How To Meet Your Dream Girl Tonight
How To Meet Your Dream Girl Tonight
Table of contents:
Prerequisites………………………………....20
Openers……………………………………….35
Moving Forward.……………………………...50
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Ch1. Why Approaching Is So Scary
It’s Saturday and you’re out. People are walking by as you make your way forward, lost to the
world or daydreaming about meeting with your friends tonight. That’s when you see her, a
complete smoking bombshell of a girl just getting out of her car. Everything slows as you hyper
focus on her, noticing the shine of her lip gloss and how her shirt doesn’t fully cover her waist.
This hyper awareness continues as she starts walking...directly toward you. Immediately you
begin wishing you could say something, anything, to get her attention and meet this divine
angel. That’s when the anxiety hits though. Worst case scenarios of her looking at you in
disgust flash across your mind, of everyone around you laughing at your attempt. Hell, why
“She’s probably busy or in a rush,” you tell yourself. “I bet she has a boyfriend,” may be another
thought. She finally walks past without you saying a word, and you sigh in relief. “Only creepy
guys approach random women anyway,” you finally conclude. Just like that, you’ve once again
thrown away the perfect chance to meet the kind of girl you truly desire. Approach anxiety
strikes again!
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Unfortunately this scenario is so common among men that I’m sure every single person reading
this has experienced that scenario (or one just like it), not just once, but several times...this
month.
It’s sad, but on average, the typical man will only approach 10 women in his lifetime. That’s it.
To make matters worse, almost all of those approaches will usually end up nowhere. Yet even
this number is misleading due to the 80/20 rule, which states that only 20% of the male
population is REALLY doing the approaching. I myself have approached in the thousands
range, if not 10,000 women, which vastly skews the average. I’d guess that the real average
Thankfully, most men don’t need to, though. Instead, they prefer meeting girls in class, at work,
through friends, or using online dating sites like Tinder. While this is fine for most, it still leads to
massive opportunities lost for meeting incredible women in person. Once a guy can master the
art of the approach, something miraculous happens as well...it becomes FUN. All the approach
anxiety turns into approach excitement! Sure there’s always a little bit of unease, but the thrill
and excitement of meeting a girl you’re attracted to right there on the spot is unlike anything else
you’ll ever feel. To do this, though, you must understand where this fear comes from.
The first reason is just the way we’re all wired through thousands of years of evolution. While we
can enjoy a never ending stream of women to meet due to the population size, this wasn’t
always the case. Back in caveman times, we only came into contact with a very small sample
size of women. If one of our ancestors approached the wrong woman, he may have been
clubbed to death by her partner, or have started a war with another village! Even if she wasn’t
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already taken, the failure of such an approach could leave him shamed, as the woman would
spread news of his feeble attempt to all the other women in the village. Just like that, his entire
pool of women to choose from in the WORLD would be gone. It’s no wonder our ancestors were
Society has another huge role in this, as well. Outside of a James Bond movie, approaching
random women doesn’t exactly have the best connotation, now does it? We often see these
guys as players, who are shallow, or desperate at best. At worst? Well, we’re now talking about
creeps, pervs, and degenerates. Not exactly the best image to have of yourself. But in the
words of Hitch, “No girl wakes up hoping she doesn’t randomly meet the guy of her dreams.”
Thankfully, society’s views are slowly changing, and it’s acknowledging the courage and
confidence it takes to approach a girl. It’s now seen as highly impressive and awe inspiring to
tell your friends you just met your girlfriend while walking down the street one day. It’s my hope
this trend will continue, and that if you’re reading this book, you’ll also be able to gain a sense of
Another issue we face that causes approach anxiety is our conditioning. From a young age
we’ve been told never to go and talk to strangers. What’s worse is that during their puberty
years, boys and girls sit at separate tables and form cliques of the same gender. God forbid a
boy tries to make a flirtatious attempt with a girl out of the blue. Unless he’s already seen as
popular, it’s almost always a harsh rejection. This can be some of the most embarrassing
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I still vividly remember asking a girl out, who laughed and told me no. Within a few hours every
girl in class was coming up to me asking, “Did you REALLY just ask out Amanda?!”. Within one
day I completely destroyed my dating pool. It seems the cavemen were right (when it comes to
With all this said, you know the REAL reason why guys don’t approach? The number one thing
It really is that simple. As Aristotle once said, “We are what we repeatedly do.” Every time you
see a beautiful girl walk by and you don’t approach, you’re telling yourself, “Yup, I’m a guy who
doesn’t approach women I find attractive.” The more this goes on, the harder and harder it
Easily the toughest and most stubborn students I get when coaching are the ones over 40. By
the time a man has gotten to that age, they’re just set in their ways. This doesn’t mean a guy
can’t change. I have countless success stories for older men. One of my older students allowed
me to be there when he proposed to his girlfriend (one he met from a cold approach) and later,
invited me to his wedding. So if you’re reading this and you’re over 40, don’t worry, everything in
this book will work for you as well. If you have an open mind, that is.
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Staying true to one’s identity, and ideally changing it if needed, is one of the single hardest
things a man can do. I’ll almost certainly cover this in another book since this topic really
deserves its own, but for now, I’ll explain the basics as it relates to approaching
The logical levels of change is a Neuro Linguistic Programing idea (NLP for short) proposed by
The easiest level to change is one’s environment, followed then by one’s behavior and so on.
The hardest levels are the top ones being a person’s spiritual connectedness and, surprise
surprise, one’s identity. The good news is you can work on all the levels at once. I’ll even be
giving you numerous tips in this book on how to do that. What’s even better is, if you master one
of the higher levels, the lower ones tend to begin changing on their own.
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These levels interfere on every aspect before we ever approach a girl. Let’s take the following
sentence as an example:
I’m sure every guy reading this has had this thought pop up at one time or another. If we break
down this thought word by word though, we realize how every level plays a part. Note that the
spiritual level of change is a man’s purpose or meaning in life. The idea that this thought exists
“I can’t approach her here.” - Emphasis on the identity level: Who could do it if not you? What
“I can’t approach her here.” - Emphasis on the beliefs and values level: What’s stopping me
“I can’t approach her here.” - Emphasis on the capability level: Do I need a special skill set for
“I can’t approach her here.” - Emphasis on the behavior level: Do you have positive intentions
for her? What kind of actions do you need for her? Are the actions you need in accordance to
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“I can’t approach her here.” - Emphasis on the environment level: Where and when can you
approach? What is the ideal approach environment? What time of day or night is best?
All of these questions must be asked when thoughts like this pop up. Instead of taking the
thought at face value, we need to understand it all comes from a negative identity towards
approaching women.
