Very Important 145 Single Point
Very Important 145 Single Point
com
THREECIRCUITS
145 SINGLE POINTS
H.B.Kim,LAc PhD
AcupuncturepointimagescourtesyofQpuncture,Inc.
• HUMAN :PC – SJ – GB – LV (Jueyin +Shaoyang)
@I7<5BB9@ @I%jg"I6%'
GeneralcomparisonbetweenFrontͲMuandBackͲShu
Important Points : FrontͲMu:CollectingEvilQi(Sedate)
BackͲShu :TransmitGoodQi(Tonify)
LU1 / LU5 / LU6 / LU7 / LU9 / LU10 / LU11
LU1vs.UB13
LU1(FRONTͲMU):EXCESS=ZHEBEIMU
UB13(BACKͲSHU):DEFICIENCY=CHUANBEIMU
LU5vs.ST40 LU6+UB17:Stophemoptysis
LU5:PhlegmintheLUNG
ST40:Phlegminanywhere(eveninvisiblephlegm)
Moxa atLU6:Treathemorrhoid
LU5vs.LU10
LU5(PhlegmͲHeat):DingChuan Tang
LU10(Heat):MaXingShiGan Tang
Xi-Cleft Points
CHANNEL XIͲCLEFT
LU LU6
LI LI7 @I+gH]h`Yg
ST ST34
SP SP8
HT HT6
LUOͲCONECTING&CONFLUENTPoints
SI SI6 {LU7 :REN
UB UB63 {PC6 :YINWEI
KD KD5 {SP4 :CHONG
{SJ5:YANGWEI
PC PC4
SJ SJ7
COMMANDPOINT(forhead&neck)
GB GB36
EXITPOINT
LV LV6
@I+6fc_YbGYeiYbWY @I-;fYUh5Vmgg
YuanͲsourceofLU :Tonify LU
DisperseWindͲCold:+LI4,UB12
Vesselinfluentialpoint :BenefitHT
RENconfluentpoint:+KD6 ShengMaiSan :TargetLU/HT
Openwaterpassages:forYangedema
LU7vs.LU9
Commandpt (forneck&head):Ge GenTang
LU7:exterior,interior/excess,deficiency/water
LU9:interior /deficiency /phlegm
Quiz: 8extravesselcombinations?
ClearLUheatherb:HuangQin/SangBai Pi/DiGu Pi
GhostFaith(13Ghostpoints):
Quiz:ImportantYingͲspringpoints?
MentalProblem;Manicdisorder
13 Ghost Points
Ghosts Translation
DU DU26
DU23
Palace
Hall
@=7<5BB9@
DU16 Pillow
DU1 Liar orRN1/Yumen (hidden)
JINGͲWELL LU11 Faith
SP1 Fortress Important Points :
PC PC8 Cave
PC7 Heart LI4 / LI6 / LI10 / LI11 / LI15 / LI20
FACE ST6 Bed
Jinjin,Yeye Seal orKD1orHaiquan
RN24 City
ARM LI11 Leg
LEG UB62 Road
DisperseExteriorWind
WͲCandWͲH:LI4,UB12,DU16,GB20=JingJie +FangFeng
{WͲC:LU7
{WͲH:LU10,LU11,LI11,SJ5
TreatInternalWind
StopPain
LI4:locatedatYin toYang transition
CommandPointofFace
LV3: locatedatYang toYin transition Promotedeliveryduringlabor
LI10+ST36=Arm3miles+Foot3miles
OpentheLUWaterpassage
powerfulQiandBloodtonic
LU7+LI6:Yangedema
BothareYangming (BigQiandBlood)
Botharelocatedelbow/knee:tonify/balance
Quiz:Yangedemavs.Yinedema?
Stoppain
PossibleTongueandPulse
{Tongue:Red+Yellowcoating ExpelWind
{Pulse:rapidpulse
Quiz:Fireengine?
Important Points :
ST4 / ST6 / ST8 / ST18 / ST21 / ST25 / ST28 / ST4– ST6:Thread1Ͳ1.5cun
ST29 / ST30 / ST34 / ST35 / ST36 / ST37 /
ST38 / ST39 / ST40 / ST44 / ST45 Facialparalysis,Bell’spalsy:+LI4
GH,<YUXGiddcfh GH%,6fYUghFcch
Majorlocalpoint Localpointforbreastproblem
DizzinessduetoDamp/Phlegm:
:mastitis,preͲmenstrualswelling,lump
BanXiaBai ZhuTian MaTang
Nursingmother:regulatelactation
Yangming headache
ST18+RN17+SI1
Quiz:ST8– DU24line?
