actually it is incredibly simple.

You are asking, if joy just is, why don't we experience joy all the time.
That is because of your vibrational frequency, your vibrational signature of the
present moment, you are making a choice and you're not choosing joy.
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
---------------------------------
It is not outside of you Kelly, it is within.
-----------------------------------------------------
The words that one uses around this topic are very important.

It is not a calling to you, it is an embracing of it, it is already right there. It

is already right there.

All the human needs to do is to just say hello and acknowledge that it's there and
wrap your arms around it and squeeze it to you tight and know that it is the
present moment, the present moment is joy.

You want a few more details around the workings of your mind around this because it
is a fairly new concept for you to grasp.

You, in your thinking mind say to yourself, I want to be more joyful. Even in that
statement there is an inherent flaw.

When you put the energy of want in it, it is proclaiming to the universe that you
don't have it.
-----------------------------------------------------------------------------------
---------------------------------------
It is the energetic match for the lack of whatever it is that you want.
State to the universe “I am joy” and even as you state that you say, I don't feel
joy, why would I say that I am joy.

We understand that, how about if you were to say,“Joy lives within me, joy is
within me, joy is accessible to me all the time, joy is my constant companion, joy
is who I am, joy is my right, joy is my position, joy is my understanding.”

When you say those words, you can feel the change in your vibration can you not?
(YES!)

We have said many times as have others like us, the purpose of life is joy.
If joy resides always within you, then aren't we also saying that the purpose of
life,is you?
Think about what we are saying Kelly, the purpose of life is you.
You are the purpose of life; you are the purpose of this existence.
You have come into this existence with many tools, with many different sets of
rules for the game so to speak.
But a misunderstanding that humans have is that they feel that they are seeking
something that is outside of them, when it all resides within.

Let's go to the concept of time once again, the present moment is all that there
is.
The present moment is the only thing that humans have and can set claim to.
Only the present moment, there are no worries about what can happen next, there are
no concerns about what happened yesterday, that is the power, my dear girl.

When you can sit in that present moment without any thought for tomorrow and
without any judgment about yesterday, the present moment is now, it's right now,
for your enjoyment.
Nothing can add to or take away from what is within the human, you think it can,
you give many, many things power in your creative experience, but there is no
===================================================================================
=========================================
external influence that has any power, the only influence is the power that you,
within your internal vibration stance, create.
===================================================================================
=============
So, we say to you, let's think about the toolbox that goes into that creative
ability.
Imagination is a wonderful tool in your toolbox.
====================================
To just fantasize, to just go into your mind if something is happening around you
that isn't pleasing, go into your mind and make it different.
We are dropping into your head the old technique of picturing everyone in the
audience in their underwear.
Think about what that actually is.
It is utilizing the present moment in a fantastical kind of way to create something
that is going to rise your vibration because wouldn't it be funny if everyone were
sitting in their underwear?
That has been a tool that has been available to humans for a long time.
But you don't see the strength and value and the power in these simple tools, you
want it to be difficult.
You are human and you feel like the road needs to be difficult.
The reason why you resonated so completely with the Abraham information was because
the very first thing that you listened to said, take your hands off the oars and go
with the flow of the river, and that resonated so completely with you and it is so
powerful and so true.

There is nothing for the human to do to be joyful. They just need to be joyful.

Use the tool of your imagination, picture the dancing monkeys, picture the giggling
grandchild, whatever it takes for you to picture, in that moment, to raise your
vibrational output.
You are asking what if you are in the midst of sorrow or in the midst of trauma or
drama.
We know that is difficult for you because you are giving the experience a judgment.

You are judging it as difficult and labeling it as sorrowful and there is a

magnetic, energetic signature to those words.

Sorrowful, sad, difficulties, they all have a vibrational signature.

=================================================
Every person that has ever spoken those words has given it more power and more
energy.
It creates an energetic river, so to speak, with a very strong magnetic pull.
==========================================================
When you think of that word, difficulty, think of how many people have said that
word “I'm having difficulties” or “it's difficult to do this” or “I can't do that
because it's too difficult.”

Every spoken word has power that does not disappear,energy does not disappear.

Energy is forever, energy is eternal, so when you are in the midst of an experience
let's say, and let's not give it the label, it's an experience,
you look at what's happening around you there may be people crying, there may be a
loved one that has passed and their body may be laying in state at the front of the
room.
You look around at the circumstances and you have a human feeling in your heart of
how greatly you're going to miss that person.
That is true, you will not be seeing that person, you will not be experiencing
their company on this earthly plane any longer.