At your core, you are a learning machine. Unfortunately if you learn something negative and let
it grow, it can infect you the same way a virus can infect a computer. It’s my hope that by
reading this book and questioning your current beliefs, we can reprogram your machine so it’s
operating at its finest level. If you haven’t already I highly recommend reading the book
“Psycho-cybernetics” by Maxwell Maltz, who goes into this topic in incredible detail. It’s basically
required reading for my students and more than one has reported to me that they began crying
Now that you know WHY you have approach anxiety we can finally get into the real reason you
bought this book, which is HOW to overcome it. I explain the “why” though to emphasize two
key things. First, there are numerous things working against you mastering this skill, there’s no
easy fix and like anything, it will require practice and patience.
The second reason is that I truly believe that only by understanding where this stems from can
you confront it head on. You don’t need to blindly follow my suggestions but instead can see the
truth of things for yourself. Now that you’re ready, let’s learn how to get rid of that pesky anxiety
for good.
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Ch. 2 How To Get Over The Fear
Approach anxiety, social anxiety, panic attacks, hell even something called Generalized Anxiety
Disorder (GAD) run rampant amongst the population. Now I’m not saying everyone has some
form of anxiety disorder, but other than depression, it’s easily the most common problem
therapists see.
When talking about fear and anxiety, we need to understand it’s a spectrum. The anxiety can be
really high or it can be really low, but it’s never gone completely. As I stated earlier, I’ve
approached around 10,000 women and I can assure you I had some level of anxiety for every
single one. It’s not like a light switch to just turn off. Real mastery is learning how to feel the
Why am I telling you this? Because too many guys use the excuse of having any anxiety as the
rationale for why they can’t approach. They’ll use the techniques I’m about to teach you and
instead of controlling their anxiety and approaching anyway, they keep doing exercises in the
hopes that they will get into a “state” where they feel no anxiety. This idea of getting into state is
similar to an athlete being in the zone. Often, Lebron James will get momentum going in a
basketball game and he’ll seem to be on fire, just making every shot and performing at an
insane level. This is great and is true for approaching, as well. It doesn’t mean you DEPEND on
it though.
The first, and arguably best trick to “getting in state” and making approaching feel easier
is...well...approaching. Not what you expected or wanted to be told, I know, but hear me out.
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The first approach may be terrifying and rough, maybe even the second one too. Usually
though, something magical happens after we do a few approaches where they continue to
progressively become easier. All of a sudden “one more approach” doesn’t seem as big a deal.
Hell, you were wondering why you were making such a big deal about it in the first place.
Remember how I talked about conditioning being one of the reasons guys don’t approach? Most
guys may get the courage to do one approach and experience the fear of doing it, followed by
(most likely) a rejection from the girl. Well after getting punished like that, NO WONDER they
don’t want to try it again. Yet for the few brave at heart who keep doing it, one right after
another, they experience what I’m talking about and usually get into state. Ah, the miracle of
Systematic desensitization was discovered by South African psychiatrist Joseph Wolpe in 1958.
He found that by gradually introducing an object that causes anxiety to a patient, the patient
would eventually be able to lower their anxiety until it was no longer a problem. Based on his
The first step is identifying an anxiety hierarchy. For our purposes, we’ll obviously use the
example of approaching a girl. Think of the scariest approach possible. Maybe it involves a
gorgeous model surrounded by guy and girl friends in a large group, who happens to have a
resting bitch face. Now think of the easiest approach. This one may involve a single girl, who
looks cute and inviting, in a place you feel comfortable at, with few people around. Now think of
several other scenarios in between, and rank them from least to most scary. The idea here is to
start small for practice and gradually push yourself to do harder scenarios.
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Going into the second step is about learning the correct response. The most important thing
is to relax. Don’t worry if she likes you or saying something cool; not at first. When you first
begin going out to try and approach women you like, you HAVE to see it as practice. When
going up, give yourself permission to fail. Hell, expect it even. Once again this is practice and
has no real consequences for you. Remind yourself that you’ll never see this girl again, and that
ultimately, this one approach doesn’t matter, but your development does. The initial goal is to
challenge yourself in seeing how comfortable you can possibly be with every approach that you
do.
The third step is simple: you listen to Nike and “just do it.” With your goal of relaxing in mind, as
well as the mentality that it’s all just for practice, you can gradually increase the difficulty of each
approach. At first, you may just do a functional opener (discussed later in this book) by saying
something like, “Excuse me could you give me directions to X street?” Maybe you ask for her
name but then leave after that. It’s OK! The goal, though, is for every approach to be a little
more intimate/flirty and to last longer. I’ve told my students repeatedly that you “need to allow
So you’re going out knowing it’s all for practice and you’re just meant to relax as you try this out,
yet you’re still incredibly uncomfortable. Well tough luck, you need to get comfortable with being
uncomfortable. There’s a reason the vast majority of guys aren’t able to do this; it’s seriously
tough! Luckily you’re not the kind of guy that will easily quit, right? Good, I didn’t think so. It’s
important to set your expectations correctly, because while you’re relaxed reading this, you may
feel pumped up and wanting to try it out. Yet the moment you find a girl and think about
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approaching, that fear comes shooting right back. This is what you need to prepare for, and
The good news is that you don’t need to be out approaching to do systematic desensitization.
Yes, you read that correctly. Instead you can use a technique called “creative visualization”
that’s been used as early as the ancient Greek days. In the 70’s and 80’s, numerous
psychologists began realizing that this technique was also incredibly powerful for dealing with
anxiety, as well. The idea is when you’re home alone, imagine, in as much detail as possible,
the approach scenario. What do you see, hear, smell? Run this “simulation” through your mind’s
eye and see yourself approaching the girl. Maybe the girl is really receptive and interested in
you right away. Then again, maybe she rejects you on the spot, but you visualize how you don’t
lose your composure, and it has no effect on you. While it will never replace the real thing, this
exercise will add to you becoming desensitized to the approach. Go ahead and try it now a few
I would do this religiously, both the actual practice of approaching and the visualization. When I
first started, I’d go and approach anywhere between 10-30 girls, 6 times a week. You could say
I was a bit obsessed trying to figure this out! I’d also do these visualizations every night before
bed and every morning when I woke up. Within a couple of months, I could already see not just
To this day, I still vividly remember one approach where, for some reason, the nerves just took
hold of my entire body. I walked up to her and just spat out nonsensical verbal diarrhea. It went
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Me: “Hey, I just wanted to, you know, get your opinion about something that I...because if you
think about it then... maybe you could help me with this thing, but I don’t know, can you?”
This sweet girl kindly just looked at me, smiling, and asked, “What was that?” before I once
again said a bunch of nonsense back to her. After she walked off, though, I noticed something
incredible- I actually felt GOOD. The whole thing just seemed so funny and ridiculous to me that
the nerves fled my body and allowed me to continue approaching other girls who caught my
eye.
