Exam
Exam
A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn't always
easy. It can be hard to find the time and energy to exercise regularly or prepare healthy meals.
However, your efforts will pay off in many ways, and for the rest of your life. Most importantly, you
have to stay physically active for 30 minutes most days of the week. Break this up into three 10
minute sessions when pressed for time.
Healthy movement may include walking, sports, dancing, yoga, running or other activities you
enjoy. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. Choose a diet
that's low in saturated fat and cholesterol, and moderate in sugar, salt and total fat. Don't smoke, or
quit if you do. Make sure you get enough untroubled sleep necessary for both body and mind to rest
and repair themselves. Avoid toxic persons as much as you can and favour being around nice and
positive people who will always have constructive effects on you.
Adapted from:www.ucsfhealth.org/education/tips-for-staying-healthy
1-Are these statements true or false? Write T or F next to the letter corresponding to the
statement (1.5 pt)
a-Finding the right healthy options is hard.
b- You can eat as much sugar as you wish.
c- Nice positive people will add to your overall condition.
4-Find Who or what the underlined words in the text refer to? (1.5 pt)
a-You (§1) b-themselves (§2) c-who (§2)
1-Find in the text words or phrases that are opposite in meaning to:(0.5pt)
a- Fail §1≠ b- insufficient §2≠
2-Divide the following words into root and affixes. (1.5 pt)
untroubled – constructive - unsafe
Words Prefix Root Suffix
unsafe
untroubled
constructive
3-Rewrite sentence 'b' so that it means the same as sentence 'a'.(03 pts)
la-"Can I lose weight without practicing any sport?" she asked the doctor.
b-She asked the doctor................................................................................
2a-If you preserve food in a clean place, it will not decay.
b-Unless ………………………………………………….
3a-. Although there are strict food safety rules in Algeria, some grocers continue to ignore them.
b-.........................................................however…………………………………..
Good Luck