The Case Against Banning Chocolate Milk
Source: N.Y. Times http://parenting.blogs.nytimes.com/2011/11/28/the-case-against-banning-chocolate-
milk/
By KJ DELL'ANTONIA
Here’s the clearly very sensible Penny McConnell of the Fairfax County school system, in Virginia, on
chocolate milk: “Banning a food may not be as helpful as the more complicated task of teaching kids to look at
their whole plates, and make good choices.”
Eliminating chocolate milk from school cafeterias has become a common quick fix for our childhood obesity
problem. A few strokes of a pen can earn a policy maker some nice pats on the back, as schools like those in
Fayetteville, Ark. (no more chocolate milk at breakfast), and Los Angeles (no more flavored milk at all) have
found. Fighting on the other side is the milk industry, which runs a campaign describing chocolate milk as a
“nutrient-rich beverage option for kids” and released its very own survey results earlier this year showing
that 84 percent of parents want chocolate milk served in schools.
Yes, parents do want chocolate milk, Ms. McConnell told NPR’s Allison Aubrey.
“When we eliminated chocolate milk,” she said, “we had as many parents upset as the ones who were pleased
with it.” Instead, she worked with her dairy suppliers to reformulate chocolate milk with only 30 calories
more than the regular milk her school serves.
Although Ms. McConnell’s new chocolate milk has all the calcium and nutrients of regular milk, it still isn’t as
solid a health choice (and you’ll find parents who say milk is not a healthy choice at all). What’s important is
that it remains a choice. A parent, a teacher or an educator could suggest that a child with milk money choose
regular milk more often, or even just once a week. Children may not do it the first time, or the second, but
they are learning more from hearing the suggestion than they are if the milk just disappears from the case.
It’s easier to ban foods than to teach our kids to make healthy choices or to allow them to make mistakes. But
every time I meet another mom whose preschooler’s lips have never been sullied by corn syrup, I wonder
how that child is going to fare on his or her own. With some of my kids’ friends, I know the answer: the child
whose parents never buy chips is often the one turning the bag over and desperately shaking salt and crumbs
onto a plate, while the kids who I know have free access to everything from Oreos to apples can and will
shove aside a bowl, no matter how delicious a vice it contains, once they have had their fill.
There are no chocolate-milk bans in the real world. What we say to our kids about food matters, and saying, “I
don’t trust you to make good choices” isn’t as effective as teaching how to choose, even if a whole lot of not-
so-good choices get made along the way. Ms. McConnell’s approach is better for kids in the long run. I
wouldn’t extend this argument to giving elementary school students open access to French fries and junk
food at every lunch, and I’m still angered by the House’s decision — which can only be of service to food
industry lobbyists — to ban the Department of Agriculture from recommending limits on the number of
starchy vegetables like potatoes that are served in school lunches. But chocolate milk represents a good
training-ground choice between healthy and less-healthy, and a good education includes learning how to
make that choice. (word count = 572)
Chocolate Milk In Schools: Should It Be Banned?
Source: Huffington Post http://www.huffingtonpost.com/marlene-schwartz-phd/chocolate-milk-
schools_b_851227.html?view=print&comm_ref=false
Coauthored by Kathryn Henderson, Ph.D., Director of School and Community Initiatives at the Rudd Center for
Food Policy & Obesity at Yale University
As researchers and health professionals working with school districts and parents to support the
development of healthful eating practices among children, we applaud nationwide efforts to improve school
nutrition. These have included efforts to increase fruits, vegetables, and whole grains, and decrease fat,
saturated fat, and added sugar. One source of added sugar that is a staple in school cafeterias is flavored milk.
Promoting only unflavored milk is an effective way to reduce the added sugar children consume at school.
First, let's recognize the chocolate milk controversy for what it really is about: marketing. In 2010, the dairy
industry's national marketing group, the Milk Processor Education Program, launched a $1 million initiative
to promote chocolate milk, especially in schools (where most flavored milk is sold). The dairy industry claims
that children will not drink unflavored milk -- adding sugar to it is necessary to ensure adequate calcium
intake. This is the same argument presented by the companies that sell high-sugar cereals. They claim that
children will not eat low-sugar cereals and risk skipping breakfast altogether. Rudd Center research,
published in the journal Pediatrics in December 2010, has demonstrated this is not the case.
Flavored milk is not the nutritional equivalent of unflavored milk. It is significantly higher in calories, sugar,
and sodium, and usually contains artificial colors and flavors. There are 11 grams (nearly three teaspoons) of
added sugar in one cup of flavored milk. Is that a lot or a little? Well, according to the USDA, we are allowed a
limited number of discretionary calories per day, and within those calories, the American Heart Association
recommends that no more than half be used for added sugar. If we do the Error! Hyperlink reference
not valid., a girl aged 9-13 is limited to 16.5 grams of sugar per day. If she spends 11 grams on milk at lunch,
she has 5.5 grams left. That isn't enough for one whole grain chocolate chip cookie (14 grams of sugar) or a
bowl of sugared cereal.
Do parents have any idea how much added sugar their children are consuming in the school lunch? Our view
is that all food and beverages in schools should provide maximum nutrition with minimum discretionary
calories. Parents can then trust that their children have been well nourished at school and can make decisions
about what added sugar or treats to offer. This approach ensures that all parents' wishes are respected: those
who wish to feed their children chocolate milk may do so and those who don't wish their children to have the
extra sugar don't face unwanted exposure for their children.
It is probable that, immediately following removal of flavored milk from schools, children will drink less milk.
Who really is surprised that, given the option, children prefer the taste of flavored milk to unflavored milk?
Research with both animals and humans show that we all like the taste of sugar. However, examining what
happens in the short-term when is inadequate; the relevant question is what happens in the long-term when
children are only served unflavored milk.
National data suggest that only 14 percent of preschool-aged children drink flavored milk. In our research in
Connecticut nearly all child care centers participating in the CACFP (Child and Adult Care Food Program)
serve only low-fat unflavored milk, and the children drink it. Further, flavored milk is not permitted in any
state as part of the federal Women, Infants and Children (WIC) program. When children are accustomed to
drinking unflavored milk at home and in preschool, the most logical hypothesis is that they will continue to
drink unflavored milk once they enter kindergarten, in the absence of a high sugar alternative. This is an
important research question, but it will take time for researchers to answer it. In the meantime, there is no
good reason to continue the practice of introducing flavored milk to children when they enter kindergarten.
Many may feel that flavored milk is being singled out in the debate over food/beverages served in schools. In
fact, all over the country school districts have been revising their menus -- cutting out transfat, saturated fat
and sugar in all its forms. Reducing sugar in school meals will help children avoid consuming excess
discretionary calories, and flavored milk is one place to start. Unflavored milk is accepted by the majority of
children prior to entry into the public school system and it should remain the norm for those children. (word
count = 754)
Marlene Schwartz, Ph.D., Deputy Director of the Rudd Center for Food Policy & Obesity at Yale
University
and
Kathryn Henderson, Ph.D., Director of School and Community Initiatives at the Rudd Center for Food
Policy & Obesity at Yale University
WRITING PROMPT:
Read both articles about the issue of banning chocolate milk in schools. Compose an essay that
analyzes and evaluates both positions described in the articles and determine which position is
best supported. Use evidence from both articles to support your response.