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HCM CFYC & Yoga Plus Schedule 06-12 May, 2024-2

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0% found this document useful (0 votes)
34 views22 pages

HCM CFYC & Yoga Plus Schedule 06-12 May, 2024-2

Uploaded by

Ngon Tran
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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AEON MALL BINH TAN At Yoga Studios

TEl: (028) 71078989 l Web: www.cali.vn I www.facebook.com/cfycvn


06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Yoga Basic Body Stretch Sun Series Yoga Therapy Yoga Basic Yoga Therapy Gentle Yoga
Back & Twist Solar Yoga Ashtanga Yoga Stretch Yoga Mix Back & Twist Hip Opening
(B) (B) (B) (B) (B) (B) (B)

Vinod Singh Chandra Raj Samar Chandra Chandra Das Singh Jeevan Ajju Amar San Samar
6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 8:30-9:30 8:15-9:15 8:30-9:30 8:15-9:15
Sun Series Omkar Yoga Hatha Yoga Yoga Flow Back & Twist
Hatha Yoga Aerial Yoga Yoga Balance Yoga Flex Ball Yoga Power Yoga Twisting Yoga
(GX Studio) (GX Studio) (GX Studio) (GX Studio) (GX Studio)

Vinod Manju Nachi Rajesh Samar Linh Sushant Das Singh Sudip Ajju San
7:45-8:45 6:45-7:45 9:00-10:00 6:45-7:45 9:00-10:00 6:45-7:45 6:45-7:45 7:30-8:30 9:00-10:00 6:45-7:45 9:45-10:45 9:45-10:45

Wheel & Stick


Yoga Mix Advance Yoga Ashtanga Yoga Poorna Power Yoga Ashtanga Intrinity Yoga Hip Opening Yoga Balance
Yoga

Nachi Singh Nachi Raj Vinod Chandra Chandra Vinod Ravi Jeevan
10:15-11:15 7:30-8:30 10:15-11:15 7:30-8:30 10:15-11:15 7:30-8:30 7:45-8:45 10:15-11:15 10:15-11:15 7:30-8:30

Sun Series
Wall Rope Yoga Intrinity Yoga
(B)

Nachi Vinod Ravi


11:30-12:30 11:30-12:30 11:30-12:30

VIP YOGA Wall Rope Yoga Wall Rope Yoga Wall Rope Yoga

Sushant Sudip Nachi Chandra


13:30-14:30 13:30-14:30 13:30-14:30 13:30-14:30

Yoga Basic Yoga Therapy


Body Stretch Dynamic Yoga Yoga Stretch Moon Series Yoga Mix Solar Yoga Hatha Yoga Yoga Flow
(B) (B)

Chandra Harish Nachi Samar Sudip Praveen Ramit Jittu Vinod Chandra
14:45-15:45 15:00-16:00 14:45-15:45 15:00-16:00 14:45-15:45 15:00-16:00 14:45-15:45 15:00-16:00 14:45-15:45 15:00-16:00

Gentle Yoga Yoga Basic Gentle Yoga


Yoga Flow Sun Series Shakti Yoga Vinyasa Ashtanga Hip Opening Yoga Mix Dynamic Yoga Sun Series Twisting Yoga Aerial Yoga
(B) (B) (B)

Chandra Harish Nachi Samar Harish Praveen Ramit Jittu Vinod Iranna Samar Vinod Nachi Sudip
16:00-17:00 17:00-18:00 16:00-17:00 17:00-18:00 16:00-17:00 17:00-18:00 16:00-17:00 17:00-18:00 16:00-17:00 17:00-18:00 14:15-15:15 14:30-15:30 14:15-15:15 14:30-15:30

Gentle Yoga Yoga Therapy Wheel & Stick


Vinyasa Yoga Balance Shoulder Opening Advance Yoga Twisting Yoga Ananda Yoga Shakti Yoga Moon Series Aerial Yoga Solar Yoga Yoga Core
(B) (B) Yoga

Abhishek Nachi Singh Das Sushant Vinod Sudip Abhishek Nachi Amar Samar Vinod Nachi Sudip
17:30-18:30 18:15-19:15 17:30-18:30 18:15-19:15 17:30-18:30 18:15-19:15 17:30-18:30 18:15-19:15 17:30-18:30 18:15-19:15 15:30-16:30 15:45-16:45 15:30-16:30 15:45-16:45

Hatha Yoga Yoga Therapy Sun Series


Yoga Flow Shakti Yoga Aerial Yoga Dynamic Yoga Solar Yoga Yoga Core Vinyasa Yoga Poorna Ball Yoga Yoga Mix Yoga Balance
(B) (B) (B)

Abhishek Nachi Singh Das Sushant Vinod Sudip Abhishek Nachi Amar Ravi Ravi Ajoy Ajoy
19:00-20:00 19:30-20:30 19:00-20:00 19:30-20:30 19:00-20:00 19:30-20:30 19:00-20:00 19:30-20:30 19:00-20:00 19:30-20:30 18:15-19:15 17:00-18:00 18:15-19:15 17:00-18:00

#NAME?
- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
CLASS TYPE - LEVEL - Lưu ý, thảm trong phòng học chỉ là thảm định vị. - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
B Beginner Equipment Class Have a Heart, Save a Heart.Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
THAO DIEN PEARL
At Yoga Studios
TEl: (028) 7303 1999 I Web: www.yogaplus.vn I www.facebook.com/yogaplusvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga Yoga Therapy Gentle Yoga Sun Series
Yoga Flow Vinyasa Yoga Flow
(B) (B) (B) (B)
Jeevan Vignesh Jeevan Saksham Saksham Veer Nachi
6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 8:15-9:15 8:15-9:15
Yoga Therapy
Ashtanga Vinyasa Yoga Stretch Yoga Balance Hip Opening Aerial Yoga
(B)
Jeevan Saksham Sudip Singh Chandra Jeevan Nachi
7:45-8:45 7:45-8:45 7:45-8:45 7:45-8:45 7:45-8:45 9:30-10:30 9:30-10:30
Hatha Yoga
Yoga Flex Vinyasa Yoga Mix Power Yoga
(B)
Saksham Harish Nachi Sandeep Saksham
10:00-11:00 10:00-11:00 10:00-11:00 10:00-11:00 10:00-11:00
Gentle Yoga Wheel & Stick
Aerial Yoga Hatha Yoga
(B) Yoga
Phuong Nachi Sandeep Phuong
11:15-12:15 11:15-12:15 11:15-12:15 11:15-12:15
Yoga Therapy
Wall Rope Yoga Wall Rope Yoga Aerial Yoga Wall Rope Yoga
(B)
Nitish Jittu Chandra Singh Sushant
13:45-14:45 13:45-14:45 13:45-14:45 13:45-14:45 13:45-14:45
Gentle Yoga
Wall Rope Yoga Power Yoga Intrinity Wall Rope Yoga Wall Rope Yoga
(B)
Singh Jittu Ravi Chandra Jeevan Sushant
15:00-16:00 15:00-16:00 15:15-16:15 15:00-16:00 15:00-16:00 15:00-16:00
Hatha Yoga Wheel & Stick
Rhythmic Yoga Yoga Flex Hip Opening Ashtanga Wall Rope Yoga
(B) Yoga
Singh Ravi Singh Jeevan Nitish Chandra Harish
16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 15:45-16:45 15:45-16:45

Aerial Yoga Wheel & Stick Yoga Ashtanga Aerial Yoga Back & Twist Hatha Yoga Ashtanga Intrinity

Samar Nitish Vicky Chandra Rajesh Chandra Harish Singh


18:00-19:00 18:00-19:00 18:00-19:00 18:00-19:00 18:00-19:00 17:15-18:15 17:15-18:15 17:15-18:15
Yoga Therapy Gentle Yoga
Twisting Yoga Yoga Stretch Power Yoga Vinyasa Yoga Flow
(B) (B)
Samar Nitish Ravi Chandra Rajesh Harish Abhishek
19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30 18:45-19:45 18:45-19:45