I’d also keep approaching until I could finally end on a high note. Somehow at the time, I
intuitively understood the conditioning principle. If I went home after a bad rejection, it’d make
me not want to go back out the next night. Instead, I’d tell myself after every rejection, “one last
approach.” This became a mantra for me, and I’d do approach after approach (all of which were
rejections) until I finally hit it off with one girl, or maybe even got a number. While you’ll soon
learn the various skills that go with approaching a girl correctly at the end of the day, it’s also
just a numbers game. The more you approach, the better chance you have of one going well.
As Wayne Gretzky once put it, “You miss 100% of the shots that you don’t take.”
I mentioned earlier about having a mantra, but the truth is I used several to help keep my head
in the game. Whether it was “be comfortable being uncomfortable,” “it’s just practice,” or the
very crude “fuck it” before immediately approaching, each mantra and mentality helped give me
that extra push. Often when working with a student, I’ll help them develop their own personal
mantra. Something they can say over and over again that makes them more comfortable and
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even gives them a feeling of power when out and approaching. One student will always say “I’m
home” when he walks into a bar, which instantly relaxes him; another student uses an amusing
“Unleash the beast” to give him a sense of power. There really isn’t any wrong mantra per se.
The key is that whatever mantra you use does two incredibly important things.
First, your mantra should hammer in a key point. If I say to myself when out, “How do I want to
remember this moment?”, it reminds me that in a few hours all of this will just be a memory. It’s
up to me whether I want this memory to be a good one or a bad one. All I need to do is take the
actions I know, in this case approaching when I see a girl I like, and even if it doesn’t go well, I
can be proud of myself for the action taken. Remember the importance identity plays in all this?
Second, your mantra should make you FEEL something. Maybe it’s happy, or a sense of
confidence. Whatever it may be, a mantra isn’t effective unless you get a small positive feeling
shooting through your body. Typically shorter and more crude mantras do the trick. It’s your
mantra, remember, so no need to be poetic. It just needs to get the job done, by giving you a
These positive boosts can come from the most unlikely, and sometimes quite ridiculous, places.
When I first started approaching, I would hum the Mario theme song in my head, as I walked
around looking for girls. Sure, it’s silly, but it did something very important; it gave me a constant
People can use multiple concepts to frame what they’re doing. One frame/perspective is that I’m
putting my self worth on the line and allowing myself to be judged by each girl I come across.
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Ouch. That hurts even thinking about it. Another frame, though, is that this is a make believe
world that has no real negative consequences on my life. Sounds a lot better, doesn’t it?
I’ve played with a ton of these different frames and used a few analogies to make sure I’m
thinking about this the right way. One analogy is that I’m plugged into the Matrix, and every
thing and every person around me is just code in a program. If you’re a sci-fi nerd like me, then
you might like to pretend it’s the holo-deck on Star Trek. Perhaps you’re just seeing it as a video
game, where every rejection just means you can respawn at the last checkpoint and try again.
Hopefully you see what these all have in common: it’s not the “real world.”
When we look at the “real world,” we automatically assume that it’s anything we come into
contact with or anything our senses experience. But to help overcome my own approach and
social anxiety, I give it a completely different meaning. I see the real world as anything that has
significance to my life. Sure, there’s somewhere in Denmark right now where there’s a gorgeous
girl, but I’ll never meet her so, what do I care what she thinks? Unless something adds
significance to my life, I treat it as simply a playground or video game. This leads to another
mantra of mine, and probably the most important: “It’s no big deal.”
If you can internalize that philosophy, that most things in life aren’t a big deal, you’ll be miles
ahead of everyone else trying to master the art of the approach. Try the following exercise.
Go out until you see a girl you find attractive and approach her if you can, though if you can’t,
that’s fine too. Either way, rate on a scale of 1-10 how big a deal it felt to go talk to her before
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you made the attempt. Then the next day, think back, and again rate on a scale of 1-10 how big
In the moment, our brain plays tricks on us and floods us with panic. Don’t be too angry with it
though, it’s actually trying to help you. Due to all the reasons I mentioned in the previous
chapter, your brain will do anything it can to stop you from approaching when you want to. For
beginners, it’s pure panic. For intermediate guys, it’s faulty logic; they might think, for example,
that it can’t work because of some random factor, so why bother? For advanced guys, it’s ego
based, where they don’t want to risk seeing a negative reaction that challenges their ego.
If we can push past the excuses our brains give us though, then it reverses and takes away the
anxiety, or at least lessens it. Most guys who’ve tried a few approaches know exactly what I’m
talking about. You see the girl and feel the panic, yet force yourself to just put one foot in front of
the other and walk up to her anyway. The moment you finally open your mouth and she
responds, though, you realize that feeling has dissipated. This may not be true for everyone,
since some guys struggle deeply on keeping a conversation going and run into those incredibly
awkward pauses. Once that skill set is learned, though, everyone realizes the quickest way to
Let’s take this time and go over some tips and tricks you can do right there on the spot, to help
make the approach happen in the first place. One thing is to treat it like a band-aid. The longer
you stand around thinking about approaching, you’re just giving your anxiety time to build. You’ll
never push the anxiety down, you just need to get it over with as quickly as possible. To do this,
try seeing the girl you like and then saying, “1, 2, 3...Go!” No matter what, once you say go, you
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Congrats! You bit the bullet and did your first approach of the night. Remember what I said
earlier, though? We need back-to-back approaches to build momentum and get you in a good
state, where it stops being so scary. A fun way to do this is by giving yourself a countdown.
Once I finish talking to a girl, I’ll immediately begin counting down from 30 out loud.
“30...29...28...27,” and no matter what, I refuse to get to 1 before I’m talking to the next girl. If
you can do this five times, you’ll quickly start noticing that “no big deal” philosophy begin to take
hold.
Other guys I’ve encountered, though, would rather just get over it in one big go. This is similar to
doing a cannonball in the deep end of the pool versus going in bit by bit. If you feel you’re more
in this category, there’s a few fun things you can do that will almost instantly snap you into the
right headspace. It may take more than one try, but it’s definitely faster than anything else.
There’s three main ways to go about doing this. The first way entails finding the bitchiest,
hottest, and just flat out most intimidating girl you can find. When you see her, you say the
scariest and most raw thing you can imagine. For me, it’s usually something very direct. For
example, “You are the most gorgeous girl in here, and I’m incredibly attracted to you. I have to
meet you.” If she responds positively, then you just hit the jackpot! More likely she’ll give an
awkward laugh and thank you, but then excuse herself in some way. It’s honestly unimportant.
What you’ll realize after this, is that you just did the hardest approach possible and lived to tell
the tale. Anything, now, compared to that, will seem like a cakewalk.