However, there is a misconception that humans buy into that says, if I loved
someone, I must pay the price with inconsolable grief.
That is all a judgment. It is simply not true.

Let's think of another situation that might be happening.

You sit with the bills in front of you and your checkbook to the right and the
balance in your checkbook is far less than the amount that the bills add up to.
You are hit with the overwhelming feeling of not enough.
You judge yourself for creating this situation and you judge yourself for not
creating enough abundance.
There is lack in the checkbook and there are difficulties and stresses in the
envelopes full of bills.
The truth of the matter is, that the beating of yourself in that moment, the
rendering of clothing and the gnashing of your teeth, because of the situation
before you, changes the situation not at all.
You can be in the moment observing what is and having all of the human feelings
that are so magnetic and so common, because there have been so many, in that same
kind of moment in time, creating the river that is named lack and too many bills
and not enough.
That river is flowing, that energetic river of thoughts and words is flowing and
you either dive into that river and let it carry you to despair, or you stand on
the edge of the river that is full of all of those bills and all of the bottom line
of your checkbook and you observe it without judgment.

You make whatever strides that you can make, perhaps dividing what is in the
checkbook between the different bills.
You observe the situation and you might introduce the thought of well shoot, this
is what it is.
You might think to yourself, well I've been here before and I made it through and
no one can take away my birthday!
I'm standing here alive, breathing in and breathing out, my heart is beating, I
have all of that going for me!
You do the best that you can.
If you are able to look and find the energy of opportunity, or find the energy of
expectation, that tomorrow is another day, that you have the ability to make
another
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
-------------------------------------------------
paycheck you are on the right track.
------------------------------------------------
The human wants to sit in that moment and come up with a plan or solution.
What we are suggesting to you, through this one, is that you do not have the
ability to come up with the solution.
You cannot see the path to making it past all of those bills, you have not got
imagination that is great enough to figure out a path that you are able to
entertain that it’s even possible, that could change your vibrational output, but
what you do have potentially,
is the knowing that the universe can do anything.
======================================
That all wonderful things are out there and you are as deserving of those wonderful
things as anyone!
===============================================================================
You can have the knowing that your vibrational output is either going to create
more lack or it's going to draw abundance towards you.
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
------------
If you can just take away the labels of the situation, of the not enough and the
lack, do what you can do, in the moment, and then sit in the knowing, sit in the
power of the imagination thinking,”I wonder what wonderful solution is going to
come to me around this, what will the universe think up that will dig me out of
this hole.

The universe can drop miracles into your lap dear ones, but the energy of lack and
the energy of trying to figure out what can I do, how can I do it different, that
===================================================================================
=========================================
energy pushes the universe away.
==========================
Sitting in the knowing that it is possible for miraculous things to happen, that is
the definition of faith.
=============================================================================
And when you get yourself into the vibrational vicinity of hope, of expectation, of
wonder and awe for the next wonderful thing that is coming down the road, then the
===================================================================================
===========================================
next wonderful thing can come.
========================
That is how you create your own reality, we know it is not easy dear ones, we know
that it is elusive even, but this is the way that it is done.
===================================================================================
==========================

Try to monitor the words that you say, try to release from your vocabulary the
limiting words that you say repeatedly.
-----------------------------------------------------------------------------------
------------------------------------------------------------------------
Look at the vibrational signature of the words that come out of your mouth.
Use the words that come out to create what you want, not to describe what you have,
not to judge what you have as reality.
===================================================================================
=============
This is real, you are saying, this is my reality.
Yes, if you want more of it, keep talking about it, keep thinking about it, keep
looking at it, but if you want something different, if you want to enjoy the
magnificence that this life has for you, settle into the present moment and do what
you can do.

We are not saying that action is not appropriate, if you are at your job, do your
job with your whole heart, with as much joy and gratitude as you can muster.
If you are just sitting in your home, appreciate and look around to find things to
appreciate, appreciate the breath coming in and out of your body, appreciate that
every breath comes with it potential, potential and possibility.
This is the path for creation.

Linear time, duality, free will, these are some of the big components of the
earthly experience.
=========================================================================

The goal of the universe, the goal of creation is love

=========================================
=========================================
The more of you who can find your way to neutrality, to non-judgment of any
situation, no matter how atrocious it seems to you at the time,
===================================================================================
========================
the greater the effect on the vibrational signature of humanity.
================================================
The more of you who learn to control your emotional output, the more that will be
intentionally added to the overall vibrational output of the planet,
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
---------------------------
which is the purpose.
=================

You are asking us for a process to switch your mind, when you feel the judgments
and the negative emotions begin to rise.