Acute/Chronicconstipation:+SJ6,KD6,ST25,UB25
Basicpointfordiarrhea:ST36
STprolapselocalpoint(CAM)
{Acute :+ST25
{Chronic :+UB20
ST27:QI
Openthewaterpassage
ST28:WATER
ST29:BLOOD
Watermetabolismpoints:
ST28,RN9,SJ4,UB22,UB39
Excesscaseofgynecologicaldisease(bloodstasis)
XiͲcleftpoint:StopPain
RemoveBloodstasis®ulatemenses
Amenorrheaduetobloodstasis
Quiz: Basicpointofamenorrhea?
ST36+RN12 :Abdomen
Oneofthemostpopularpoint ST36+RN12+PC6 :Epigastrium
ST36+SP3 :Tonify MiddleJiao
AMajorpointtotonify QiandBlood ST36+LI10 :Boostupimmunesystem
6 Command Points
Points Area
ST36 Abdomen
@CK9F<9!G95
UB40 Lumbar,back
LU7 Head,nape
LI4 Face,mouth
ST37:RegulateLI(DampͲheat,Heat)
ST39:RegulateSI(SIQipain,SIQitied)
PC6 Chest,lateralcostal
Herbs:BanXia/YuanZhi
Formulas:Er ChenTang/WenDanTang
Quiz:______antagonizeYuanZhi.
GH((=bbYfWcifhmUfX GD7<5BB9@
STHEAT(+LI11):bleedinggumetc.
Important Points :
Distalpoint(+LI4):facialparalysis,trigeminal
neuralgia,andYangming headache SP1 / SP3 / SP4 / SP5 / SP6 / SP8 /
SP9 / SP10 / SP15 / SP21
Quiz:InnerͲneiting?
MOXA SP1:UTERINEBLEEDING
Gui PiTang(SPNOTHOLDINGBLOOD) /Gu JingWan/ Horarypoint:EarthonEarth
WenJingTang/Gui Zhi FuLingWan
ST36+SP3(EarthHoraryCombi)=Tonify SP
Quiz:JingͲwellsformoxa? SiJunZi Tang/BuZhong YiQiTang/LiZhong Wan,etc.
Yuan-Source Points
CHANNEL YUAN
LU LU9
LI LI4 GD(5bWYghcfUbX8YgWYbXUbh
ST ST42
SP SP3
HT HT7
SI SI4
LUOͲCONNECTING/CHONGConfluent
UB UB64
KD KD3 REMOVESTAGNATIONSOFBLOOD,COLD,FOOD
PC PC7
SJ SJ4
GB GB40 Quiz:SP3andSP4location?
LV LV3
GD)AYhU`AcibX GD*'M=B=BH9FG97H=CB
NOURISHKD YIN
SOOTHELV QISTAGNATION
LocalPointforFootedema(withGB41)
REMOVESP DAMP
NOURISHYIN,CALMSHEN
GENITALAREA PROBLEM:MAN&WOMEN
GD,9Ufh\D]jch GD-M]bAcibXGdf]b[
Stoppain:dysmenorrhea DAMPͲHEAT/COLDͲDAMP
EDEMA,LINSYNDROME
Quiz:DistancebetweenXiͲcleftandHeͲsea
ofFootTaiyin?
COOLBLOOD+MOVEBLOOD(+UB17)
=CHISHAO,MUDANPI SupportST25:abdominalcomplaint
SKINPROBLEM:+LI11,UB40
LVoveractingSPtypeofabdominalpain
KEEPTHEBLOODINTHEVESSEL:Gui PiTang
Quiz:SP16location?
Luo PointofMAJORcollateralchannel
:controlalltheminuteBloodconnectingchannels
Important Points :
Generalizedpains:bloodstasis,moving HT5 / HT6 / HT7 / HT8 / HT9
muscularpain
Quiz:Needlingonchestarea?
