Molecules 25 05258
Molecules 25 05258
Review
Versatile Nutraceutical Potentials of
Watermelon—A Modest Fruit Loaded with
Pharmaceutically Valuable Phytochemicals
Abinaya Manivannan , Eun-Su Lee, Koeun Han, Hye-Eun Lee and Do-Sun Kim *
Vegetable Research Division, National Institute of Horticultural and Herbal Science, Rural Development
Administration, Jeonju 55365, Korea; [email protected] (A.M.); [email protected] (E.-S.L.);
[email protected] (K.H.); [email protected] (H.-E.L.)
* Correspondence: [email protected]; Tel.: +82-63-238-6670
Abstract: Watermelon (Citrulus lantus) is an important horticultural crop which belongs to the
Curcubitaceae family. The nutraceutical potential of watermelon has been illustrated by several
researchers, which makes it a better choice of functional food. Watermelon has been used to treat
various ailments, such as cardio-vascular diseases, aging related ailments, obesity, diabetes, ulcers,
and various types of cancers. The medicinal properties of watermelon are attributed by the presence
of important phytochemicals with pharmaceutical values such as lycopene, citrulline, and other
polyphenolic compounds. Watermelon acts as vital source of l-citrulline, a neutral-alpha amino
acid which is the precursor of l-arginine, an essential amino acid necessary for protein synthesis.
Supplementation of l-citrulline and lycopene displayed numerous health benefits in in vitro and
in vivo studies. Similarly, the dietary intake of watermelon has proven benefits as functional food in
humans for weight management. Apart from the fruits, the extracts prepared from the seeds, sprouts,
and leaves also evidenced medicinal properties. The present review provides a comprehensive
overview of benefits of watermelon for the treatment of various ailments.
1. Introduction
Consumption of fruits and vegetables in regular diet provides several health benefits. The wide
occurrence of phytochemicals such as carotenoids, lycopenes, anthocyanins, phenols, and flavonoids
along with vitamins and minerals makes the choice of plant based diet healthier. It lowers the risks
of various dreadful diseases such as cancer, cardiovascular diseases, neurodegenerative disorders
and aging associated ailments. Plants, being the wide source of pharmaceutically valuable secondary
metabolites, provide diverse products in the form of fruits and vegetables loaded with nutraceutical
potential. In general, the major role of secondary metabolites in plants are pertained to the protection
against diverse abiotic and biotic stresses. In addition, secondary metabolites also acts as an
antimicrobial agents and antioxidants to combat stresses.
Watermelon is a notable horticultural crop belonging to the Cucurbitaceae family cultivated
widely for its delicious fruits. Asian countries contribute approximately 81% of total production
of watermelon worldwide [1]. According to the Food and Agricultural Organization of the United
Nations, a cultivation area of 3.2 million hectares was employed for the production of 103 million
tons of watermelon worldwide in 2018 [1]. The watermelon fruits are used for the preparation
of smoothies, jams, sauces, candies, and juices. Watermelon serves as a vital natural source of
l-citrulline (0.9 to 5 mg/kg of fresh fruit) [2]. The refreshing taste, high water content, and its attractive
colors ranging from red, yellow, and pink increases the consumption of watermelon. The diverse
colors of watermelon are due to the presence of carotenoids especially, lycopene and β-carotene [2].
The sweet taste of watermelon is contributed by the combination of sugars such as glucose, sucrose,
and fructose. Moreover, watermelon, acts as a vital reservoir of valuable phytochemicals with high
nutrition and pharmaceutical potentials. In particular, watermelon can be considered as an excellent
functional food due to its rich lycopene, vitamin A, vitamin C contents and antioxidant potentials [3,4].