You can state to yourself, “I can see this situation through the eyes of Source,
and I can trust Source to work it out to its highest good”.
Because that is exactly what is happening in that moment.
Then when you add to the power of the statement with “all souls in this moment,
across all timelines and all dimensions, in all realms,” it creates a powerful
stance that will indeed have a rippling effect, that will potentially calm the
waters of the situation at hand and beyond.
It is the negative energetic blast that carries and expands the energetic signature
of the situation.
For you to be able to see the specifics and be able to turn it over to Source.
You do not need to think about it in your human form, you do not need to take the
energy of it in, you can be the bridge who immediately hands the situation over to
the higher beings that are at play in the situation, Source Energy, God, angels,
guides, however you would like to speak of it.

Vibrational Housework
==================

It is very human to have a bad day. Often, we have no idea why we are feeling off
or out of balance.
But we are, we may be feeling grumpy, we may be feeling a little depressed and we
can't put our finger on why.
Oftentimes it is just a matter of going to bed at night, getting a good night's
sleep and starting again tomorrow and we feel better.
It's a new day, a new start and we're feeling more like ourselves.
This is exactly how I have lived my life. Until my guides explained to me how
important it is to keep our energy bodies clean.
Let's do this housekeeping before we begin our day, let's settle into ourselves and
ask our angel team, ask our higher self, to come within us and take everything away
that is not serving our highest good.

You don't need to be specific; you don't need to know what is hanging around in
your energy field making you not feel good.
It can just be your daily practice of cleaning your energy field out.
For example, today you may pick up a small piece of energy that is clinging to you.
It might be called self-worth or self-image or any of the things that humans get
tied up with, when you walk into a room, or you walk through a store, know that
it's magnetized.
If you walk by someone who has that same issue, by the magnetic force, it will be
drawn to you and will create more and more of the negative energy that is
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
-----------------------------------------
clinging to you.
-------------------
Then that negative energy will activate a human emotion and you're going to start
feeling off or you're going to feel depressed or you're going to feel blue, and you
don't even really know why.
It is that energetic baggage that you are picking up along your path, you very
easily can take care of that.
Humans just don't know that they need to.
You need to do it every day, like brushing your teeth.

Let's use the example of being in a crowd, perhaps at a party.

If you have been invited to this party you must know people there, some are
friends, some people you don't know at all.
Most people have a certain level of nervousness going into any of these kinds of
situations.

Remember that any thought, word, or emotion is energy.

--------------------------------------------------------------------------
Energy, once it's created, never goes away.
----------------------------------------------------------
As a person is a bit nervous getting ready for the party, these little snags of
negative energy are clinging to and hanging around their energy field.
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
--------------------------
Such as, “I look fat in this dress” or “I hope Sally is not there, I know she does
not like me”
Most people at that party will have those similar snags.
Remember it's not the words, it is the energetic signature of the words. Self-
worth, feelings of inadequacy...
===================================================================================
I'm seeing them in my mind's eye like a little dark spot on the outside of our
energy bubble.
As we walk by someone who has the same kind of dark spot on the outside of their
energy bubble there is an exchange of energy.
The spot on my bubble got bigger and the spot on that person's bubble got bigger.
Remembering the law of attraction, we know that like attracts like.
These little mud puddles of negative energy cling to us as we move through the
crowd.
If you are an empath, you may even be aware as you walk by someone that they have a
“negative vibe”.
But not all people are empaths.
That does not mean that they do not experience energy, it just means they are not
as aware of it.
This exchange of energy is common to all humans.
Once you understand this, it is very easy to take care of it.

Before I describe the different methods I have been given to do that, I want to
speak about humans and their moods.
It is so common for humans to experience emotions without having any idea why they
are feeling the way they are feeling.
What I have been discussing is true for people who are on their spiritual awakening
path or for people who are living completely in their human condition and have no
idea about energy, it affects everyone.
The negative thought that runs through our head, the show we watch on TV that
resonates with us on an emotional level, so many things create energy, and the
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
------------------------------------------------
negative energy needs to be dealt with.
----------------------------------------------------
What my guides have explained to me, is that we don't need to get to the point of
the bad mood.
If we get in the habit of routinely cleaning our energy fields, we are going to see
a remarkable difference in how we feel overall.
===================================================================================
===============

Sometimes we know why we're mad, someone did something that pissed us off.
But why are we angry?
Why does anyone have the power to make us angry?
The short answer is, they don't.