<H) * + , - <H)7cbbYWh]b[J]``U[Y
Tonify HTQi
HT5:QI,(TONGUE)
HT6:YIN,(NIGHTSWEATING)
Aphasia (b/cHTLuo channelgototongue)
HT7:BLOOD,(CALMSHEN)
HT8:FIRE,(HEAT) HTHeattransmittoSI
HT9:ORIFICE (MuTong,DengXin Cao,DanZhuYe =HT8,HT5,RN3)
<H*M]b7`YZh <H+Gd]f]hiU`;UhY
NourishHTYin
NourishHTBlood :Shen disturbance,palpitation
Stopnightsweating(+KD7)
CalmShen basicpoint:+SP6,Anmian
Quiz:HT4,5,6,7are_____sideoftendonofm.flexor
carpiulnaris.
<H,@YggYfAUbg]cb <H-@YggYfGif[Y
ClearHTHeat:+LI11
OpentheHTorifices
Tongue:Redtip
Herb:HuangLian PhlegmmistingHT
PhlegmͲFireharassingtheMind
G=7<5BB9@ G=%@YggYfAUfg\
Pu GongYing(Dandelion)
Quiz:JingͲwellsforneedling?
SI3 Du Heaven
UB62 YangQiao Heaven
DUConfluentpoint=Opening=Master
SP4 Chong Earth
:NeckandSpine(+UB62) PC6 YinWei Human
G=*Bifg]b[h\Y5[YX G=+6fUbW\hch\Y7cffYWh
Brightentheeyes LuoͲConnectingpoint
Quiz:LocationofSI6? Difficultyinrotatingtheneck
(withLuo Zhen)
G=%-5iX]hcfmDU`UWY I67<5BB9@
I6%%;fYUhG\ihh`Y I6%&K]bX;UhY
{promoteboneformationinchildren
{preventbonedegenerationintheelderly UB12+LI4:Releaseexteriorwind
{treatbonedeformitiesinchronicarthritis
UB12+ST36(moxa):preventcold
Quiz:CrossingpointsofTaiyang channels?
6UW_!G\i M]bcf[Ubg
TONIFYYINORGANS
{UB13:LUNG,(basicpointforcough/asthma)
{UB15:HEART,(basicpointforpalpitation)
{UB18:LIVER,(basicpointforjaundice)
{UB20:SPLEEN,(basicpointforchronicdiarrhea)
{UB23:KIDNEY,(basicpointforlowerbackpain)
REGULATEYANGORGANS SPIRITUALPOINTS
{UB19:GALLBLADDER,(jaundice) {UB42:PO (Corporealsoul)
{UB44:SHEN (Mind)
{UB21:STOMACH,(tonify ST)
{UB47:HUN (EtherealSoul)
{UB22:SANJIAO,(watermetabolism)
{UB49:Yi (Thought)
{UB25:LARGEINTESTINE,(constipation)
{UB52:ZHI (Willpower)
{UB28:URINARYBLADDER,(Linsyndrome)
Quiz:OuterͲShu pointsforphysicalaspects?
(c) HB Kim, AcupunctureMedia.com (c) HB Kim, AcupunctureMedia.com
I6%+8]Ud\fU[aG\i
DiaphragmShu :Hiccupbasicpoint
Bloodinfluentialpoint:RegulateBlood
I6('J]hU`g I6'&GYWcbX6cbY!\c`Y
Verychronicdiseasewithgreatdebility Themostimportantoutof4boneͲholes
Moxa atUB43:T.B.
Movebloodstasis,regulatemenstruation
DU12+UB13+UB43:Tonify Lung
Quiz:BackͲshu of___issamelevelwithUB32.
LI ST37
SI ST39
LowerHeͲseapointforSJ
SJ UB39
Regulatewatermetabolism:Edema
LowerBackcommandpoint:+DU3,UB23
SummerͲheat
Betweenthetwoheadsofgastrocnemius
BloodͲheat(forskin):+SP10,LI11 muscle:resembleanus
AmountofQiandBlood
Yangming:AbundantQi&Xue
Empiricaldistalpointforhemorrhoids
Taiyang,Jueyin:Xue >Qi
Shaoyang,Taiyin,Shaoyin:Qi>Xue
I6),HU_]b[:`][\h I6*$?ib`ibAcibhU]bg
Head&Shoulder:Taiyang headache,shoulder,neck
Distalpoint:Lowerbackache,sciatica
Backache
KD3+UB58=hostͲguesttreatment
Quiz:JingͲriver(Fire)pointof
Lowerbackpain+weaknessoflegs
FootTaiyang?