Bioactive compounds present in watermelon render numerous health benefits, such as decreasing
the risk of cardio-vascular disease, aging related ailments, obesity, diabetes, and various cancer
alleviating effects have been reported [5–10]. In 1930, Wada [11] determined and isolated citrulline,
a non-essential amino acid from watermelon which is involved in the synthesis of arginine. The amino
acid arginine is vital for the endogenous synthesis of nitric oxide, a crucial signaling molecule involved
in various neurological and immune responses in animals and humans [12]. Watermelon acts as a
vital dietary supplement to enhance the arginine content. In watermelon, citrulline aid in the tolerance
against stresses such as drought [13]. Moreover, the seeds of watermelon are enriched with protein,
fat, and moderate levels of iron and zinc. Watermelon seeds are consumed as snacks, fat binder,
soup thickener, condiments, and also for the extraction of cooking oil [14–16]. The occurrence of high
arginine content in the seeds of watermelon adds its medicinal benefits [17]. Due to the presence of
various nutritious benefits the seeds of watermelon possess application in the field of several food
products. Recently, Sola et al. [18] identified and quantified the phytochemicals in the methanol extracts
derived from the seeds of watermelon. Furthermore, the report [18] evidenced the anti-bacterial
property of watermelon seed extracts.
The present review deals with various nutraceutical potentials of watermelon and its importance
as an antioxidant, anti-cancerous, cardiovascular protectant, anti-inflammatory properties evidenced
by in vitro and in vivo studies.
enzyme responsible for the synthesis of pro-inflammatory prostaglandins. Furthermore, Hong et al. [30],
illustrated that the watermelon supplementation exhibited similar mechanism to non-steroidal
anti-inflammatory drugs that inhibits the activity of Cox-2 and reduces the inflammatory response.
A recent study has demonstrated the ability of watermelon to reduce the risk factors of cardiovascular
disorder in human [31,32]. According to Connolly et al. [32], consumption of watermelon in daily
basis for a period of four weeks resulted in significant reductions in body weight, body mass index,
waist-to-hip ratio, and blood pressure. In addition, the report also claims that the watermelon
supplementation lowered the levels of triglyceride, low density lipoprotein cholesterol, thiobarbituic
acid reactive substance, and increased the antioxidant capacity in obese adults [32]. Overall, it has
been evident that the consumption of watermelon in regular basis reduces the risk factors associated
with chronic illnesses such as cardiovascular diseases.
Furthermore, Lum et al. [46] suggested that watermelon can effectively reduce the appetite and aid in
the weight management on comparison to the conventional refined carbohydrate snacks.
molecules, but in excess cause oxidative stress in the cells. The oxidative stress potentially damages the
cellular organelles, which in the long term can result in various life-threatening ailments, such as cancers,
cardiovascular, and other neurodegenerative diseases [64]. However, diets enriched with antioxidants
can prevent the oxidative damages caused by the ROS. Plant-based diets are the major source of
antioxidants. In particular, phytochemicals such as phenols, flavonoids, alkaloids, and terpenoids
are the vital antioxidant molecules with several nutraceutical benefits [65]. These phytochemicals are
termed as secondary metabolites which are observed in lower abundance in plants in comparison with
primary metabolites and distributed in specialized cells or organelles [66]. Secondary metabolites plays
a vital role in the interaction between the plant and environment. It aids in the protection against abiotic
and biotic stresses in plants and also provides colors and aroma to plants and plant products [66].
The primary antioxidant potential of a secondary metabolite is acclaimed by the ability of the
compound to detoxify the toxic ROS by scavenging or by the prevention of oxidation of low-density
lipoproteins. In recent times, various health benefits rendered by plant-based polyphenolic compounds
have become the focus of several researchers. Similarly, pigments such as lycopene and β-carotene
present in watermelon also displayed antioxidant properties. Reports suggested that the consumption
of lycopene and β-carotene protects the architecture of plasma lipoprotein from oxidative stress,
suppresses the macular degeneration, prevents cataracts, and decreases the bioavailability of nitrogen
oxide [67–69]. In addition, the pigments aided in the improvement of immune system and prevented
the progression of tumors [70]. Among the carotenoids, lycopene consists of strong antioxidants,
for instance, the free radical scavenging rate of lycopene is higher in comparison with carotenoids such
as β-carotene and tocopherol. According to previous reports, the capability of lycopene to quench
the singlet oxygen is ten times higher than tocopherol and two-fold higher than β-carotene [71,72].