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Another way is to tap into your silly side. Self-amusement is damn near critical if you’re going to
survive learning this skill. To do this, just start approaching in ways that will make you laugh and
put no importance on how the girl responds. Often, my friends and I will challenge each other
with silly openers. They can range from asking the girl if she’s accepted Jesus Christ as her lord
and savior, to hopping on one foot the entire time. What’s important is that YOU think it’s funny
and will get a laugh out of it. By treating it as a fun and silly game that doesn’t matter, it
becomes a fun and silly game that doesn’t matter. Shocker, I know.
Finally, you can just say screw it and flat out ask to get rejected. What’s really funny about this
approach is not only does it help get rid of the anxiety, but a good amount of the time she’ll
laugh and continue talking with you. Think about it: what guy says that to a girl? I’m not saying
this is by any means the most effective approach, but for just a way to get out of your head, it’s
In my years of coaching, I’ve seen some of the most extreme examples of approach anxiety,
and in some cases, you just need real consequences if YOU don’t approach. One student I had
years ago, Dan, just wouldn’t approach, no matter how much I encouraged him. Finally, I had
enough and told him to give me his car keys. When he did, I explained he’s not driving home
until he’s approached 10 different women. If I had to wait there until morning, so be it. He
begged, he bargained, he even threatened to physically try and take them from me. In the end,
though, he did the approaches and thanked me, since he finally broke through the fear.
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You may not need to go to these extremes yourself, but having a buddy to hold you accountable
can do wonders. By using the commitment principle to your advantage, overcoming the
approach anxiety can become possible. There’s different ways to use it, and I recommend trying
One way is to tell your friends that you’re going to approach a certain number of girls tonight, no
matter what. With the expectations on you, it becomes much harder to punk out. My friend and
prominent dating coach, DJ Fuji, would often tap a random guy on the shoulder, telling him to
call him a bitch if he didn’t talk to a certain girl. Once the guy said it, he’d be too ashamed not to
approach.
Of course, you can always put money on it, as well. Loads of my students will give each other
$200, or an amount that’s enough incentive for him, and, after every approach, have that friend
give him $20 back. By giving yourself some consequences, whether it’s emotional or physical,
you’ll have a much better shot at reaching your goals for the night.
In summary, the main objective here is to get momentum going, in any way possible.
Remember, every action you take either leads to more or less anxiety. The quicker you get
approaching, the quicker you can overcome it. I urge you to constantly view this process using
the correct frames I suggested above, and actively practice the tips for when you’re out.
With all that said, a lot of the work to not only get over the fear of approaching, but to make it
work at all, starts before you even leave the house. I’m now going to show you all the little
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things guys do wrong, before they even see a girl they like. Use it correctly and you’ll have an
It always astounds me how people still, with everything we know, just want a quick fix.
We know fully well that anything worth having requires hard work. We know that every
successful and extraordinary human being didn’t get that way with, “just one simple
trick.” Yet even with unlimited examples of greatness telling the world what it takes, the
vast majority of people look for the easiest solution. Don’t be the vast majority of people.
To become successful at approaching means putting in the work, before you ever
his includes:
approach. T
1. Fashion
2. Grooming
5. Having a plan
6. Warming up
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Every single workshop I do begins the exact same way. Everyone sits down, eager to
hear a long speech and take notes, but quickly realizes that, one by one, they will need
to explain why they wore whatever it is they wore. Maybe their jeans are 10 years old or
look like they belong to a painter. Perhaps their shirt is two sizes too big. On one
occasion, I had a 72 year old man show up wearing a T-shirt with a bedazzled skull on
the center, a leather fedora hat, a rocker style spiked bracelet, cargo shorts, and
sandals. Now I know what you may be thinking. You like your clothes and they fit all
right; no they don’t. The vast majority of men have no idea how to dress, or at least in a
While what you wear does matter, the most important thing for any style you choose is
the fit. I’d suggest getting three really money outfits, ones you’d see a celebrity wear,
that probably would make you a little uncomfortable. When you have them, get them
tailored. You probably spent hundreds on them, if done right, so why not spend a little
To figure out an attractive style that works for you, start a look book. Go online and look
up celebrities and models who have roughly the same type of face and build you have.
If you’re over or under weight, just pick the closest match you can. With that said
though, getting in better shape not only makes any outfit look ten times better, but also
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Once you have your look book, go out to the mall. I do mean the mall by the way.
Remember the importance of a good fit? Once you’re at the mall, begin trying to
Pro tip 1: Approach and ask women for their opinions on items you’re deciding on. You’ll
be surprised at how helpful they can be and you just might hit it off, too.
Pro tip 2: Go on-line and look up donsfootwear.com. They have great looking shoes that
will discreetly give you 2-4 inches of extra height. I’ve never had a girl call me out or
Pro tip 3: Wear something outside your comfort zone. Maybe it’s a funny shirt, a cool
bracelet or necklace, or an edgy hairstyle. It’s important to stand out from the crowd and
Fashion is, by far, the easiest thing to fix and, after just one trip to the mall, it can
drastically improve your chances of a girl being receptive towards you. Equally as easy
to do and just as important is a man’s grooming, as well. It’s always uncomfortable and
a bit embarrassing, but every now and then, I’ll need to take one of my students aside to
tell him he smells. This can be from lack of showering or using deodorant, but either
If it’s not yet obvious to you, shower regularly, put on deodorant every morning, brush
your teeth, and don’t wear a pound of cologne. No matter how skilled you get talking to
girls, you have to realize that if you smell in any way, that’s a deal breaker. You literally
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become unbearable to be around, not to mention all the subtle signals you’re sending
Beyond smell, grooming includes paying attention to the little things, because believe
me, women notice everything. When I go and get my haircut, I make sure it’s a full
service salon. This means I can have my ears and nose waxed, my eyebrows done to
prevent uni-brow, and beard perfectly trimmed and lined up neatly. It’s a little extra
money, sure, but do you really want your dream girl focusing on that one stray nose hair
Keep in mind this doesn’t mean becoming a full metro-sexual and obsessing about your
looks. Tons of women have told me consistently that they don’t want a guy who’s
prettier than them or looks like he takes two hours getting ready. It just means you
I sincerely hope, before moving on, that you take the time to go out and get some
proper outfits and make sure you’re clean. Remember, any time you leave the house,
you should be looking your best, because you never know if that’s the day you meet an
attractive girl. Fate usually has a sadistic sense of humor and will punish you by doing
just that.