I6*&9lhYbX]b[JYggY` I6*+FYUW\]b[M]b
YangQiao Confluentpoint
Vertexheadache
Outerlegtense Breechbaby(moxa):forfetusmalposition
Spine,brain :+SI3
Easythelabor(needle):oxytocinhormone
Insomnia :ͲUB62,+KD6
(Clinic: DangGui 24,Chuan Xiong 16,YiMuCao12)
DaytimeEpilepsy vs. KD6(nighttime)
?87<5BB9@ ?8%;ig\]b[Gdf]b[
Quiz:OriginofKDchannel?
?8&6`Un]b[JU``Ym ?8';fYUhFUj]bY
YuanͲsourcepoint
YingͲspringpoint
Tonify KDQi,Yang,Yin,Essence
ClearDeficientͲheat
Combination
KDYin:KD3+KD6+RN4
KDYang:KD3+KD7+DU4
(c) HB Kim, AcupunctureMedia.com (c) HB Kim, AcupunctureMedia.com
?8*G\]b]b[GYU ?8*jg"?8+
KD6+UB62 :InsomniaorSomnolence
KD6+LU7 :nourishthroat,KDnotgraspLU
KD6(KDYin) :LiuWeiDiHuangWan (+RN4)
KD6+SJ6 :Constipation
KD6+SP6 :NourishwholebodyYin KD7(KDYang) :JinGui Shen QiWan (+DU4)
KD6+HT6 :NourishHT/KDYin(Tian WangBuXin Dan)
?8+FYWcjYf:`ck LU
LI
LU8
LI1
ST ST36
SP SP3
Tonify KDYang HT HT8
SI SI5
UB UB66
Regulatesweating
KD KD10
{KD7+LI4 :spontaneoussweating PC PC8
{KD7+HT6 :nightsweating SJ SJ6
GB GB41
Quiz:XiͲcleftpointsonKDchannel? LV LV1
?8%& %( ?8&)Gd]f]hGhcfY\cigY
KD12(GreatManifestation)
Asthma:KDnotreceivingQi
KD14(FourfoldFullness)
CalmShen
Localpointsformen/womenproblem {KD23:MindSeal
{ KD12:spermatorrhea (men) {KD24:SpiritBurialͲground
{ KD14:irregularmenstruation(women,excess) {KD25:SpiritStorehouse
Quiz:ApexofHeart?
D77<5BB9@ D7(7`YZh;UhY
XiͲcleftpoint(acutecase):Chestpain
Important Points : duetobloodstasis,arrhythmia,palpitations
PC4 / PC5 / PC6 / PC7 / PC8 / PC9
XiͲcleftofPCandHT
PC4:Stopchestpain
HT6:NourishHTYin
CHANNEL GROUPLUO
D7)=bhYfaYX]Ufm7cif]Yf
3ArmYang SJ8
3ArmYin PC5
NonͲsubstantialPhlegm:PhlegmmistingHT
3LegYang GB35(GB39)
EmpiricalpointforMalaria :QingHao,CaoGuo
3LegYin SP6
D7*=bbYfDUgg D7+;fYUhAcibX
SourcepointforHTchannel(in“SpiritualAxis”)
Where:Chest,Diaphragm,Epigastrium
:CalmShen (HarsherthanHT7)
Openthechest
HarmonizetheStomach Warmfebriledisease:vs.HT7
CalmShen
Quiz:LocalpointofCarpalTunnelSyndrome?
G>7<5BB9@ G>(MUb[Dcc`
G>)CihYfDUgg G>*6fUbW\8]hW\
SJ6+KD6:CONSTIPATION
DisperseWindͲHeat
SJ6+GB34:HYPOCHONDRIACPAIN
Earinfection,tinnitus,deafness
SJ6+GB31:HERPESZOSTER
SJ5+GB41=ChaiHu+HuangQin
Quiz:DefinitionofDUIͲXUE?
LU
POINTS
LU7
;67<5BB9@
ST ST42
KD KD22
Important Points :
GB13 / GB20 / GB21 / GB24 / GB25 /
PC PC8
POINTS AREA
;6%'FcchGd]f]h
3ArmYang GB13 Forehead
MuscleM.
