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Guide HOW TO BONESMASH WITHOUT GETTING BRAINDAMAGE
Ychassa · May 23, 2024
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Ychassa
Iron
May 23, 2024 New #1
like boxers you are getting brain damage by getting hit in the face
(CTE). Atleast if you're bonesmashing hard enough and frequently
enough.
what is CTE:
CTE (Chronic Traumatic Encephalopathy) is a progressive brain disease caused by repeated
head injuries, often seen in athletes and military personnel.:
Causes: Repeated concussions or sub-concussive blows.
Symptoms: Memory loss, confusion, aggression, depression, anxiety, and dementia.
Treatment: No cure
This is also why especially combat sport atheletes gets various brain diseases
examples: (muhammed ali & Oj simpson)
(this is probably why Oj was so violent)
even soccer players get CTE by heading the ball
evidence of soccer players getting CTE
HOW DO WE BONESMASH WITHOUT GETTING CTE?
we want to rub the desired area with a hard object ( i use my knuckle)
while it might sound like it dosent cause the microfractures we want, it does, you just need
to press hard enough. (try it for urself, it fucking hurts)
combat athletes use this method to condition their shins as shown in link below
shin conditioning
EASIER
its alot easier and takes less time to get the bone sore.
easier to use on orbitals n shi
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silencio, future_, n9wiff and 3 others
i have personally seen gains from this method after doing it some time now.
91302
ride dick LikeaCARN!VAL
May 23, 2024 New #2
u not getting the free VIP dawg hangitup.
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Clavicular, n9wiff, hallo and 1 other person
lestoa
we all need to visit gandy
May 23, 2024 New #3
dnrd i have the hammer in my right hand alrdy
my ascension will come
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Bigmoneyballer
hallo
No turning back now
May 23, 2024 New #4
Density will increase, but will the bone experience hypertrophy? Do said athletes have large protrusions after years
of muay thai conditioning? I think bonesmashing will only lead to scar tissue formation.
3rd year MD student in US
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n9wiff and STUPIDREFEREES
Axii
God Make My Life Great inc.
May 23, 2024 New #5
just go ham fuck this pussy shit
132 IQ NEET(got fired)
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Autismcel
hallo
No turning back now
May 23, 2024 New #6
Axii said:
just go ham fuck this pussy shit
No pain no gain... grab the hammer and strike
3rd year MD student in US
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Autismcel
ShawarmaFilth
𝙶𝚘𝚍 𝚖𝚊𝚔𝚎 𝚖𝚢 𝚐𝚎𝚗𝚒𝚝𝚊𝚕𝚜 𝚑𝚞𝚐𝚎 Inc
May 23, 2024 New #7
91302 said:
u not getting the free VIP dawg hangitup.
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n9wiff
̿' ̿'\̵͇̿̿\з=( ͡ °_̯͡° )=ε/̵͇̿̿/'̿'̿ ̿ t(-.-t)
May 24, 2024 New #8
hallo said:
Density will increase, but will the bone experience hypertrophy? Do said athletes have large protrusions after years of muay thai
conditioning? I think bonesmashing will only lead to scar tissue formation.
I linked a study on my WBVT thread that bone smashing has evidence of increasing bone density, decreasing bone
resorption and aiding bone growth but DOES NOT seem to cause bone protrusion. This was just from one singular
study.
My WBVT method can stimulate these effects throughout the body and on the muscle and nerve cells for increase
recovery, increased bone density and increased strength.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7532958/
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yue
Exponent
May 24, 2024 New #9
Ychassa said:
like boxers you are getting brain damage by getting hit in the
face (CTE). Atleast if you're bonesmashing hard enough and
frequently enough.
View attachment 2938977 Click to expand...
stole my idea
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yue
Exponent
May 24, 2024 New #10
hallo said:
Density will increase, but will the bone experience hypertrophy? Do said athletes have large protrusions after years of muay thai
conditioning? I think bonesmashing will only lead to scar tissue formation.
Muay Thai conditioning would only lead to hypertrophy in the rare case of a direct blow to the chin in sparring, a
small part of their overall training, also the force is distributed over the entire chin rather than in very localized pin
sized areas
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NerverBegan
N Bronze
May 24, 2024 New #11
it better be over later than now
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