Among the fruits, watermelon consists of higher contents of bioavailable lycopene (1:12 of carotene)
followed by tomato [70]. However, the content of lycopene differs among the different cultivars of
watermelon as well as being determined by the growing environment [72,73]. The abundance of
lycopene in watermelon makes it as an excellent choice of functional food. The consumption of a
lycopene-rich diet can effectively improve the detoxification of free radicals which pose a threat to
DNA and cellular membrane and also regulates the lipid biosynthesis by influencing the enzymes in
the cholesterol biosynthesis pathway [74–76].
Polyphenolic compounds are vital antioxidants classified into phenolic acids, flavonoids, lignans,
and stilbenes. The polyphenol structure contains a minimum of two hydroxyl groups attached to an
aromatic ring. In fruits and vegetables, the majority of the antioxidant properties are attributed by the
polyphenolic compounds. According to Tilili et al. [7], in watermelon, the occurrence of polyphenols
is responsible for the hydrophilic antioxidant activity, and the fresh juice of watermelon is reported
to have 16.94–20.23 mg Gallic acid equivalent (GAE)/100 mL of polyphenols. Therefore, the intake
of watermelon as a dietary snack or in beverage form can induce the antioxidant potentials in the
human body and helps in the improvement of cell signaling, adhesion, and other biological activities.
However, the structure, level, absorption, and bioavailability of polyphenols determine the antioxidant
potentials [77]. Several polyphenols have been encompassed in the watermelon and few studies have
attempted to identify the polyphenolic contents (Table 1). Abu-Reidah et al. [78], have characterized
phytochemicals present in the methanolic extracts of watermelon using high-performance liquid
chromatography coupled to electrospray ionization–quadrupole time-of-flight mass spectrometry
(HPLC–ESI–QTOF–MS).
Apart from the direct consumption, watermelon can be added into food products, for instance the
augmentation of watermelon rind powders as a component in cake enhanced the free radical scavenging
activity and beta-carotene levels. Supplementation of watermelon rind powder along with wheat flour
during the preparation of cake increased the moisture, fat, protein, and carbohydrate contents [79].
In addition, the watermelon rind powder consisted of different polyphenolic substances such as
4-hydroxybenzoic acid, vanillin, and coumaric acid [79]. The presence of polyphenolic compounds
in watermelon rind powder significantly increased the efficiency of 1, 1-diphenyl-2-picryIhydrazyl
Molecules 2020, 25, 5258 6 of 15
(DPPH) radical scavenging [79]. The antioxidant capacity resulting from the addition of watermelon
rind in the cakes can also improve the shelf life along with the enhancement of the functional
components like polyphenols. Similarly, the inhibition of DPPH radicals by watermelon extracts was
reported by Tita et al. [80]. The report has analyzed the antioxidant ability and other health promoting
biological functions of pulp and rind extracts of various watermelon cultivars. Similarly, the study
led by Choudhary et al. [81], evidenced the presence of health promoting phytochemicals and
antioxidant potentials of various watermelon cultivars using in vitro assays. The results suggested
that the mean antioxidant activity determined using cupric reducing antioxidant capacity assay of
different watermelon cultivars ranged between 40.13 to 84.05 µmol Trolox equivalents (TE)/100 g FW.
Moreover, the report also estimated the phytochemicals such as total phenol (16.77 to 21.41 mg/g DW),
total flavonoids (55.60 to 100.93 mg/100 g DW), tannin (35.07 to 60.83 mg/100 g DW) and carotenoids
(4.90 to 8.06 mg/100 g), and lycopenes (3.74 to 6.80 mg/100 g) with well-known antioxidant ability [81].