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Before going out, even if you’re looking your best, you now need to begin doing some
prep work. What this means, in the big scope of things, is plan on succeeding. Most
guys go out and have the limiting belief that, even if they meet a girl, it’s just a fantasy
that she’ll be into him. This messes them up, not only psychologically, but logistically as
What does successful planning look like? For starters, it means carrying a condom on
you whenever you leave the house. I’m not going to spend time here going over the
importance of safe sex; just don’t be an idiot. It’s obviously good to have when needed,
and there’s a psychological boost that comes from carrying it around, just knowing sex
is on the table.
One of my best friends and wingman is obsessed with good breath, too. Not only will he
always make sure to be carrying around mints and mouth spray, but he stores
mouthwash in his car’s glove compartment, “just in case.” Is it a bit much? Sure, but
you’ll never see him getting rejected due to his smell, either.
Preparing yourself is only half of it though, because there’s a much bigger issue: your
place. You have to assume that when out meeting women, and people in general,
encounter with a girl you met, or it can be a group of 20 rowdy new friends you just
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made. Whatever the case may be, nothing brings down the vibe like not having your
place in order.
Having your place clean goes without saying. It can still look lived in, but there shouldn’t
be a mountain of clothes on the floor or dishes in the sink. This all comes back again to
what I said about displaying your respect and care about yourself. Your environment
Besides just the cleanliness, there’s the ambiance to think of, as well. Invest in some
form of sound system, and have the best of different music genres ready to be played.
You never know if your guest(s) prefer rap, top 40, or EDM, so be prepared for it all.
Lighting also does wonders, as well, to keep the party vibe going. Most likely you were
just in a dark club or bar; coming back to bright lights everywhere can be a massive
state break.
To combat this, you should invest in either dimming lights or LED light-bulbs that
change color. My neighbor and friend pimped out his place with LED lights all along the
wall that will actually flash and change color with the music that’s being played. It’s very
entertaining and keeps everyone in a fun mood. None of this matters, though, without
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If your place isn’t stocked with liquor, don’t even bother bringing people over. Everything
quickly becomes awkward, and you’ll ruin the great thing you just built all night. If you
don’t know much about the different liquor types and mixers, take the time and do a
simple google search. You don’t need to become an expert, by any means, but you
On average, your safest bet is always Vodka. You can mix this with cranberry, orange
juice, Sprite...practically anything really. Having whiskey and coke, or shots of tequila
hanging around, doesn’t hurt either. While most people aren’t too picky, there are some
who are very particular, so the more variety the better. The best part is, liquor takes
Next up, we need to do something about the way you carry yourself. The average man
has terrible posture from either slouching or just looking closed off. I could write an
entire book on just body language, but there’s already a million out there. Stop what
you’re doing right now and buy one. I guarantee you don’t know nearly as much as you
I have two basic rules I tell all my students regarding body language:
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To start off, find your neutral position. It’s surprisingly very easy. Simply put your back
against the wall and make sure every part of you touches the wall, including your head
and heels. Don’t worry if part of your back is arched and doesn’t touch; just do the best
you can. Now step forward holding that exact same position. The result should be good
posture. You can also always imagine a string pulling the top of your head up and a rod
going down your back, but my way just seems less painful.
While you’re out, you want to do everything you can to appear confident and
comfortable. This means no crossing your arms, hands in pockets, high shoulders,
darting eye movement, and so on. Again, I really recommend you buy a comprehensive
body language book so you can eliminate all the signs that even hint at nervousness.
It’s instant value for your dollar, and you’ll be using that knowledge for every encounter
you have.
What you won’t find is proper body language during an approach, so that’s what I’d like
to focus on here. If you’ve ever seen a guy approach a girl in the bar, it’s usually one of
three ways. The first has him going directly up to her as she’s leaning on the bar, and
facing her directly, as he uses his line. In this case, he’s breaking both of my rules: he’s
way more invested and he’s clearly less comfortable. Sadly this is the typical approach I
see.
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Some guys with “game” try the other two methods. The second is where the guy walks
up and leans up against the bar himself, before facing the girl and trying out his opener.
Think of the typical player scenario where a guy has his arm up against the wall and is
extra close to the girl. This guy is as comfortable, but he’s still more invested.
Finally, we have the third approach that only became popular from men trying to learn
this. They’ll typically walk next to the girl, but then turn their backs to them and try
opening over their shoulder. It looks as silly as it reads. In this approach they’re trying
not to show any interest, but by doing so, make the whole interaction seem awkward or
off-putting. They’re less invested in the girl, but they substituted being as comfortable.
What I like to do is approach as if you are walking by and happened to notice her. Your
body language shouldn’t indicate you’re there to pick her up, unless you did a direct
approach, but we’ll get into that later. Instead, you want to give off that she just
happened to be in your area and something caught your attention about her. To do this
right, you should, as quickly as possible, be mirroring the way she’s facing and also lean
on anything in proximity. This will all make more sense after you do a few approaches,
but just remember to keep an eye out for how you can invest less with your body while
Before we move on, I do want to point out that sometimes there’s just no way to do the
above. Maybe she’s sitting down and there’s no chair, so you’re forced to stand. In this
case, you can’t be as comfortable as her. Does that mean you shouldn’t approach? Of
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course not. It just means, do the best you can. I’ve often approached and, if the girl’s
receptive, walked a bit away to find another chair, and brought it back. Doesn’t that
make the interaction a little awkward? Absolutely, but I’d rather have a few seconds of
awkwardness over a slow gradual weirdness, that creeps in from standing the entire
The last thing I want to address about body language and mannerisms is the
importance of animation. Every single bootcamp I run, and I mean EVERY, we address
this problem. Guys are just conditioned since birth not to emote, and instead play it very
chill and suave. This works wonders in movies but doesn’t do anything for you in the
real world, unless the girl is already attracted to you. Instead, we need to rely on
animation. Women are emotional creatures, and will have greater emotional responses
to what you say, and be a million times more engaged with you, if you’re lively.
I want to be clear, though, that being animated doesn’t mean be loud and have wild
movements. Every single one of my students makes this mistake at first. What good
animation means is basically good acting, using hand gestures and facial expressions
to really convey the emotion of everything you’re saying. If you’ve ever seen “Ferris
Bueller’s Day Off,” think of his teacher calling his name. That’s a prime example for lack
of animation. If you’ve ever seen almost any Ryan Reynolds movie, ever, especially
Van Wilder, you’ll see what I mean when talking about good animation.
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After you’ve learned the core concepts of good body language, it’s time to start taking
action. Does that mean approaching every girl in sight? Does it mean going over your
schedule to figure out what nights you’ll go out? It could. It’s really up to you. To do this
properly, though, you need to make a plan of action on how you’re going to learn this. I
promise if you just wing it and hope for the best, you will 100% fail.