STUDIO 3
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Gentle Yoga Yoga Basic Hatha Yoga
Yoga Mix Hatha Yoga Body Stretch Back & Twist
(B) (B) (B)
Chandra Singh Deewakar Vicky Chandra Ramit Singh
6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 8:15-9:15 8:15-9:15
Yoga Therapy Quý hội viên vui lòng không sử dụng điện thoại trong lớp học
Yoga Stretch Back & Twist Yoga Flow
(B) Please be considerate. Mobile Phone usage is not allowed in the studios.
Saksham Singh Deewakar Saksham - Lưu ý, thảm trong phòng học chỉ là thảm định vị.
7:30-8:30 7:30-8:30 7:30-8:30 9:00-10:00
Please note that mats provided inside studio are placeholder mats.
Ball Yoga CLASS TYPE - LEVEL
Harish
B Beginner
11:15-12:15 - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
For Hygienic reasons, we suggest you to bring your own mat to use. Special Class
- Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Each member is entitled to use 1 placeholder mat only. Have a Heart, Save a Heart
Yoga Basic Gentle Yoga
Hip Opening Basic Stretch Vinyasa
(B) (B)
Sudip Singh Nitish Rajpal Singh
15:15-16:15 15:15-16:15 15:15-16:15 15:45-16:45 15:45-16:45
Hatha Yoga
Yoga Flow Ashtanga Power Yoga Yoga Balance Ball Yoga
(B)
Deewakar Suman Pundir Arya Singh Harish
17:15-18:15 17:15-18:15 17:15-18:15 17:15-18:15 17:15-18:15 17:15-18:15
Gentle Yoga Yoga Basic
Yoga Balance Yoga Mix Ashtanga
(B) (B)
Deewakar Suman Pundir Arya Singh
18:30-19:30 18:30-19:30 18:30-19:30 18:30-19:30 18:30-19:30
HUNG VUONG PLAZA
At Yoga Studios I Dance Studio I
TEl: (028) 71095999 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga Gentle Yoga Yoga Basic
Yoga Mix Sun Series Yoga Stretch Dynamic Yoga Yoga Poorna Vinyasa Yoga Flow
(B) (B) (B)
Gourav Sangu Veer Anjay Vignesh Raj Ganga Manju Raj Gourav
6:45-7:45 6:15-7:15 6:45-7:45 6:15-7:15 6:45-7:45 6:15-7:15 6:45-7:45 6:15-7:15 6:45-7:45 6:15-7:15

VIP YOGA Ashtanga VIP YOGA Yoga Stretch VIP YOGA Mysore Ashtanga VIP YOGA Omkar Yoga VIP YOGA Hatha Yoga Solar Yoga Yoga Stretch

Gourav Sangu Ajju Anjay Vignesh Raj Ganga Rajpal Jittu Jittu Raj Rajpal
8:45-9:45 7:30-8:30 8:45-9:45 7:30-8:30 8:45-9:45 7:30-8:30 8:45-9:45 7:30-8:30 8:45-9:45 7:30-8:30 8:15-9:15 8:15-9:15
Gentle Yoga
Back Bending Power Yoga Yoga Mix Ashtanga Yoga Poorna Power Yoga
(B)
San Thakur Kumar Rajpal Gourav Sangu Rajpal
8:45-9:45 8:45-9:45 8:45-9:45 8:45-9:45 8:45-9:45 9:30-10:30 9:30-10:30

Gentle Yoga Hatha Yoga


Yoga Flex Ashtanga Dynamic Yoga Yoga Flow Vinyasa
(B) (B)
Dev Thakur Abhishek Ganesh San Jittu Vignesh
10:00-11:00 10:00-11:00 10:00-11:00 10:00-11:00 10:00-11:00 10:45-11:45 10:45-11:45

Gentle Yoga
Ashtanga Dynamic Yoga Sun Series Hatha Yoga
(B)
Dev Ajju Abhishek Ganesh San
12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00

Yoga Basic
Omkar Yoga Yoga Mix Back Bending Dynamic Yoga Yoga Balance Yoga Mix
(B)
Ganga Ganesh Navneet Vignesh Jittu Pundir San
15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:15-16:15 15:15-16:15
Hatha Yoga
VIP YOGA Yoga Flex VIP YOGA Ashtanga VIP YOGA Shoulder Opening VIP YOGA Yoga Core VIP YOGA Patanjali Power Yoga
(B)
Ganga Dev Ganesh Chandra Navneet Das Vignesh Ganesh Jittu Sangu Pundir San
16:30-17:30 17:00-18:00 16:30-17:30 17:00-18:00 16:30-17:30 17:00-18:00 16:30-17:30 17:00-18:00 16:30-17:30 17:00-18:00 16:30-17:30 16:30-17:30
Gentle Yoga
Dynamic Yoga Yoga Flow Sun Series Vinyasa Yoga Mix Ashtanga
(B)
Vignesh Vinod Das Veer Ganesh Navi Rajesh
18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 17:45-18:45 17:45-18:45
Gentle Yoga Yoga & Yoga Basic
Sun Series Yoga Stretch Yoga Core Yoga Flow
(B) Meditation (B)
Vignesh Vinod Akki Navneet Ganesh Navi Rajesh
19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30 19:00-20:00 19:00-20:00
Dance Studio
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học.
Please be considerate. Mobile Phone usage is not allowed in the studios.
- Lưu ý, thảm trong phòng học chỉ là thảm định vị.
CLASS TYPE - LEVEL
Please note that mats provided inside studio are placeholder mats.
B Beginner

Special Class
- Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
For Hygienic reasons, we suggest you to bring your own mat to use.
Have a Heart, Save a Heart
- Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Each member is entitled to use 1 placeholder mat only.
PICO PLAZA
At Yoga Studios
TEl: (028) 71091899 I Web: www.cali.vn I www.facebook.com/cfycvn

6-May 7-May 8-May 9-May 10-May 11-May 12-May


MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Power Yoga VIP YOGA Dynamic Yoga VIP YOGA Hatha Yoga VIP YOGA Vinyasa VIP YOGA Yoga Mix VIP YOGA

Kumar Kumar Nitish Nitish Pawan Pawan Iranna Iranna Navneet Navneet
6:15-7:15 7:30-8:30 6:15-7:15 7:30-8:30 6:15-7:15 7:30-8:30 6:15-7:15 7:30-8:30 6:15-7:15 7:30-8:30

Yoga Mix Yoga Stretch Yoga Flow Hatha Yoga Ashtanga Yoga Flow VIP YOGA Vinyasa

Abhishek Nimit Sushant Gourav Sushant Vinod Navi Abhishek


8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:15-9:15 8:30-9:30 8:15-9:15

Yoga Flex Ashtanga Yoga Mix Yoga Flow Vinyasa Power Yoga Yoga Stretch

Anjay Yuva Rajesh Abhishek Pandit Navi Abhishek


9:30-10:30 9:30-10:30 9:30-10:30 9:30-10:30 9:30-10:30 9:45-10:45 9:45-10:45
Hatha Yoga Gentle Yoga
Yoga Mix Sun Series Hatha Yoga
(B) (B)
Anjay Thanh Rajesh Abhishek Pandit
12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00

Yoga Stretch Vinyasa Ashtanga Power Yoga Yoga Stretch Hatha Yoga Yoga Flow

Linh Manju Kumar Pandit Nimit Ajju Pandit


14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45
Hatha Yoga
Yoga Mix VIP YOGA Hip Opening Yoga Flow VIP YOGA Yoga Mix VIP YOGA Yoga Mix VIP YOGA Power Yoga VIP YOGA
(B)
Linh Ajoy Manju Kumar Gourav Pandit Vicky Nimit Ajju Navneet Pandit Das
16:00-17:00 16:15-17:15 16:00-17:00 16:00-17:00 16:15-17:15 16:00-17:00 16:00-17:00 16:15-17:15 16:00-17:00 16:15-17:15 16:00-17:00 16:15-17:15

Yoga Flow Vinyasa Yoga Core Omkar Yoga Hatha Yoga

Thanh Rajesh San Das Pandit


17:15-18:15 17:15-18:15 17:15-18:15 17:15-18:15 17:15-18:15

Yoga Balance Power Yoga Yoga Flow Shoulder Opening Gentle Yoga Dynamic Yoga Vinyasa

Amar Tracy Oliver Das Pandit Deewakar Phuong


19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00
STUDIO 3
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Gentle Flow Yoga Flow
Yoga Core Ashtanga
(B) (B)
Abhishek Sushant Jenny Rajesh
6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 Quý hội viên vui lòng không sử dụng điện thoại trong lớp học.
Please be considerate. Mobile Phone usage is not allowed in the CLASS TYPE - LEVEL
studios. B Beginner
- Lưu ý, thảm trong phòng học chỉ là thảm định vị.
Please note that mats provided inside studio are placeholder mats.
Hatha Yoga
Yoga Basic
Ashtanga Yoga Balance Yoga Flow Yoga Stretch
Gentle Yoga Special Class
(B) (B)
Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
Ajoy Rajesh San Manju Anjay Navneet Das
15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 For Hygienic reasons, we suggest you to bring your own mat to use. Have a Heart, Save a
- Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị. Heart
Each member is entitled to use 1 placeholder mat only.