According to the results observed in different cultivars, a higher amount of phytochemicals with
antioxidant capacity has been determined in the red-fleshed watermelons [81]. Similarly, the red
fleshed watermelon consisted of higher levels of ascorbic acid (86.32 mg/kg) and lycopene (9.50 mg/kg)
in comparison with the yellow fleshed watermelon (ascorbic acid: 52.05 mg/kg; lycopene: (0.04 mg/kg),
which correlated with the antioxidant capacity [82]. The antioxidant capacity of the watermelon has
been evaluated using the DPPH radical scavenging potential and ferrous ion chelating activity.
In addition to the rind and flesh, watermelon peels also exhibited the antioxidant capacity.
The investigation of phytochemicals and mineral components in the rind and peel of watermelon can
promote the utilization of low-cost agricultural by products for commercial use in small and large scale
food and allied industries. For instance, the report by Feizy et al. [83] has determined the presence of
protein, fat, ash, fiber, sodium, potassium, calcium, copper, magnesium, iron, phosphorus, and zinc in
the watermelon peel. Furthermore, the peel tissue consisted of significant amounts of polyphenols
which aided in the scavenging of free radicals. In general, the synthetic antioxidants such as butylated
hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) are supplemented to increase the shelf
life and stability of the processed food and food products [83]. These synthetic antioxidants consists
of several potential disadvantages which needs a natural replacement. Therefore, the application of
fruits and vegetable by-products could render a possibility for an effective substitute. Taken together,
the consumption of watermelon as both direct dietary supplement or as indirect food supplement can
aid in the improvement of antioxidant potentials.
Table 1. Cont..
et al. [95], lycopene induces modulations in the cell cycle machinery, particularly by the inhibition of G1
phase in human breast and endometrial cancer. The administration of lycopene resulted in a reduction
in cyclin-dependent kinase (CDK) 1 and 3 activities in cancer cells. Moreover, the antioxidant property
of lycopene reduces the oxidative stress and aids in the anti-proliferative effects against cancerous cells.
Several studies have demonstrated the anti-cancerous potential of lycopene in vitro and in vivo [96].
However, the in-depth molecular rationale behind the lycopene-mediated regulation of interaction
between genes are still in study.
Among the cancers, the colon cancer is the second major deadliest cancer worldwide affecting
humans. Colon cancer can occur due to the disturbance of the balance between the cellular proliferation
and the programmed cell death (apoptosis). However, studies suggested that the proper dietary
intervention can prevent most of the colon cancers. The supplementation of watermelon in rats with
colon cancer decreased the cellular proliferation but no significant effects on apoptosis have been
observed [97]. The tumoricidal property of the watermelon can be due to various factors, but the vital
one could be the occurrence of abundant l-citrulline and its function in the synthesis of endothelial
nitric oxide (NO). According to Glen et al. [98], the addition of watermelon powder in the diets of
male Sprague-Dawley rats induced with colon cancer reduced the risks by alleviating the formation
of aberrant crypt foci via reducing the oxidative damages and inflammation to DNA. In addition,
an increase in the production of endogenous nitric oxide added the alleviation of cancerous effects and
the watermelon supplementation also modulated the expression of DNA repair enzymes to combat
the cancer.
In women, breast and cervical cancers are the two most major cancers with high fatality rate.
The anti-proliferative effects of watermelon leaf extracts have been investigated on both breast
and cervical cancer cell lines [99]. Leaf extracts from six cultivars of watermelon were tested in
cervical cancer cell lines (C33A, HeLa and SiHa) and breast adenocarcinoma cell lines (MDA-MB-231
and MCF-7) [99]. The in vitro MTT assay and the microscopic observation of cells evidenced the
anti-proliferative property of watermelon leaf extracts in both cancer cell lines on comparison with
normal cells. However, the cervical cancer cell lines, in particular the C33A, displayed high sensitivity
to the extracts. Among the cancer cell lines, the microscopic observations elucidated the reduction in
the number of cells and cellular size in C33A, MCF-7, and MDA-MB-231 lines [99]. The report also
suggested the cultivar dependent anti-cancer property of watermelon leaf extracts.