When any emotion has been triggered in a human, it is because of the energetic
signature of what is going on.
If you look at the situation that made you angry and you do a bit of excavation, it
rarely is what is happening on the surface.

Let's create an example, let's pretend that today you washed the kitchen floor.
You shined it all up pretty and you feel good about your efforts.
Then someone comes home, a partner or a child perhaps, and they walk with their
muddy shoes across your floor.
You become angry, you're angry because they tracked up your clean floor!
But the truth of the matter is, that is not what you're angry about.

Let's do some of the excavation, there is that inner self that is saying,
“If they valued me at all they would never have done that!” “If they had any
respect for me they would not have done that.”

So that must mean you do not deserve respect, you are not valuable... you are not
worthy.
=======================================================================

All of that is energy.

--------------------------
All that hangs in your energetic field until it is taken care of.
-------------------------------------------------------------------------------
It is why some people feel that they are always being dumped on, or people are
always disrespecting them, and the list could go on and on.
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
------------------
It is because they are carrying the energetic signature of all those emotions and
beliefs.
-----------------------------------------------------------------------------------
----------------------------------
It draws more of the same by its magnetic force to you.
-------------------------------------------------------------------------

The following is my guides’ explaining these principles to me and giving me some

concrete strategies to use to clean up energy.

To be able to be in a space of self-love and self-care, what an interesting concept

to think of after an interaction, after a gathering, after an event.

Before much time has passed, to sit oneself down and say, “Let's look within and
see if there is anything that we need to take care of?
Is there anything that needs to be processed and released?”
Because if it's in your energetic psyche, it's connecting to your emotions and
giving you those off feelings, those unbalanced feelings.
That is what gets your attention, your feelings.

Wouldn't it be interesting if you could step over that hurdle and have these
processes that you know and use out of self-care and self-love?

Make it a part of your day, to just sit with oneself and ask, “Have you picked up
any energies along your path that we need to take care of?”
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
-------------------
Then trust that we will bring those things to the surface.
--------------------------------------------------------------------------
Reach to your higher self and look at what you are holding and let us do that
internal housekeeping before it has time to give you the bad day or makes you snap
===================================================================================
=========================================
and growl at someone, or develop the physical manifestation of the headache or the
stomachache or the pain.
===================================================================================
==
People have no idea that they need to recover from certain things.
There needs to be a recovery method that people practice routinely when they have
been in contact with many people or certain situations...
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
---------------------
You may have globs of mud on the outside of your energy. It might not be very big,
and it might not be very problematic but when you get into a crowd of people or
when a circumstance comes to you problems may develop.
Every circumstance is made up of threads of energy, different colors, different
vibrational threads of energy.
-----------------------------------------------------------------------------------
------------------------------------------------------------
Every experience is made-up of all these different threads of energy and there
might be only one small thread that matches that muddy print that's on the side of
your energy field but it's going to magnetize itself together and it's going to
make that dark print a little bigger, a little darker, until finally that energy
mud puddle on the side of your energy field is big enough to cause the bad day or
the grumpy feeling with your loved one or the blues or whatever.

It will rear its head because we are beings of light, and our natural state is pure
positive energy.
When we have those handprints in our energy field, we need them to be gone because
we are meant to be pure positive energy.
But we are not reaching in and doing the housekeeping that needs to be done.
It needs to be done daily. Or maybe frequently, don't get carried away with the
shoulds, but it does need to be done often.

So, sit down after a particular time when you know that a circumstance might be
difficult, for instance a family gathering or a meeting with someone.

We can look at situations and know they have familiar vibrational threads embedded
within them.

Take a minute when you come out of that meeting or gathering and sit with it and
ask yourself, “is there anything I need to clean up?
Is there anything I need to let go of?
I want to connect to the love of the universe and run that love through my energy
field.”

Just to consciously run the energy of universal love through your energy field with
the intention of taking anything that doesn't serve you down to Mother Earth, clear
that right out and take it down to Mother Earth and she is opening her arms and
it's going to make the trees grow and the sunshine and it's all positive for her
but it doesn't serve us in our energy field.
In the same way that you need to tend to your physical body daily with drinks of
water and food, you need to tend to your energetic body with love and care.

It is so simple, you can do it with a breath.

Breathe in that universal love let it just bathe over you just because you can,
because you need it in the same way that you need a drink of water.
You need that beautiful flow of energetic love to go through your energy field and
then it's not going to feel so crappy to walk through a store or to go to a
meeting. It won't have so much of an effect on you because your energy is clean and
not drawing other energies in.