Hatha Yoga
Vinyasa Yoga Flex Yoga Mix Yoga Flow Yoga Basic
(B)
Amar Oliver Manju Anjay Deewakar Phuong
17:45-18:45 17:45-18:45 17:45-18:45 17:45-18:45 17:45-18:45 17:45-18:45
PARKSON FLEMINGTON
At Yoga Studio
TEl: (028) 71097889 I Web: www.cali.vn I www.facebook.com/cfycvn

06-May 07-May 08-May 09-May 10-May 11-May 12-May


16-Oct MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
YG STUDIO YG STUDIO YG STUDIO YG STUDIO YG STUDIO YG STUDIO YG STUDIO
Gentle Yoga
Shoulder Opening Yoga Stretch Yoga Mix Yoga Flow
(B)
Das Gourav Navneet Rajesh Anjay

6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15

Hatha Yoga
Ashtanga Vinyasa Yoga Flex Ashtanga Yoga Poorna Yoga Stretch
(B)
Das Gourav Dev Rajesh Ashu Praveen Amar

7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30

Omkar Yoga Power Yoga Yoga Flex Hatha Yoga Sun Series Vinyasa Back Bending

Ganga Pawan Dev Sangu Ashu Praveen Amar

8:45-9:45 8:45-9:45 8:45-9:45 8:45-9:45 8:45-9:45 8:45-9:45 8:45-9:45

Ashtanga Solar Yoga Ashtanga Yoga Flow Dynamic Yoga VIP YOGA Ashtanga

Sangu Raj Rajesh Ashu Pawan Ganesh Veer

15:45-16:45 15:45-16:45 15:45-16:45 15:45-16:45 15:45-16:45 15:45-16:45 15:45-16:45

Hatha Yoga
Yoga Flow Vinyasa Ashtanga Yoga Mix Vinyasa Hatha Yoga
(B)
Sangu Raj Rajesh Ashu Pawan Thakur Veer

17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00

Omkar Yoga Yoga Mix Lunar Yoga Power Yoga Vinyasa Back Bending Yoga Mix

Navneet Harish Raj Dev Ashu Amar Veer

18:10-19:10 18:10-19:10 18:10-19:10 18:10-19:10 18:10-19:10 18:15-19:15 18:15-19:15

Gentle Yoga Yoga Therapy


Moon Series Pendulum Yoga Ashtanga
(B) (B)
Navneet Harish Raj Dev Ashu

19:20-20:20 19:20-20:20 19:20-20:20 19:20-20:20 19:20-20:20

CLASS TYPE - LEVEL

B Beginner - Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
Special Class - Lưu ý, thảm trong phòng học chỉ là thảm định vị. - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
Have a Heart, Save a Heart
SAIGON CENTRE
At Yoga Studios
Tel (028) 71065999 \ www.centuryon.com \ www.facebook.com/cfyc.vn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga
Ashtanga Yoga Stretch Hatha Yoga Vinyasa
(B)
Sushant Suman Nitish Navneet Vicky
6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15

Vinyasa VIP YOGA Vinyasa VIP YOGA Yoga Core VIP YOGA Power Yoga VIP YOGA Ashtanga VIP YOGA Hatha Yoga VIP YOGA Yoga Balance

Navneet Sushant Sangu Suman Thakur Amar Kumar Navneet Pawan Vicky Ganesh Ganesh Jeevan
7:30-8:30 8:30-9:30 7:30-8:30 8:30-9:30 7:30-8:30 8:30-9:30 7:30-8:30 8:30-9:30 7:30-8:30 8:30-9:30 7:15-8:15 8:30-9:30 7:15-8:15

Ashtanga Yoga Mix Vinyasa Yoga Core Hatha Yoga Yoga Mix Vinyasa

Navneet Sandeep Thakur Kumar Pawan Ratan Jeevan


9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 8:30-9:30 8:30-9:30
Gentle Yoga Yoga Theraphy Gentle Yoga Gentle Yoga
Hatha Yoga Yoga Flow Power Yoga
(B) (B) (B) (B)
Deewakar Sandeep Navi Prince Ganesh Harish Mimi
10:30-11:30 10:30-11:30 10:30-11:30 10:30-11:30 10:30-11:30 10:00-11:00 10:00-11:00

Yoga Mix Power Yoga Yoga Flow Vinyasa Hatha Yoga

Deewakar Nu Navi Ratan Manju


12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00

Yoga Mix Power Yoga Yoga Stretch Hatha Yoga Ashtanga Vinyasa Yoga Mix

Ramit Prince Ganesh Pundir Ganga Jittu Vignesh


15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30
Yoga Basic
Yoga Flow Yoga Core Yoga Flow Sun Series Hatha Yoga Yoga Stretch
(B)
Ramit Prince Ganesh Pundir Ganga Jittu Vignesh
17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00
Yoga Basic
Yoga Stretch Vinyasa Power Yoga Hip Opening Yoga Mix Satyananda Power Yoga Vinyasa
(B)
Yuva Kumar Ganga Phuong Thakur Prabhat Veer Vicky Mimi
18:15-19:15 17:45-18:45 18:15-19:15 18:15-19:15 18:15-19:15 17:45-18:45 18:15-19:15 18:15-19:15 18:15-19:15
Gentle Yoga
Yoga Mix Hatha Yoga Ashtanga Power Yoga Yoga Mix
(B)
Yuva Ganga Phuong Thakur Veer Vicky
19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30

18:45-19:45 18:45-19:45 18:45-19:45 18:45-19:45


CLASS TYPE - LEVEL
B Beginner

Special Classes QuýQuý


viênviên vui lòng
vui lòng không
không sử dụng
sử dụng điệnđiện
thoạithoại
trongtrong lớp học
lớp học Please note that mats provided inside studio are placeholder mats.
Please
Please be considerate.
be considerate. Mobile
Mobile phone
phone usage
usage is allowed
is not not allowed For Hygienic reason, we suggest you to bring your own mat to use.
Have a Heart, Save a Heart in studios
in the the studios Each member is entitled to use 1 placeholder mat only
LANDMARK 81
At Yoga Studio
Tel: (028) 71085999 \www.centuryon.com\www.facebook.com/cfyc.vn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
AQUA YOGA
Hatha Yoga Power Yoga Yoga Mix Yoga Stretch Omkar Yoga Vinyasa Ashtanga Hatha Yoga Yoga Mix Yoga Flow Power Yoga
(POOL)
Ramit Pandit Pundir Ajoy Jittu Harish Jittu Ganga Thakur Nimit Vicky Ajoy
6:15-7:15 6:30-7:30 6:15-7:15 6:15-7:15 6:30-7:30 6:15-7:15 7:00-8:00 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15
Gentle Yoga
Power Yoga Yoga Mix Power Yoga Vinyasa Hatha Yoga Yoga Flow
(B)
Ramit Prince Ajoy Pawan Ganga Ravi Harish
7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 9:00-10:00 9:00-10:00
Gentle Yoga
Yoga Stretch VIP YOGA Hatha Yoga VIP YOGA Vinyasa VIP YOGA Yoga Balance Satyananda VIP YOGA VIP YOGA Hatha Yoga VIP YOGA
(B)
Trang Pandit Manju Pundir Harish Jittu Pawan Prabhat Thakur Prince Vicky Harish Ajoy
9:00-10:00 8:00-9:00 9:00-10:00 8:00-9:00 9:00-10:00 8:00-9:00 9:00-10:00 9:00-10:00 8:00-9:00 10:30-11:30 8:00-9:00 10:30-11:30 8:00-9:00
Gentle Yoga
Yoga Flow Hatha Yoga Yoga Mix Power Yoga Yoga Core Power Yoga
(B)
Trang Manju Harish Anjay Prabhat Prince Jenny
10:30-11:30 10:30-11:30 10:30-11:30 10:30-11:30 10:30-11:30 12:00-13:00 12:00-13:00

Power Yoga Yoga Flow Yoga Flow Power Yoga Hatha Yoga Yoga Flow Yoga Mix
Nimit Pawan Ganga Prince Trang Yuva Suman
15:15-16:15 15:15-16:15 15:15-16:15 15:15-16:15 15:15-16:15 15:15-16:15 15:15-16:15

Satyananda Power Yoga Yoga Balance Yoga Core Yoga Mix Power Yoga Gentle Yoga
Nimit Pawan Ganga Prince Trang Yuva Suman
16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30

Power Yoga Hatha Yoga Power Yoga Yoga Mix Vinyasa Yoga Mix Yoga Flow
Prince Vicky Nimit Harish Sandeep Ganga Rajpal
18:00-19:00 18:00-19:00 18:00-19:00 18:00-19:00 18:00-19:00 18:00-19:00 18:00-19:00
Gentle Yoga Yoga Basic
Yoga Core Yoga Flow Yoga Mix Power Yoga Yoga Mix
(B) (B)
Prince Vicky Nimit Harish Sandeep Ganga Rajpal
19:15-20:15 19:15-20:15 19:15-20:15 19:15-20:15 19:15-20:15 19:15-20:15 19:15-20:15

18:45-19:45 18:45-19:45 18:45-19:45 18:45-19:45


CLASS TYPE - LEVEL
B Beginner
QuýQuý
viên
viên
vui vui
lònglòng
không
không
sử sửdụng
dụng
điện
điện
thoại
thoại
trong
trong
lớplớp
họchọc Please note that mats provided inside studio are placeholder mats.
Special Classes
Please
Please
be considerate.
be considerate.
Mobile
Mobile
phone
phone
usage
usage
is not
is not
allowed
allowed For Hygienic reason, we suggest you to bring your own mat to use.
Have a Heart, Save a Heart in the
in the
studios
studios Each member is entitled to use 1 placeholder mat only
THU DUC
At Yoga Studios
TEl: (028) 7109 6899 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 2 STUDIO 3 STUDIO 2 STUDIO 3 STUDIO 2 STUDIO 3 STUDIO 2 STUDIO 3 STUDIO 2 STUDIO 3 STUDIO 2 STUDIO 3 STUDIO 2 STUDIO 3
Gentle Yoga
Dynamic Yoga Yoga Mix Yoga Flow Dynamic Yoga
(B)
Vignesh Vicky Nimit Pandit Praveen
6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15