EXTERNALWIND&INTERNALWIND
Women:breastabscess,promotelactation
CLEARHEAT
retentionofplacentaafterchildbirth
EYEINFECTION:
SangJu Yin/LongDanXie Gan Tang Quiz:Contraindicatedpointsforpregnancy?
;6&(GibUbXAccb ;6&*;]fX`]b[JYggY`
OneoftheDaiMai(GirdleVessel)
FrontͲMuofGB:acutecase
Gynecologicalpoint:leucorrheaetc.
;6'$>iad]b[FcibX ;6'%K]bXAUf_Yh
Skindiseases:urticaria,herpeszoster
CrossingpointofGBandUB
Generalskinproblem:+LI11,SP10,UB40
Sciatica
HerpesZoster:+SJ6
XIͲCLEFT
;6'(MUb[AcibXGdf]b[
YINQIAO KD8
SoothetheLVQi
YANGQIAO UB59
SinewinfluentialPoint
YANGWEI GB35
;6'+6f][\h@][\h ;6'-GigdYbXYX6Y``
Benefiteye:improveeyesight,eliminate“floaters” Marrowinfluentialpoint
MING +UB11:BoneBisyndrome
Point:Guang Ming (GB37) +ST36(moxa):PreventWindͲstroke
Herb:ShiJue Ming,Jue Ming Zi
Location:Posterior(Needle)vs.Anterior(Moxa)
GB37(GouQiZi)vs.GB20(Ju Hua)
;6($AcibXFi]bg ;6(%:cch:U``]b[HYUfg
DaiͲmaiconfluentpoint:vaginaldischargeetc.
StrengthentheGBmentalaspect:
Shaoyang headache=ChaiHu,Chuan Xiong
Lackofcourage,difficulttomakedecisions
Quiz:6exitpoints?
@J7<5BB9@ @J%@Uf[YD]`Y
MOXALV1=WarmLVChannel
Important Points :
COLDINTHELVCHANNEL
LV1 / LV2 / LV3 / LV5 / LV6 / LV8 / LV13 / LV14 :WUZHUYU,XIAOHUIXIANG,WUYAO
@J&Acj]b[6YhkYYb @J';fYUhGif[Y
LV2:Sedateonly
LV3:Tonify +Sedate,stopspasm
@J)KccXkcfa7UbU` @J,Gdf]b[Uhh\Y6YbX
HeͲseapoint:Tonify LVBlood
LVluo channelflowtothegenitalarea:
priapism,itching,vaginaldischarge
EliminateDamp
Quiz:Innervation,Needling,Pathology?
8 Influential Points
CHANNEL INFLUENTIAL
FU RN12
QI RN17
Nature:FrontͲMuofSP
BLOOD UB17
InfluentialofZang
OriginofDaiMai SINEW GB34
Quiz:Needlingtechnqiue?
@J%(7mW`Y;UhY F9B7<5BB9@
Hypochondriacpain:excess/deficiency
Important Points :
RN3 / RN4 / RN5 / RN6 / RN8 / RN9 /
LV13vs.LV14 RN10 / RN12 / RN13 / RN14 / RN15 /
LV13:LVoveractSP RN17 / RN22 / RN23 / RN24
LV14:LVoveractST
FB%AYYh]b[cZM]b FB'7YbhfU`Dc`Y
REN,DU,CHONGcrossingpoint FrontͲMupointofUB
Linsyndrome:+UB28,SP9
ClearDampͲHeat
BenefitEssence
Localstagnation:amenorrheaduetoBloodstasis
Comparison:RN3vs.RN4
Front Mu Points
CHANNEL FRONTͲMU
LU LU1
LI ST25 FB(Cf][]bDUgg
ST RN12
SP LV13
HT RN14 RN3vs.RN4
SI RN4
RN3:Sedateexcess
UB RN3
RN4:Tonify deficiency
KD GB25
PC RN17
SJ RN5 RN4vs.DU4
GB GB24 RN4:Tonify Yin, Tonify Yang(ifmoxa)
LV LV14 DU4: Tonify Yangonly
FB*GYUcZE] FB,Gd]f]h;UhY
RN6(SeaofQi)vs.RN17(Influentialpt.ofQi) StrengthenSpleen
Promotethetransformationoffluids AnatomyofStomach
ControlstheWaterpassages • Fundus :RN13(DescendQi)
• Body :RN12(RegulateQi)
Indication:Damp,Edema,TanͲyin,ascites • Pylorus :RN10(DescendQi)
Quiz:Watermetabolismpoints? Quiz:RN12,13arecrossingofSTand___.