Leukemia is caused by the abnormal proliferation of blood cells in the bone marrow. Various parts
of watermelon have the anti-cancer potential due to the presence of the vital pharmaceutically valuable
phytochemicals. The phytochemical ‘phytol’ extracted from the sprouts of watermelon inhibited the
excessive proliferation of human T-cell leukemia line Jurkat cell and human lung adenocarcinoma
epithelial cell line A549—xenograft mice model [100]. In addition, the molecular mechanism behind
the phytol-mediated cell death included the activation of intercellular reactive oxygen species via
NADPH oxidase, which resulted in the arrest of cell cycle in S-phase. The expressions of vital proteins
such as cyclin A, cyclin D, mitogen activated protein kinase (MAPK) and phosphatidylinositol-3-kinase
(PI3K)/protein kinase b (Akt) were downregulated which resulted in the S-phase arrest [100]. The protein
cyclin A is vital for the synthesis of DNA molecules and for the advancement of S-phase in the cell
cycle by binding to Cdk2 protein [101,102]. Furthermore, the transition of G1 to S phase in the cell
cycle is mediated by cyclin D; for instance, the cyclin D phosphorylates the retinoblastoma tumor
suppressor protein by docking directly to Cdk4 or Cdk6 [103,104]. Moreover, the report suggested
that the regulation of cyclin A and D proteins was mediated by the ROS which prevented the cell
cycle in S-phase [100]. Similarly, several reports have illustrated the regulation of cyclin A and D
expressions mediated by the MAPKs and PI3K/Akt [105–109]. Both MAPKs and PI3K/Akt are involved
in numerous functions of cells such as proliferation, movement, differentiation, elongation, survival,
growth, and death [110]. However, the apoptosis mechanism was not significantly related to the
phytol-induced cell death in the cancer cell lines. Similar observation of non-apoptosis mediated cell
death primarily triggered by the intercellular ROS in cancer cell lines by phytochemicals have been
Molecules 2020, 25, 5258 9 of 15
reported [111]. Overall, the secondary metabolites present in watermelon tissues can effectively reduce
the proliferation of cancer cells. Further studies related to the identification and extraction of the
potential phytochemicals with efficient anti-cancer activity can aid in the search for drug candidates
for several dreadful cancers. Intake of watermelon displayed potential health benefits against several
life-threatening diseases. The phytochemicals present in the different tissues of watermelon combat
the harmful oxidative stress and also influenced vital metabolic pathways (Figure 1). Most of the
molecules targeted by the phytochemicals in watermelon are involved in diverse metabolic networks,
therefore, the molecular rational behind the disease alleviation by watermelon have to be studied in
detail by considering the isolation of active components in the extract.
Molecules 2020, 25, x FOR PEER REVIEW 9 of 15
Funding: This study was supported by the National Institute of Horticultural & Herbal Science, Rural
Molecules 2020, 25, 5258 10 of 15
disorders in humans. Taken together, to accelerate the discovery of several plant based drug candidates
with minimal side effects, the knowledge gained from the phytochemicals present in the fruits and
vegetables can be a valuable asset.
Author Contributions: A.M. designed the manuscript outline, collected literature, and wrote the manuscript.
E.-S.L., K.H., H.-E.L., and D.-S.K. reviewed and edited the manuscript. E.-S.L. and K.H. participated in literature
collection and figure designing. D.-S.K. proofread and finalized the manuscript. All authors have read and agreed
to the published version of the manuscript.
Funding: This study was supported by the National Institute of Horticultural & Herbal Science, Rural Development
Administration, Republic of Korea (Project No. PJ01417301). Abinaya Manivannan was supported by
the RDA Research Associate Fellowship Program of National Institute of Horticultural and Herbal Science,
Rural Development Administration, Republic of Korea.
Conflicts of Interest: These authors have declared no conflict of interest.
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