Vinyasa VIP YOGA Yoga Stretch Hatha Yoga VIP YOGA Dynamic Yoga Yoga Mix Yoga Flow Hatha Yoga

Vignesh Samar Vicky Nimit Darpan Pandit Praveen Saksham Navi


7:30-8:30 8:00- 9:00 7:30-8:30 7:30-8:30 8:00-9:00 7:30-8:30 7:30-8:30 8:15-9:15 8:15-9:15

Yoga Stretch Yoga Mix Dynamic Yoga Hatha Yoga Yoga Balance Yoga Mix Hip Opening

Ajoy Amar San Dev Darpan Navneet Navi


8:45-9:45 8:45-9:45 8:45-9:45 8:45-9:45 8:45-9:45 9:30-10:30 9:30-10:30
Yoga Therapy Yoga Basic Gentle Yoga
Yoga Mix Yoga Flow Yoga Stretch Hatha Yoga
(B) (B) (B)
Ajoy Amar San Dev Darpan Navneet Iranna
10:00-11:00 10:00-11:00 10:00-11:00 10:00-11:00 10:00-11:00 10:45-11:45 10:45-11:45

Hatha Yoga Yoga Stretch Power Yoga Yoga Stretch Hatha Yoga Satyananda Yoga Stretch

Jittu Sushant Suman Anjay Vignesh Prabhat Darpan


15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30

VIP YOGA Yoga Mix VIP YOGA Hatha Yoga VIP YOGA Yoga Stretch VIP YOGA Yoga Mix VIP YOGA Yoga Stretch Yoga Mix Power Yoga

Jittu Suman Amar Sushant Suman Samar Anjay Darpan Deewakar Dev Suman Darpan
17:00-18:00 17:30-18:30 17:00-18:00 17:30-18:30 17:00-18:00 17:30-18:30 17:00-18:00 17:30-18:30 17:00-18:00 17:30-18:30 17:30-18:30 17:30-18:30
Gentle Yoga
Yoga Mix Hatha Yoga Yoga Stretch Yoga Flow Yoga Stretch Hatha Yoga
(B)
Suman Navi Samar Darpan Dev Suman Darpan
19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00
STUDIO 1
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Yoga Flow Power Yoga Yoga Stretch Hatha Yoga Yoga Mix

Suman Prabhat Oliver Linh Iranna CLASS TYPE - LEVEL


6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 Quý hội viên vui lòng không sử dụng điện thoại trong lớp học
Hatha Yoga Satyananda Yoga Mix Yoga Stretch Hatha Yoga Power Yoga Yoga Mix Please be considerate. Mobile Phone usage is not allowed in the B Beginner
Suman Prabhat Oliver Linh Iranna Prabhat Iranna studios.
8:30-9:30 8:30-9:30
7:45-8:45 7:45-8:45 7:45-8:45 7:45-8:45 7:45-8:45 - Lưu ý, thảm trong phòng học chỉ là thảm định vị. Special Class
Please note that mats provided inside studio are placeholder mats.
Have a Heart, Save a Heart
- Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
Yoga Flow Yoga Mix Power Yoga Hatha Yoga Dynamic Yoga For Hygienic reasons, we suggest you to bring your own mat to use.
Darpan Amar Suman Anjay Deewakar - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15
VIVO CITY
At Yoga Studios
TEl: (028) 71077899 Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Yoga Basic Yoga Basic
Yoga Mix Yoga Flow Hatha Yoga Yoga Stretch Yoga Mix
(B) (B)
Ravi Dev Sandeep Thakur Veer Pundir Thakur
6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 8:15-9:15 8:15-9:15
Gentle Yoga
Omkar Yoga Yoga Flow Hatha Yoga Ashtanga Yoga Mix Power Yoga Yoga Flow Hatha Yoga Power Yoga Vinyasa VIP YOGA Yoga Stretch Hatha Yoga
(B)

Jittu Ravi Rajpal Dev Veer Sandeep Ravi Thakur Nachi Veer Ashu Pundir Oliver Thakur
7:15-8:15 7:30-8:30 7:15-8:15 7:30-8:30 7:15-8:15 7:30-8:30 7:15-8:15 7:30-8:30 7:15-8:15 7:30-8:30 8:15-9:15 9:30-10:30 8:30-9:30 9:30-10:30
Gentle Yoga Yoga Basic Gentle Yoga
Vinyasa Sun Series Yoga Stretch Yoga Flow Power Yoga Hatha Yoga Yoga Stretch
(B) (B) (B)
Jittu Ravi Rajpal Abhishek Suraj Pundir Ravi Ashu Nachi Oliver
9:15-10:15 9:00-10:00 9:15-10:15 9:00-10:00 9:15-10:15 9:00-10:00 9:15-10:15 9:00-10:00 9:15-10:15 9:00-10:00

Hatha Yoga

Akki
12:00-13:00

Ashtanga Vinyasa Hatha Yoga Patanjali Yoga Solar Yoga Yoga Mix Power Yoga

Suraj Veer Deewakar Nimit Raj Ashu Suraj


16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:15-17:15 16:15-17:15
Yoga Therapy Gentle Yoga
VIP YOGA Yoga Mix VIP YOGA Hatha Yoga VIP YOGA Ashtanga VIP YOGA Power Yoga VIP YOGA Yoga Poorna Power Yoga Hatha Yoga
(B) (B)

Das Suraj Nimit Veer Ashu Deewakar Ganga Rajpal Jeevan Raj Praveen Ashu Samar Suraj
16:45-17:45 17:15-18:15 16:45-17:45 17:15-18:15 16:45-17:45 17:15-18:15 16:45-17:45 17:15-18:15 16:45-17:45 17:15-18:15 16:30-17:30 17:30-18:30 16:30-17:30 17:30-18:30
Shoulder Yoga Basic
Hatha Yoga Power Yoga Yoga Core Hip Opening Hatha Yoga Yoga Mix Yoga Mix Hatha Yoga Yoga Flow Yoga Mix
Opening (B)
Das Ashu Nimit Thakur Ashu Suraj Ganga Rajpal Ravi Jeevan Praveen Samar
18:00-19:00 18:30-19:30 18:00-19:00 18:30-19:30 18:00-19:00 18:30-19:30 18:00-19:00 18:30-19:30 18:00-19:00 18:30-19:30 18:45-19:45 18:45-19:45
Gentle Yoga Yoga &
Yoga Flow Yoga Flow Hatha Yoga Vinyasa Yoga Flow Vinyasa
(B) Meditation
Oliver Ashu Rajpal Thakur Ashu Suraj Akki Ravi
19:15-20:15 19:45-20:45 19:15-20:15 19:45-20:45 19:15-20:15 19:45-20:45 19:30-20:30 19:30-20:30

- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
CLASS TYPE - LEVEL Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
B Beginner Special Class - Lưu ý, thảm trong phòng học chỉ là thảm định vị. - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Have a Heart, Save a Heart.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
LIM TOWER
At Yoga Studios
TEl: (028) 71096889 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga Yoga Therapy Basic Stretch
Power Yoga Yoga Poorna Vinyasa Hatha Yoga
(B) (B) (B)
Ashu Jittu Praveen Raj Arya Arya Veer
6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 8:15-9:15 8:15-9:15

Ashtanga Vinyasa Yoga Flow Solar Yoga Back Bending Yoga Flex Yoga Flow

Ashu Jittu Ramit Raj Arya Dev Pandit


7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 9:30-10:30 9:30-10:30

Yoga Balance Shoulder Opening Yoga Mix Arm Balance Yoga Mix Hatha Yoga Vinyasa

Nu Arya Ramit Arya Kumar Ganga Pandit


9:15-10:15 9:15-10:15 9:15-10:15 9:15-10:15 9:15-10:15 10:45-11:45 10:45-11:45

Vinyasa Back Bending Hatha Yoga Power Yoga Hatha Yoga

Nu Navi Trang Suraj Dev


12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00

Gentle Yoga
Back & Twist Hatha Yoga Patanjali Yoga Mix Hatha Yoga Back Bending
(B)
Manju Praveen Pawan Praveen Arya Arya Navi
14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 15:30-16:30 15:30-16:30

Dynamic Yoga Yoga Mix Dynamic Yoga Vinyasa Shoulder Opening Back & Twist Ashtanga

Manju Praveen Pawan Suraj Arya Arya Navi


16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:45-17:45 16:45-17:45
Gentle Yoga
Mysore Ashtanga Yoga Stretch Power Yoga Yoga Poorna Vinyasa Vinyasa
(B)
Raj Sangu Arya Suraj Ramit Jeevan Oliver
17:15-18:15 17:15-18:15 17:15-18:15 17:15-18:15 17:15-18:15 18:00-19:00 18:00-19:00
Gentle Yoga
Solar Yoga Vinyasa Back & Twist Solar Yoga Hatha Yoga Dynamic Yoga
(B)
Raj Sangu Arya Kumar Ramit Jeevan Oliver
18:40-19:40 18:40-19:40 18:40-19:40 18:40-19:40 18:40-19:40 19:15-20:15 19:15-20:15
Gentle Yoga Yoga Basic
Dynamic Yoga Yoga Core Yoga Mix
(B) (B)
Arya Vignesh Amar Kumar Rajpal
20:00-21:00 20:00-21:00 20:00-21:00 20:00-21:00 20:00-21:00