Unfortunately I don’t know your schedule, what you do, or the time constraints you
have. I can give you what I did when I first started, and what I generally require from my
students. When I began approaching I was obsessed; you couldn’t keep me in the
house. I’d be going out six nights a week, and would average around 20 approaches,
because they went by so fast. Thankfully, you don’t need to do all that to improve your
skill. It just shows you that, like anything else in the world, good things come to those
Typically my students are required to do three essential things when going out. First,
they need to commit to going out 2-4 times a week. I think four is the magic number but,
at the very least, commit to two. Second, they need to commit to the number of girls that
they’ll be approaching when out. It’s very easy to go out and approach, “here and there”
but that always leads to inaction and not getting much done. Force yourself to get 10
approaches each night you go out, and find a way to keep yourself accountable. The
third thing, a real key rule, and that’s to approach the first girl you see when walking into
the venue.
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Remember how I said that anxiety is a spectrum, and it’s either getting worse or getting
better? This makes use of that rule immediately. Most guys will walk in and check their
phones, or go to the bathroom, or get a drink, or a million other things to waste time. All
this does is give your anxiety a chance to grow! Instead, by approaching the first girl you
see, you’ll instantly shock your system and get off on the right foot. Every approach
after that will start to get easier, and you’ll learn a golden rule: if you start the night
By having these set rules and plans of action in place, you’re setting yourself up for
success. The approach of the first girl you see, and preferably quick approach of any
other girl you see, also serves another purpose. That purpose is simply warming up.
Ideally, if you go to the gym, you’ll stretch first, or do some light weights to warm up.
Pitchers, before going on the plate, will toss the ball a few times before warming up, as
well. Getting the night going to have successful approaches is no different. You must
Here’s a common scenario: a guy works long hours at his job where he’s stuck in his
head all day. If he has any social interactions, they’re very limited and always
professional. He’s tired, stressed, and just doesn’t have a lot of energy. This man
comes home and eats a meal watching TV, still in his head, and realizes he’s supposed
to go out tonight to work on his approach. He changes his clothes and gets ready, then
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drives in silence, at best with the radio on, before parking and walking up to the bar.
After all this, once he walks inside, he realizes he needs to now have the gift of gab, act
himself, and become a wall flower for the rest of the night.
Moral of the story, don’t be this guy. I understand you’re busy; we all are. I also
understand that you work long hours, are usually in your head, and just want the nights
or weekends to relax. All I can say is, suck it the fuck up. If this were easy, everyone
would be doing it, and it wouldn’t be worth having. The good news is that by going
through a steady warm up structure before you ever leave the house, you can help
Most men will just use booze as a way to get out of their heads. This is terrible for
building your core confidence and ability to learn and retain information. Do this sober
or, if it’s truly unbearable, allow yourself only one shot before leaving the house. No
buying drinks when out. Instead, we’re going to rely on self-amusement and techniques
After I finish my day and realize it’s time to go out, the very first thing I do is blast music
in my room. Play music that you want to sing along to or dance to or anything that
generally pumps you up into a good mood. Get in the shower, and start singing a song.
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From here on out you should be speaking as much as possible. This starts telling your
When getting ready in front of the mirror, try saying fun positive affirmations. It may
sound a bit douchey, but I’ll usually just mention words of encouragement like, “Damn,
look at this sexy guy, you’re going to kill it tonight.” Make sure you put on your favorite
outfit. Something you feel money in. Often just the way you dress and groom and put
detail into your look also gets your mood and confidence up as well. Again, throughout
this whole process, I’m just talking to myself or, if I have a friend with me, engaging in
constant chatter.
On the way to the venue, I’ll once again play my favorite songs. Unlike the previous guy
though, I’ll be singing at the top of my lungs, smiling and nodding to other cars who pull
up beside me, and self-amuse myself with any funny observations I make about the
After I pull up and park and get in line, small talk will usually occur with whoever’s
around me. Simple compliments and greetings, nothing high pressure or long needed
conversation. I’m simply keeping my mouth working. Ideally, I’ll also talk with the
bouncer or anyone who works there. This is especially important for social life hacks if
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Now that I’m finally inside, the last phase of my warm up begins: approaching! The first
group I see, I’m in and fully ready to crash and burn; I may even open with something
silly, just to amuse myself. Usually the first 10 minutes of the night doesn’t matter
anyway.
Hopefully from reading the two scenarios above, you can easily see what a drastic
difference there will be between the first and second guy, once he first makes it into the
bar. Don’t ignore these steps because again, if you start strong, you’ll finish strong. No
one, not even myself, is above the fundamentals, and if something works, you should
With all this said, it’s time to talk about the key reason I’m sure everyone bought this
book in the first place. Which is: getting into the nitty gritty of what to say and having
some great lines you can use immediately tonight. I do want to stress that eventually,
you’ll want to be able to generate openers on the spot from something situational (more
on this in the next chapter) but it’s always good to have something to fall back on.
Any night you’re out, have at least three openers prepared that you’ve actually practiced
multiple times in front of the mirror. This doesn’t just mean remember the words, but the
proper delivery, as well. Does your facial expressions make sense? Is your tonality
conveying the right emotion? What does your body language communicate as you’re
saying this? You need to answer all the questions to pull off any of these openers. So
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try them out, and drill them in front of the mirror first. Then when you’re ready, let’s go
Ch. 4 Openers
What’s funny about approaching women, and the openers you use in general, is that it’s
both the least important and most important step in building attraction. This is because
once you’re comfortable with opening, you’ll quickly realize almost anything works. As
I’ve stated before, I’ve probably done 10,000 or more approaches, and I doubt any one
of the women truly remembers how the conversation started. The vibe and flow of
conversation following the opener matters, of course, and will lead to the girl either
being receptive or closed off; but not so much the initial opener.
On the other hand, it’s important, because nothing else can happen without taking this
crucial step. Not only that, but first impressions matter, and how you decide to open will
dictate the flow, in some part, of the interaction. She has no idea who you are, what
your intentions are, or even if you’re a threat or not. This is why putting your best foot
forward from the beginning can give you crucial time to make the impression you desire.
As for the openers themselves, I’d like you to imagine them within a spectrum that leads
from an indirect style of approach to a direct style of approach. Everyone reading this is
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different, and based on looks, predispositions, comfort, and of course, trial and error,
Functional:
The most indirect style, by far, is what we call the functional opener. It’s anything you
can ask someone that is completely within the social norms, things people will often ask
strangers when it’s a necessity. Delivery is meant to be acted out as if you sincerely
needed to know what you’re asking and give off the illusion that the only reason you
asked the girl was because she just happened to be in your proximity.