RN17iscrossingpointofSJand___.
FB%&7YbhfU`JYbhYf FB%(;fYUhHckYf;UhY
FrontͲMuofStomach
FrontͲMupointofHeart:Palpitation,
InfluentialpointofFu
mentalsymptoms
RN12combination
RN12+ST36=Abdominalproblem
RN12+ST36+PC6=Epigastric problem
Quiz:Innervation?
FB%)Hifh`YXcjYHU]` FB%+7\Ygh7YbhYf
LuoͲconnectingpointoftheREN:itchingofthe FrontͲMuofPC
abdominalskin InfluentialpointofQi
RegulateZong Qi:circulation,respiration
Calmthemind
Localpoint:chest,breast
Quiz:Needling? Quiz:RN17linepoints?
FB&&7Y`Ygh]U`7\]abYm FB&'F]X[YGdf]b[
Benefitthethroat
Sootheasthma
Localpointfortongue:Aphasia,slurredspeech
Stopcough
RN23+HT5
NeedlingTechnique:0.2cunperpendicular,
then0.5Ͳ1cun goingdown
FB&(GUiWYFYWYdhUW`Y 8I7<5BB9@
Localpointforfacialproblem:paralysis
Important Points :
DU1 / DU3 / DU4 / DU9 / DU10 / DU12 /
DU14 / DU15 / DU16 / DU20 / DU23 / DU26
Luo-Connecting Points
CHANNEL LUO
LU LU7
LI LI6
ST ST40
8I%@cb[Ghfcb[ SP SP4
HT HT5
SI SI7
UB UB58
RegulateDUchannel
KD KD4
PC PC6
SupportingpointforRectalprolapse: SJ SJ5
GB GB37
ST36+RN6+DU20+DU1 LV LV5
RN RN15
DU DU1
Quiz:Luo connectingpointofRen andDu?
MajorSP SP21
8I'@iaVUfMUb[DUgg 8I(@]ZY;UhY
Tonify
KDͲYang
Basicpointforlowerbackache
WarmtheMingmen
:UB40+DU3+UB23
DU4(JinGui)vs.RN4(LiuWeiorJinGui)
Quiz:3.5cun lateralfromDU3?
Tonify Yangonly:vs.RN4(Yin/Yang)
8I-9lhfYa]hmcZMUb[ 8I%$Gd]f]hHckYf
Jaundice:YinChenHao EmpiricalpointforBoils
ResolveDampͲHeatintheGB/LV
8I%&6cXmD]``Uf 8I%(;fYUh<iaaYf
EliminateInternalWind:spasm, 6Yangchannelscrossing
convulsion,tremor,epilepsy
Clearheat(ExteriorandShaoyang)
ReleaseexteriorWindͲHeat
Tonify LU:DU12+UB13+UB43 Warmfourlimbs(moxa)
Quiz:LocationofDU12? Quiz:DU14clearswhatkindsofheat?
8I%)AihY;UhY 8I%*K]bXAUbg]cb
BothExteriorandInteriorWind:
Stimulatesspeech
FangFeng /ChanTui /GouTeng /Bai Ji Li
DU15+HT5:aphasia
Quiz:whichpartofbrain?
Quiz:Needlingtechnique?
4 Sea Points
4SEAS POINTS
8I&$<ibXfYX7cbjYf[YbWY
BLOOD UB11
ST37
ST39
QI RN17 CleartheMind
UB10
ST9 Liftthespirit
BONE DU15
DU16
AscendSPYang:DeficiencyAbove,Excessbelow
DU19
Promoteresuscitation
DU20
NOURISHMENT ST30 EliminateInteriorWind
ST36
8I&'IddYfGhUf 8I&*KUhYfHfci[\AUbg]cb
Promoteresuscitation
OpentheNose:LU7+LI4+LI20+DU23
Usedforacutelowerbackache(traumatic)
Bai Zhi /Xin YiHua /Cang Er Zi /XiXin
Facialedema:Yangedema
Quiz:metopism?
Quiz:Yangming channelscrossing?