STUDIO 3
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Gentle Yoga
Hatha Yoga Yoga Mix Yoga Flow Ashtanga
(B)
Arya Kumar Ajju Vignesh Sandeep
6:45-7:45 6:45-7:45 6:45-7:45 6:45-7:45 6:45-7:45
- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. CLASS TYPE - LEVEL
VIP YOGA VIP YOGA VIP YOGA VIP YOGA VIP YOGA Please be considerate. Mobile Phone usage is not allowed in the studios. B Beginner
Arya Kumar Ajju Vignesh Kumar - Lưu ý, thảm trong phòng học chỉ là thảm định vị.
8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 Special Class
Please note that mats provided inside studio are placeholder mats.
Vinyasa Yoga Core Vinyasa Yoga Flow Yoga Flex
Have a Heart, Save a Heart
Nu Navi Trang Arya Dev
10:45-11:45 10:45-11:45 10:45-11:45 10:45-11:45 10:45-11:45
- Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
For Hygienic reasons, we suggest you to bring your own mat to use.
- Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Each member is entitled to use 1 placeholder mat only.
VIP YOGA VIP YOGA VIP YOGA VIP YOGA VIP YOGA

Arya Vignesh Amar Praveen Rajpal


18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15
PEARL PLAZA
At Yoga Studios
TEl: (028) 7109 7899 I Web: www.cali.vn I www.facebook.com/cfycvn
6-May 7-May 8-May 9-May 10-May 11-May 12-May
s MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2

Gentle Yoga Gentle Yoga


Yoga Flex Yoga Mix Hatha Yoga Yoga Stretch Hip Opening Power Yoga Hatha Yoga Yoga Stretch
(B) (B)

Pundir Harish Ganga Mark Pandit Saksham Suman Prabhat Amar Ajoy

6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30

Yoga Mix Hatha Yoga Dynamic Yoga Yoga Stretch Power Yoga Hatha Yoga Yoga Stretch Satyananda Back Bending Yoga Mix Hatha Yoga Yoga Stretch Yoga Mix Hatha Yoga

Pundir Harish Ganga Mark Pandit Vicky Suman Prabhat Amar Ajoy Sandeep Samar Ajju Sudip

7:30-8:30 8:00-9:00 7:30-8:30 8:00-9:00 7:30-8:30 8:00-9:00 7:30-8:30 8:00-9:00 7:30-8:30 8:00-9:00 8:15-9:15 8:30-9:30 8:15-9:15 8:30-9:30

Gentle Yoga
Yoga Stretch Power Yoga Yoga Flow Hip Opening Yoga Stretch Power Yoga VIP YOGA VIP YOGA
(B)

Samar Sudip Anjay Sudip Prince Thakur Samar Ajju Sudip

9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:30-10:30 9:45-10:45 9:30-10:30 9:45-10:45

Hatha Yoga Yoga Flow Hatha Yoga Yoga Mix Hatha Yoga

Samar Sudip Rajpal Sudip Prince

10:30-11:30 10:30-11:30 10:30-11:30 10:30-11:30 10:30-11:30

Yoga Flow Power Yoga Yoga Mix

Samar Rajpal Mimi

12:00-13:00 12:00-13:00 12:00-13:00

Gentle Yoga
Yoga Mix Yoga Stretch Yoga Flow Satyananda Hatha Yoga Yoga Mix
(B)

Trang Deewakar Anjay Nitish Prabhat Sushant Manju

14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45

Power Yoga Hip Opening Vinyasa Yoga Stretch Power Yoga Hip Opening Yoga Stretch

Trang Deewakar Anjay Nitish Prabhat Veer Manju

16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00

Yoga Stretch Hatha Yoga Power Yoga Dynamic Yoga Yoga Mix Yoga Stretch Power Yoga

Anjay Suraj Ajju Ajoy Sudip Veer Manju

17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30

Power Yoga Yoga Flow Hatha Yoga Yoga Stretch Hatha Yoga

Anjay Suraj Ajju Ajoy Sudip

18:45-19:45 18:45-19:45 18:45-19:45 18:45-19:45 18:45-19:45

- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
CLASS TYPE - LEVEL Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
- Lưu ý, thảm trong phòng học chỉ là thảm định vị. - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
B Beginner Special Class Have a Heart, Save a Heart.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
CALI TOWER
At Yoga Studios
TEl: (028) 71007999 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga
Yoga Stretch Yoga Purna Yoga Stretch Omkar Yoga
(B)
Ratan Ashu Ganga Pundir Das
6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15
Gentle Yoga Yoga Basic
Yoga Flow Vinyasa Yoga Mix Yoga Stretch Yoga Flow
(B) (B)
Ratan Ratan Ganesh Pundir Das Chandra Manju
7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 8:15-9:15 8:15-9:15
Gentle Yoga
Hip Opening Hatha Yoga Back & Twist Yoga Flow
Yoga Mix Yoga Mix (B)
Jenny Darpan Ganesh Jeevan Vignesh Chandra Manju
9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:30-10:30 9:30-10:30

Gentle Yoga
Ashtanga Yoga Stretch Yoga Flow Power Yoga
(B)
Vicky Pandit Thanh Sushant Navi
12:15-13:15 12:15-13:15 12:15-13:15 12:15-13:15 12:15-13:15

Hatha Yoga Yoga Mix Vinyasa Vinyasa Yoga Stretch Hatha Yoga Hip Opening

Praveen Arya Nu Thanh Navi Ratan Thakur


14:30-15:30 14:30-15:30 14:30-15:30 14:30-15:30 14:30-15:30 14:30-15:30 14:30-15:30
Gentle Yoga
Yoga Stretch Vinyasa Yoga Mix Ashtanga Yoga Mix Yoga Flow
(B)
Praveen Arya Nu Gourav Nu Ratan Thakur
16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00

Yoga Flow VIP YOGA Yoga Flow VIP YOGA Power Yoga VIP YOGA Back & Twist VIP YOGA Yoga Flow VIP YOGA Yoga Stretch Power Yoga

Ajju Vicky Ratan Darpan Darpan Navi Gourav Suman Nu Kumar Suraj Kumar
17:30-18:30 17:00-18:00 17:30-18:30 17:00-18:00 17:30-18:30 17:00-18:00 17:30-18:30 17:00-18:00 17:30-18:30 17:00-18:00 17:15-18:15 17:15-18:15
Yoga Basic
Hatha Yoga Hip Opening Yoga Mix Hatha Yoga Power Yoga Yoga Stretch
(B)
Vicky Darpan Navi Suman Kumar Suraj Kumar
18:45-19:45 18:45-19:45 18:45-19:45 18:45-19:45 18:45-19:45 18:30-19:30 18:30-19:30
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 3 STUDIO 4 STUDIO 3 STUDIO 4 STUDIO 3 STUDIO 4 STUDIO 3 STUDIO 4 STUDIO 3 STUDIO 4 STUDIO 3 STUDIO 4 STUDIO 3 STUDIO 4
Yoga Mix Yoga Flow Yoga Stretch Hatha Yoga Sun Series

Pawan Praveen Darpan Nimit Samar


6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30

VIP YOGA Yoga Stretch VIP YOGA Yoga Mix VIP YOGA Power Yoga VIP YOGA Yoga Flow VIP YOGA Hatha Yoga VIP YOGA Yoga Mix Power Yoga

Pawan Oliver Praveen Tracy Darpan Manju Nimit Jeevan Samar Rajpal Suman Pawan Kumar
8:30-9:30 7:15-8:15 8:30-9:30 7:15-8:15 8:30-9:30 7:15-8:15 8:30-9:30 7:15-8:15 8:30-9:30 7:15-8:15 8:30-9:30 8:30-9:30 8:30-9:30

Hatha Yoga Yoga Flow Hatha Yoga Yoga Mix

Oliver Tracy Manju Rajpal


9:15-10:15 9:15-10:15 9:15-10:15 9:15-10:15
Gentle Yoga
Yoga Mix Vinyasa Yoga Stretch Vinyasa Yoga Flow Power Yoga Sun Series
(B)
Pawan Ajoy Ratan Jenny Darpan Anjay San Iranna
16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 16:15-17:15 16:30-17:30
Gentle Yoga Gentle Yoga
Power Yoga Hatha Yoga Hip Opening Hatha Yoga Power Yoga Yoga Stretch Back Bending Yoga Stretch Yoga Flow Power Yoga
(B) (B)
Pawan Jenny Ajoy Navneet Ratan Abhishek Deewakar Ratan Ratan Gourav Anjay Iranna
18:00-19:00 18:15-19:15 18:00-19:00 18:15-19:15 18:00-19:00 18:15-19:15 18:00-19:00 18:15-19:15 18:00-19:00 18:15-19:15 18:00-19:00 18:00-19:00
Gentle Yoga
Yoga Stretch Yoga Flow Yoga Stretch Hatha Yoga Hip Opening Vinyasa Yoga Balance Hatha Yoga Power Yoga
(B)
Ajju Jenny Ratan Navneet Darpan Abhishek Deewakar Ratan Ratan Gourav
19:15-20:15 19:30-20:30 19:15-20:15 19:30-20:30 19:15-20:15 19:30-20:30 19:15-20:15 19:30-20:30 19:15-20:15 19:30-20:30

CLASS TYPE - LEVEL


Quý hội viên vui lòng không sử dụng điện thoại trong lớp học Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
B Beginner Special Class
Have a Heart, Save a Heart Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.