Strengths:
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This can usually open about anything unless someone is really having a bad day. It’s
great for those with crippling anxiety, because there’s no real way you can get rejected
from this alone. For those who are new, it can usually be a good way to begin the warm
up portion of the night, as well. If you’ve used a functional opener and had a positive
demeanor the entire time, it’s perfectly fine to approach the same girl again a little bit
Weakness:
This opener is notoriously difficult to turn into actual back and forth conversation. Don’t
get me wrong, there are ways, but it takes a great deal of acting and the ability to think
on your feet. For example, if, after I used my functional opener, I just happened to
notice she has a slight accent, I can become curious where she’s from, and how I’m
Functional Examples:
1. Excuse me, but would you happen to know where the nearest coffee shop is?
2. I’m sorry but I think my phone is off. Can you tell me what time it is?
3. Would you happen to know where the bathroom is, by any chance?
4. Excuse me, I have some friends meeting me here from X bar. Do you know how
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5. Hey there, you wouldn’t happen to know when the main DJ comes on, would
you?
Opinion:
For the longest time, this was easily the bread and butter for anyone learning how to
attract women. The concept is quite simple: you’re walking by and, after noticing the girl,
would like a random person’s opinion on something. I’ll often go a step further and get
into a fake argument with my friend loud enough for them to hear before approaching.
This style of opening is solely meant to convey that you would just like her thoughts;
nothing about it should indicate you’re interested in the girl or trying to hit on her. Of
course, just the act of any guy coming up and making conversation has a girl suspecting
your intentions, but it leaves nothing for her to directly call out.
Strengths:
The opener itself has built-in conversation topics that you can discuss with the girl you
like and her friends. Everyone likes to have her opinions valued as well, so it also plays
upon her vanity. If done right, you can get approaches in that may seem awkward or
uncomfortable for the girl if obvious intentions were known. I also prefer this style for
more low energy environments, such as a girl quietly eating her dinner in a restaurant.
Weakness:
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It’s extremely easy to get lost in the initial topic that the opinion is about. While not as
hard to transition out of a functional opener, it can still be challenging for newer guys.
Once you’ve spent a few minutes going back and forth on what everyone thinks, it
becomes awkward to suddenly change gears into something different. There’s also no
underlying flirtatiousness, which absolutely doesn’t need to be the case when opening,
but it does mean that it becomes easier to get stuck in purely platonic conversation.
last week, and she wants to get a tattoo, but I don’t think she should. Is it my
place to say something? (they answer) Sure, but here’s the thing...she wants a
tattoo of her current boyfriend’s name. What are your thoughts now?
2. Hey guys, I could use a ladies insight on this. My buddy has been on a bunch of
dates with this girl he really likes, but she never pays for anything, doesn’t even
offer. At one point does a guy need to stop paying for every date, and how do
3. Excuse me, maybe you can settle a debate between me and my friend here. He
says straight men can’t be into romantic comedies without a girl thinking he’s
4. [For hard to reach groups, usually sitting off by themselves or in a booth] Hey
guys, I have a random question for you and hope you can help me out. My buddy
and I were talking about how no one meets in person anymore, but mainly online
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now. If a guy was to try and meet you in person, how could he go about it with all
5. Hey guys, maybe you can help me out with something. My friend Karen has been
dating this guy Mark for a few months now. Recently she went to a party, got
drunk, and made out with a girl there. He says that’s cheating and is really upset,
but she doesn’t consider that actually cheating. Who’s right here, and what
should he do?
Situational:
If you’ve ever seen a really smooth and natural approach in a movie or TV show,
chances are they used a situational approach. It’s the ideal “natural” way to meet
someone, especially in the girls’ mind. Usually a situation presents itself and the guy,
seeing his window of opportunity, does or mentions something based on what he saw. It
should be slightly out of the ordinary. Try and see what sticks out. In the movie “Hitch,”
we see a funny fabricated situational opener. The guy is lying on the street, holding the
girls puppy who ran away, and is just short of a car that supposedly almost ran him
over. Men will go to great lengths to make it seem that the initial meeting “just
happened” through no fault of their own. If done properly, it will leave the girl guessing,
“Did he want to come talk to me or did the situation just warrant it?”
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Strengths:
This is by far the most preferred approach by advanced guys. If done right, it makes the
approach extremely comfortable for the girl, because it’s low investment and has a built
in talking topic. Often it doesn’t even seem like an approach at all; instead it’s as if you
were striking up a conversation with a friend. This style can be used anywhere, and
gives major points for seeming non-needy and being socially intelligent.
Weakness:
It’s preferred by advanced guys because it’s a very advanced form of opening. For
starters, you need to be able to see a good situational reason to start a conversation.
This isn’t always available. What’s worse, when guys try and force it by mentioning
something obvious or random, it can lead to a very awkward interaction. Not that we
should care, it’s all practice after all, but it can be pretty tricky to pull off. It can also be
abrupt and awkward if there’s not a good transition or follow-up. The idea is you started
talking about the situation, and switched gears to ask her name or where she’s from,
1. (Spots girl dancing drunkenly on the bar) Bartender said you’re next...hope you
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2. (Noticing the girls are wearing near identical outfits) OK, who copied who here?
3. (Girl is wearing very high uncomfortable looking shoes) Hey, on a scale of 1-10,
4. (Girl is looking at a menu) Ooooh, you don’t want to get that one.
5. (Group of girls are staring intensely at a crowd) Wow, this is some extreme
Playful:
At this point we’re going more towards the direct end of the spectrum. Playful and
onwards is seen as direct simply because you’re owning the fact that you wanted to
come talk to her. Personally I love the playful style the best, with situational being a
strong number two; to each his own, though. The idea of the playful opener is to get a
laugh and set a good mood right from the start. Yes, you came over just to talk to her,
but it should be more about having a fun time and self-amusement than anything else.
Chances are, if you don’t find the opener fun and playful, she won’t either, so make sure
Strengths:
If you can keep a girl smiling and laughing, she’s yours. This style is a great way to
show the fun side of your personality and is a breath of fresh air from the boring style
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most men use. It allows for a battle of wits, which can make transitioning into normal, or
fun, conversation much easier. If done well, you’ll notice the girls being much more
Weakness:
Unfortunately a playful style isn’t for everyone. Some men have a hard time projecting it
correctly, and when they try, it looks forced and uncomfortable. Some women also may
find it weird or not know how to respond. Unfortunately it’s hard to know before the
approach, so can be hit or miss at times. Finally, because it’s on the direct end of the
spectrum, the girls may not want to play along, because they can tell you’re trying to hit
on them.
1. Oh my god, I was going to wear the exact same outfit tonight. How embarrassing
would that be? (she answers) To be fair, I do have the ass for it.
2. Hey, I’m so sorry, but we received multiple noise complaints about you guys. I’m
going to have to ask you keep it down. Sorry, I don’t make the rules.
