Softskills Record
Softskills Record
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Group Discussion:
Group Ofseucsion CaN) 4s a Very otal method of
Gelecting a candidate foro ie as YW tests the Competency
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ensure that cach Participant fable -to roakeetia ext
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between panel Se debate ant ep os .
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bosect. wiitle portispedting Yo @p, take care of §
NoBls fue reaity, ability to take iitiedtre
Oy, artlatatfon ond non-verbal ces.
The cholls evaluated luting a GD are+
> Knowledge on he Gubjedt cf elie
|BUY to work tn a tear
I> Conrmmunteadtion chills
pos Ay ~to “take initiative
_ Recooting atsitty
— Creadivity Ord adaptability
—> Taking ovr sland
p> Assertivenen — por]er to prere ene’s patet
= Histeniog kitts
j— besdenhip qualities
—+ Mon-verbal Cures
Be as creative as posible 8 @p's and you ust |
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to how our predeve yourself vather than ho:
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the aspects of ae ribere are proposed types bese
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fi. How gou. percieve olber- see you
fw. How you fee you see ones
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alee wyerses ercternat Gel} -acaarners. voli Yyou carn
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aye of Gelp- “ae best cuits you:
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The dimenstons oH opel, ee Soctuclen
Bhydcalt How you evalucte your ores
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tectuat: Hour you evaluctte your let gence:
A How so evaluccte eng veilares,Abort we wadiedige ou time acd cea oe
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activettes use do not value. Time mo ts 2p
Renportact tool that can help you Guseedt fo school, voork
Qed other personal enceowous. « Gy teaming ove 42) Ran
Broo time you usdill be able to.
—> Atkieve More
—> head a balanced Ge
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Weet Readlines
Overcome Procxastinadion
_ Reduce tres
—> Greater producthtly aed eet
> Getter prcfessionalveputesion:
> Inoeased opportunities
| Ackieve feoportant Ue and career goals:
Jasiting to wancqe you. Hiroe Srna ean have Gome
xromy undegrable corsequentes= 0 aissect cleaciines,
a uoork lous, Poor coosk qpiality » ~& poor professors) :
ard @ stalled career. tHicher Glreas lewel etc
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ei rave buge benefits meus ~eat, “tse
keeping an cictivety bo9 fe
pees by asking yoursell + i rtd Da
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tehak ine a the clay usas B most productive 2 Least
Productive ¢ tou much tree usas alloted {or personal
ackitties 9 “Your nent step f_ to rake a List of every
thing you plac Jo do, aivicting the Ust foto fired
tometelrnemte atact flevitble aommitroents «Fixed Commiblmernds,
axe those tasks thot you abxaluctty mast complete by
oO Specific a deadline. Flerible committment are cbligection
you can must en a -lime available basis. Ask qD ag
oe Uist and set a ide enough time todo the
lesiqnatted tasks.
jStress Macagerent:
| Gress {5 9 Paul Gort of the burcag experienc
|2o fod: chew ca provide motivation ard focrease ocr
tee las Ghew € known +0 Gippress the
{rnune plo raking the more Staceplinte to Uloes.
hers % alo ayodieted udity Pypertenston , heart Afseaxe
headaches, and cancer: Prolonged Gtrex. Sen atloo “bigger
Aeprervion, anviely aod olber Pyschobozical Symptons
ees thoct “there's rothing fou can de about cross
The bills uoort stop coming there ett be Moe bouis Hyxe both external ord Enteinal
ixterna! Causes toternal Causes,
Gee ee ud a |e Pryical changes that ecasr
fronour ness fo the
—Moew
TIdfury
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Ye Gources 9} change, shrexsors , aan come Jroro one on
fasis ovens,
FEnvuriommental (tre ssors¢
framples Sotude noise Polludicn, shajffe.and
°Pee soa ale codostropligtng and
AU cortinute -to ‘increased trex.
Kssential of councetling t
Goal Gresyns:
Enamples Voclude pieacciaa Problems , usork demands
fotoley cderoandis , Codal events. per Gntewiewers »
“enandncdtions aod Losing a loved onessepals You can aor as a-team 40 mo
: qeget of tai, launch a ucork Pied » or ploy.so:
Defining Hearoasesk fs Gtmple, bot urclerstandiog
how to work eset! as a team cap be Coroplicated
Besowing as e}jectfve High perforreing Hearn takes
practice and quicence.
