Conducting client consultations to support positive behaviour change

Unit Accreditation Number: A/616/7504

Worksheet – Supporting clients

There are 38 marks available in this worksheet. You must score a minimum of 31 marks in total to
achieve a Pass. In addition to achieving the total Pass mark, you must also score at least the minimum
marks set for each question to achieve an overall Pass.

1. Identify one risk stratification model and explain how it can be used to assess risk.
Risk stratification model How it can be used to assess risk
Charlson Comorbidity Index Used to assess the cumulative impact of comorbid conditions
on patient outcomes, which helps healthcare providers predict
risks of complications and mortality.

2 marks (minimum 1 mark)

2. How would you use the following approaches to support clients in changing their exercise behaviour?
Approach How this could be used to support clients to change their exercise
behaviour
Rewards When the client reaches a milestone, they can be rewarded in
ways such as praises. This will reinforce their positive behaviour
which increases the liklehood that they will continue achieving
Motivational interviewing This goals.
their helps clients explore their motivations, address their
concerns, and gradually build motivation for sustaining positive
changes in their exercise behavior. This also supports them in
Cognitive reframing finding
This their
help own overcome
clients solutions, mental
which increases the likelihood
barriers, enhance their of
long-term success.
motivation, and build a more positive attitude towards having
exercise as part of their routine. This approach supports
long-term behavior change by addressing the cognitive aspects
3 marks (minimum 2 marks)
that influence their exercise habits.
3. Identify two other professionals to which an instructor might need to refer or signpost a client. Give an
example of when it might be necessary to refer/signpost to each professional, and how it will take place.
Other professionals When referral/signposting might be How referral/signposting will take
necessary place
Nutritionist If the client is asking very specific Ask the client if their happy for
questions about nutrition that are me to referr them on. If they are
outside my scope of knowledge. happy, contact the refferal and
request for answers to the clients
queries.
Physical Therapist If a client has pain, injuries, or Ask the client if their happy for
needs rehabilitation after surgery. me to referr them on. If they are
happy, contact the refferal so that
the client can book an
appointment with them if
necessary.
6 marks (minimum 4 marks)

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4. Label the Eatwell Guide below and provide examples of foods that belong to each section.

Eatwell Guide

Source: Public Health England in association with the Welsh Government, Food Standards Scotland and the Food Standards Agency in Northern Ireland © Crown copyright 2016

10 marks (minimum 7 marks)

5. The Eatwell Guide recommends that salt intake should be limited to how many grams a day? (Circle the
correct answer.)
A 2
B 4
C 6 ✔
D 8
1 mark (minimum 1 mark)

6. What is the main fluid required to keep the body hydrated? (Circle the correct answer.)
A Water ✔
B Coffee
C Lemonade
D Fruit juice
1 mark (minimum 1 mark)

7. What is the average daily energy requirement for an adult female? (Circle the correct answer.)
A 1,000 kcals
B 1,500 kcals
C 2,000 kcals ✔
D 2,500 kcals
1 mark (minimum 1 mark)

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 8. What would be the result of consuming more calories than you expend? (Circle the correct answer.)
A Increase in weight ✔
B Decrease in weight
C Weight remains the same
D Increase in flexibility
1 mark (minimum 1 mark)

9. Which of the following is the primary role of protein? (Circle the correct answer.)
A To help the body to use fat-soluble vitamins
B To provide insulation under the skin
C To grow and repair human tissue ✔
D To assist digestion and hydration
1 mark (minimum 1 mark)

10. Which of the following is a common source of complex carbohydrate? (Circle the correct answer.)
A Fish
B Chocolate
C Brown rice
✔
D Egg
1 mark (minimum 1 mark)

11. Explain two health risks of poor nutrition and two benefits of a nutrient-rich diet.
Health risks of poor nutrition Benefits of a nutrient-rich diet
More energised and better mood / wellbeing.
Limited growth.

Gaining excess weight / fat. Improved ability to fight off illnesses.

4 marks (minimum 3 marks)

12. Which of the following is a credible source of scientific, nutritional guidance? (Circle the correct answer)
A Wikipedia
B British Nutrition Foundation ✔
C The Guardian newspaper
D Men’s Health
1 mark (minimum 1 mark)

13. Identify two technologies that could be used to support a client’s exercise adherence. For each technology,
explain how it could be used to motivate clients and help them achieve their goals.
Technology How it can be used to support and motivate clients
Fitness Watch Sets goals everyday for how much you need to move, stand and
exercise. It will give reminders throughout the day if you aren't on target
and it will congratulate you if you are moving more than usual.
Fitness Apps They can be used to monitor progress which can be very motivating to
look at. They can also give exercise routines and meal ideas which
makes it a lot easier and more convenient for the client. This helps with
exercise adherence significantly. 4 marks (minimum 3 marks)
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14. Consider the following scenario and complete the table below: A client would like to lose a stone in
weight and improve his/her cardiovascular fitness in preparation for a ‘Race for Life’ in six months.
Which fitness Cardiovascular Endurance Test
assessment/s would be
appropriate?

Describe the protocols for 1.5-mile run test which assesses how quickly a person can cover
administering each the distance.
assessment chosen

2 marks (minimum 1 mark

Result total / 38 marks (31 marks in total, with the minimum set marks achieved for each question
required to pass)

Pass/Refer
Assessor’s feedback:

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Assignment – Health promotion – the importance of a healthy lifestyle

Learner guidance
You need to design a single poster or infographic (electronic image containing written facts and/or statistical
information) to communicate the benefits of a healthy lifestyle and the risks of obesity and an unhealthy
lifestyle. The poster is targeted at people who are considering making changes to their lifestyle but who are
still not fully committed.
The type and level of information conveyed should be appropriate for the target group. You should use a
combination of images, statistical data and bullet-point text to describe the following:
The message
• The health risks of being overweight or obese.
• The current prevalence of obesity in the UK.
• The benefits of a healthy lifestyle.
• The risks of an unhealthy lifestyle (relate to common medical conditions).
You must include sources of evidence-based, credible health and well-being information.

Assignment mark scheme – Health promotion – the importance of a

healthy lifestyle

Did the learner complete the poster or infographic, to Possible marks Actual marks
include:
1. The terminology and level of detail appropriate for the 1
target audience? (minimum 1 marks)
The message
2. The health risks of being overweight or obese? 3
(minimum 2 mark)
3. The current prevalence of obesity in the UK? 3
(minimum 2 marks)
4. The benefits of a healthy lifestyle? 3
(minimum 2 marks)
5. The risks of an unhealthy lifestyle (relate to common 3
medical conditions)? (minimum 2 marks)

Total / 13 marks (11 marks in total, with the minimum set marks achieved for each question required to
pass)

Pass/Refer
Assessor’s feedback:

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