3. Wow, I am so sorry I’m late for our date; traffic was rough. You brought your
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4. Hey, I saw you staring at my chest and I’m very flattered. (She denies it) Oh, of
course not; I wouldn’t admit it either, if it was me. Just remember, I’m not just a
5. Hey, can you take a heartfelt, sincere compliment from someone? (she
Social:
Social direct is best used for new guys attempting this. The reason is because any
opener really works; they’re not meant to be magic lines that make attraction instant. By
using social openers, you realize you can talk with anyone and don’t need a gimmick.
While it’s true some openers are best for certain situations, most guys forget how a
simple hello can do. The idea of social openers is to simply own the fact that you want
to talk to them. If done right, you should come across as a very confident and friendly
guy.
Strengths:
The strength here is confidence. Most guys always need something witty to say. By
going direct, you’re showing you don’t need to hide behind any “lines.” Unlike
situational, the social openers practically work everywhere. This instantly takes away
the excuse of, “I don’t know what to say.” When in doubt, just go with a social opener.
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Weakness:
While it does give points for confidence, it also clearly shows your intention of wanting
to meet, and most likely, pick up the girl. If the girl isn’t in a receptive mood, doesn’t like
your look, or just in a high energy state, this style of approach may feel like going uphill.
It also doesn’t allow for much built in conversation topics; this means transitioning from
1. Hey, you guys seem fun; just wanted to come by and say hi.
Direct:
It should be understood that some differentiate direct from sexual direct. As for me, I
see both having the same effect; one is just more shocking than the other. Direct boils
down to showing absolute confidence in your desire and not wasting any time. While
excuse to sexually harass or cat call to a girl. That style never works and can get you
into some trouble. Instead, it’s all about cutting to the chase in a way she can respect.
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Strengths:
If a girl is receptive off a direct approach, half the job is done. There’s very little in terms
of playing games. If done well, a direct approach can also be highly arousing to the girl.
Surprisingly, this approach does the best in environments with no alcohol. This is
because she knows it’s truly you and not just liquid courage.
Weakness:
This is by far the most typical style girls get from drunk guys at the bar. Because of this,
you can be perceived the same way, which makes you look desperate and needy. Often
this style works if the girl already is thinking of you in a non-platonic way; for example,
she’s noticed you in a high status role or likes the way you look. It is true that direct is
preferred for the daytime, or places with no alcohol. But in bars and nightclubs, it rarely
1. I’m sorry, but if I didn’t come over and say hi I’d be kicking myself in the ass all
day.
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3. Hey, I saw you over there and thought you’re absolutely gorgeous, so I needed
4. I never do this, but something about you made me need to come over and see
5. I just have to say you look stunning. I saw you and knew I had to come meet you.
Whatever opener you prefer, I suggest trying them all, multiple times. It’s good not to
rely too heavily on any one thing. If a certain opener scares you more than another,
then you should definitely practice that one, as well. Remember, a large part of this is
developing your core confidence. If you rely too heavily on the lines and forget the
fundamentals needed, then none of these approaches will work for you. This is why I
waited towards near the end to share them with you. I wanted you to see that so much,
such as fashion, body language, your mental state, the way you approach, the situation,
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Epilogue: Moving Forward
As I’ve mentioned before, approaching is just the start, literally. It’s not meant to get her
to want to date you. Any girl that would after any line would be a complete nut job.
Instead, you’re to use the tools provided here to help get you out there and meeting as
many as possible.
By realizing rejection is part of the dating game, you can constantly refine and perfect
your approach. This is only the beginning though, because there are hundreds of social
skills you can develop that will not only help your dating goals, but make life itself better.
I have had students all over the world use techniques I’ve taught them to not just have
sexual adventures, but also to get married, get promotions, grow a social circle, and
have insane connections. The sky’s the limit, really, when you know how to interact with
people well.
To give you an example, here are just some of the most basic things you can develop,
● Sexually escalating
● Managing relationships
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● Being funny
● Being dominant
The list goes on and on really. If you’re serious about this aspect of your life, then you
need to put in the time and effort to make a permanent change. We see it all the time
with health and wealth. Guys will spend hours in the gym and do strict meal prep to get
the body they want. We also see guys working long hours and grinding away to better
For those who are ready to reach their true potential, I’ll let you know the formula that
First thing is you need to practice. I mean, be almost obsessed with it. When I first
started learning this, you couldn’t keep me in the house. I was out at least six nights a
week, approaching everyone in sight. Whether it was trying to get a date or just make a
friend, I knew it required relentless repetition. That’s not to say that you need to go as
extreme as I did, but you should understand that more is always better. I suggest 3-4
times a week for going out and practicing. Basically use the same rule you’d use for
going to the gym. I doubt there’s a single guy with your ideal body who goes to the gym
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The second thing is you need to play smart. Take notes and organize them. Don’t flood
yourself with information; instead, learn only what you need for the next step to
succeed. Once you’re able to do that, then move on to other stuff. This book is an
excellent start for the basics and gives you more than enough to practice, for now.
Realize it’s not meant to be grueling work; you should be able to find the fun in the
process, to avoid getting burned out. I’d also keep track of how each night goes, so you
Finally, you need a mentor. You can’t know the right way to go by searching blind, or if
you do, it’ll take a decade. Having someone better than you, even slightly, can help you
develop the tools you need to succeed. For those who want even more benefits, a good
mentor will also keep you accountable. It’s easy to start slacking when it’s just yourself;
The main reason why people have personal trainers is just to ensure they show up to
the gym. Also keep in mind, choosing the right mentor is tricky, and choosing the wrong
mentor can be a waste of time, or even install bad habits. I can’t tell you how many
dating coaches I’ve seen who would get drunk on the job, steal a girl from his client, not
pay attention to him, or just give him flat out awful advice.
For those who are serious, who want someone personally looking out for their success,
then I’m always available. I do both skype and live coaching, depending on what the
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first make sure we’d be a good fit and you have the right attitude about training. So if
your situation, and what you’d like to accomplish. If accepted, we can then sit down and
With that said, I’m confident you now have the tools to go out there to approach your
dream girl tonight. I want to thank you for taking the time to read this and hopefully,
putting it to good use. No matter what you ultimately decide to do though, never stop
learning.
“Develop a passion for learning. If you do, you will never cease to grow.”
- Anthony J. D’Angelo
Over the past 12+ years Psych has been voted the best new dating coach, taught over 10,000
students around the world, and is credited with countless relationships and marriages.
Using classically trained counseling and cutting-edge techniques, he has helped all types of
clients. This includes professional multi-millionaires, programmers, finance guys, and even
college students.
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No stranger to helping those in distress, after volunteering at a suicide and crisis hotline center,
he found his calling in coaching and mentorship.
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