- Lưu ý, thảm trong phòng học chỉ là thảm định vị. Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
SAIGON MALL - GO VAP
At Yoga Studios
TEl: (028) 73097999 I Web: www.cali.vn I www.facebook.com/cfycvn

6-May 7-May 8-May 9-May 10-May 11-May 12-May


MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Yoga Balance Yoga Stretch Hatha Vinyasa Yoga Flow Power Yoga

Nimit Pandit Das San Navi


6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15

Sun Series Vinyasa Shuolder Opning Hatha Yoga Yoga Core Ashtanga Hatha Flow

Nimit Oliver Das San Navi Anjay Gourav


7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 8:15-9:15 8:15-9:15
Yoga Stretch
Ashtanga Hatha Yoga Yoga Mix Ashtanga Hip Opening Back Bend
(B)
Suraj Oliver Jenny Yuva Deewakar Anjay Gourav
9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:30-10:30 9:30-10:30
Yoga Flow Gentle Yoga
Yoga Stretch Power Yoga
(B) (B)
Suraj Jenny Yuva Deewakar
10:30 -11:30 10:30 -11:30 10:30 -11:30 10:30 -11:30

Yoga Core Power Vinyasa Hatha Yoga Yoga Flow Power Yoga Yoga Mix Vinyasa

Tracy Gourav Tracy Iranna Yuva Eden Amar


15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00 15:00-16:00
Yoga Stretch
Hatha Yoga Yoga Mix Back Bend Ashtanga Hatha Yoga Hatha Yoga
(B)
Tracy Gourav Tracy Navi Yuva Eden Amar
16:15-17:15 16:15-17:15 16:15-17:15 16:15-17:15 16:15-17:15 16:15-17:15 16:15-17:15
Yoga Flow
Yoga Stretch Yoga Balance Yoga Stretch Hatha Yoga Vinyasa VIP Yoga Power Yoga
(B)
Gourav Eden Pandit Mark Ajju Nimit Eden Jeevan
17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30 17:00 -18:00 17:30-18:30 17:30-18:30
Gentle Yoga
Yoga Flow VIP YOGA VIP YOGA Hip Opening VIP YOGA Yoga Mix Hatha Yoga
(B)
Gourav Ajju Eden Nachi Pandit Navi Mark Ajju
19:00 -20:00 18:15-19:15 19:00 -20:00 18:15-19:15 19:00 -20:00 18:15-19:15 19:00 -20:00 19:00 -20:00
Hot Studio
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9
: Back Bend Yoga Stretch Yoga Mix Yoga Flow Ashtanga Vinyasa
0
0 Tracy Sushant Gourav Ajoy Nitish Yuva
- 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 8:30-9:30
1
0 Gentle Yoga Hatha Yoga Quý hội viên vui lòng không sử dụng điện thoại trong lớp học.
Yoga Core Back & Twist Yoga Flow
(B) (B) Please be considerate. Mobile Phone usage is not allowed in the CLASS TYPE - LEVEL
1
7 Tracy Sushant Gourav Ajoy Nitish studios.
: 7:45 -8:45 7:45 -8:45 7:45 -8:45 7:45 -8:45 7:45 -8:45 - Lưu ý, thảm trong phòng học chỉ là thảm định vị. B Beginner
1
5 Power Yoga Please note that mats provided inside studio are placeholder mats.
-
1 Special Class
Nimit
Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng
15:30-16:30
1
8
mình.
: Power Yoga Astanga Vinyasa Yoga Balance Yoga Core For Hygienic reasons, we suggest you to bring your own mat to use. Have a Heart, Save a
Heart
- Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
3
0 Mark Yuva Jeevan Rajesh San
-
17:15 -18:15 17:15 -18:15 17:15 -18:15 17:15 -18:15 17:15 -18:15 Each member is entitled to use 1 placeholder mat only.
1
Gentle Yoga Yoga Stretch
Yoga Flex Ashtanga Yoga Flow
0 (B) (B)
0
: Mark Yuva Jeevan Rajesh San
0 18:30-19:30 18:30-19:30 18:30-19:30 18:30-19:30 18:30-19:30
0
0
0

0
0
:
0
0
0
0
GOLD VIEW
At Yoga Studios
TEl: (028) 73082277 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga Gentle Yoga
Yoga Mix Hatha Yoga Yoga Mix Hatha Yoga Vinyasa
(B) (B)
Sandeep Das Prince Veer Ajju Deewakar Suraj
6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 8:15-9:15 8:15-9:15

Yoga Therapy Gentle Yoga


Yoga Mix Vinyasa Yoga Flow Power Yoga Yoga Mix Vinyasa Hatha Yoga Hip Opening Yoga Mix Yoga Flow
(B) (B)

Sandeep Amar Das Suraj Prince Ashu Ramit Veer Ramit Ajju Deewakar Suraj
7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 9:30-10:30 9:30-10:30
Gentle Yoga Yoga Basic Gentle Yoga
Hatha Yoga Yoga Flow
(B) (B) (B)
Prince Suraj Arya Mimi Ramit
9:30-10:30 9:30-10:30 9:30-10:30 9:30-10:30 9:30-10:30

Gentle Yoga
Yoga Flow Hatha Yoga Vinyasa Yoga Stretch Hatha Yoga Yoga Flow
(B)
Pundir Abhishek Thakur Ravi Praveen Abhishek Linh
15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30

Hatha Yoga Power Yoga Vinyasa Yoga Mix Yoga Flow Yoga Mix Hatha Yoga

Ravi Abhishek Rajpal Ravi Manju Abhishek Linh


17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00
Yoga &
Yoga Therapy Yoga Basic
VIP YOGA Hatha Yoga Yoga Flow VIP YOGA Hatha Yoga VIP YOGA Meditation Yoga Mix
(B) (B)
(B)
Ravi Jeevan Ashu Veer Rajpal Pawan Thakur Manju Akki Linh
18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15 18:15-19:15
Gentle Yoga
Yoga Mix Yoga Stretch Hatha Yoga Yoga Flow
(B)

Jeevan Ashu Veer Pawan Thakur


19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30 19:30-20:30

- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
CLASS TYPE - LEVEL Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
B Beginner Special Class Have a Heart, Save a Heart - Lưu ý, thảm trong phòng học chỉ là thảm định vị. - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
GIGA MALL
At Yoga Studios
TEl: (028) 7306 4888 I Web: www.cali.vn I www.facebook.com/cfycvn
6-May 7-May 8-May 9-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2

Power Yoga Yoga Mix Satyananda Power Yoga Yoga Stretch

Darpan Ajoy Prabhat Navi Ratan

6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30

Gentle Yoga
Yoga Stretch Hip Opening Power Yoga Yoga Mix Power Yoga Ashtanga
(B)

Darpan Navneet Prabhat Navi Ratan Abhishek Darpan

7:45-8:45 7:45-8:45 7:45-8:45 7:45-8:45 7:45-8:45 8:15-9:15 8:15-9:15

Power Yoga Hatha Yoga Yoga Mix Yoga Stretch Hatha Yoga VIP YOGA Power Yoga VIP YOGA Yoga Flow

Prabhat Navneet Suman Praveen Jenny Suraj Abhishek Suman Darpan

9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:30-10:30 9:00-10:00 9:30-10:30

Satyananda Yoga Flow Yoga Stretch Yoga Mix Yoga Flow

Prabhat Sandeep Nitish Vicky Ajoy

15:15-16:15 15:15-16:15 15:15-16:15 15:15-16:15 15:15-16:15

Power Yoga Hatha Yoga VIP YOGA Yoga Mix Power Yoga Yoga Stretch Yoga Flow Hatha Yoga

Prabhat Sandeep Manju Nitish Vicky Ajoy Mark Gourav

16:30-17:30 16:30-17:30 16:00-17:00 16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30 16:30-17:30

Gentle Yoga
Yoga Flow Yoga Stretch Hatha Yoga Yoga Mix Yoga Stretch Power Yoga
(B)

Ratan Kumar Ajoy Oliver Navneet Mark Gourav

17:45-18:45 17:45-18:45 17:45-18:45 17:45-18:45 17:45-18:45 18:00-19:00 18:00-19:00

Yoga Mix Power Yoga Hatha Yoga Yoga Flow Yoga Stretch

Ratan Kumar Ajoy Oliver Navneet

19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00

- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
CLASS TYPE - LEVEL - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
- Lưu ý, thảm trong phòng học chỉ là thảm định vị.
B Beginner Special Class Have a Heart, Save a Heart. Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.

s
AEON MALL TAN PHU
At Yoga Studios
TEl: (028) 73039922 I Web: www.cali.vn I www.facebook.com/cfycvn
6-May 7-May 8-May 9-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2