One key Yo eee! teams When todfviclual
nealije that aaorli ing, toqetter oo project t& more
effective than wong alene. Teams are elfective ashen
Nbey cont pest Aivicting up tasks and eoorking tegen
(aot cottabayating to come ap astth better Approathas,
-~Ao entive team opercttes best eshen each teams Member,
jwoorks pee fod tilt boficgs thle cuon ponpeative!|
fans experiences ond uses thety ood Get + olcills.
Bere fits oy Tearowork :
He cheesn't matter chatter (oie (a our
peas work envionment or 4 you are the teary fener
roonage + Greryone qin tohens effective teams are Sy
ees
tlewe are 4 Aiffereot benefits Wat effective -
bring sto ee oot Rane cenHS cot about Grooath conf tfet YesoLiction Ge much as
toorkting wt fiction ts respeded » productive cays,
To complete shared qoals ,-lear members have te breg
Plogether Aivese viewport aod pulid ©0 herp They fraweto
challenge each ahel's assumptions «Sometime they bare-to
teroprorwise » Probler-solving is eogeing: Troy develepe Broad
mavagement kilts 40 avetd Uogertog Zsus and -fenson,
it. More eis Hears dexeloproent:
Werking as o Hearn allows people to get te know eath
fotbeys sbfils » pewonalities,, and greas, af oxpesiise. |
| Developing these connections teadsto @ stronger mose
jdexeloped Hearn. Professional velectiionckips tay +flourtsb
Jood peep may afscorer epportudtiies Jox rentoving.
We Beggar Goals
Effectie teary usork proves thal a tear can clo rea)
iNogp 0d teat Comes an eMpONsOO of thet qoals.4 success
ewe ecoo't ae stagqnedt jer \oog. Margen osle
motivated 40 set neco team qual and epi
Ie wll go wcont -+to challenye thomsely
|Were aoesott Jee! 07 look Uke there fs 04 oA fick of
pivituat practices Can bel yee {ro oO Moke Peace!
8 vaarys te boost qe" Gpivttual health:
bs Conpect austth your jet comoraustiy
Vind Gomeone ey a0 ergaticad ion hat shares your
belie} a0A houghts incl econnect ek then>. thether
online aver the phone or o- person » Reach ot +0 a postor
Jond find cccuys to coonert eft the Uke minded people |
lustib your jor community esho Cac Gupport
ne
i. Yolusteex ox help offers:
th you don't have o jatt coremmunly thats okay aa
wan) +0 feet comedies “be your Gphiiteialty onc fot fy
4rd o cause that motnates and matters als You anata
que rack, YoU dan work at 2 {00d Panky. becorne a
mentor or telor or faster ap esineay) pabdvog 40 Can 4
: conormerntly.
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ard eee
|‘| Medttlerting for as Uiltte as [ee minutes can +
Neduice chess, depressi00 aod anxiely and fnoveare
Minctbulnes. H you seed asststance, there are Some
ercettent guided medtladion apps, Guch as eal ar
balance .
Ne Keep a fouroal:
We act ah awttfics can help you poe bf process yor
Proations Fi Sncveaxe « Qecarners, aod ape fo a
non- ane «space to ones tyour caus ts the
manent. Write covoo gour qpotings ¢ © the moment: rovtle econ
qr usotes ON your feows or stacl a daily qraitiede |
[Joost ott Proyp’s. |
Re Gpend -tene to paluie:
whether you Ure fn the mouctaline, the aed ov near
tre beach, pendtiog tine % © ectlere ean beost your
Sittual real: You cart help but cfstannedt por qour
Bg TE ond (oon troubles .-€ven jet om Jeo
mines: voatcbing +toe Birds, the -trees Secaying Poe
Sod ov the crashing eaaves an ~he sberlin, Can beO} purpose Gnd Keep yor focused
en fust fora ultle it
Mat. Cpeak esto Gomeone you trust
He youre shaggting to coonect eit your cpieat
Gide ox your moectat healt, reach ou to someone -
specially trafinead ©, estth Gore one you +hrust usho cao
help.