Sukham Yoga Yoga Basic Hatha Yoga


Power Yoga Ashtanga
(B) (B) (B)

Nitish Vinod Ravi Nachi Sangu


6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30

Yoga Therapy
Back & Twist Vinyasa Hatha Yoga Yoga Mix Yoga Stretch Yoga Flex
(B)

Praveen Ramit Singh Nachi Sangu San Rajesh

8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:15-9:15 8:15-9:15

Yoga Therapy Gentle Yoga


Yoga Balance Hip Opening Yoga Mix Dynamic Yoga Yoga Core
(B) (B)

Praveen Ramit Singh Mark Vinod San Rajesh


9:15-10:15 9:15-10:15 9:15-10:15 9:15-10:15 9:15-10:15 9:45-10:45 9:45-10:45

Hip Opening Yoga Balance

Raj Tracy
15:45-16:45 15:45-16:45

Basic Stretch Yoga Therapy Sukham Yoga Hatha Yoga Yoga Mix Yoga Basic
Vinyasa
(B) (B) (B) (B) (B) (B)

San Dev Mark Raj Samar Rajesh Ajju


17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00 17:00-18:00

Sukham Yoga
Power Yoga Yoga Flex Hatha Yoga Vinyasa Yoga Power Yoga Power Yoga
(B)

San Dev Mark San Samar Rajesh Ajju

19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00

- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
CLASS TYPE - LEVEL Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
- Lưu ý, thảm trong phòng học chỉ là thảm định vị. - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
B Beginner Special Class Have a Heart, Save a Heart Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
THAO DIEN PEARL
At Yoga Studios
TEl: (028) 73021999 I Web: www.cali.vn I www.facebook.com/cfycvn

06-May 07-May 08-May 09-May 10-May 11-May 12-May


MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 TDY STUDIO 2 STUDIO 1 TDY STUDIO 2 STUDIO 1 TDY STUDIO 2 STUDIO 1 TDY STUDIO 2 STUDIO 1 TDY STUDIO 2 STUDIO 1 TDY STUDIO 2 STUDIO 1 TDY STUDIO 2

Gentle Yoga
Vinyasa
(B)
Ajju Deewakar
6:15-7:15 6:15-7:15

VIP YOGA VIP YOGA VIP YOGA VIP YOGA VIP YOGA VIP YOGA VIP YOGA

Ajju Ganesh Jeevan Vicky Nimit Sushant Nitish


8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:15-9:15 8:15-9:15

Yoga Mix Yoga Flow Power Yoga Yoga Core Hatha Yoga Yoga Stretch Vinyasa

Sandeep Saksham Vignesh Singh Phuong Phuong Jenny


15:15-16:15 15:15-16:15 15:15-16:15 15:15-16:15 15:15-16:15 15:45-16:45 15:45-16:45

- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học. - Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
CLASS TYPE - LEVEL Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
B Beginner Special Class Have a Heart, Save a Heart - Lưu ý, thảm trong phòng học chỉ là thảm định vị. - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
VIET MARKET
At Yoga Studios
TEl: 02873019922 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga
Yoga Stretch Yoga Mix Vinyasa Hatha Yoga
(B)

Sudip Ravi Sangu Nitish Pundir


6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15

Gentle Yoga
Hatha Yoga Yoga Mix Power yoga Yoga Flex Back & Twist Ashtanga
(B)

Sudip Ravi Sangu Nitish Pundir Rajesh Das


7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 8:15-9:15 8:15-9:15

Yoga Mix Vinyasa Yoga Flex Yoga Mix Hatha Yoga

Pandit Sudip Dev Sangu Pundir


15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30 15:30-16:30

Gentle Yoga Yoga Therapy


Yoga Flow VIP YOGA Yoga Mix Yoga Stretch VIP YOGA Ashtanga VIP YOGA Ananda Yoga
(B) (B)

Vinod Pandit Sudip Dev Jittu Sangu Das Pundir Dev Nitish
16:45-17:45 16:45-17:45 16:45-17:45 16:45-17:45 16:45-17:45 16:45-17:45 16:45-17:45 16:45-17:45 15:30-16:30 15:30-16:30

Gentle Yoga
Power Yoga Omkar Yoga Yoga Flow Yoga Stretch Hip Opening Hatha Yoga
(B)

Vinod Pundir Jittu Vinod Das Dev Nitish


18:00-19:00 18:00-19:00 18:00-19:00 18:00-19:00 18:00-19:00 17:00-18:00 17:00-18:00

Quý hội viên vui lòng không sử dụng điện thoại trong lớp học Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reasons, we suggest you to bring your own mat to use.
CLASS TYPE - LEVEL
B Beginner Special Class Have a Heart, Save a Heart - Lưu ý, thảm trong phòng học chỉ là thảm định vị. Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
hi hoeu
PEGASUS PLAZA - BIEN HOA
At Yoga Studio I GX Studio I
TEl: (0251) 7308 999 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Sun Series Hip Opening Power Yoga Yoga Stretch Ashtanga

Rocky Umesh Manish Rocky Neel


5:15-6:15 5:15-6:15 5:15-6:15 5:15-6:15 5:15-6:15
Gentle Yoga
Yoga core Yoga Core Patanjali Yoga Mix Hatha Yoga Hip Opening Sun Series Hatha Yoga Sukham
(B)
Neel Rocky Rocky Umesh Neel Manish Umesh Rocky Manish Neel
6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30 6:15-7:15 6:30-7:30

VIP YOGA Alankar Yoga VIP YOGA Power Yoga VIP YOGA Hip Opening VIP YOGA Yoga Balance VIP YOGA Yoga Balance

Neel Manish Rocky Manish Neel Umesh Umesh Manish Manish Umesh
7:45-8:45 8:00-9:00 7:45-8:45 8:00-9:00 7:45-8:45 8:00-9:00 7:45-8:45 8:00-9:00 7:45-8:45 8:00-9:00

Hip Opening Pragya Yoga Yoga Balance Hip Opening Power Yoga Hatha Yoga Yoga Balance Sukham Yoga Core

Quynh Manish Umesh Manish Umesh Manish Umesh Neel Rocky


9:15-10:15 9:15-10:15 9:15-10:15 9:15-10:15 9:15-10:15 8:30-9:30 8:15-9:15 8:30-9:30 8:15-9:15

Hip Opening Yoga Stretch

Umesh Rocky
9:30-10:30 9:30-10:30

Yoga core Hip Opening Hatha Yoga Sukham Sukham

Rocky Umesh Quynh Neel Neel


14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45 14:45-15:45

VIP YOGA Yoga Stretch VIP YOGA Hatha Yoga VIP YOGA Power Yoga VIP YOGA Ashtanga VIP YOGA Yoga Mix Alankar Yoga Yoga Balance Yoga Balance Power Yoga

Neel Rocky Rocky Neel Neel Rocky Manish Neel Rocky Neel Manish Quynh Rocky Neel
16:30-17:30 16:00-17:00 16:30-17:30 16:00-17:00 16:30-17:30 16:00-17:00 16:30-17:30 16:00-17:00 16:30-17:30 16:00-17:00 16:15-17:15 16:15-17:15 16:15-17:15 16:15-17:15

Ashtanga Yoga Balance Sun Series Yoga Mix Sukham Ashtanga Hatha Yoga Yoga Mix Yoga Mix Hatha Yoga VIP YOGA Yoga Flow VIP YOGA Yoga Mix

Manish Umesh Rocky Neel Neel Rocky Manish Neel Rocky Manish Manish Quynh Rocky Neel
17:45-18:45 17:15-18:15 17:45-18:45 17:15-18:15 17:45-18:45 17:15-18:15 17:45-18:45 17:15-18:15 17:45-18:45 17:15-18:15 17:30-18:30 17:30-18:30 17:30-18:30 17:30-18:30
Gentle Yoga
Power Yoga Hip Opening Yoga Core Sukham Power Yoga Navadha Yoga Power Yoga Yoga Core Yoga Stretch Power Yoga Hatha Yoga
(B)
Manish Umesh Rocky Neel Neel Manish Manish Rocky Rocky Manish Manish Neel
19:00-20:00 18:30-19:30 19:00-20:00 18:30-19:30 19:00-20:00 18:30-19:30 19:00-20:00 18:30-19:30 19:00-20:00 18:30-19:30 19:00-20:00 19:00-20:00
Navadha Yoga Hatha Yoga
Manish Rocky
19:45-20:45 19:45-20:45

GX STUDIO
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Quý hội viên vui lòng không sử dụng điện thoại trong lớp học.
CLASS TYPE - LEVEL
Please be considerate. Mobile Phone usage is not allowed in the studios.

Lưu ý, thảm trong phòng học chỉ là thảm định vị. B Beginner
Please note that mats provided inside studio are placeholder mats.

Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình. Special Class
For Hygienic reason, we suggest you to bring your own mat to use.
Vì mục đích vệ sinh, hội
viên nên tự chuẩn bị
Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
thảm tập của riêng
mình. For Hygienic
Have a Heart, Save a Heart
Each member is entitled to use 1 placeholder mat only.
CALIFORNIA FITNESS & YOGA - BINH DUONG SQUARE
At Yoga Studios
TEl: (0274) 7303999 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga
Hatha Yoga Vinyasa Yoga Mix Yoga Core
(B)
Harry Gopi Harry Dong Gopi
5:30-6:30 5:30-6:30 5:30-6:30 5:30-6:30 5:30-6:30
Yoga Flow Yoga Core Yoga Flow Hatha Yoga Power Yoga
Harry Gopi Harry Dong Gopi
6:45-7:45 6:45-7:45 6:45-7:45 6:45-7:45 6:45-7:45

Power Yoga Yoga Mix VIP YOGA Hatha Yoga Yoga Core VIP YOGA Yoga Flow

Gopi Harry Harry Gopi Harry Gopi Harry


8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00

Yoga Core Hatha Yoga Vinyasa Hatha Yoga Yoha Mix Hatha Yoga Hip Opening Power Yoga

Gopi Harry Gopi Harry Harry Harry Dong Gopi


9:30-10:30 9:30-10:30 9:30-10:30 9:30-10:30 9:30-10:30 8:45-9:45 8:30-9:30 8:30-9:30

Yoga Core Hatha Yoga

Harry Gopi
10:00-11:00 10:00-11:00

Yoga Balance Back Bending Ashtanga Moon Series Vinyasa

Eden Jess Dong Gopi Dong


12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00

Yoga Balance Vinyasa Power Yoga Yoga Flow Moon Series Vinyasa Yoga Mix Yoga Flow Vinyasa

Eden Gopi Dong Harry Gopi Gopi Harry Harry Gopi


16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00
Twisting Yoga Yoga Core Hatha Yoga Yoga Mix Yoga Mix Yoga Core Moon Series Yoga Core Hatha Yoga Moon Series Vinyasa Yoga Core

Eden Gopi Gopi Dong Harry Eden Gopi Harry Jess Gopi Harry Gopi
17:15-18:15 17:30-18:30 17:15-18:15 17:30-18:30 17:15-18:15 17:30-18:30 17:15-18:15 17:30-18:30 17:15-18:15 17:30-18:30 17:30-18:30 17:30-18:30

Ashtanga VIP YOGA Sukham Vinyasa VIP YOGA Yoga Flow Yoga Core Yoga Core Hatha Yoga

Harry Gopi Harry Eden Gopi Harry Eden Dong Jess


18:45-19:45 18:30-19:30 18:45-19:45 18:45-19:45 18:30-19:30 18:45-19:45 18:45-19:45 18:45-19:45 18:45-19:45

Hatha Yoga Yoga Core Yoga Mix Sukham Hatha Yoga

Dong Gopi Eden Dong Eden


20:00-21:00 20:00-21:00 20:00-21:00 20:00-21:00 20:00-21:00

CLASS TYPE - LEVEL


Quý hội viên vui lòng không sử dụng điện thoại trong lớp học Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
B Beginner Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reason, we suggest you to bring your own mat to use.

Special Classes Lưu ý, thảm trong phòng học chỉ là thảm định vị. Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
Have a Heart, Save a Heart
LAPEN CENTER - VUNG TAU
At Yoga Studio I
TEl: 02547300999 I Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2
Gentle Yoga
Sivananda Yoga Balance Ashtanga Power Yoga
(B)

Adarsh Vishwas Adarsh Vishwas Adarsh


6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15 6:15-7:15

Yoga Balance Yoga Mix Yoga Flow Power Yoga Hatha Yoga Ashtanga Hatha Yoga

Adarsh Vishwas Adarsh Vishwas Adarsh Vishwas Adarsh


7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 8:15-9:15 8:15-9:15

Sukham Yoga Flow Hatha Yoga Yoga Mix Yoga Stretch Hatha Yoga

Vishwas Adarsh Thao Adarsh Vishwas Vishwas


9:30-10:30 9:30-10:30 9:30-10:30 9:30-10:30 9:30-10:30 9:45-10:45

Gentle Yoga
Power Yoga Yoga Stretch Sivananda Yoga Flow
(B)

Vishwas Adarsh Vishwas Adarsh Thao


12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00 12:00-13:00

Gentle Yoga
Ashtanga Power Yoga Yoga Mix Hatha Yoga
(B)

Adarsh Vishwas Adarsh Vishwas Adarsh


16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00 16:00-17:00

Yoga Flow VIP YOGA Yoga Mix Yoga Balance Vinyasa Sivananda Yoga Stretch VIP YOGA Power Yoga Sukham Hatha Yoga Power Yoga

Adarsh Vishwas Vishwas Adarsh Adarsh Vishwas Vishwas Adarsh Adarsh Vishwas Vishwas Adarsh
17:30-18:30 17:45-18:45 17:30-18:30 17:45-18:45 17:30-18:30 17:45-18:45 17:30-18:30 17:45-18:45 17:30-18:30 17:45-18:45 16:00-17:00 16:00-17:00

Gentle Yoga Gentle Yoga


Yoga Mix Sukham Hatha Yoga Yoga Stretch Power Yoga
(B) (B)

Vishwas Adarsh Vishwas Adarsh Vishwas Vishwas Adarsh


19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 19:00-20:00 17:30-18:30 17:30-18:30

Quý hội viên vui lòng không sử dụng điện thoại trong lớp học Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
Please be considerate. Mobile Phone usage is not allowed in the studios. For Hygienic reason, we suggest you to bring your own mat to use.
CLASS TYPE - LEVEL

B Beginner Special Class Have a Heart, Save a Heart Lưu ý, thảm trong phòng học chỉ là thảm định vị. Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.
CALIFORNIA FITNESS & YOGA - CAN THO CVC
At Yoga Studios
TEl: (0292)7302999 | Web: www.cali.vn I www.facebook.com/cfycvn
06-May 07-May 08-May 09-May 10-May 11-May 12-May
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2 STUDIO 1 STUDIO 2

Power Yoga Yoga Mix Shakti Yoga Ashtanga Hip Opening

Deepak Suraj Deepak Suraj Deepak


6:15 - 7:15 6:15 - 7:15 6:15 - 7:15 6:15 - 7:15 6:15 - 7:15
Yoga Basic
Ashtanga Vinyasa Yoga Flow Vinyasa Yoga Therapy Vinyasa Hatha Yoga Hatha Yoga Shakti Yoga
(B)
Deepak Suraj Suraj Deepak Suraj Deepak Deepak Suraj Deepak Suraj
7:30 - 8:30 7:00 - 8:00 7:30 - 8:30 7:30 - 8:30 7:00 - 8:00 7:30 - 8:30 7:30 - 8:30 7:00 - 8:00 8:30 - 9:30 8:30 - 9:30
Yoga Therapy
Yoga Stretch Sun Series Yoga Mix Yoga Flow Power Yoga Vinyasa
(B)
Suraj Deepak Suraj Deepak Suraj Deepak Suraj
9:45 - 10:45 9:45 - 10:45 9:45 - 10:45 9:45 - 10:45 9:45 - 10:45 9:45 - 10:45 9:45 - 10:45
Yoga Basic Yoga Therapy
Vinyasa Yoga Flow
(B) (B)
Julia Tara Tara Tara
12:00 - 13:00 12:00 - 13:00 12:00 - 13:00 12:00 - 13:00

Shakti Yoga Yoga Flow Hatha Yoga Ashtanga Vinyasa

Deepak Suraj Deepak Suraj Deepak


14:45 - 15:45 14:45 - 15:45 14:45 - 15:45 14:45 - 15:45 14:45 - 15:45
Gentle Yoga
Yoga Core Hatha Flow Power Yoga Hip Opening Sun Series Yoga Core
(B)
Deepak Suraj Deepak Suraj Deepak Deepak Suraj
16:00 - 17:00 16:00 - 17:00 16:00 - 17:00 16:00 - 17:00 16:00 - 17:00 16:00 - 17:00 16:00 - 17:00
Gentle Yoga
Power Yoga Sun Series Vinyasa VIP YOGA Sun Series Yoga Stretch Yoga Stretch
(B)
Suraj Deepak Julia Suraj Deepak Suraj Deepak Suraj
17:30 - 18:30 17:30 - 18:30 17:30 - 18:30 17:15 - 18:15 17:30 - 18:30 17:30 - 18:30 17:30 - 18:30 17:30 - 18:30
Yoga Therapy Yoga Therapy
Vinyasa Hatha Flow Ashtanga
(B) (B)
Suraj Deepak Suraj Julia Suraj
18:45 - 19:45 18:45 - 19:45 18:45 - 19:45 18:45 - 19:45 18:45 - 19:45

- Quý hội viên vui lòng không sử dụng điện thoại trong lớp học.
- Vì mục đích vệ sinh, hội viên nên tự chuẩn bị thảm tập của riêng mình.
Please be considerate. Mobile Phone usage is not allowed in the studios.
CLASS TYPE - LEVEL For Hygienic reasons, we suggest you to bring your own mat to use.
- Lưu ý, thảm trong phòng học chỉ là thảm định vị. - Mỗi hội viên chỉ được sử dụng duy nhất 01 thảm định vị.
B Beginner Special Class Have a Heart, Save a Heart Please note that mats provided inside studio are placeholder mats. Each member is entitled to use 1 placeholder mat only.

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